The Best Exercise to Lose Weight

Diets and fitness advice are like the finger. They focus too much on the advice and will miss the opportunity to attain heavenly glory. And so, folks, you finally get Bruce Lee into an article and past the editors. Seriously, what the hell am I talking about?

Weight loss is not what you eat and what you do

There's no end to expert advice on calorie deficits, diets, exercise plans, motivation on the move, and the like to make you think weight loss is easy. Almost everything is designed to make you feel bad if you haven't lost weight at first. You eat too much. You are not eating properly. You don't move enough. You are not moving properly. The thing is, none of this stuff really matters because weight loss is a senseless exercise in every way.

Of the 51 weight loss and maintenance strategies identified, grouped into 14 areas of the Oxford Food and Activity Behaviors taxonomy, the following were most commonly reported: having healthy food available at home, eating breakfast regularly, increasing vegetable consumption, reducing sugary content and fatty foods, restrict certain foods and reduce fat in meals. Increased physical activity was the most consistent positive correlate of maintaining weight loss (Paixão et al., 2020).

You can lose weight by losing one link. You can lose weight by going to the toilet after taking laxatives. You can lose weight if you have not exercised in twenty years and walk half an hour a day for 8 weeks.

The creation of new diets will continue to follow popular trends. However, the belief that these diets promote weight loss is based on personal impressions and reports published in books rather than strictly controlled research (Freire, 2020).

The silver ball of weight loss, the only exercise that makes everything possible is the one that trains the mind.

Train the mind to lose weight

The hardest thing you can ever do is see yourself as you really are. If you have a clinical problem, such as a pathological obesty that requires intervention and ultimately weight loss, you need medical advice. And no, Instagram models and "science and evidence based" trainers are not recommended as medical experts.

Based on general outcome patterns and the most frequently published associations, participation in physical activity and sport was associated with a less negative and more positive body image. In addition, a negative body image, which was examined primarily as body weight or dissatisfaction with the shape, was associated with lower physical activity and sports participation and discussed qualitatively as an obstacle to participation. Alternatively, a positive body image, which was most often examined as body satisfaction, tended to be associated with increased participation in physical activity and exercise. This pattern of findings was consistent for men and women and across the age groups included in this overview (Sabiston et al., 2019).

If you are a competitive athlete like a boxer who needs to save weight for a fight, you need a trainer who has done this before and has experience. Bodybuilders who lose weight in the run-up to a competition also have some problems, but they're not really interested in weight loss in the traditional sense of the word. In addition, your advice is completely unrealistic for the average person, since most people's lives do not depend on gaining weight, cutting or resting.

On the other hand, if you're part of the other 99% of the world looking for weight loss help because you feel bad or just feel bad, start with an honest assessment of why you want to lose weight.

Therapy would help here. Yup. I said it. If you have a chronic need to lose weight and are healthy or generally okay in all other ways, you may want to see what that means in a holistic sense. I mean what's the real problem because it's not your weight. Even if you think you're feeling better at losing weight or putting your leg up in the dating pool, this is still a slightly varied tactic because what you supposedly want is invariably not what you actually need.

So you need to train your mind and get in shape, enough to answer the question "What do you really want?" To be able to answer with absolute honesty.

Losing weight does not feel good or looks good

So, here's the practice, finally, so I'm not being trolled for clickbait headlines:

1 lap, no time limit

Ask yourself the following questions:

Why do I want to lose weight?

(If you want it to look good, define what looking good means to deal with age and gender issues, and at the same time check how you would measure the results.)

(When it comes to feeling good, define what that means based on your age and gender, and at the same time check how you would measure the results.

(Make a list of all the good things that will happen as a result of weight loss)

-What happens if I don't lose weight?

(Make a list of all the catastrophic things that will happen to you as a result, and then compare all the things that won't happen to them.)

(Compare the list of all the good things you thought would happen if you lost weight.)

Then finish warming up:

Do you know that your weight may not change as you build muscle, but your shape may, and that this may mean fat loss but not weight loss?

Do you know that there is no ideal weight for an average person?

After you've done all of this, you may still want to be a torn, slim, mean human machine. You have idealized this body in your mind or you have an ideal body image that you would like to acquire. You then have to ask yourself a question: are you ready to do what is necessary to get this body because it is a serious undertaking that requires deprivation, abstinence, determined dedication and an environment that will guide you through the process supports how long it could take?

References

  1. Freire, R. (2020). Scientific evidence of diets for weight loss: Different macronutrient composition, intermittent fasting and popular diets. Nutrition, 69, 110549. https://doi.org/10.1016/j.nut.2019.07.001
  2. Paixão, C., Dias, CM, Jorge, R., Carraça, EV, Yannakoulia, M., Zwaan, M. de, Soini, S., Hill, JO, Teixeira, PJ & Santos, I. (2020). Successful maintenance of weight loss: A systematic review of the weight control register. Obesity ratings, 21 (5), e13003. https://doi.org/10.1111/obr.13003
  3. C. M. Sabiston, E. Pila, M. Vani & C. Thogersen-Ntoumani (2019). Body image, physical activity and sport: an overview of the scope. Psychology of Sport and Exercise, 42, 48-57. https://doi.org/10.1016/j.psychsport.2018.12.010

If you

Hisense H8G Quantum 4K HDR TV Review | Value verified

Hisense H8G Quantum 4K HDR television

"Iridescent picture quality, especially for the price."

  • Very good black levels

  • High brightness

  • Impressive contrast

  • Solid HDR performance

  • No support for HDMI 2.1 functions

  • Requires moderate color correction

I'm still shocked at how great TVs under $ 1,000 can be these days. Time was, if you wanted premium picture quality from a 55- or 65-inch television, you'd spend at least $ 1,500 to $ 3,000.

The Hisense H8G Quantum is part of a new generation of TVs from China that are bursting the price models of competing brands. At $ 700, the 65-inch H8G Quantum looks like an almost ridiculously good value. But what about this picture quality?

To be honest, I've felt lukewarm about the last Hisense TVs I've checked. Recently the Hisense H8F worked well in bright rooms, but it lacked the deep black levels and vivid colors that I got from the TCL 6 series for the same price. The operating system was also sluggish and frustrating.

When I went into this H8G Quantum test, I hoped quantum dots, a more advanced backlight system, and Android TV could bring the H8G Quantum from good to great. Spoiler alert: I have not been disappointed.

Hisense H8G Quantum 4K HDR TV details

While we tested the 65-inch H8G model, our test also applies to the 55-inch, 75-inch, and 85-inch models.

Screen size Model number RRP
50 inches 50H8G $ 400
55 inches 55H8G $ 600
65 inches 65H8G $ 800
75 inches 75H8G $ 1500

Out of the box

Hisense H8G Quantum 4K HDR televisionDan Baker / Digital Trends

I am pleasantly surprised by the aesthetics of the H8G Quantum. It has remarkably slim bezels and a fairly thin profile.

Like most TVs today, the TV stand consists of two blade feet. Unlike many TVs that offer a range of foot positions at the other end of the TV, the H8G Quantum also has a narrow placement option. If you choose the narrower set, the space requirement is about 36 inches wide and 9.7 inches from front to back. The wider stance, which offers more stability and honestly looks better, is just under 44 inches wide.

I am pleasantly surprised by the aesthetics of the H8G Quantum.

There are limited options for cable management. A simple cable clip is attached to the back of each stand.

The included remote control is an old-fashioned wand-style model with more buttons than you probably need. I'd love to see an update for a more modern remote, but I won't complain for $ 700.

properties

Hisense H8G Quantum 4K HDR televisionDan Baker / Digital Trends

The H8G Quantum offers four HDMI 2.0 inputs, one of which supports ARC, but there is no eARC support. There is also no support for VRR (Variable Refresh Rate) or ALLM (Auto Low Latency Mode). Players should consider both features later next year with next generation consoles.

If you have older video components, there is a composite video input next to two analog audio inputs. All three cinch connections are integrated on the back of the TV. There is no need for a breakout cable and no support for component video connections, although the need for them quickly subsides.

Under the hood, the H8G Quantum has a VA LCD panel with a FALD backlighting system (Full Array Local Dimming). The combination of these two should help the TV achieve deeper black levels and minimize the halo effect that rings of light creates around bright objects on a dark background.

Using the VA panel also means that viewing from outside the angle doesn't look very good. The colors are washed out, the contrast is badly affected and you can see the backlight in action more easily – all very typical.

Hisense H8G Quantum 4K HDR televisionDan Baker / Digital Trends

Hisense tried to solve these common problems with some kind of extended viewing angle, but I'm just telling you now that I don't think it works particularly well. Nevertheless, the H8G Quantum offers exactly the same performance as other televisions that have no additional layers to improve off-axis display.

Adding quantum dots should mean that the H8G Quantum not only offers a much wider range of colors, but also offers a richer HDR experience. Speaking of which, the H8G Quantum supports the HDR10, Dolby Vision and HLG HDR formats. Hisense also claims the TV supports HDR10 +, but I could never use it for Amazon Prime Video, which is my only source for that particular format. I don't think this is a TV fault, but a strange mistake.

As previously mentioned, the H8G Quantum runs Android TV and it runs surprisingly well. Android TV has been notoriously difficult to operate in the past, but I had no significant delay or lethargy.

performance

Hisense H8G Quantum 4K HDR televisionDan Baker / Digital Trends

Full disclosure: The first H8G Quantum test sample Hisense sent me was defective. I'm not sure if the problem is related to the image processor, the panel, or both, but it didn't look right to me. I recorded my experience with this TV in this video and requested a replacement that was broadcast immediately. The defective device has been returned to Hisense for analysis, and I will update this review when Hisense reports to me about the exact error.

Hisense assures me that the problems I have had are not common, and I can confirm that there are no widespread reports of problems.

I am very impressed with the image quality of the H8G Quantum.

Within seconds of turning on the replacement pattern, I was able to determine that I had a properly functioning television. However, as I dug deeper, I began to suspect that the TV I had received might work a little too well in some ways. More on that in a moment.

In general, I am very impressed with the image quality of the H8G Quantum. Sitting in front of the TV, I was surprised at how well the backlight system controlled the dark areas around bright objects, especially in HDR mode. A popular test in the real world is watching a dark film with letterbox bars at the top and bottom of the picture while subtitles are activated. The white text at the bottom of the screen often colors the surrounding black bars medium dark gray, and although I've seen part of this effect, it has been impressively minimized.

Hisense H8G Quantum 4K HDR televisionDan Baker / Digital Trends

The H8G Quantum I received is also able to achieve impressive brightness. Here I began to suspect that the TV I had received might perform better than expected for this model. According to Hisense, this television should output a maximum of 700 nits of peak brightness.

I measured the model I received using a SpectraCal C6 HDR colorimeter and Portrait Displays Calman 2020 color calibration software and got a peak brightness value of around 920 nits – significantly higher than Hisense's claimed and higher than that of values ​​measured by other experts.

Commentators on YouTube have indicated that I may have received some kind of “juiced” or “optimized” television from Hisense, but I don't think this is the case. Not only did Hisense assure me that I had received a standard sample, I was doing a factory reset on all the TVs I checked before I rated them, and supposedly deleted any changes that were made to me before the TV was shipped. In short, I think I was lucky.

It was clear that the color was slightly different.

The feeling of hitting the jackpot with this TV continues in the fact that the sample I received has a flawless screen uniformity. When using a full color gray pattern, I did not see any vignetting or other dark spots on the screen. This TV has an extremely clean panel.

Not everything was great. Without taking any measurements, it was clear that the color was a little different. Not bad, just not exactly. Yellow seemed to be particularly intense, and I felt that the orange colors were also a bit overboard. After taking more measurements, I noticed that the blue pixels on the TV were too pronounced. I made a little adjustment and everything clicked into place.

Hisense H8G Quantum 4K HDR televisionDan Baker / Digital Trends

The H8G Quantum is immediately very powerful in the modes Theater Day and Theater Night. Color could use some work, and if you're the type of person who values ​​accurate color, consider some of the money you save on buying this TV and pay a professional calibrator to make some adjustments .

Otherwise, I think people will be amazed by the picture quality of this TV. The black tones are deep, the colors vivid and the HDR material is extremely pleasant to look at. The television looks vivid in a room with daylight and even better in a dark room for a movie night.

As for processing, I feel Hisense is making some progress. When viewing Netflix and Hulu's low bit rate content, the H8G Quantum was unable to clear the image as well as the Sony X900H. This is hardly a fair comparison, but the fact that the H8G is even in the stadium with a TV that is twice as expensive really says something.

Our opinion

The Hisense H8G is an impressive television, especially for the price. With sizes from 50 to 75 inches and prices from $ 380 to 1300, the H8G Quantum line offers a model that meets the needs of a wide range of TV buyers, especially those who want premium picture quality in a budget-friendly set.

Is there a better alternative?

At $ 700, I'm having trouble making comparisons until the Vizio and TCL TV casts arrive. I can say the H8G is well above its price range, and I suspect the IT models will outperform competitors like Samsung's TU8000 and LG's UN7300.

How long it will take?

I don't have enough years of experience with Hisense TVs to make a qualified judgment about how long this TV will last. However, I will say that Hisense's television track record in the US seems to be going in a positive direction.

warranty

Hisense grants a one-year warranty on parts and labor on the Hisense H8G Quantum. The guarantee is full of provisions. Read them carefully here.

Should you buy it

Yes. Most people will love the picture quality of this TV for the price. I wouldn't recommend it to avid gamers who are excited about the arrival of next generation consoles, but it is an extremely practical purchase for most users.

Editor's recommendations




Eminence Organics Stone Crop Collection: Skin Saving Succulents

Stone care skin care products are Eminence Organics Classics for a good reason. From our award-winning Stone Crop Whip Moisturizer the best-selling Hydrogenating fog of stone cultureSkincare fanatics will always find a place on their bathroom shelves for these perennial favorites that moisturize and brighten the appearance of age spots. Learn how this stone harvest ingredient can soothe dry skin and minimize the visible signs of aging to improve your complexion.

What is stone culture?

Stone plant is a small, succulent plant that is common in Hungary, and its name literally means "a harvest grown in stone". This unique plant can thrive in rocky soils and can even grow on rocks alone. With its flat root system, it needs very little soil or water to thrive. This robust succulent works best in a temperate, dry environment, but can survive almost anywhere with a little care. A fantastic application for the stone plant? It is ideal for Green roofs because they are easy to grow, do not attract pests and are resistant to diseases.

(embed) https://www.youtube.com/watch?v=m7u9mAX465E (/ embed)

How we use stone crop

The plant is processed by hand from start to finish to produce our stone harvesting products. We pick each stone harvest by hand, cut it into quarters and then squeeze out the fresh juice that retains all of the plant's natural moisturizing properties.

Another processing method we use is drying and pulverizing the succulent into powder before mixing it into a skin care product. Watch our video Made In Hungary to see how our stone crops are picked and sorted, cut by hand and pressed into our farm fresh products.

Interesting fact: the stone plant turns red in cold weather. To ensure that products like our Stone Crop Whip Moisturizer and Stone Crop Masque keep their bright green color, we plant our stone plants in bowls and bring them into the house before the first cold snap!

Eminence Organics Stone Crop Whip Moisturizer

Advantages of stone cultures

Like other succulents (think of aloe vera and prickly pear), stone plants offer an extremely effective, yet easy hydration. As President of Eminence Organics Boldijarre Koronczay DAYSPA explains: “The stone plant not only helps to reduce pigmentation and lighten the complexion, but also helps to tighten stressed skin, tighten the epidermis, moisturize, reduce signs of aging and soothe sensitive skin. Here are some benefits of stone harvesting for your skin.

1. Heals dry skin

Like other succulents (think aloe vera and prickly pear), the stone plant has adapted to a dry environment by retaining large amounts of water in the stem and leaves. Our general manager Attila Koronczay Dermstore says: “Most succulents have a very shallow root system that relies on rain, fog, or dew to provide all of the water needed to thrive. The shape of the stone harvest directs water to the center of the plant, where it is stored until the plant needs to use the water to grow. “This water storage capacity enables stone plants to deeply hydrate and heal dry and dehydrated skin.

Most succulents have a very shallow root system that relies on rain, fog, or dew to provide all of the water needed to thrive. The shape of the stone harvest directs water to the center of the plant, where it is stored until the plant needs to use the water to grow.

2. Anti-inflammatory properties

Stone plant has been used in folk medicine for centuries because of its anti-inflammatory properties. The bruised leaves of the fresh plant or the juice collected from their leaves have traditionally been used as an envelope to treat a variety of skin problems, including burns, eczema and ulcers. This ability to reduce inflammation makes stone harvesting an ideal remedy for uncomfortable symptoms of dry, sensitive skin such as redness and itching.

3. Brightens the skin

When dark spots appear on your complexion, your skin is in full swing and producing melanin. This is often due to stress such as UV radiation or hormonal imbalances. Similar to other natural hydroquinone alternatives, stone plants brighten the skin by inhibiting the activity of tyrosinase, the enzyme responsible for melanin production. Over time, this will minimize the appearance of dark spots and contribute to a more even complexion.

4. Smoothes wrinkles

Scientific studies confirm that stone plants are rich in antioxidants that reduce the visible signs of aging. Antioxidants such as anthocyanin and quercetin neutralize free radicals that oxidatively damage the skin and contribute to premature aging over time. By minimizing potential damage, these antioxidants delay the appearance of fine lines and wrinkles and help the skin stay youthful for longer.

Succulents that are gentle on the skin

Who better to recommend options from our Stone Crop Collection than Eminence Organics Lead Skin Care Trainer? Natalie Pergar? Watch the full In The Mix video below and read Natalie's advice on using stone harvesting products.

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Video transcription

Hello! I'm Natalie from Eminence Organic Skin Care and welcome to another of our wonderful episodes of In The Mix. Really excited when this came onto my plate because I really wanted to talk about this amazing, amazing vegetable stone harvest.

It is a succulent. It's incredible. And it has been around for a long time. Some of us may even recognize it. It may even grow right in front of your house. We see that succulents are often used for things like green design to improve our environment, and it was an inspiration for us at Eminence to use them as one of our characteristic fragrances and ingredients. We have built a whole range that is inspired by this plant and is called our Stone Crop Collection.

When in doubt – Stone Crop It Out

… At Eminence Organics we have this fabulous little slogan that we use: "If in doubt, cut it out of stone" and for good reason. It is good for all skin types; Anyone can use it.

Gentlemen who I know also like to use it because it has a very fresh scent – not very floral – and is therefore very friendly for everyone. Stone harvesting also helps minimize the appearance of redness from dry skin. So if you think of men who shave their face frequently, our stone harvesting products are great for soothing the skin after shaving.

Product recommendations

(The Stone Crop Collection contains) Stone Crop Gel Wash – a top ten product, Stone Crop Masque, Stone Crop Hydrating Gel and Stone Crop Whip Moisturizer. One of my favorite parts of the Stone Crop Collection is that you have the option of using a nice light gel to finish your home care, or you can use a cream. Whether you're an oily combination or a combination to dry, this is a really great piece to showcase to your friends, family, or yourself.

Eminence Organics Stone Crop Cleansing Oil

A newer addition is Stone Crop Cleansing Oil from our Microgreens collection. Anyone of you who uses cleansing oils will know that they are great for double cleaning, an incredibly valuable technique for your makeup gurus, as they really help lift and pull everything off. This cleansing oil is also very effective for those of you who have problem skin. Don't forget: oil for oil, just because you have a greasier skin type doesn't mean you can't use cleansing oils. This will also leave the face beautiful in tone afterwards, so I know that you will love this.

Eminence Organics Stone Crop Oxygenating Fizzofoliant

We have also added Stone Crop Oxygenating Fizzofoliant in this collection, which is like the sister or brother of our Strawberry Rhubarb Dermafoliant. Take any detergent – you can even use Stone Crop Cleansing Oil or Stone Crop Gel Wash – and shake it with a few shakes and a little water. This really helps with skin where milia, blackheads and congestion occur.

Eminence Organics Stone Crop Hydrating Mist

The only product I can't live without, to be honest, is ours Hydrogenating fog of stone culture. Any of you who love mineral makeup or powder, this mist is super brilliant as a fixative spray. It leaves no dry residue and does not make the skin look particularly moist – it is very hydrated. It is my companion for sports bags. It is what refreshes me all day. It smells incredible and it doesn't annoy anyone sitting next to you. As said, in case of doubt it will be cut out of stone!

Eminence Organics Stone Crop Body Lotion

We also have other stone harvesting products, including Stone Crop Body Lotion. This beautiful succulent plant really has a lot to offer and has inspired one of the special lines that we have.

If you're already a fan of our signature stone plant ingredient, you can improve your personal care ritual with the new Stone Crop Body Collection. Experience it at a nearby Eminence Organics Partner Spa.

How to Grow Like a New Lifter After Lockdown

Calvin Huynh is a trainer, online coach and author. He is the founder of Awesome Fitness. Calvins delves deep into scientific research and distills the information into easy-to-understand and actionable guidelines.

His articles teach you everything you need to know to look good naked, live healthy, and act like a beast.

In this special episode, we'll discuss how to best approach your workout after locking. Have your pen and paper ready to take notes as you learn how to determine the number of days you should exercise, how many exercises to do, what intensity to work with, and how many sentences to do .

Calvin also identifies the surprising opportunities that come from being out of the gym and how you can use them to make new profits.

If you haven't been to the gym for a while and rely on body weight training or minimal equipment during the lockdown, don't miss this!

If you liked this podcast and you cared about it, rate and rate it so that we can spread the word and motivate and inspire others to take their performance to the next level. More podcasts of this kind can be found on the Six Pack of Knowledge page.

Your host Tom MacCormick is a personal trainer and online coach whose goal is to be the curator of the world's greatest hypertrophy experts. If you are interested in working with Tom or learning more about him, follow him on Instagram @tommaccormick or visit his website www.tommaccormick.com.

Ghost of Tsushima Review: Finding Peace In A Violent World

"There is a lot of pain in Ghost of Tsushima, but there is just as much healing."

  • Outstanding storytelling

  • Massively interactive open world

  • Well done fight

  • Unique tasks and side tasks

  • Cumbersome movement mechanics

Spirit of Tsushima combines effortlessly solid swordplay with a captivating story.

This new open-world role-playing game, exclusive to PlayStation 4, takes samurai Jin Sakai on a daunting search as he recaptures his home island of Tsushima from the Mongols. Its story is interesting, and it would be easy for developer Sucker Punch to use the ghost style as an excuse to call the mechanics. Instead, the game features one of the best sword fighting systems in recent times.

Ghost isn't perfect, but my grips are pale compared to the joy I had while playing. It, along with The last of us part II, enables the PlayStation 4 to go out with a bang. Both games illustrate the best titles of the late generation, albeit in very different ways.

Ghost of Tsushima screenshotPhoto courtesy of Sony

A world full of wonders

Tsushima Island is a wonder of the open world.

The world feels really open because you can enter every building, climb roofs and explore without tiredness.

The world shows different landscapes, from gentle fields to snow-capped mountains. The varied surroundings are very reminiscent of Legend of Zelda: Breath of the Wild, but ghost goes a little further. The world feels really open as you can enter every building, climb the roofs and explore without tiredness. Every mountain is scalable and often worth climbing. The game features supplies and collectibles across the landscape, as well as small groups of enemies that you can take out to improve your standing.

Spirit of Tsushima includes small tasks to improve individual stats that felt well integrated into the game. For example, you can compose haikus or meditate on certain topics.

All of this made exploration, which some open world games make compulsory, an important pillar of the game. You can fully experience the game without feeling rushed to continue with the main story.

Ghost of Tsushima screenshotPhoto courtesy of Sony

A truly cinematic game

While crossing the world is magical, the game sometimes lacks environmental details. I was surprised to be able to walk straight through full-grown bamboo, which gave the “spirit” of Tsushima a new meaning. I understand that this will make traveling less cumbersome, but additional details, like bending the leaves away, would have felt more haunting.

Still, Ghost from Tsushima Otherwise takes the idea of ​​a “film game” to a new level and is inspired by the film author Akira Kurosawa. You have the option of increasing the contrast or activating Kurosawa mode, which is supposed to emulate the look of black and white samurai classics.

This visual setting is special because the image is not only converted to grayscale. The contrast is further increased. Projectiles and leaves floating in the wind multiply. The sound mimics that of an action film. It is clear that a lot of care has been put into this attitude.

Unfortunately, it's not the most useful look for combat and a lot of fun, and I doubt that you want to play the entire game with Kurosawa mode enabled (although this is possible). Fortunately, you can switch back and forth at will as the mode can be turned on or off via a simple menu and no game restart is required.

All of these functions, combined with an already impressive world, can easily be captured in photo mode. This feature is now common in console games with premium graphics, however Spirit of Tsushima offers more options than I've seen before.

In addition, Ghost offers serious (but not class-leading) input help. The last of us part II had many options to make the game playable for players with different skills. However, it is nice to see this kind of consideration again Spirit of Tsushima Options aren't that wideng. These controls make it easier to press keys in sequence or type once instead of holding down a key. For example, they also make it easier to recognize projectiles. However, The Last of Us Part II has specific controls for various actions and more customizable visual cues.

Ghost of Tsushima screenshotPhoto courtesy of Sony

Fighting fight

I couldn't spend all my time traveling or taking photos, and the gameplay and the fight didn't disappoint.

Parrying parades, figuring out how to defeat an opponent in a duel, and pulling combos all feel immensely rewarding. Most of the fight, especially at the beginning, takes place from sword to sword. If you set a block correctly, you can ward off an attack. As you progress through the game and defeat Mongolian leaders, you will unlock new positions that will help you fight different types of enemies. However, you will see all kinds of enemies from the start, so starting the game is a little more difficult than you might expect.

There are two main indicators you can track: your health indicator and your determination. You get determination through parades and by defeating enemies, and special attacks and weapons are unlocked. Parrying is important and you will likely rely on it more than in other games. However, you can also roll or run away from an enemy or come closer to take the final blow.

Ghost of Tsushima screenshotPhoto courtesy of Sony

It is possible to adapt your equipment and accessories to your preferred fighting style, be it melee, ranged or stealth. I've spent a lot of time looking at upgrade charts to see what my weapons or armor do, or what new skills I can learn. I have carefully planned my upgrade order according to my wishes (close combat until the end).

You can unlock spells by honoring shrines in the game. Hot springs increase your maximum health, and a series of quick keystrokes on a bamboo stand increases your determination. You'll unlock new weapons and armor by completing stories that include the main story and side quests. To upgrade your equipment, you need to stock up on the resources available worldwide.

Differences in armor and equipment are clearly visible, and you can easily switch weapons in combat. I was able to combine my experiences and often found myself changing charms or outfits depending on the task at hand.

Combat sequences are mostly a highlight, but there's nothing more frustrating than dodging an enemy blow just to roll into nowhere because you're on a slightly elevated platform. Many games are more forgiving and allow you to change heights, but there is no such luck here.

I found the game pretty easy. How easy it is depends on the player, of course, but I personally spent 75% of the game on the tough attitude. The game has only three options: easy, medium and hard. I started on Medium to hold out as much as possible, but I quickly became unchallenged. There is also no new Game + mode to unlock, although this could come later, much like Fallout 4's survival.

Open world, closed book

The story is less open than the world it is in, but I would argue that this is a good thing. In many open world games, players can take the liberty of how they want to go about it, but cannot back up their free-form efforts with reasonable consequences. Spirit of Tsushima gives players smaller choices so that their relatively low impact feels appropriate.

Still, I tried to maximize my selection. When I found out that it was against the samurai code to kill an enemy instead of giving them an opportunity to fight back, I tried to avoid stealth. However, the game still punished me for breaking code. I took every opportunity to do what I thought was good or right, and I felt that I should be rewarded for it.

But Spirit of Tsushima had a different story to tell. I was initially frustrated, but when I realized I was out of control, I relaxed. I played based on what was working right now, not what I thought the game wanted me to do.

This linearity is also not a mistake. I thought it made history more effective. Spirit of Tsushima is focused. It tells a story and tells it well.

However, there are many side quests, many of which are character-based. I often find side quests boring. Games like Fallout 4 and Death stranding, With its infinite amount of tasks, I was particularly exhausted from straying too long from the main story.

However, Spirit of Tsushima has finite side quests and each is its own self-contained story. The missions feel more unique than repetitive and have shaped the world around me. Non-player characters didn't feel like peasants on the hero's journey, no matter how heavily represented in the main story. It was easy to invest in their stories.

The biggest disappointment in Spirit of Tsushima is his facial animation. In a game that relies so much on emotional scenes and a character-based storyline, they should have been polished. Instead, the facial animation work is only functional.

Ghost of Tsushima screenshotPhoto courtesy of Sony

A philosophy lesson disguised as a game

During these stories Spirit of Tsushima asks the player a question. "What is the right way to win a war?" It's not about using your katana or bow. How do you kill and get the honor?

Jin grew up and learned the samurai's ways of killing with honor by looking your enemy's eyes instead of literally and figuratively stabbing him in the back. But the old methods don't work, and Jin begins to wonder whether it is more honorable to maintain traditions or to abandon them when fewer people die.

There is a crucial moment when Jin asks one of his allies if he has crossed a line. The answer is ambiguous but hopeful: "If so, we are on the right side."

Spirit of Tsushima does little to glorify the war. Memories of death and loss appear in every corner, and corpses shape the country. Nobody comes out unscathed. The invasion brings out the best in some, the worst in others.

It makes sense that you are forced to observe yourself when you draw haikus and meditate in hot springs. You cannot decide how Jin's story develops, but you can decide how you view loss, destruction, and rebirth. You can also determine how the haikus end at least.

Jin asks one of his allies if he has crossed a line. "If so, we are on the right side," replies his ally.

The problems you encounter are not always solved in a single side quest, and sometimes they are not solved at all. It’s very painful Spirit of Tsushima, but there is just as much healing. For example, after an area is liberated, people return to rebuild it. It feels great to see people returning to everyday life after so many tragedies.

I saw characters who felt in their hearts that they could be good, but didn't yet know how. I saw others overwhelmed with vengeance, but pulled away from the edge. Ultimately, I saw the Tsushima congregation coming together. Simple peasants took up arms or used their unique skills to help in every possible way.

These things point to the double nature of the game. On the one hand, it is extremely violent. On the other hand, it is mediative and thoughtful. This combination is not easy to implement and therefore makes Ghost of Tsushima worth playing.

Our opinion

Ghost of Tsushima is one of the beingsThe first games I played this year – it might have been my favorite if not The Last Of Us Part II. The story of Jin Sakai is violent but thoughtful and offers an experience that feels unique on the PlayStation 4, although 2020 is the last year of the console before the PlayStation 5 overtakes it.

Is there a better alternative?

There's nothing like Ghost of Tsushima. There are a few new elements, but the game is more than the sum of its parts. If you're looking for other open world games, the Fallout series or Breath of the Wild are good bets. But you can only get this story here.

How long it will take?

I finished Ghost of Tsushima in just under 60 hours. During this time I finished the entire main story, every side quest and got most of the collectibles. I expect it will take about 10 hours to find the rest of the game's collectibles.

Should you buy it

Yes. There are several big new titles to round off this generation, like Cyberpunk 2077, but this is one that PlayStation fans will surely keep in their back pockets as evidence of Sony's dominance.

Editor's recommendations




How to Grow Like a New Lifter After Lockdown

Calvin Huynh is a trainer, online coach and author. He is the founder of Awesome Fitness. Calvins delves deep into scientific research and distills the information into easy-to-understand and actionable guidelines.

His articles teach you everything you need to know to look good naked, live healthy, and act like a beast.

In this special episode, we'll discuss how to best approach your workout after locking. Have your pen and paper ready to take notes as you learn how to determine the number of days you should exercise, how many exercises to do, what intensity to work with, and how many sentences to do .

Calvin also identifies the surprising opportunities that come from being out of the gym and how you can use them to make new profits.

If you haven't been to the gym for a while and rely on body weight training or minimal equipment during the lockdown, don't miss this!

If you liked this podcast and you cared about it, rate and rate it so that we can spread the word and motivate and inspire others to take their performance to the next level. More podcasts of this kind can be found on the Six Pack of Knowledge page.

Your host Tom MacCormick is a personal trainer and online coach whose goal is to be the curator of the world's greatest hypertrophy experts. If you are interested in working with Tom or learning more about him, follow him on Instagram @tommaccormick or visit his website www.tommaccormick.com.

Abode Starter Kit Review: A decent but flawed home monitoring system

Residence Starter Kit rating upright in front

"The basic hardware with low specifications is disappointing, but with a smooth app experience, Abode is a smart home platform that shouldn't be ignored."

  • Beautifully designed web and app dashboard controls

  • Z-Wave, ZigBee, Wi-Fi and Abode RF connectivity

  • Support for more than 200 device integrations

  • Voice control via Amazon Alexa or Google Assistant

  • Cheap, relatively weak hardware

  • Low resolution camera with blurry, smeared images

  • Inconsistent sensor connection

This year there was a revival of smart home security solutions, with August, Nest, Ring and Samsung SmartThings announcing all lines. Companies like Abode are, of course, old hands in intelligent security and sell gateways, sensors, remote key fobs and motion detection cameras after a successful Kickstarter start.

With Abode introducing a 1080p surveillance camera, door sensors, and a variety of third-party device integrations and compatibility with Google Assistant and Amazon Alexa, we thought it would be a good time to get the starter kit for $ 199 (originally $ 299 Dollars). You can find out how it developed in our test report for the Abode Starter Kit below.

The entire hardware range from Abode includes a comprehensive range of hardware, including a gateway alarm system, door and window sensors, motion and occupancy detectors, surveillance cameras, sockets, smoke detectors, temperature sensors and much more. The Abode Starter Kit is designed to introduce you to the ecosystem with a clear entry-level package that the bank does not break.

It contains the Abode Gateway, a relatively compact hub that serves as the heart of the security network and contains a siren with 93 decibels to deter even the bravest intruders. The gateway includes two door / window contact sensors, a motion camera and a remote control key to activate or deactivate the system with a simple push of a button.

Not a modest place of residence

The Abode Starter Kit is attractively packaged in a buff and cyan box, which describes itself as the "future of security at home". At first glance, it is certainly not a modest place to stay. The hardware itself is relatively well built, but does not quite match the premium feeling you experience with Nest or August products. The strict, modernist aesthetics of the black and white Abode Gateway will divide opinions. We're not big fans of the look of the device, which resembles a simple rectangular router from 2011 – fortunately without antennas. We were concerned about the sharp edges and sharp corners of the device. The Abode Gateway is covered with glossy acrylic, which easily takes fingerprints, stains and smudges. While it looks sharp (and literally feels that way), it also feels a little cheap.

Terry Walsh / Digital Trends

The remaining hardware that is included in the starter kit has a different build quality. The door / window sensors feel similarly weak, but the motion camera and two-tone key fob are more robust, with the latter feeling good in your hand.

Several radios connect a wide ecosystem of security devices with optional surveillance services

Perhaps the greater part of the construction costs were invested under the hood. With integrated Wi-Fi, Z-Wave, ZigBee and AbodeRF (the latter is a proprietary protocol for long-range connectivity), the Abode Gateway can be connected to a variety of sensors, intelligent sockets and controllers. Up to 155 devices can be connected. With Google Assistant and Amazon Alexa, you can control some of your devices with your voice. You can also enable the Alexa Guard ability to enable and disable the system.

It's good to see a number of options, and the plans themselves are easy to understand

Some third-party devices also work with Abode, including Nest Cam, Nest Protect and the Nest Learning Thermostat, Philips Hue, Amazon Echo and IFTTT. In addition to the company's own devices, the gateway also plays with hardware from Aeon, Enerwave, Fibaro, GE, Kwikset, Leviton, Schlage and others.

In addition to this powerful 93 decibel siren, the Abode Gateway has a 10-hour battery backup that provides protection in the event of a power outage and an optional cellular network connection that is available for a monthly fee of $ 10.

Abode is billed as a professional security system. Therefore, it makes sense that the company also offers 24/7 professional monitoring bundled with a cellular backup for $ 30 a month. This Connect + Secure plan also includes a 90-day timeline and media storage, compared to just three days of storage available in the basic starter kit. You can decide whether professional surveillance is required for your home. However, it is good to see a number of options, and the plans themselves are easy to understand without temporary locks.

Smooth system installation with a little hiccup

As expected, installing a reasonably comprehensive security system at home is not a two-minute task, but Abode is clearly committed to making the process as smooth as possible. The gateway connects to your WLAN router via a replacement Ethernet connection. Pressing a quick button on the back of the device activates the backup battery.

From there you can configure the gateway with the free Abode app, which is available for iOS and Android devices. You need to create an Abode account and then continue the setup on your mobile device or desktop web browser.

Abode Starter Kit checking flat portsTerry Walsh / Digital Trends

Terry Walsh / Digital Trends

An activation code included in the scope of delivery identifies your gateway and is required to connect the starter kit to your account. After entering your Abode gateway will be found and activated quickly on the Internet. It's quick and easy.

Of course, you will then have the fun of installing the sensors and the camera at home. Fortunately, the Abode app guides you through the device installation with practical tips for placing and aligning the sensor. Depending on the size of your doors, windows, and frames, the sensors may be more than a little bulky. Although they increase safety, they certainly do not improve aesthetics. At the very least, they are easy to install, as double-sided adhesive strips ensure that no tools are required.

Abode clearly strives to make the installation process as smooth as possible.

The installation instructions for the motion camera was less successful. First we were asked to remove a clear plastic tab to activate the batteries, but the tab on the device could not be found. At this point we noticed that the batteries were in the box and were not installed. Not a drama, but a bit sloppy from a user experience perspective. Inserting the batteries was a quick task, but required a screwdriver to remove the back plate of the camera.

After switching on, you can try out different positions for the motion camera that takes still pictures when the integrated PIR sensor is triggered. Preview the resulting images and you're done.

A rear bracket snaps into the device for corner mounting. Adhesive strips stick to each wall to hold the camera in place. Alternatively, you can use another self-adhesive pad for the flat wall installation, which is included in the scope of delivery. While the adhesive pads are certainly practical and keep the equipment in place, we want wall anchors and screws to be supplied as a more permanent option as well. Attention tenants! The pads remove paint from the wall when removed. A stand for the camera that would allow more freedom in positioning as well as easy relocation would also be a great addition.

With the hardware set up, you can use the Abode app to grant family members and friends account access. Only two user accounts are supported in the free basic plan. However, if you sign up for one of Abode's monthly services, this restriction will be removed. A quick tour of the app and you're good to go. Allow at least 15 minutes to set up Abode, with more difficult camera positions requiring more time. Apart from this battery error in the camera, installing the Abode system was a breeze.

Simple and responsive hardware with little specification dilutes the experience

One aspect of living with Abode that we really liked was that you are not limited to monitoring the system through a mobile app. Log in to the Abode website using a desktop browser and you have full visibility and control over your home security. The system combines the convenience of controlling mobile apps with the convenience of desktop monitoring – a perfect combination.

When Abode first delivered its all-inclusive security package, it included an app for Android, which, to put it bluntly, was a first effort. Since then, Abode has been updated to version 5.0.4 and is miles better than the previous version. The first time you open the app, you will be asked for a PIN. You can also integrate your phone's fingerprint reader to bypass the lock.

As soon as you get into the app, you get access to your system status as well as quick actions and camera views via the dashboard. Quick actions allow you to create shortcuts to common tasks that prevent you from having to rummage through menus.

In the lower navigation bar you will find the most important information for the system. The timeline shows you all the events that have occurred. CUE is an automation function that we discussed in detail earlier. Your device list shows you what you have and what status you have, and all are just a tap away. Even the general app settings have been organized in a much better interface. The first edition of this app had most of what this version does, but the main difference is that they're in places that make sense. To put it cautiously, the last iteration of the app didn't quite reach this bar.

Overall, this is an important update to the software that is running your smart home security that was badly needed. The previous app relied heavily on using the in-browser interface while referring to mobile devices. You can still use the web interface, but it is much less reliant on it now. This app gives your phone a lot more control. This is the device most of us will turn to most anyway. This is a fundamental facelift for the app and the entire company.

Access Abode from a desktop browser and take advantage of an expanded range of features beautifully presented in a modern, web-based dashboard. Again, you can view a clear timeline of events and warnings, monitor and manage device status and settings, create quick actions (e.g. macros for multiple devices), and configure automatic home and away perimeters to activate the system based on or disable your smartphone location and more.

The gateway alarm was quickly triggered by the camera and was extremely loud.

On the other hand, you have to repeatedly deal with attempts to buy additional hardware or subscribe to one of the company's premium service plans. You can't blame Abode for starting a business, but once the plans are rejected at launch, these prompts really have to go away instead of popping up all the time. Overall, Abode supports a variety of monitoring and management functions that are well presented and very responsive on both mobile and desktop dashboards.

The starter kit hardware itself is a little less fancy. Images taken by the motion camera have a very low resolution (standard 320 x 240, maximum 640 x 480), which leads to blurry, smeared images that can be used to detect presence, but are not suitable for identification . Without night vision support, the camera relies on an integrated flash for pictures in the dark. The flash does a decent job of illuminating a dark room, even though the pictures are a little yellow. However, the low resolution is the main problem. You should definitely consider upgrading to Abode's newly announced 1080p indoor camera for $ 149, which offers live streaming video, triggered recording, and built-in night vision.

We also found the window / door sensors a bit spirited. While the system correctly recognized the opening of a door or window, it was far less successful in recognizing the same door or window. This caused complaints when we tried to activate the system. Abode repeatedly and incorrectly informed us that the door was open. Maybe with more time to fine-tune the positioning of the sensors, we could improve detection in both directions, but we were frustrated that the detection worked in one direction but not the other.

We had no complaints about the gateway alarm that was triggered by the camera or door window / sensor and was consistently loud. After triggering, we received a notification on the phone within seconds with practical options for notifying the police or disabling the alarm. The system responded quickly when we deactivated the alarm and the bat stopped in a few seconds.

Overall, we were pleased with Abode's simplicity and responsiveness, but as with any multi-device system, your experience will be determined to some extent by the smart home sensors and other hardware you choose to connect to. The Abode Starter Kit will certainly familiarize you with the basics, but it won't be long before you want to upgrade.

Add Alexa and other smart home devices for perfect partnerships

Of course, you can't start a smart home system these days without familiarizing yourself with a number of third-party devices. Since Google (via Nest) and Amazon both enter the smart home security game, startups like Abode have to deliver breadth, depth and quality when it comes to integration. At first glance, Abode seems to have hit the ground.

Abode's Alexa capability enables you to monitor and control the system with an Amazon Echo or other Alexa device. If you have security concerns, a verbal PIN number is used to confirm certain commands, e.g. B. deactivate the system or deactivate an alarm. In addition to core functions such as the gateway alarm, the capability supports a wide selection of commands, the control of connected locks, sockets, garage doors and configured quick actions.

We have found that Alexa integration works well. If you detect intrusion, you can verbally trigger (or disable) a panic alarm faster than when you search for your phone. It only takes a few seconds to activate the system using a voice command, and we have found that Abode is consistently very responsive.

We connected a Nest learning thermostat and were pleased to see that not only could you synchronize Abode's absence status with that of the thermostat, but that manual temperature control was also available through the Abode desktop dashboard and the mobile app. This is also not a quick and dirty implementation. In both dashboards it was clearly considered to create a simple, intuitive user interface that connects the overall design of Abode with the device to be controlled.

With a strong and flexible platform, Abode should not be ignored.

Abode has developed a strong and flexible platform that can easily serve as a control panel for many smart homes.

While the Abode Starter Kit isn't perfect, it does provide a convenient introduction to the company's smart home platform at a reasonable price. Given the Kickstarter roots, it's no surprise that the gateway hardware and sensors are a bit rough around the edges (sometimes literally) and we want second-generation devices from Abode to feel higher with higher specifications and higher reliability. The cameras and sensors included in the starter kit don't show the Abode ecosystem as well as it should, and although the gateway works well, it won't be the prettiest or best built device in your home.

However, if you look beyond these entry-level devices, you can see that significant investments have been made in Abode's underlying platform. The Abode app and the web dashboard are well designed and beautifully designed and support simple, intuitive control without being unnecessarily conspicuous. The third-party integrations we tested were easy to connect and worked well. This demonstrated Abode's potential as a comprehensive smart home solution that combines heating, lighting, entertainment and security.

Since large companies are now dominating the smart home market, Abode must certainly work on its hardware in order to continue the early dynamic. However, with a strong and flexible platform, Abode should not be ignored.

Warranty information

The Abode Starter Kit is covered by a one-year guarantee that covers material or processing defects.

Our opinion

The Abode Starter Kit offers a cost-effective introduction to the company's smart home platform. However, the included gateway, camera and sensors offer disappointing build quality and specifications. Abode's software platform, however, is simple, intuitive and can be connected to a variety of smart home devices. Abode may not be at the top of our list of smart home platform providers, but it's certainly one you should check out.

Is there a better alternative?

Before you decide to buy a Smart Home Security, you should opt for the higher-quality and more expensive Nest Secure system for $ 499 or the cheaper $ 199 ring alarm.

How long it will take?

After four years, Abode is doing an excellent job adding new features and upgrades to its platform. As a small company with installations of thousands instead of hundreds of thousands, time will tell whether the company can take over the power of Nest, Amazon and other technology giants. Smart home security is reviving and there will likely be casualties. So there is a certain risk of choosing a smaller provider that may be acquired or lost in the struggle for supremacy of smart homes. However, we are currently not aware of any specific problems that would indicate that Abode will not be available in the medium term.

Should you buy it

With a variety of companies announcing security solutions for smart homes this year, Abode would not be our first choice. The platform looks good, but the starter kit hardware is clearly Kickstarter class. Be sure to check out bigger competitors like Nest, Amazon, and Netgear before you get started.

Updated July 13, 2020: The updated app experience has been noted.

Editor's recommendations




Razer Blade 15 (2020) Review: A Trailblazing Gaming Laptop

"Razer's Blade 15 is the most attractive gaming laptop you can buy for money."

  • Sleek design

  • Comfortable keyboard and touchpad

  • Exceptional gaming experience

  • 300Hz refresh rate

  • Ideal port selection

All other gaming laptops swim in the course of the Razer Blade. It is a design that others want to emulate in both aesthetic and portable terms.

But with two years on the same chassis, the Razer Blade may not be as impressive as it used to be. The latest version is a refinement of the formula that offers more power and a faster 300 Hz screen with just a few minor adjustments to the formula.

Razer offers models for up to $ 1,600, but my test device costs $ 3,000. Does the Razer Blade still stand out to justify its premium, or has the competition caught up?

Design and keyboard

The Razer Blade's greatest achievement is not what it accomplishes, but what it completely avoids. It is a gaming laptop that defeats any design cliché that is normally associated with its competitors. It resists decorations and facades and instead focuses on straight lines and minimal chrome. Put it next to the Acer Predator Triton 500 or the Alienware m15 and you will see what I mean. The Razer Blade looks like a normal laptop.

This makes it a good option for someone who wants to use the device not only for games but also for other tasks, especially since it only weighs 4.6 pounds. It fits in your backpack as well as a MacBook Pro 16-inch or Dell XPS 15. The quality of machined aluminum is also exceptional as long as you can forgive how quickly fingerprints are captured.

There have always been exceptions to the blade's ethos and they include glowing lights. Razer's iconic green snakes still shine on the lid. It's dimmed on the silver version of this laptop, but it still glows outrageously here. The same applies to the RGB-loaded keyboard, which is backlit per key in a spectacular way and has become synonymous with the Razer brand.

Speaking of the keyboard: Razer has slightly adjusted the layout. The keyboard was previously equipped with full-size arrow keys, which forced a separation between question mark and shift key. Players may have appreciated the roomy arrow keys, but it was frustrating to type.

The layout is now more conventional, which I consider an upgrade. However, the keycaps on the Dell XPS 15 feel a bit small. It's a minor issue, but I would like to see less space between the buttons in a future design.

If you press a key, you will be rewarded with a fantastic key loss. There is a lot to travel with a satisfactorily springy mechanism that made me feel comfortable straight away. The glass touchpad is also a winner. It's big, responsive, and quiet. You won't find a better keyboard or touchpad on a gaming laptop.

Ports and security

All the bells and whistles are here, far beyond what your standard gaming laptop offers. Razer even throws an IR camera over the top bezel for Windows Hello face authentication. It is typical for gaming laptops to include HDMI and lots of USB 3.2 Gen 2. The blade contains both with a total of three USB-A and a single USB-C connector.

However, Razer goes one step further by including both Thunderbolt 3 and a full-size SD card slot. Creative professionals and content creators will appreciate it, which can support high-speed storage and quick access to camera files. Your photo shows how Razer wants to position the blade.

Although you can power the laptop through the Thunderbolt 3 port, Razer has a proprietary charging port on the left for full performance.

The Razer Blade even supports the latest connectivity standards like Wi-Fi 6 and Bluetooth 5.1.

performance

Owners like to use the Razer Blade for everything from video editing to gaming, but the balance of its performance tends towards the latter. This has ramifications for performance in productivity applications, which are not bad, but lag behind laptops that tend to work rather than play.

This year's model features the latest 10th generation Intel Core i7-10875H. The eight cores and 16 threads are a major advance over the six-core processors of previous generations. This is promising if you don't want to use the Razer Blade just for gaming.

In the Cinebench R20 multi-core benchmark, the latest Razer Blade 15 is a significant leap over the previous year. Again, it can thank these additional cores and threads for the bump. However, the Razer Blade lags behind some other non-gaming laptops that use the same processor. For example, it is 29% behind the Dell XPS 15.

Interestingly, the blade is a whopping 36% behind the Dell G5 SE. The G5 SE is a gaming laptop, but uses an AMD GPU and CPU, as well as SmartShift technology to share the performance between the components.

Handbrake video encoding tells a similar story. The Razer was 9% slower than the Dell XPS 15 and 19% behind the XPS 17.

That doesn't mean the Razer Blade 15 is a bad choice as a content creation laptop. If the GPU can be used, it is quite powerful. For example, it is a powerful video rendering rig in an application like Adobe Premiere Pro. It exported a 2 minute 4K video clip to ProRes 422 in 7 minutes and 42 seconds. This is much faster than the configuration I checked last year, which had an Intel processor with six cores and an RTX 2070 Max-Q .

Options like the Dell XPS 17 or the Microsoft Surface Book 3 are still unsurpassed in these tests. Although the Razer has a charged RTX 2080 Super, the XPS 17's RTX 2060 finished the same rendering in Premiere 46% faster. That's what a bigger chassis and improved thermal system mean to you.

All versions of the Razer Blade are equipped with 16 GB of dual-channel RAM as standard and no longer allow anything. Most other performance-oriented laptops offer up to 32 GB, including the Acer Predator Triton 500 and the Dell XPS 15.

Gaming performance

The greatest power of the Razer Blade is gaming. It comes with either the Nvidia RTX 2070 Super Max-Q or the 2080 Super Max-Q. These new Nvidia GPUs add just a few frames per second (fps) than the previous non-super versions. Fortunately, the Razer Blade was already an extremely powerful gaming laptop.

Assassin's Creed Odyssey is the most challenging test game, and the Razer Blade still reached an average of 60 fps with graphics details at Ultra High. This and Civilization VI were the only two games in which the Acer Predator Triton 500 came up a bit and offered up to 8% faster frame rates at the highest settings in both games. Still, you probably won't complain about the Razer Blade, which averages 134 fps.

Returning to a 60 Hz screen feels chunky by comparison.

Elsewhere, the Razer Blade dominates. Fortnite and Battlefield V performed spectacularly and exceeded the Triton 500 in both cases. In Battlefield V at Ultra, the blade achieved an average of 98 fps. When I pulled the settings back to medium, the system released 122 fps, which is a new record for 15-inch laptops. This is really impressive for such a small laptop.

Fortnite was similarly fast, and the Razer was again one of the fastest 15-inch laptops I've tested. With epic settings, it easily reaches 110 fps. But responsiveness really came alive with lower settings. For example, 161 fps with settings at high felt incredibly smooth. The return to a 60 Hz screen on my XPS 15 felt chunky by comparison.

I even tried the Rocket League, which had no problem reaching its maximum speed of 250 fps with the highest graphics quality. That's not quite 300, but the animations are still incredibly smooth.

These games were all played with the native screen resolution of 1080p. You could connect to a higher resolution external monitor and I suspect it would handle 1440p quite well. While 4K would be a stretch in some games, turn-based strategy games like Civilization VI shouldn't be a problem.

The Razer Blade is of course quite expensive. Though it's equivalent to the $ 3,000 Asus ROG Zephyrus S15, it's $ 400 more than the Triton 500, though the performance is very similar. With the Alienware m15, you get a similar package for almost $ 800 cheaper. Some of these options, such as B. the Triton 500, also offer G-Sync support. The Razer Blade lacks this feature, but the high refresh rate is surprisingly good to avoid tearing the screen.

In general, the Razer Blade is still running hot. Surface temperatures can be roasted during the game, but that's not too surprising. The frustrating part is idling temperatures. Since nothing is running, the palm rests and keyboard are still a bit warm, and this can be uncomfortable.

Display and speakers

Razer offers two 15.6-inch viewing options, one for content creation and one for gamers. The game-oriented screen I tested is a 1080p display with the above-mentioned refresh rate of 300 Hz. The option focused by the creator is a 4K display, which is intended for photographers and video editors who need this high number of pixels. The 4K screen also has a glossy surface, a touchscreen and a refresh rate of 60 Hz.

While the 4K screen undoubtedly offers a sharper picture, the 1080p screen looks great. The contrast is high at 1,010: 1, and although it is maximum at only 310 nits, the matte screen excellently blocks glare. The screen is also fairly color accurate, though if you need a wide range of colors you'll need to go with the 4K OLED panel.

The Razer Blade offers a decent set of speakers shooting up. They are on par with the Dell XPS 15, although they lag behind the MacBook Pro 16-inch. They still lack the bass and there is certainly room for improvement.

Battery life

Because the Razer Blade doesn't have G-Sync, its battery life doesn't suffer the same fate as other gaming laptops. These models, like the Predator Triton 500, only last a few hours in normal use.

The five hours of the Razer Blade are, of course, nothing to write home about. Despite the 97-watt-hour battery, you still can't get through a full working day without needing a charge. Less powerful laptops like the ROG Zephyrus G14 or the Dell G5 SE can last an extra hour. Even the 4K Dell XPS 15 lasts up to 7 hours.

Of course, it all depends on how you use it. In our lightest test, where a local 1080p video is repeated, the Razer Blade lasted almost 7.5 hours. If you run heavy applications or games, you can expect no more than 3 hours on a single charge.

That may not sound that impressive, but you won't find a laptop with an RTX 2080 Super that lasts that long.

The basic edition

The Razer Blade Base Edition

When you buy a Razer Blade, you will come across an "Advanced Edition" and a "Base Edition". I have reviewed the Advanced Edition and it is the version that gives you the latest parts.

However, the Base Edition has its advantages. It offers the same processor and memory options. You can even opt for the same 4K OLED screen if you want.

The differences depend on the housing and the refresh rate. The Base Edition reaches a maximum speed of 144 Hz for the 1080p model, and the case is slightly thicker and heavier. The Base Edition also offers a different selection of graphics cards, from the Nvidia GTX 1660 Ti to the RTX 2080 Max-Q.

Razer also offers a “Studio Edition” that supports Nvidia's RTX Quadro 5000 graphics and comes with Windows 10 Pro.

Our opinion

The Razer Blade does not require you to use it in any particular way. It tries to satisfy the modern player – the one who could also use his laptop for work or as a content creator. The design of the Razer Blade is no longer as revolutionary as it used to be, but there is no question that it is still the best.

Are there any better alternatives?

The Acer Predator Triton 500 offers similar performance at reduced costs to the Alienware m15. However, these laptops look brighter and do not work as well as everyday laptops.

If you're looking for a subdued design that matches the Razer Blade, the MSI GS66 Stealth is a close rival. The build quality is not that good and previous versions didn't work as well.

How long it will take?

Like most premium laptops, the Razer Blade should last at least four or five years. The build quality is second to none and the components are all up to date. It comes with a standard one-year warranty, but Razer offers three years of protection with its two different warranty plans, starting at $ 250.

Should you buy it

Yes. This is the best gaming laptop you can buy, and it works great in just about any other environment.

Editor's recommendations




Eufy Security Indoor Cam 2K Review: Covering The Basics

Eufy Security Indoor Cam 2K on the table

Eufy Security Indoor Cam 2K

"Eufy's Indoor Cam 2K delivers impressively sharp video quality."

  • Excellent 2K video footage

  • Inexpensive

  • Local storage option

  • Easy setup

  • Boring design

  • Weak internal speaker

Inexpensive cameras usually have a less than excellent reputation. But now and then someone comes and surprises us. One example is the Wyze Cam V2, which offers exceptional functions at a very low price.

We recently put Eufy's latest offering, the Indoor Cam 2K Pan and Tilt, through its paces and were amazed at what a $ 50 surveillance camera could offer. Now it's time for another affordable camera – the Eufy Security Indoor Cam 2K. It has all the functions of its sibling, minus the pan and tilt function. And it's only $ 40.

2K material that won't disappoint you

By far the best thing about the Eufy Security Indoor Cam 2K is the razor-sharp 2K video material that has a resolution of 2304 x 1296 pixels. The quality looks the same as in the pan-and-tilt version. This is not a big surprise as the same 1 / 2.7-inch sensor with a 125-degree field of view is used.

Eufy Security Indoor Cam 2K camera close-upJohn Velasco / Digital Trends

Details are plentiful, while colors tend to get a little saturated. Overall, the footage is impressive, but the dynamic range could be better as the highlights tend to be overblown compared to the scene's neutral exposure. Impressively, there is no major deterioration even with night vision material. It's good to keep details, even in almost pitch-black conditions.

Not much to see

Eufy didn't think much about its design. The Security Indoor Cam 2K is made entirely of plastic and is lightweight and is supplied with power via a micro USB connection. The camera's square box is located on the top of the base so that it can be adjusted for the ideal view. It does the job, but there's nothing noticeable about the design.

It's good to keep details, even in almost pitch-black conditions.

Since it is a static camera, you have to be strategic when placing it, as the field of view is 125 degrees narrower than most other cameras. Corners are ideal and offer the best vantage point to cover rooms. It comes with a mounting plate with which it can be attached to a wall. However, you should still be careful (or bring an extension cable), as the power cord is only about 3 m long.

A basic surveillance camera

As is to be expected in view of the price, it is a basic surveillance camera. It marks all the markings in what you want to include so that a simple setup is done in no time and nothing more.

Once you've downloaded the Eufy Security app, you'll find controls for motion zones, notifications, and motion detection. It does a great job of detecting people and pets that appear as a notification with a small screenshot. You can set the sensitivity so that you are not bombarded every time something is discovered.

The choice is always a good thing, which is why I appreciate that the Eufy Security Indoor Cam offers 2K cloud and local storage options. If you choose the former, you get a free 30-day trial of Eufy's cloud storage, saving you up to 14 days of recordings. You will then see $ 2.99 per month for a single camera or $ 29.99 for an annual subscription.

Eufy Security Indoor Cam 2k Rating 7 out of 8

Eufy Security Indoor Cam 2k Rating 8 by

Whenever the camera is accessed for a live view, the camera's LED status indicator lights up blue.

The built-in speaker isn't particularly loud. So don't rely on the siren's alarm to scare someone away. However, your pets may be scared at first when the camera detects them and shouts, "Hey, what are you doing there?"

It is possible to switch off the camera in the app and effectively switch off the camera and microphone. If you're worried that Big Brother is watching, you can rest easy. However, Eufy is still missing two-factor authentication, and that's a privacy issue.

Our opinion

If you can exceed the additional $ 10, choose Eufy's other camera – the Eufy Security Indoor Cam 2K Pan and Tilt. I think Pan and Tilt's heading feature is worth the extra $ 10. Nevertheless, the Indoor Cam 2K works just as well as its siblings, and you can save yourself a Hamilton if you absolutely do not need the pan / tilt function.

How long it will take?

This should hold better than the rotating model because there are fewer moving parts. In the event of a malfunction, Eufy grants a 1-year limited warranty for defects.

Is there a better alternative?

As mentioned earlier, the Eufy Security Indoor Cam 2K Pan & Tilt is the better buy at $ 50. You pay a little more, but you get this 360-degree coverage – and more security in terms of privacy because the camera is not visible. Alternatively, the Wyze Cam V2 remains the benchmark to beat due to its outstanding cost of $ 20.

Should you buy it

Yes. The price is affordable and the image quality of the camera is impressive.

Editor's recommendations




The Right Way to Lose Fat: How to Exercise

In a previous article, The Right Way to Lose Fat: What to Eat, we looked at the nutritional component of sensible fat loss. A lot was presented, such as Low-carb / high-protein, high-carb / low-fat, micronutrient, and glycemic, but all indications indicated that a calorie deficit is occurring in order to optimally burn body fat. This article highlights how exercise should be done to maximize fat burning potential. Please note the following statement (imagine, I'm shouting to you through a megaphone at maximum volume):

80% of the fight against body fat is diet

Exercise itself doesn't burn much calories in relative terms. Not to diminish its value, but if you rely solely on exercise and disregard your eating habits (READ: you eat like crap), you won't get very far. As I always say, "A good 40-minute workout can be ruined by five minutes of bad food." Amen.

Let's take a look at the estimated calorie consumption of multiple exercises / activities. There are tons of calculators all over the internet that "burned calories from training" (there … I only gave you access to three of them). Are you accurate? I dont know. Remember, these are only estimates, but they will at least bring you closer. Using my body weight (190 pounds) as an example, here are the estimates from three different calculators:

Running / working at 5 miles per hour for 30 minutes:

Calories Burned = 344, 364 and 345.

Running / working at 10 miles per hour for 30 minutes:

Calories Burned = 713, 775 and 689.

Two points can be seen from the above:

  1. Estimates vary
  2. More effort burns more calories

I would like to emphasize this second point again with my megaphone:

More effort burns more calories

Other exercises / activities and estimated calories burned in 30 minutes (150 pound person):

  • Dancing (casual) = 197
  • Dance (down!) = 274
  • Walking at three miles per hour = 150
  • Walking at 4.5 mph = 233
  • Inline skating (casual) = 270
  • Inline skating (fast) = 319
  • Martial arts = 401
  • Frisbee = 206

Some of the most discouraging moments I see often are well-intentioned but misguided people who turn a bee line on the treadmill to “do their cardio”. It usually works like this:

  • Earphones in.
  • iPod attached to the arm.
  • Maury Povich switched on the tube.
  • Treadmill set at three miles an hour.
  • The sneaking begins.
  • 45 minutes pass and a whopping 270 calories are burned.
  • Phew, what a session!

Now it's time to go back to the crib, breathe in a 3-ounce sachet of nacho cheese tortilla chips, and put about 450 calories back in the tank.

If the importance of poor food and a relatively low value for exercise is currently undetectable, let's look at some more depressing factoids. Visit one of my favorite websites, calorieking.com. Enter your favorite cheat food and portion size (these nacho cheese tortilla chips sound pretty tasty right now). The website provides examples of how to burn the number of calories in the food selection entered.

To wipe out the 450 calorie tortilla chips, the following would be required:

  • 125 minutes on foot.
  • 51 minutes of jogging.
  • Swim for 37 minutes.
  • 69 minutes of cycling.

Is it worth eating poorly when you know that it takes some great effort to counteract this with exercise? I know the sentence was beaten to death, but it is certainly true: "You can't overdo poor nutrition."

All right, time to get to the point. If you want to maximize the exercise component to reduce body fat, do the following: Choose exercise modes that are physically demanding. Yes, they feel uncomfortable, but use more energy. Instead of a 45-minute treadmill walk with little effort, do 20-minute intervals with high effort. Try circuit training, do a half-hour boot camp, run hills, whatever – WORK HARDER.

Are you going to get out of the "fat burning zone" by working harder? Yes, but you will exhaust your glycogen stores with more effort. You could even add a low-carb diet. Glycogen deficiency forces your body to tap stored fat and use it as energy, both during exercise and after exercise during recovery.

With regard to the notorious fat-burning zone, it was previously assumed that one had to drive “slowly” to burn only fat. Getting faster would go to glycogen. True, but understand these facts:

  • We have an almost unlimited energy supply in the form of stored fat. Marathon runners get tired from glycogen deficiency, not fat.
  • If you want to get to the purest fat burning zone, take a nap. Sleeping is purely aerobic (unless you have violent nightmares – these require immediate energy).
  • As mentioned earlier, after training, you will burn more fat during the recovery process if you do a high-effort workout, with all other factors being the same.

Last but not least, STRENGTH TRAIN. Yes girls, that means you too. Having more muscles means having less fat. The process of building strength and building muscle is intense. Intensive workouts consume glycogen. And as you know, depleted glycogen can cause fat to be used as energy.

I will end with this information:

  • Delicious = a 12-ounce cola and 3 pieces of pepperoni pizza.
  • Ugh = a 90 minute run to burn them down.

Now that you know how to train for fat loss, you will also learn how to eat for fat loss.