Amazon Halo Review: Affordable but Questionable Fitness Band
"Amazon Halo is a no-frills fitness band, but privacy concerns tarnish an otherwise capable workout companion."
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Slim, lightweight design
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Informative sleep rating
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Accurate body fat scan
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Laboratory integration
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Subscription for access to all functions
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Questionable privacy
Amazon has taken its first steps in the wearable device market with its Halo fitness tracker. Much like its Echo and Alexa devices, the Amazon Halo is designed to blend in with the background and seamlessly track your health and fitness. The $ 99 Halo creates a niche with unique features not found on other fitness wearables. However, some of these features raise serious privacy concerns. We have both good and bad problems so you can decide if you want the Halo to be your next fitness machine.
Forget about simple carrying and design
The Amazon Halo has a simple design with a woven fabric band and a screenless tracker unit reminiscent of the older Fitbits. It has a single button that interacts with the Halo app, two microphones for speech analysis and an LED indicator. On the bottom there is an optical heart rate sensor and a charging area. Its straightforward design allows you to charge the tracker without removing it from the band.
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The tracker unit is slim and mounts under the band with the heart rate sensor flush with your skin. The tracker clicks securely into place on the band, but it can be removed quickly and easily if you need to change the bands. The sensor unit is waterproof up to 50 meters, so you can swim and shower while wearing it.
The tape consists of a strong net with a Velcro fastener. The Velcro on the halo is just perfect. I can pull the Velcro as tight as I want without having to struggle with the various settings of a buckle. The mesh fabric is not as silky smooth as silicone straps, but it is pleasant on the skin even when perspiration builds up. If you don't like the web, Amazon sells a sports band with a more rubbery feel.
The Halo lacks a screen to grab your attention and lacks a vibrating motor to keep you buzzing. It's also incredibly slim and light (18 grams). It's so unobtrusive that I barely felt it on my wrist. I like that I could wear the halo and forget about it, but I miss the display, especially when I'm running. I can't check the time, watch my pace, or monitor my heart rate from my wrist like I can with my Garmin or Fitbit.
Activity tracking stays with the basics
The Amazon Halo is a more than powerful activity tracker with a heart rate sensor as well as a gyroscope and an accelerometer for movement tracking. It records all of the standard metrics for a fitness tracker. It counts steps, compiles calories and tracks selected workouts (walking, running, cycling and more) in real time. You can also add an activity manually if you forgot to start your tracker. One blatant omission is GPS. Most fitness bands have built-in GPS or at least connect to your smartphone.
Kelly Hodgkins / Digital Trends
The Halo takes a novel approach to measuring your activity level. You will earn points for every minute you are active. The Halo gives you two points for every minute of intense activity, one point for every minute of moderate exercise, and one point for every 20 minutes of light activity. Not only does Halo give points, but it also takes points away for every hour you are sedentary. You can set your own points goal, but Halo recommends achieving at least 150 points per week, which is in line with World Health Organization guidelines for physical activity.
The Halo's relaxed weekly scoring system has successfully kept me active.
Amazon's scoring system is great for those trying to get fit and need that extra encouragement. Since performance is measured weekly, I didn't feel compelled to exercise every day. I could spread my exercise over a week and mix a workout into my daily life if it fits my schedule. This relaxed approach successfully kept me active and kept me from becoming discouraged if I had to miss a workout.
Sleep tracking stays simple
Amazon's Halo competitor, Fitbit leader when it comes to sleep tracking. At night, the Halo can track movement, heart rate and even body temperature, giving you a detailed insight into what factors can affect the quality of your sleep. All of this data is summarized in a sleep score so that you can assess your sleep at a glance.
The halo accurately recorded my wake times, sleep times and movements during the night. The tracker not only monitored the length of my sleep, but also correctly rated the quality of my sleep. It was spot on with his assessment – when I woke up tired from a restless night, the Halo app knew instantly.
The Halo app goes one step further than simple analysis. It also provides insight into your sleep cycles. When I had a pattern of insomnia, the app gave me guidance on how to improve my rest. If I needed more detailed help, I had the option to sign up for a sleep laboratory. This third-party service offered activities that would improve my sleep, such as: B. Limiting caffeine in the afternoon (one of my bad habits!). The lab helped me implement these suggestions and then analyzed whether they actually helped improve my sleep.
The analysis of the tone voices is convincing and uncomfortable
The most impressive and controversial feature in Halo is tone-voice analysis. When enabled, Tone uses your Halo tracker's audio hardware to hear your voice regularly throughout the day. The idea behind Tone is to make you aware of how you sound to other people. Are you moody or positive? Do you sound tired or optimistic?
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In order to protect privacy, Tone does not monitor the words you say, only the tone of your voice. In addition, the recordings are not saved. This eases some privacy concerns, but it limits functionality. Once marked as stubborn, I could think about the entire conversation. I couldn't hear exactly what I was saying.
I found the tone speech analysis compelling, but also creepy. I was checking my sound stats all day to see if I was negative without realizing it. I wish there was a notification that would nudge me if my mood changed. Instead of waiting afterwards, it would be helpful to be able to change my setting in real time. Although Tone recognized my mood for most of the time, I didn't feel comfortable with the device always listening in the background. The battery was also very discharged.
Although for the most part Tone recognized my mood accurately, it was a huge drain on the battery.
What I liked was the "Live" tab which offered on-demand, real-time analytics. I was able to practice a short speech and watch where my voice fell on the positivity and energy chart while speaking. I could then get a full analysis of how I sounded. This feature is incredibly useful for repeating a speech or preparing for an interview.
Body fat tracking with half-naked selfies
Many attached health devices promise to monitor your body fat, but few do exactly that. Most smartphone apps and even smart scales take your height and weight and put that information into a body fat calculator. However, this formula doesn't take into account whether the majority of your weight is fat or muscle. It also doesn't tell you where your fat is concentrated.
Amazon Halo improves body fat measurement by using your height and weight data along with photos of your body. These photos, taken only in your skivvies, can be used to determine if you are limp or fit for your weight. It also helps identify where your fat is located. When you are struggling with your body image, the process can be terribly uncomfortable.
All body scan photos are securely processed by Amazon in the cloud and then automatically deleted. They are only saved when you want to use them to keep track of your progress. This sets a privacy flag. They trust Amazon to handle your half-naked selfies discreetly. Do you feel comfortable with it?
Although uncomfortable and worrying, the body fat estimates can provide some accurate results, especially for those who are building muscle, not just losing weight. With the saved photo scans, you can literally see your body fat melt away. Just like with tone speech analysis, you need to decide whether leaving your comfort zone is worth the information it contains. For me, a one-time scan to test the function was sufficient.
The battery life is as expected
The Halo lasted up to a week with normal use on a single charge. Tone speech analysis was a tremendous burden, reducing battery life to a disappointing two days. Fortunately, the Halo charged consistently in just over an hour. The Halo may have hit Amazon's promised battery life, but we expected more from a tape that doesn't have a screen and only basic sensors. The Fitbit Charge 3 with color display, several sensors and smartwatch functions also lasts six days between charging cycles.
Labs
Like the Apple Watch, Amazon has partnered with third-party services to expand the health and wellness information you can get from your device. Most of these labs will help you develop healthy habits that will improve both your mind and your body. For example, you can receive training content from Sweat and take part in the American Heart Association's lunchtime powerwalks. With its clout and reach in retail, this is an area that Amazon could really develop in the years to come.
Not everyone is willing to forego some privacy for the sake of innovation.
Privacy is a deal breaker for some
We can't review the halo without mentioning privacy. Daily voice recordings and snapshots of your scantily clad body can make many people feel uncomfortable. However, Amazon is quick to point out that these features are optional. You don't have to use them to take advantage of the hands-off fitness tracking offered by the Halo.
subscription
You can use Amazon Halo to track basics like step count, activity level, and sleep. If you want more than just the basics, you can choose an optional subscription service that costs $ 4 per month and offers access to advanced features like sleep scoring and labs. Each Halo comes with a free six-month trial subscription. So give it a try and decide if it's worth the extra money.
Our opinion
The Amazon Halo is a straightforward fitness tracker for those who want to improve their health and fitness without worrying about it. The halo tracks the most important metrics. You don't have to view them every minute of the day. However, privacy concerns cast a long shadow over the device. Not everyone will be happy with their device if they take almost nude photos of them and hear them all day. Where you draw that line will determine whether you should buy the Halo.
Is there a better alternative?
The Amazon Halo brings some unique features to the table, but not everyone is willing to give up their privacy for the sake of innovation. Anyone looking for a fitness tracker with robust health and wellness features should consider the Fitbit Sense. Like the Halo, the Scythe focuses on your health and wellbeing, rather than just cross-threshold workouts.
How long it will take?
The Amazon Halo has a simplified design that interferes with a fabric strap that attaches to the tracker. There is no display and only a single button, which reduces potential problems with the device. As long as you do not abuse it, the halo will be used for many years. If you run into hardware problems, Amazon's Halo comes with a one-year warranty.
Should you buy it?
If you can look beyond the privacy issues, the Halo is ideal for those who prefer a hands-off approach to training. You just need to achieve a weekly goal and you won't be constantly reminded to move every hour. Those who want to track every metric and micromanage of their progress should pass the halo on and choose one of the many alternatives.
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