03 Jan
Blog

Wyze Video Doorbell Review: You Get What You Pay for

Wyze video doorbell rating lights on

“This doorbell is only $ 30. It's certainly not the best, but it beats its weight class well. "

  • The $ 30 cost is extremely affordable

  • Fun chime extenders included

  • Waterproof construction

  • Terrible field of vision

  • Building materials feel cheap

If you're interested in affordable smart home technology, there's a name to look out for. That name is Wyze. The company is on the rise with a variety of smart home products that are not only very good but also very inexpensive. That brings us to our review today – the Wyze doorbell, a $ 30 video doorbell. This is not a typo. I'm not missing a decimal place. It's $ 30.

In a world where video doorbells are $ 99 and up, $ 30 is incredibly affordable in this area. There are sure to be compromises. I also have to mention that I tested this device with a beta version of the Wyze app. That puts me in a difficult position as a reviewer. Isn't a feature set great because it's beta or because it costs $ 30? I'm pretty sure I cleared the two up, so let's get started!

A tiny plastic box

The Wyze doorbell camera is one of the smallest video doorbells I've ever seen, let alone worked. The inconspicuous hardware is a plastic box with a height of just eight centimeters, a width of four centimeters and a depth of almost two centimeters. It has a white case with a black camera module in the upper half and a rounded square button for the bell. The Wyze logo in between lights up when people approach, as does the bell icon on the button. It makes it very easy to know where to slide.

The bell also comes with a glockenspiel extender that can be plugged into any power outlet. This is important because the doorbell itself does not ring in the house. The doorbell rings to let your visitors know that it has rung. Then the doorbell rings in the house. It seems like an odd omission not to ring the mechanical chime it is connected to for power, but it's understandable since the chime extender comes with the package.

This won't be the last video doorbell you'll ever buy, but there's no reason it can't be your first.

This carillon extender is gorgeous. It creates a separate connection to the app within the doorbell settings. The glockenspiel extender offers 19 different sounds including normal chimes, door knocking and animal noises that drive my dogs crazy. It's pretty much fun. There is no noticeable delay between pressing the doorbell button and ringing the bell. The Glockenspiel Extender works wherever there is WiFi, so you can plug the Glockenspiel in wherever it's most convenient.

I ran into some problems setting up the carillon extender. Sometimes the change I made in the app didn't carry over to the carillon itself. Sometimes it was like that. It was very random. That could easily be a result of the beta app, or maybe less than ideal Wi-Fi. After a while, I managed to set up the right chimes and the problem never came back.

Restricted view

The camera itself has a very narrow field of view. You can see 120 degrees vertically and only 88 degrees horizontally. Wyze says this is because people are taller than they are wide. I understand, but these specs barely allow me to see an entire person horizontally or vertically. Compared to my normal Vivint Video Doorbell Pro, it almost feels like looking through a toilet paper tube. Did I mention this camera is $ 30?

What you can see is decent quality. You can set the camera to capture and stream in HD, SD, or 480p. During the day the picture is a bit washed out and you lose a lot of definition in cloudy clouds. It does a suitable job of identifying people and movement. At night, this time of the year is hard to tell as my front yard is filled with Christmas lights, making it difficult for the camera to decide whether or not to use infrared.

  • 1.
    Night, lights on
  • 2.
    Night, lights off
  • 3.
    During the day

The above Christmas lights are completely blown out and there are no details at all in the highlights. The camera does a good job and shows my front yard at night, which is reminiscent of the Panasonic Home Hawk camera I tested. However, this was due to the superior optics technology while this doorbell benefits from Griswold-grade Christmas lights.

Night vision, when not dealing with Christmas lights, still struggles to decide whether or not it wants to be on. The Wyze logo also lights up as a kind of mini flood light, which complicates matters. When this light is not on and there are no other light sources in the frame, night vision looks good. When you insert a light source, the doorbell freaks out a little.

installation

The installation is a little less than ideal. The doorbell comes with a mounting plate that you attach to the wall. Then attach the cables to the doorbell. The button slides down and clicks into place in the mounting plate. At first I worried about it. I was wondering if I could take the button off as the locking mechanism is in the mounting plate. As it turns out, the mounting plate is also pretty flexible (read: weak) and I was actually able to pull the doorbell out enough to get the clip back and slide the doorbell off. I don't know if it's supposed to work that way, but that's how it worked.

Wyze video doorbell mounted on the wall

Then you have to pair the doorbell with your WiFi. It uses the QR code method which is not one of my favorite implementations. If you're not familiar, connect the doorbell to your WiFi by entering your credentials into the app. This will generate a QR code that the camera will scan. It took well over five minutes to hold my phone at varying distances to the doorbell before I finally got a beep indicating everything was okay.

software

As I mentioned earlier, it's a beta, but overall, not much is missing here, despite being a beta product. Connecting to the camera is a little slow, but navigating within the app isn't slow at all. The clip memory is a little hard to find as you have to exit the device settings to get to the event list. I suspect this is an expectation of Wyze's larger home security system that they just released.

You can set times for the camera to record events or just keep recording motion events. You can subscribe to Wyze Cam Plus for a full 24/7 recording. You can share videos and save them locally. I couldn't find a place to take snapshots, which seems like a failure. Overall, however, the app performs well, especially for a beta.

When it comes to detection, it's a bit sensitive and I get bombarded by the notifications a lot. Smaller events trigger the Wyze video doorbell. So expect to see a preview of the footage, which is most likely filled with false warnings. Yes, it's obviously too liberal on surveillance, but I think that's better than completely missing out on an event.

Our opinion

What to watch out for here is the price. For $ 30, you can buy three of them, have two spares, and still not pay as much as the closest competitor. This video doorbell is so cheap that I should reach out to Wyze to make sure they are okay. If this video doorbell had only worked properly, I would have been amazed. The fact that it is actually good at this price is so amazing that I'm glad I had to sit down to write this review. This isn't the best video doorbell in the world, but I'd estimate you can get a $ 75 doorbell here for $ 30.

Is there a better alternative?

Sure! The field of view is ridiculous. The video quality isn't the best, and at night the sensor has to pick a track and stay in it instead of switching back and forth between IR and normal vision. The next cheapest alternative, however, costs more than three times as much. The Ring Video Doorbell (2nd Generation) is one of those alternatives for $ 100.

Wyze is here to make its products as affordable as possible. This means plastic mounts, inexpensive buttons, and camera sensors that perform poorly.

How long it will take?

The doorbell feels cheap. As for the wear and tear, I'm not particularly optimistic that you will be working on this doorbell for years. The doorbell is weatherproof to IP65 and has an operating range of -4 to 122 degrees Fahrenheit. Chicago winters are getting colder, so that's another problem. I suspect that more durable building materials could bring operating temperatures into a more comfortable operating range. But that would likely add to the cost as well.

In the event that something goes wrong, there is a one-year limited warranty that covers any defects.

Should I buy it?

Yes. It's $ 30. It's an extra trip to the ATM. Basically, you should almost buy it. Keep a few in your car as last minute gifts. It's crazy cheap. If that doorbell cost $ 75 or more, I'd say no. For a slightly larger investment, you can purchase a product that is likely to last longer and work better, like the Arlo video doorbell. However, at $ 30, this is almost a training video doorbell to see if you're ready for a real video doorbell. This won't be the last video doorbell you'll ever buy, but there's no reason it can't be your first. Remember, this is a $ 30 doorbell.

Editor's recommendations




03 Jan
Blog

Be in the best of your health and fitness with Triceps pushdown

Exercising the triceps is not an easy thing. It takes a lot of effort to get it right and to press the buttons accurately. But nothing beats an efficient workout that can help you get any exercise under control in an instant. Such training is that Triceps pushdown.

The Triceps pushdown is very effective for building triceps strength. Whether you want to use a resistance band or a dumbbell, you can try all of the variations. Let's take a look at how this exercise will change the game for you!

The art of doing a triceps pushdown

Whenever we think of triceps exercises, the first workout that comes to mind is the triceps pushdown. This exercise is known for all the right reasons. For starters, it is perfect for anyone looking for beginners to advanced. Whether you want to do this exercise on a cable machine or a resistance band, you can work out in comfort. Hence, it is a mass favorite for many reasons.

All you have to do is focus on how to complete each step. So you don't make room for complications. That being said, you are ready to train properly without hesitation. Triceps push rope is one of the most beneficial variations of this exercise.

How do I perform a triceps pushdown rope?

If you want to undoubtedly want to build strength and muscle in your triceps, this is the one Triceps pushdown rope All you need is exercise. The workout is an isolation exercise that promises to provide immediate benefits without delay. If you are concerned about whether you will be doing this exercise, don't worry as this is a beginner workout.

1. Attach a double rope handle to the highest notch on the cable.

2. Then stand forward with one foot to maintain balance and hold the rope handles as you place your arms aside.

3. Now push the rope down with the triceps extended and hold it down for two seconds. Try not to lock your elbows out. Exhale during this time of exercise.

4. Now carefully stretch your forearms back up until they are parallel to the floor. Inhale during this part of this workout.

5. Repeat the process Triceps pushdown rope train a few times.

The best cable pushdown ropes ever

The Advantages of the cable pushdown rope Your body and gives you general strength and endurance. It also helps keep your core, back, and shoulders engaged. However, many people tend to make some common mistakes to watch out for. Make sure to avoid these mistakes as much as possible. The best way to achieve this is to be free to follow the instructions.

1. Stand in front of the machine and hold the horizontal cable bar. Make sure you do this with an overhand grip. Remember that the bar is adjusted to your chest height.

2. First set a relatively low weight.

3. Start by tightening your abdominal muscles.

4. Tuck your elbows in your sides and keep your feet apart.

5. Inhale before pressing down until your elbows are straight. Your elbow must be in close contact with your body. Make sure you bend your knees slightly as you press down. Don't bend forward. Try to keep your back straight as a pushdown.

6. As you exhale, return to the starting position. Make sure the movement is out of control.

7. Beginners must acquire the Advantages of the cable pushdown rope by performing the exercise in 4 sets of 8 repetitions.

Triceps pushdown alternative for you

Don't worry if you can't do the triceps pushdown for some reason. We'll enlighten you with another excellent one Triceps pushdown alternative that will change the game for you.

1. Triceps immersed

If you're looking to do a bodyweight triceps exercise, tricep dips can help you immensely. If you want to test your triceps strength, this is the way to go. The triceps dips are also great for advanced and beginners. So, you can do this exercise without breaking an eyelid.

2. Barbell floor press

If you're looking for a limited range of motion, the barbell floor press can be a breeze Triceps pushdown alternative to you. Although it is a dangerous exercise, you can do it easily by following the steps correctly and exercising accordingly.

3. Lying triceps extension

If you want to isolate your triceps muscles, the prone triceps extension is your ultimate savior until the end. This is a potential Triceps pushdown alternative also because of the underlying benefits.

The final result

These were some of the most useful Triceps Pushdown Exercises try at home. Practice them regularly to see the results show up in no time. We promise; It works out!

FAQ

1. Something else Triceps Pushdown Alternatives can i try

Dumbbell kickbacks, close-grip pushups, and close-grip bench presses are some of the others Triceps Pushdown Alternatives that you can try

2. Is Triceps pushdown rope useful?

Without doubt!

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02 Jan
Blog

Fossil Gen 5E Review: Too Ordinary for its Own Good

Fossil Gen 5e review wrist pocket

"Fossil is shrinking the size and price of the Gen 5E smartwatch, but it ends up with something that isn't special enough to inspire."

  • 42mm and 44mm case options

  • Stylish, varied design

  • Easy to use basic fitness tracking

  • The Snapdragon 3100 processor is out of date

  • Wear OS notification support is unreliable

At first glance, the Fossil Gen 5E is a very desirable smartwatch. It's reasonably priced, has a great design, has a smaller body than the Fossil Gen 5, and covers most of the features that casual trainers need. However, due to some questionable hardware choices and the lack of desirable features outside of design, it doesn't feel very new or special.

Does this affect the excitement? Does it struggle to tie you up and convince you to put the clock on in the morning? Let's go into a little more detail Fossil Gen 5EGood and bad points.

design

Fossil knows what it does to watches, and the Gen 5E is further proof of that. The black silicone strap on my test model is excellent. Its design and feel is very reminiscent of the silicone straps on my Seiko diving watches – flexible, comfortable and robust, and that's a very good thing. It is matched to a 44mm black stainless steel case that is the same size as the older Gen 5 watch but without the two buttons that flank the crown. This gives it a neater look without drastically compromising functionality.

Andy Boxall / Digital Trends

While the watch shown here has a 44mm case, you can also buy the Gen 5E with a 42mm case, which makes it suitable for smaller wrists. Buy the smaller watch and it will have an 18mm strap instead of a 22mm version of the larger Gen 5E watch. Since there are few smartwatches made exclusively for women, such a choice is very welcome. Fossil's design palette for the Gen 5E is diverse and well thought out, the build quality is excellent and I like the stealthy black style that doesn't go too far down the tried and true minimalist path.

Fossil's range of designs for the Gen 5E is diverse and well thought out.

This is where the good news ends and things that fail the Gen 5E show up. The watch's bezel is smooth, curved, and helps with swiping across the screen. However, the bezel of the screen is almost unbearably large. The screen of the Gen 5E measures 1.19 inches, so it is quite small and, in combination with the large black housing, underlines the large black screen bezel. It reminds me more of fitness-oriented smartwatches than one made by a top watch designer.

Andy Boxall / Digital Trends

I didn't miss the two extra buttons on the case, but I do miss a rotating crown to make scrolling through Google's Wear OS software a little easier and faster. The Gen 5E's fixed crown is a button to open the menu, return to the watch face, and, if held down, open the Google Assistant. The lack of this feature and the large screen bezel make the Gen 5E look pretty old compared to many other smartwatches released in the past few months.

Screen and software

The 1.19-inch screen is just right for a smartwatch. These screens are not for watching videos, they are for showing information at a glance. They are perfect for this. The 390 x 390 pixel resolution offers the same density of 328 pixels per inch that you'll find on the larger Gen 5 watch. So it is spicy enough and also pleasantly colorful. There are dozens of Fossil watch faces to choose from, and they are wonderfully diverse.

Andy Boxall / Digital Trends

It's version 2.23 of Google's installed Wear OS software, but not the latest H-MR2 update with various new features and potential performance improvements. However, current fitness and design updates are on board, e.g. B. the redesigned weather tile and the ability to call the Google Assistant with a long press on the crown. The watch also has the latest features from Fossil, including the Wellness App and Extended Battery Mode.

The Wear OS still has flaws, and the Wear 3100 chip just feels old at times.

Fossil's proprietary fitness tracking system uses the Snapdragon 3100's co-processor to help extend battery life, but it's very simple. There are only two training options – indoors and outdoors – and you get time, distance and heart rate data on the screen. The Gen 5E does not have a built-in GPS, so it is not suitable for serious athletes anyway. However, Google Fit is also on board if you want more targeted tracking.

Andy Boxall / Digital Trends

The wellness app records daily activity, sleep and heart rate and then displays the data on a screen without putting too much strain on the battery. It's annoying that you can't add wellness as a tile, forcing you into the app itself. As with fitness tracking, simple data rather than detailed information is provided here. I don't think this is a bad thing. Not everyone wants to follow a 100 mile bike ride and will appreciate an incredibly simple one-tap activity tracking feature and a display of the three most important stats.

Fitness tracking is easy, but not everyone is a serious athlete.

It's a bit fragmented though. For example, wellness is an app with a screen, while fitness tracking is a tile. Then Google Fit is also a tile, while all of the different Google Fit apps (goals, workout, heart rate and breath) are listed separately as apps and come pre-installed with Fossil Cardiogram, Nike Run Club and Spotify. It's a little messy and can lead to confusion about which app to use and where to find it. Fossil's activity tracking is synced with your Google Fit profile. So there is an incentive to use it and hopefully save battery at the same time.

The Fossil Gen 5E is fluid and fast and, apart from one aspect, has worked brilliantly. One aspect is notifications. On Wear OS, it becomes a kind of joke advertisement for notifications as the frequency with which they arrive is often ridiculous. Some days the Gen 5E warned me of so few notifications that it was reasonable to say that it wasn't a function of the watch at all. It's incredibly inconsistent, not a new problem, and not aided by the Gen 5E's overly subtle vibrating alerts that are easy to miss.

Battery and performance

The Fossil Gen 5E has the old Qualcomm Snapdragon Wear 3100 processor and not the newer Snapdragon Wear 4100 of the Mobvoi TicWatch Pro 3. It is coupled with 1 GB of RAM. Is it a disaster? Fortunately, and perhaps surprisingly, this is not the case. It responds quickly to touch, there is almost no slowdown during normal operation, and even energy-intensive apps like Maps and Google Play are manageable. It's not what you'd call bubbly, however, and the Snapdragon Wear 4100 improves performance and battery life significantly. Even if it is usable, there is a far better option, and that's annoying.

Andy Boxall / Digital Trends

The old processor is a problem, and part of the blame for the Gen 5E feeling out of date. I appreciate the ability to take calls on the watch, which works surprisingly well with its speaker, and NFC for Google Pay. There's no shortage of features, it's just that we've seen it all many times. At this point, I really need something new from a Wear OS smartwatch, and the Gen 5E isn't delivering.

Andy Boxall / Digital Trends

Battery life depends entirely on your usage. The 24 hour usage reported by Fossil is approximately correct. If you turn it off overnight and don't follow any activity, it will take two working days. With a full charge in the morning, average usage, and a 30-minute workout with Fossil's own app, it'll take a single day. It's not good, but it does match most Wear OS watches apart from the Mobvoi TicWatch Pro 3 and Suunto 7.

Price and availability

The Fossil Gen 5E smartwatch has an MSRP of $ 249 or £ 199, but it can be bought for less at a variety of retailers. At the time of writing, the Fossil Gen 5E is available in multiple points of sale for $ 169 and is great value for money at that price. However, inventory can be difficult to find.

Our opinion

The Fossil Gen 5E looks great on my wrist, is for the most part quick and easy to use, and cheaper and more versatile in size and design than the regular Gen 5 smartwatch. It's no use, however, as it isn't well-equipped to be a serious fitness tracker and the hardware is old, which hurts its desirability and longevity. The main feature is the solid quality of the money as it is well below $ 200 thanks to discounts.

The Fossil Gen 5E is a good smartwatch – aside from the Wear OS notification issues – but it's rather common, and there are inevitably more smartwatches with the new Snapdragon Wear 4100 processor on the horizon, and it's worth waiting for instead of messing with this one to be satisfied.

Is there a better alternative?

Yes. The Apple Watch Series 6 is the best smartwatch for iPhone owners. If you have an iPhone, buy one of these instead. If you have an Android phone, the Samsung Galaxy Watch 3 is our recommendation.

However, both are more expensive than the Fossil Gen 5E. Instead, check out the Apple Watch SE or the Mobvoi TicWatch Pro 3. Both offer the Fossil Gen 5E superior functionality and battery life.

How long it will take?

The stainless steel case should be durable and the watch has a water resistance of 30 meters. So you have to be pretty careless to destroy it. Otherwise, its longevity will depend on software support and battery degradation. In any case, you will be fine for at least two years. At this point, however, the Snapdragon Wear 3100 will be very old.

Should you buy it?

No, you can do better without spending a lot more.

Editor's recommendations




02 Jan
Blog

5 Sleep Tips for Better Health

Mother nature designed humans in such a way that they alternate between sleeping and waking up. The balance of these two cycles is important in keeping a man healthy and keeping up with his bodily functions. Sleep is so important that it has a direct impact on your health. This explains why you feel tired, hungry, and unproductive after a night of poor sleep. The body also suffers as it increases the chances of gaining weight. Unfortunately, not everyone has a good night's sleep.

Your day will suffer if you stare at the ceiling at 2 a.m. The good news, however, is that there are many things you can do to control your sleep. It's a simple logic. Similarly, a deep, relaxing, and restful sleep will make you wake up energetic and productive. What you do during the day can also determine the quality of your sleep.

So this article sheds light on various tips you can experiment with to get a night of deep, relaxing sleep:

1. Choose your food and drinks wisely

What you eat affects many processes that go on in the body. When a food gets into the body it can easily fall asleep, while substances like caffeine can keep you awake for hours. Here are some food suggestions when you want to sleep better:

  • Reduce excessive fluid intake in the evening: Loading your body with fluids takes its toll on the bladder. Going to the bathroom often doesn't help.
  • Limit caffeine: Caffeine keeps people on alert for up to 12 hours after ingestion.
  • Eat a small portion at night: Huge foods give your digestive system undue work and interfere with sleep. Take a break of at least two hours between sleep and dinner.
  • Cut down on refined carbohydrates and sugary foods: Unfortunately, foods in this category (pasta and bread) can get you out of REM sleep.
  • Reduce alcohol: While alcohol can help you sleep deeper and faster, it can also reduce rapid eye movement (REM) sleep.

This is a great choice for people looking to improve their sleep health in particular Dianabol Canada User.

2. Make your sleeping environment better

Having a specific bedtime routine and habit allows you to configure your body and brain so that you know it's time to shut yourself down. It doesn't have to be laborious. Most of what you can do revolves around keeping your room calm, quiet, and dark.

  • Reduce noise: We recommend using noise-canceling headphones or earplugs if the source of the noise is beyond your control. A fan can help mask the noise.
  • Be smart with the temperature: A comfortable environment makes it easier to fall asleep. In other words, you don't want an excessively high or cold temperature.
  • Keep the room dark: Use an eye mask if you cannot control the light source. Also, use blinds to block light rays.
  • Reserve your bed for sleep and sex: TVs, laptops and other devices should not be present. These are distractions that interfere with sleep.

3. Try visualization

The inability to fall asleep for some people can be traced back to their mind racing up and down. Even if you try anything to push thoughts away, there is a way for them to come back. However, the state of mind plays a big role in how easy it is to fall asleep.

That is, if you can control the thought pattern, sleep can come quickly. An effective way to break the cycle of unwanted thought patterns is through visualization. Here are tips that can help:

  • All you have to do is imagine a relaxing environment like a beach, airplane, or undisturbed forest. The effectiveness is in the details.
  • You can also imagine doing a joyful and repetitive task like shooting a target.

4. Be in sync with your body's natural sleep-wake cycle.

One of the best strategies for getting a good night's sleep is to flow in a circadian rhythm, also known as the natural sleep-wake cycle. This explains why sticking to a steady sleep-wake process makes you feel refreshed and energized, versus sleeping whenever you feel like it.

Here are tips to help you achieve this:

  • Do you have a fixed sleeping time: Choose when you are tired and done with everything you have for the day. This helps regulate your body's internal clock.
  • Limit Nap Duration: One might consider taking an afternoon nap to make up for inadequate sleep. However, it could make sleeping worse if done excessively or late at night. So take a nap for between an hour or less and limit it to the early hours of the day

5. Develop sleep rituals

Another way to make sleeping easier is to develop sleep rituals. The body associates these relaxing activities with bedtime. Some of these activities are:

  • Reading: Even a 15-minute reading can reduce stress and make it easier to fall asleep. A report from the Sleep Cycle found that 39% of people who read before bed enjoyed deep, relaxed sleep.
  • Listening to music can also calm the body.
  • Watch an episode of a comedy series. However, be aware of the brightness of the device as excessive light will also affect sleep.
  • A nice warm bath can relax the muscles and make it easier to fall asleep.

Conclusion

You don't have to resort to sleeping pills before enjoying a night of deep sleep. In addition, sleeping pills have side effects and the likelihood of addiction. As long as you are ready to make lifestyle changes, you can improve the quality of sleep as recommended above.

Left

How to Fall Asleep Fast (in Five Minutes or Less)

https://www.medicalnewstoday.com/articles/325303

https://www.onhealth.com/content/1/sleep_better_tips

https://www.verywellhealth.com/better-sleep-guidelines-3015396

02 Jan
Blog

Kangaroo Home Security Review: Affordable and Powerful

Kangaroo security sensor alarm cameras ces 2019 motion door

"The Kangaroo Home Security System is easy to install, but its photo doorbell camera leaves a lot to be desired."

  • Affordable prices

  • easy installation

  • Telephone notifications from Kangaroo

  • Doesn't compete well with competing products

Home security is more important than ever now, especially with people spending so much time in their homes. A home security system should provide adequate coverage, be easy to install, and be affordable. The budget-friendly system from Kangaroo meets all of these requirements and offers professional surveillance around the clock. It is also one of the easiest to install systems on the market thanks to its peel-and-stick mounting system.

Friendly prices and plans

Kangaroo's five-piece starter kit is $ 80 and includes two motion / entry sensors, a keyboard, two Roo tags (keychain accessory that can be used to disable the system), a promotional sign, and five window stickers.

It's not bad value and individual components can be purchased at no great additional cost. For example, the doorbell camera with chimes costs only $ 20, while additional motion sensors are only $ 15 each. The water and climate sensor costs $ 30. The most expensive single component is the Siren + Keypad, which alone costs $ 70.

These prices are competitive and often cheaper than other security systems on the market. Kangaroo also offers three plan options.

Kangaroo completed

The first is Kangaroo Complete, which is $ 8.25 per month or $ 99 per year. This is the most comprehensive option and the best choice for someone who wants a serious security system. Many of the best Kangaroo features are behind the overall plan, including smart assistant integration, the ability to qualify for homeowner insurance discounts, and more.

Kangaroo Complete includes professional monitoring, notifications and 30 days of cloud storage. If you are looking for a real security system that has it all, Kangaroo Complete is the only real option.

Kangaroo Porch Protection Plan

Another option is the porch protection plan. At $ 23.88 per year, the name is self-explanatory: it focuses on protecting against package theft. It offers 365-day cloud storage for doorbell cameras, as well as package theft coverage of $ 300.

Kangaroo Basic

The Kangaroo Basic plan is the free option for Kangaroo users. It provides notifications within the app when activity is detected, enables the system to be activated and deactivated with just one tap, and offers up to 24 hours of cloud storage for all cameras. It lacks the more powerful features of Kangaroo Complete, but it would work for the security of an off-site storage shed or property that you don't need full coverage for.

Kangaroo's peel-and-stick system makes it easy to install on almost any surface.

Functionality through accessories

Kangaroo impresses not only with its affordability, but also with the level of customization it offers. Each sensor can be customized to suit your needs. You can notify individual sensors in a certain way. For example, if you only want a call when your bedroom sensor is off, you can turn off the voice notification setting. Below is an overview of Kangaroo's offers:

Kangaroo motion sensor

The motion sensors are incredibly sensitive. You record activity from a distance of 15 feet with a field of view of 120 degrees. The good news is that built-in pet rejection will automatically ignore anything up to 2 feet, 4 inches tall – though doing so carries the risk of break-in by precocious toddlers.

Kangaroo water + climate sensor

The water + climate sensor is a particularly useful addition. It monitors temperature and humidity and can detect leaks with just 1mm of water. It doesn't need to be mounted to anything either – just stand it up and lay it on the floor. I use it to monitor for leaks under the sink and around the washing machine. I didn't have any water leaks (and couldn't trigger the system by dripping water on it), but it warned me when the air conditioning failed and the temperatures started to rise.

Like the motion sensor, the water and climate sensor will warn you when a threat is detected or when the temperature is outside of user-defined limits.

Kangaroo doorbell camera

The doorbell camera + chimes is a good compromise for a smart doorbell, but not the best device I've ever used. It is not a video doorbell, but photos of activity outside your door. It doesn't pick up movement well – if someone walks across their field of vision, you'll be lucky enough to get a shot from the back of their foot.

The built-in button is directly connected to the carillon and rings when someone rings the doorbell. There are also several modes to better improve the picture quality, including sunlight mode when the camera is exposed to direct sunlight or night vision when there is no light on the porch.

The battery is designed to last a year of normal use and AA batteries are included. This is especially useful for apartment residents as the doorbell camera does not need to be hard-wired. If you live in a crowded area or an apartment complex, the batteries will drain much faster. Expect three to six months if the camera is triggered frequently.

Though better than nothing, the photos taken by the doorbell cannot be compared to real videos.

The data protection camera is a surveillance camera for indoor use that can be wall-mounted or placed on a shelf. It has digital zoom functions and two-way audio. You can also customize the privacy modes and there is no doubt when the camera is in private mode. An opaque field is displayed above the lens itself. A green LED lights up during recording.

Kangaroo siren + keyboard

After all, the siren + keypad is the heart of the system. While no hub is needed for most of the system, the siren + keypad is connected to other sensors and triggers an acoustic signal when the doorbell is pressed. If a motion sensor detects movement while the system is armed, the Siren + Keypad will give off a rather intimidating alarm before triggering the 85 decibel siren – definitely loud enough for neighbors to hear if they live nearby. The siren penetrates walls quite well.

The built-in microphone is even more impressive. The Siren + Keypad waits for smoke and carbon monoxide alarms and notifies you when a hazard is detected. The microphone can only pick up sounds in the range of 3,000 to 4,000 Hz, which means that human speech is not recognized.

installation

The most surprising part of the whole setup was the installation. All sensors, from the motion / entrance sensors to the doorbell camera, use a peel-and-stick system that makes installation and assembly a breeze.

The setup is done via the Kangaroo app. Just tap the Settings icon, then tap Add New Device. The on-screen instructions are easy to follow (and include pictures from each device). Once the accessory has been added to the system, simply clip it to the wall or door and press for 30 seconds.

The setup process is just as easy for the privacy camera or siren + keyboard. However, these are not peel-and-stick accessories. The camera must be mounted with screws, while the siren + keypad has no mounting system.

The glue used is strong. Even after months, the doorbell camera kept a good connection when removed (and actually peeled some paint off the door).

Our opinion

The Kangaroo Home Security System is one of the easiest models to set up that I have ever used. Installation is simple and it is a breeze to explain how to activate and deactivate the system to people unfamiliar with the system (e.g. apartment maintenance teams).

Most of its powerful features are behind the $ 100 per year subscription. Even the integration of Smart Assistant in Amazon Alexa and Google Home is limited. If you invest in the premium subscription, Kangaroo is definitely worth it.

After all, most other security systems often cost more than $ 8.25 per month for all of the features Kangaroo offers. The system as a whole is tremendously useful, and the only real weakness is in the doorbell camera. While photos are good, the actual video would be significantly better.

How long it will take?

Kangaroo offers a one-year guarantee against defects in the system under normal use. The components are well built and should last for several years, although the doorbell camera can fail faster if exposed directly to the elements, simply due to increased wear and tear.

Is there a better alternative?

Kangaroo is a good choice, but it might not be the best. Both Ring and Simplisafe are alternatives with similar prices, but potentially more features. Ring's surveillance plan is also $ 100 a year, though the accessories are more expensive than Kangaroo's.

Simplisafe offers far more accessories to choose from, including glass break sensors, a panic button, smoke alarms and much more. The downside is that it is far more expensive than kangaroo.

While Kangaroo is a budget-friendly option, it lacks the features that more expensive brands offer.

At just $ 8.25 per month, Kangaroo's professional monitoring is a bargain.

Should you buy it?

For the price, Kangaroo Home Security is definitely a worthwhile investment. It's affordable in ways other security systems don't, but it lacks easy integration with a larger smart home system.

Editor's recommendations




02 Jan
Blog

Spa & Wellness Trends For 2021

Like many of you, we strive to leave 2020 behind and move on through 2021. There was at least one bright light in that dark year, however, and it was the ability of the spa and wellness industry to adapt and survive in these turbulent times. As we move forward over the next year, the need for change is greater than ever. Innovation will be the central mindset for the next year and lead us into an optimistic future.

Fortunately, our in-house spa is industry expert Jessica Timberlake, is here to let us know what changes and trends to expect. Jessica is the PR Manager for Eminence Organics and a member of the Executive Committee of the Board of Directors of the International Spa Association (ISPA). She stays up to date with the spa industry and is here to provide insight into the latest ingredients, beauty practices, and wellness trends.

Spa trends

Return to the treatment room

After months of limited contact, "social bubbles", isolation, shutdowns, and restrictions, spa goers return to the treatment room in droves. People long for touch and connection, especially after a time of deprivation and loneliness. That’s no surprise One in three people in the US reports increased levels of loneliness due to coronavirus, with millennials being the hardest hit. In the spa industry, we have long believed that the human connection was vital to mental health and keeping loneliness at bay. Studies show that massage increases dopamine and serotonin, and lowers cortisol levels, which in turn reduces stress. Spas poised to meet the rising demand for treatments will see unprecedented growth.

Contactless treatments

After the events of 2020, not all customers will be satisfied with practical services from trained professionals. To make this possible, spas should offer "no-touch treatment". What exactly is contactless treatment? It is a term that loosely defines treatments that are not “hands-on”. A non-contact treatment can be virtual skin care consultation, a massage performed by a licensed therapist holding a device that taps or kneads the muscles, or napping in a guided meditation capsule. First and foremost, spas should be ready to meet their guests “where they are” – regardless of whether the service is hands-on, hands-free treatment or a combination of both. By offering a no-touch treatment option, the spa can build the trust of its guests and ultimately keep them as loyal customers.

Extended aisle shopping

Spas will use and expand advanced aisle shopping solutions by setting up their own online stores and marketing them directly to their local customers. After virtual consultations and recommending a home care routine, beauticians can close the loop with their clients, who can complete the session by simply shopping the spa's product selection online.

young woman gets a massage

Ingredients forecast for skin care

In order to give your customers the best results, these are the key ingredients and processes you need to know this year:

Hyaluronic acid as an essential component

Also known as "HA". Beauticians and skin care professionals have known this essential ingredient for a long time. Now consumers have entered the crease. Hyaluronic acid is suitable for all skin types and provides the skin with moisture and minimizes the appearance of fine lines. However, always check the source of this ingredient, especially for vegan customers, as this powerhouse can either be made from animal by-products or from fruits and vegetables (at Eminence Organic Skin Care we get our botanical hyaluronic acid from marshmallow plant extract).

Clean beauty is becoming mainstream

We have been using sustainable and environmentally friendly farming methods since 1958 to create natural, organic and biodynamic products® products. Now the world is catching up. "Clean" is becoming mainstream. “Clean” beauty and skin care products are no longer a unique category and are becoming a basic expectation of consumers. Regardless of their population size, consumers will seek (and demand) clean products.

Pre, Pro and Postbiotics

It's hard to say when "probiotics" were first identified as a skincare trend – but anyone with an eye on the industry will know it was years ago. So what does it mean when an ingredient trend lasts for years? It becomes a staple and expands. You'll see lesser-known terms like prebiotics and postbiotics, as well as new ingredient sources like kombucha to provide expanded sources of balance to the skin's microbiome.

Wellness trends

Eco ethics

The turbulent events in 2020 led the population, among other things, to an increased awareness of the health of the environment. Step into "Environmental Ethics," a greater awareness of the ethical actions companies and individuals are taking to make the world a better place through environmentally friendly practices. While savvy consumers are already shopping accordingly, there will be growing demand for companies that not only consider the environment in their practices, but also care for the world around us and help them ensure the longevity of our planet for generations to come.

Reconnect with the self

2020 was the year we served others – whether we were taking care of grooming, homeschooling, or a virtual Thanksgiving event for our families! It was necessary to spend energy on others to stay connected and fight loneliness. In comparison, 2021 is the year we want to reconnect with ourselves. To maintain sanity, the pendulum must swing the other way and people will try to reconnect with themselves.

"Third place" concept

Is your spa ready to become a “home away from home” for your guests? Now is your chance. Based on a study conducted by IKEA of 22,000 people in 22 countries, 29% feel more comfortable in places other than where they live every day. If "first place" is at home and "second place" is working (which is also their home for many now), what is "third place"? When individuals try to reconnect with their communities after the restrictions are lifted, a trusted haven like a spa becomes a welcome respite.

Would you like to find out more about upcoming spa and wellness trends and industry education? Learn more about Eminence Organic Skin Care and apply to our authorized spa partner program.

02 Jan
Blog

Perform the rear delt raise to enhance your deltoid strength now

Raise the rear delt Exercise is very efficient for those who want to improve their deltoids right away. While many people find this workout a little difficult, once you get the hang of it, the workout will seem less daunting. All you have to do is provide a function related to the instruction of the exercise.

If you want to understand how lift delt backwards can guide you with your deltoid strength, let's dive into this article and help you find out. Read the article carefully to get the benefits easily.

How best to increase the posterior delt?

Did you know that there is a machine that you can sit on and ideally perform this exercise? Yes, now practice a best rear delt elevation It's not that hard. All you need for this exercise is a Heck delt machine, which you can also find at your local gym. Between 10 and 12 repetitions of this workout is enough to get the benefits right away.

1. Sit on the machine with your face in front of the pad. Adjust the seat height to suit your comfort.

2. Now hold the handles and push your arms back.

3. Squeeze your shoulder blades together like the elevator doors.

4. Hold this position for about 2 seconds and return to your original seat.

5. Perform the best rear delt elevation in at least ten to twelve repetitions for better results.

How do you do a posterior deltic flexion?

For those people who have a constant strength imbalance and are exposed to injuries, Bend raised over the posterior delt can help tremendously. It's also a quick fix for all of your mobility problems. Most swimmers, basketball players, and athletes tend to perform this exercise for the greatest possible convenience.

1. Take a shoulder-width position and pick up a pair of dumbbells. Bend at your hips and maintain a flat back position at a 70-degree angle. Now gently bend your knees along with your elbows. Pull your shoulders back.

2. Now lift the dumbbells out to the side until you reach a level where you can feel the tension.

3. Withstand the weight as you get into the starting position.

4. Repeat the process Bend raised over the posterior delt Exercise a few times until you get consistent results.

How to Perform a Seated, Flexed Rear Delt Lift?

The while sitting bent over reading Increase delt is what the name suggests. You must perform the hunched back delta exercise in a seated position. Not only does it help in eliminating the back problems, but it also improves posture in no time. Over the years, people who have practiced this exercise have spoken about its excellent results.

1. Sit on a bench and hold the dumbbells with both hands. Make sure your palm is facing inwards.

2. Bend at your waist to bend over your torso. It should be parallel to the ground. At the same time, your arms must hang under your shoulders with your elbows slightly bent.

3. Now raise the dumbbells, maintaining the previous position. Raise the dumbbells to the side until your elbows line up with your shoulders. Now keep your core tight and your back flat.

4. Now lower the dumbbells to the starting position and repeat the process.

5. Practice this while sitting, bent back and lift enough to get its results right away.

How do I perform a lying posterior delt increase?

The rear delt raise is excellent for improving the rear shoulder muscles. The exercise is incredible for the upper back and the traps. For those who want to strengthen their bodies without lifting heavy weights, this exercise can come in handy anytime.

1. Set up an incline bench at an angle of 45 degrees. Lie face down on the bench with your chest on the cushion and your feet on the floor.

2. Pull your shoulder blades up and pick up the dumbbells. Keeping one elbow slightly bent, bring the dumbbells down to one level. At this point you can feel a contraction between your back shoulder and the traps.

3. Withstand the weight as you return to the starting position.

4. Repeat the process rear delt raise a couple of times to get the benefits right.

Take that away

The Exercises to raise the posterior delt That we showed you above is the best way to improve your deltoid muscle strength without wasting time. Try them at home and tell us how you like them.

FAQ

1. Are these exercises helpful?

Yes, all of the above exercises will be helpful to you.

2. What is the routine for? rear delt raise?

Do the exercise in 3 sets of twelve to fifteen repetitions.

3. Can I do this? while sitting, bent back and lift in stand?

Yes you can.

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02 Jan
Blog

Bose TV Speaker Review: Elegant And Effortless TV Enhancer

Bose TV speakers

"The Bose TV speaker is a little expensive for what you get. It's the easiest way to get great TV audio."

  • Small, elegant design

  • Very easy to set up and use

  • Impressive bass for its size

  • Effective dialogue mode

  • Optional subwoofer

  • A bit expensive

  • Cannot be paired with Bose headphones

  • No HDMI inputs

Soundbars are a fantastic way to give yourself much better TV audio without the hassle of running cables or having multiple speakers. But there are also different levels of complexity in the soundbar world. Some come with wireless subwoofers, others with additional surround speakers, and many try to double or triple as smart speakers and Wi-Fi music systems. But what if you just want your TV to sound better with the least amount of hardware and expense? Bose's answer is: $ 250 Bose TV speakers.

What's in the box?

The Bose TV speaker is packaged with two small foam cradles, but the rest is lightly made from recycled cardboard. You will receive a power cord, a slim remote control with pre-installed button cell battery, an optical cable and a quick guide. Although the TV speaker has an HDMI ARC input and an additional analog input, Bose strangely does not include HDMI or analog cables.

design

Bose TV speakersSimon Cohen / Digital Trends

While the Bose TV speaker lacks many of the features found in the company's high-end smartbar soundbars (300, 500, and 700), its design and design means it is firmly in the same family as these more expensive speakers. The flat, perforated metal grille and the completely smooth surface give it a sophisticated, first-class atmosphere. The matte black plastic shell is non-intrusive, which means all of your attention is focused on the sound, not the speaker as it should be.

At just over 23 inches wide and hair over 2 inches wide, it easily fits in front of 32-inch TVs without blocking the bottom of the screen, which is an occasional problem with its predecessor, the Bose Solo 5 TV sound system.

If you'd like, you can mount the TV speaker using the same $ 40 wall mount kit that Bose sells for its other soundbars.

Setup and connections

Bose TV speaker connectionsSimon Cohen / Digital Trends

The beauty of a soundbar that is as simple as the Bose TV speaker is that it is as easy to set up as possible. Connect the speaker to your TV using the optical cable provided or your own HDMI or analog cable and plug the speaker's power cord into the wall. Congratulations you are done.

The TV speaker automatically detects which of these three connections you want to use, so you don't have to select the correct input. But you're not limited to using just one either. You can connect separate audio devices to all three if you want. The catch is that the TV speaker defaults to using the first one it detects as active. So if you want to play TV audio from HDMI ARC and switch to a CD player via the optical connection, you must first turn off your TV and then click play on the CD.

HDMI ARC is a good option, especially if your TV doesn't have an optical port, but the lack of an HDMI input means you are giving up valuable HDMI input on your TV just for the speaker. Since the TV speaker doesn't support any of the high bandwidth audio formats enabled by HDMI ARC (like Dolby Atmos), it might be better to use the optical connection if you can.

There is a dedicated subwoofer output that can be used to connect one Bose Bass Module 500 or 700 via an optional $ 10 cable.

You also get bluetooth. This can be used as a wireless connection for streaming music from a phone, tablet or computer. However, you can also connect the TV speaker as a companion device to a Bose smart speaker or soundbar using the Bose Music app.

Speaking of bluetooth, I wish Bose only had the ability to pair a set of Bose wireless headphones like you can with the company's smart soundbars. Given that the TV speaker is in many bedrooms, this would have been an excellent addition to home TV.

user friendliness

Bose TV speaker remote controlSimon Cohen / Digital Trends

If you just want to hear your TV through the Bose TV speaker, there is next to nothing to do, especially if you're using HDMI ARC. This connection allows your TV remote control to send volume and mute commands to the speaker. This is all you need for basic operation. As a bonus for Roku TV owners, the TV speaker is Roku TV ready. This means that all of the speaker's functions can be controlled through on-screen menus and your Roku remote.

There are no physical controls at all in the soundbar – just two LED indicators in the front left corner indicate when the speaker is being turned on, muted, or using Bluetooth.

The included remote is not illuminated, but the main volume and mute buttons are easy to spot in the dark thanks to their layout and recessed design. With the remote control you can activate bluetooth mode, switch the speaker to dialogue enhancement mode and adjust the amount of bass, all of which are effortlessly possible.

The Bose TV speaker is as simple as a soundbar, which is exactly what some buyers want.

Sound quality

Bose TV speakersSimon Cohen / Digital Trends

Consistent with the TV speaker's focus on simplicity, you don't get any audio extras – no Dolby Digital, no Dolby Atmos, no DTS: X – heck, there isn't even a virtualized surround mode that pretty much every $ 100 Soundbar offers these days.

What you get is excellent 2-channel stereo sound that makes watching TV far more enjoyable. Bose has always been able to make small speakers produce big sound, and the TV speaker is no exception. There is no built-in subwoofer and yet the soundbar creates a lot of low-end – especially if you use the bass adjustment to the maximum.

The two angled full-range drivers convey a sense of breadth and depth that sometimes surprised me with its realism. At the price, it would have been nice if Bose had given us the ability to control other aspects of the EQ like highs and mids, but given the balance of the speaker that is out of the box, I doubt I would mess around with them myself when i had her.

Dialog mode does exactly what you'd expect, enhancing the upper registers where voices live while emphasizing the other soundtrack material.

Unlike some other dialog adjustments I've tried that can result in a harsh, brittle sound, the Bose TV speaker simply delivers cleaner, more understandable speech.

Bose TV speakersSimon Cohen / Digital Trends

The TV speaker can definitely get loud enough to fill large rooms with sound – with virtually no distortion – but its sweet spot is smaller rooms like bedrooms or dens. In these rooms, the loudspeaker really shines and offers a much wider and deeper soundstage than a standard TV without having to rely on pure energy when working.

Can you use the Bose TV speaker for music too? Absolutely. Streaming sources like Tidal, Spotify, and YouTube Music over Bluetooth sounded very good, although unlike Bose's Soundbar 700, which is used to reveal hidden details in my favorite songs, the TV speaker simply offers decent stereo sound through a single speaker. Not that there is anything wrong with that.

Our opinion

While the Bose TV speaker can be significantly more expensive than larger, bolder soundbars with more features, it's the perfect TV companion for those who are short on space, patient, and high-quality sound.

Is there a better alternative?

If you're looking for a simple TV speaker this is it Bose Solo 5 TV sound system is still available and is often offered for less than $ 200 off-peak. It is bulkier than the TV speaker, does not have HDMI ARC and does not have a special tweeter to improve dialogue.

If you want a soundbar with a similarly small footprint and more features, the $ 400 Bose Smart Soundbar 300 or $ 400 Sonos Beam are great options with voice assistants, Apple AirPlay 2, and smartphone apps that let you do a variety of EQ – and other settings.

How long it will take?

Bose products are of excellent build quality. I assume the Bose TV speaker will last as long as you need it, especially because of its simple design and features. However, Bose only provides a one-year manufacturer's warranty.

Should you buy it?

Yes. While expensive for what it is, the Bose TV speaker is a premium and easy-to-use TV audio add-on that will make your movies and shows sound as good as they look.

Editor's recommendations




02 Jan
Blog

Combination Skin: What It Is & How To Manage It

Is your skin dry in some areas and oily in others? Combination skin can be difficult to work with and often feels like a balancing act. While there is no one-size-fits-all solution for this skin type, we have some skin care tips and tricks to help you find a happy medium. Read on to learn more about your combination skin and how to handle it.

Combined skin signs and symptoms

5 signs that you have combination skin: the skin test

Because combination skin and oily skin are similar, people often confuse these skin types. Here are five symptoms related to combination skin. Are you that?

1. You have oily and dry patches of skin

To test for combination skin, wash your face, leave it exposed, and wait an hour. Does your skin look and feel oily in your T-zone, but normal or dry on your cheeks and jaw? If so, you likely have combination skin. This skin type is exactly what it sounds like – a combination of several skin types – and as a result, you'll notice both oily and dry spots on your complexion.

2. You experience light breakouts and dryness at the same time

Clogged pores are often the same Outbreaks. Because of the excessive oil production, combination skin often shows occasional and mild acne breakouts, especially with hormonal fluctuations such as monthly menstruation. These blemishes tend to be concentrated in the T zone, where the oil glands are most active, while the areas around the cheeks, jaw, and hairline feel dry to the touch.

3. You have larger pores on your nose, chin and forehead

Are you obviously noticing large pores on your nose, chin and forehead? Combination skin is characterized by overactive oil glands in the T-zone. As a result, the nose, chin, and forehead of combination skin are more prone to clogged pores. As sebum builds up in the pores, they need to expand to accommodate the excess oil, giving them an enlarged appearance. Fortunately, they can shrink back to their normal size (more on this below).

4. Your makeup looks uneven

Is your makeup sliding off your T-zone and sticking to your cheeks? It is probably a combination skin type. If your makeup is looking blotchy by noon, it is best to tweak your makeup Skin care for your skin type.

5. Your skin becomes oily in summer and drier in winter

For combination skin, your ratio of fat to dryness tends to fluctuate with the seasons. During the summer, heat and humidity increase sebum production, which makes the T-zone feel extra oily and your dry areas feel more feeling. "normal. "In winter, the opposite is the case: environmental influences suck moisture from your skin and your T-zone feels" normal "while your dry areas feel drier. If you identify with this skin type and are concerned about it Why you have combination skin in the first place, read on to find out why (hint: blame your genetics).

Latino woman examines her skin

What is combination skin?

Combination skin refers to people with both dry and oily areas on their faces, confirmed Dr. Hooman Khorasani, Dermatological and Cosmetic Surgeon. This skin type is characterized by uneven oil production: more active oil glands in the T-zone and less active oil glands elsewhere. “Typically the oily area is the T-zone, which extends over the forehead and the bridge of the nose to the tip of the chin. This is where you can find sebum glands on the face, as well as larger pores that make this area oily, ”says Dr. Khorasani.

Dry combination skin vs. Normal combination skin

Sometimes your symptoms may not fit exactly as listed above, making you feel confused about whether you have combination skin. Well, you can further subdivide the categories into normal combination skin and dry combination skin. To see if you have For normal combination skin, check to see if you have an oily T-zone and if the skin on your cheeks feels "normal" – in other words, not dry. This is known as normal combination skin. In comparison, if you have an oily T-zone but dry cheeks, you are likely to have dry combination skin. With dry combination skin, you may have a shiny forehead or chin, but dry cheeks.

What causes combination skin?

Some possible causes of your combination skin are:

Genes

Combination skin, like all skin types, is genetically determined. In general, this skin type is characterized by uneven oil production: more active oil glands in the T-zone and less active oil glands elsewhere. Combination skin tends to have certain characteristics – oily skin (large pores, sheen, blackheads) on the forehead, jaw and nose, and characteristics of dry skin (flaking, dullness, fine lines and wrinkles) on the cheeks, jaw and hairline.

Hormonal influences

Skin problems can be exacerbated by hormonal and environmental factors that aggravate the symptoms of oily and dry skin. Your sebum glands (sebum) have receptors that respond to yours Hormones, including testosterone and estrogen. The more testosterone that is produced, the more oil is produced in the skin.

Environmental factors

Another important factor is the environment when dealing with heat and humidity. According to Byrdie: “Prolonged humid conditions cause the sweat glands to produce more sweat and the skin stays moist and shiny, while prolonged heat (low humidity) dries the skin and increases sensitivity (as the water content of the epidermis tends to reflect the level of moisture around him). "

How to treat combination skin

Understanding your skin type is important so we can choose the right products and skin care routines for your combination skin. Here are some easy ways to improve combination skin.

Find the best products for combination skin

The goal for combination skin is to treat both oily and dry areas for a clear, even complexion. You can do this by using the right products. As Dr. Khorasani explains, choose desiccants for the oily areas of our face (like gels and lotions) and moisturizing products for the dry areas (like oils and ointments).

Reduce breakouts with a BHA

Use a BHA scrub on the oily problem areas to clog pores and bring new skin to the surface. Similarly, you can use a to reduce excess oil Salicylic acid cleanser to reduce oil build-up and clogged pores.

Use blotting paper

If you feel areas of your face getting oily, have the blotting papers ready. They remove the shine and absorb excess sebum. Avoid rubbing the paper vigorously on the skin as this could irritate and disperse the oil instead of absorbing it.

Treat the dry cheeks against the oily T-zone separately

Since your T-zone is usually oily and other areas of your face are much drier, you'll want to treat each area with different products. Use a lightweight instead of putting the same moisturizer all over the place Moisturizer on your T-zone and a richer moisturizer on your cheeks for deeper hydration.

Do you have combination skin? We'd love to hear how you approach this tricky skin type. Let us know your thoughts in the comments below or on social media.

This post was originally published in January 2019 and has been updated for accuracy and completeness.

02 Jan
Blog

The World’s Strongest 70-Year Old

The word legend is thrown around too often, but this episode adds a legend of strength sports – Odd Haugen.

Odd was America's strongest man in 1999, breaking multiple world records, competing and winning national titles in bodybuilding, weightlifting and powerlifting, and organizing and judging numerous events around the world.

He trained Martins Licis for the title "Strongest Man in the World 2019". And if that wasn't enough, by the age of 70 he's stronger than you!

In this episode, we discuss the lessons he has learned in over 60 years of training.

We discover the secrets of its amazing grip strength and durability.

This is a fascinating glimpse into what it takes to get to the top and stay there.

You can also find this podcast on top of all of my other Six Pack of Knowledge podcasts (curated discussions with the world's greatest hypertrophy experts).

Or search for Breaking Muscle's channel and podcasts on the following services: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.

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