Lift Run Bang's Paul Carter specializes in hypertrophy and body composition. He trains professional bodybuilders and elite strength athletes and works with some of the most respected minds in a strength and body world.
Today's episode came from an exchange that I and Paul had about a contribution I made to training to failure. He disagreed with some of my statements. So I invited him to the show to explain his thoughts. Did we agree, agree, disagree, or did we just start calling each other names? You have to listen to find out.