In this episode, I'm accompanied by Mike Tromello from Precision CrossFit. Mike was an accomplished athlete and is now a top coach.
He has coached multiple CrossFit games, athletes, and medalists.
Mike explains the key principles to help you build the physique of an elite CrossFit athlete on the show. He also shows what differentiates his athletes from their competitors.
This episode is a must have if you want to look and perform!
You can also find this podcast on top of all of my other Six Pack of Knowledge podcasts (curated discussions with the world's greatest hypertrophy experts).
Or search for Breaking Muscle's channel and podcasts on the following services: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.