The best-ever Gym bag essentials for an effortless gym session

A training session without a doubt seems like a lost hope without adequate comfort. Imagine waging an uphill battle with no easy access to your weapons. It is safe to lose. It is so important, no doubt Sports bag Essentials are.

The essentials that you carry in your gym bag matter for all the right reasons. Not only do they provide convenience in the gym, but they also allow you to add perfection to your every move. Let's take a look at these basics that will enhance or enhance your effortless workouts.

Why are Sports bag Essentials the need of the hour?

Carrying a gym bag is often a daunting task for many people. But here's why it's your lifesaver. Imagine being thirsty when you hit the gym. You are not sure about the hygiene measurements at the gym, or your gym may not have the ability to supply drinking water at all. If so, what would you do?

Obviously, buying a bottle of water at a nearby store isn't every time. Not having a smartwatch with you to see how much time you've spent exercising can affect or affect your fitness game. What if there is no clock in the gym? Would it be convenient for you to go from one person to another looking for the timing?

In order to, Sports bag Essentials Like a smartwatch, a water bottle, moisturizer, and weight lifting gloves can save you a lot of inconvenience. After all, all you need to do is put in a little bit of effort to get them straight from your home to the gym. What else?

Gym Bag Essentials for a relaxed training session

The Sports bag Essentials That we are listing for you below are some of the most famous items that people wear to the gym. If you have other important things to add to your bag, you can do so without a second thought.

However, remember not to throw all of your unnecessary stuff in the gym that you may not need there. Remember that this can cause discomfort during exercise. Since you will likely spend more time looking for the essentials among the unnecessary ones, we do not recommend this.

1. Gym towel

After a stressful workout, you're sure to be soaked in sweat and dirt. In this case, a gym towel can come in handy when you need to wipe everything off. By doing Sports bags menThis should be the first thing you should do. Remember not to go to the gym without a towel. We promise; It will save you from massive inconvenience.

2. Hand sanitizer

We all know PE class is full of people soaked in sweat and dirt. In the midst of all this hustle and bustle, it becomes daunting for cleaners to clean the gym after each person's workout on one machine. So your security stays in your hand. Hand sanitisers are massive Sports bag man essential to that matter. Make sure you spray on a disinfectant every time you touch a device. It can work like magic for you especially during this COVID time.

3. Smartphone / watch

If you love listening to music in the middle of a hardcore training session, a smartwatch is something you must always have on hand. Something like that is different Sports bag man essential to take with you when you go to the gym. Make sure you have your headphones ready too. You don't want to play it out loud and disturb everyone else!

4. Moisturizer

After cleaning up at the gym, a moisturizer is a must. Such a product will help nourish the body for long hours and keep your skin well hydrated. Therefore, you cannot miss this one.

5. Water bottle

Carrying a water bottle is an essential task for the gym. Since hydration is vital in the gym, a water bottle can work like magic for this purpose. This Sports bag man Essential will surely help you immensely. Keep this in mind next time you hit the gym.

frequently asked Questions

1. Which are the best Sports bag men brands acquire?

Herschel, Nike, Adidas and East Pak are among the best Sports bag men Brands to buy.

2. Are there any others? Sports bag Essentials to keep in mind?

Padlock, weightlifting gloves, and a hair set are others Sports bag Essentials that you should keep an eye on it.

3. Is foam roller a Sports bag essential?

Yes absolutely!

1. Which are the best Sports bag men brands acquire?

Herschel, Nike, Adidas and East Pak are among the best Sports bag men Brands to buy.

2. Are there any others? Sports bag Essentials to keep in mind?

Padlock, weightlifting gloves, and a hair set are others Sports bag Essentials that you should keep an eye on it.

3. Is foam roller a Sports bag essential?

Yes absolutely!

The final result

These were some of the best Sports bag Essentials that you have to buy immediately. Don't forget to put these in your gym bag the next time you hit the gym.

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Pure aloe vera gel for the best benefits to enhance your beauty

EVERYTHING YOU NEED TO KNOW ABOUT VEGAN OATMEAL COOKIES

Vegan oatcakes are extremely healthy as they are made from various healthy vegetarian plant-based products like coconut, cinnamon, nuts, gluten-free flour, dried cranberries or blueberries, etc. and have massive health benefits. Because they are delicious, people tend to eat them more frequently, which provides beneficial nutrients.

Before you learn about Best vegan oat cookies Let's dive into the health benefits of being a vegan, how it makes us healthier, and why people choose veganism.

Veganism is a term used for people who eat dairy products or products made from animals and eggs. People are choosing veganism in large numbers because of their ethics, the environment, and health.

They believe that every animal has a right to freedom and life and they believe that it is degrading to ingest or use them only for their products such as milk, meat, etc., and when the alternatives are available, it is recommended to that we are consuming them instead. They believe they are being tortured and going through various types of physical and psychological stress. Chickens, chickens, cows, buffalo, sheep, etc. are cages or are kept in chains and are only released when they are brought to slaughter. You never enjoy any freedom. In addition, the male chicks are killed the moment they are born, as they are completely useless to the egg industry. Geese and ducks are forcibly fed so that they increase their liver fat and can be sold in the market for a larger quantity.

Vegans also care about their health and avoid dairy products as the dairy cows or buffalo are injected with oxytocin so that they produce milk twice or even three times a day than they normally consume. It is harmful to both animals and people who drink their milk or eat dairy products. Even the chickens are injected with Clenbuterol to make them fat and make more profit. They are known as broilers. In addition, a vegetarian diet can reduce the chances of heart disease, cancer, diabetes, and Alzheimer's. It is also beneficial in losing weight and in maintaining a healthy lifestyle.

Veganism is also good for the environment as dairy products require more resources and contribute to greenhouse gas emissions. It is being researched that it contributes to more nitrous oxide, carbon dioxide and methane in the environment, which are also the main greenhouse gases causing global warnings. The animal industry or agriculture uses over 2000 liters of water every year. In addition, the livestock farmers cut trees to turn them into grazing land for their animals / to feed their animals. This can lead to deforestation in certain places.

Gluten-free vegan oatcakes can undeniably make you lose a lot of weight. Vegan diet would include all vegetables and fruits as well as grains, nuts, grains. Seeds, etc. In addition, it should be noted that until now this type of diet is not so well known or the number of people using such a diet is small, so a larger proportion of these foods will regularly contribute to a higher intake daily intake of various useful nutrients.

Numerous researches have studied and observed that vegan diets are very effective in losing weight. So, if you are in the habit of doing or doing intense weight loss exercises, a vegan diet may turn out to be the best since you will observe weight loss in a very short period of time.

BEST VEGAN OATMEAL COOKIES

Now let's examine what are the benefits of this vegan oat cookies as well as how to make them at home. Since every generation is a big fan of cookies, vegan oat cookies are not only delicious, but also healthy. They're equally soft and crispy, and flavored with cinnamon and a hint of coconut powder with brown sugar. As well as being very easy to do vegan oat cookies At home. There are different types of vegan cookies like vegan shortbread cookies, vegan pumpkin cookies, vegan chocolate cookies, peanut butter, and sugar cookies.

THE VEGAN OATMEAL COOKIES RECIPE:

In order to prepare delicious vegan oatcakes you need to gather a few ingredients:

  1. 150 grams of oatmeal
  2. 120 grams of flour
  3. 80-85 grams of coconut powder
  4. Half a tablespoon or a tablespoon of baking soda
  5. Half a tablespoon of salt
  6. Cinnamon powder to taste
  7. 200-250 grams of brown sugar or more to your taste
  8. 100-115 grams of vegan butter
  9. Some vanilla extract for taste purposes
  10. Three to four tablespoons of maple syrup
  11. And finally something soy milk says on half a tablespoon of it

WHY DO WE USE THESE INGREDIENTS TO MAKE VEGAN OATMEAL COOKIES?

INGREDIENTS FOR MAKING VEGAN OATMEAL

  1. White sugar as well as coconut sugar can also be used instead of brown sugar. However, since we want to make the biscuits as healthy as possible for health reasons, we recommend that you consume brown sugar. In addition, brown sugar gives the cookies a nice sweetening taste.
  2. You can also use gluten-free flour to make vegan oatcakes instead of using white or wheat flour.
  3. We use salt, cinnamon to add flavor vegan oat cookies
  4. And baking soda or powder to make the cookies soft and fluffy. It is generally used to make the cookies rise
  5. You can also add raisins or other nuts to make them more delicious and add some caloric value to the cookies.

FOLLOW THE FOLLOWING STEPS TO MAKE FINE VEGAN OATMEAL COOKIES

  1. Mix all the respective ingredients at the same time
  • Oats, flour, cinnamon, baking powder and salt
  1. After mixing, add some brown sugar and vegan butter and then mix finely so that the sugar is evenly distributed over the entire dough
  2. Mix a tablespoon of soy milk and add vanilla essence and maple syrup to allow the mixture to take on a perfect batter shape.
  3. It should be noted that if you find that the entire mixture does not come together in the form of a batter, add a little more soy milk, but remember to pay attention to the amount, as if you were adding more, the cookies will not stay perfect shape and break
  4. Roll the dough into small balls, then place them on the tray. Remember not to use a utensil with a dark surface as it heats up quickly in the oven and can burn the surface of the oven vegan oat cookies. You can also use archival paper in its place to prevent burning.
  5. Bake the vegan oatcakes in the oven for about 13-15 minutes so that they are perfectly baked.
  6. Also, make sure not to serve them right away and wait around 5 to 10 minutes for them to cool so they can crisp up and allow the butter to melt and spread evenly.
  7. You can keep and keep them in a tight container

DISADVANTAGES OF VEGAN OATMEAL COOKIES

  1. Eating oats can lead to bloated intestinal gas. However, if you eat it in a reasonable amount, you can prevent such bloating or intestinal gas.

Enjoy vegan oat cookies and share them with others too. There are several nutrients you can get from it that will aid your health goals in life by not compromising your taste buds and cravings.

FAQ

1. How much can oat cookies be beneficial?

They are high in fiber and minerals like potassium oil, calcium, magnesium, etc. which are highly effective for your body as they also have a lower calorific value. It also has various health benefits and they are delicious.

2. Why are cookies uncooked or only lightly baked in the middle?

If you serve the cookies early, when they have just come out of the oven, or if you've added an excess amount of butter, the proportioned cookie dough can spread excessively and lead to breakage. So always remember to set the cookies aside for about 5-10 minutes to cool and then serve them.

3. Will parchment paper help prevent burned cookies?

You
can use them to prevent the dough from sticking to the bottom of the utensil and
it is easy to take them out without destroying their shape. It should also be
Please note that you should avoid taking utensils with a dark surface with you as they heat up quickly
and can spoil your cookies from below.

4. How can someone make cookie dough a little damp?

You can add liquids like milk egg or butter to the dough. Try not to use water and use the liquid that is already in the cookie.

Pure Aloe Vera Gel for the best benefits to enhance your beauty

Aloe Vera is known for its many benefits. For those looking to enhance their natural beauty, there is no better solution. No matter how many store-bought items you use each day, none of them will ever be effective enough against this product. Yeah, that's so useful.

Pure aloe vera gel As a savior, you can beautify your skin, hair and other parts of the body in no time. If you want to learn how to achieve this, here is a quick read.

The magic of pure aloe vera gel for the face

The magic of the aloe vera gel has been known to man since the development of time. Our grandmothers and great-grandparents loved using this product to enhance their natural beauty and improve hair growth. One of the most striking features of this product is that you get flawless skin.

Acne problems, scars and other dark spots can also be removed in no time with this product. Dry skin, sunburn, dark circles and even signs of aging can be drastically reduced by using this gel. So, pure aloe vera gel for the face is the holy grail for flawless skin.

The magic of pure aloe vera gel for hair

Hair loss is currently a common problem for all of us. Scalp dryness, dandruff and other hair problems are also part of our daily lives. If you're someone who has tried countless products to combat this problem, you know how ineffective everything is. None of this seems to work well on our hair. However, there is one product that can help you fix your problem once and for all.

Pure aloe vera gel for the hair is one of the most helpful ways to combat hair loss problems as well as dryness and other hair problems. In addition, problems like dandruff can be removed from the list in no time. All you need to know is the right way to apply the gel to your hair. You will be done.

The right way to use the best pure aloe vera gel

Buying aloe vera gel-based products from a local store is not the solution to your problems. Oh, and if you're wondering if buying an aloe vera plant for a home can do the job for you, you're wrong. To extract the Benefits of the best pure aloe vera gel, you have to do it right. Make sure the amount of gel you use on your face, when and how you do it, is also part of getting it right. So here it is!

1. Between store-bought aloe vera gel and the best pure aloe vera gel We naturally recommend the latter from the plant. Since the store-bought aloe vera gel contains some preservatives and additives, this is not an ideal fit. That is why pure aloe vera gel is best for you.

2. Try growing your aloe vera gel at home. Since the gel comes from the inside of the plant leaf, you need to cut the leaves with a clean knife and carefully extract the gel. Make sure you keep it in an airtight container in the refrigerator for about a week. You can use it whenever you want. We recommend using it in small proportions first. Something like this is supposed to help you test if there are any allergic reactions to it.

3. Apply the gel to your face and leave it on for a maximum of five to ten minutes. Applying longer can clog your pores, which is not a good sign. This will help you spot signs of the best pure aloe vera gel instantly on your face.

4. It is also a request, please do not try to take aloe vera gel as it is not suitable for consumption.

Buy three store-bought aloe vera gels

In case you can't buy a system for the best pure aloe vera gel, These store-bought gels could be useful. While store-bought aloe vera gels aren't the best, these three gels are the healthiest options to choose from so you can enjoy flawless skin like no other.

1. Mama-Earth Aloe Vera Gel

Mama-earth is one of the most organic hair and beauty brands to buy. Your aloe vera gel is 100% organic, pure and natural for you. The moisturizing formula in yours pure aloe vera gel for the face is the best for you to use it daily without a second thought. It also comes at an affordable price for minimal obstacles. You can also apply this gel to your hair if needed.

2. Patanjali Aloe Vera Gel

Many people who have used Patanjali Aloe Vera Gel before have given it some fabulous reviews. People say that applying this gel brought some incredible results right away. So if you want to buy this one and affordable pure aloe vera gel for the faceyou can do it with no problem.

3. WOW skin science 99% pure aloe vera gel

If you are looking for another alternative for your aloe vera gel, WOW Skin Science Aloe Vera Gel is the best choice for you. Something like that comes with its moisturizing properties that will help rejuvenate your skin like never before. It's also useful for your hair and scalp so you can't miss this one.

frequently asked Questions

1 are the best pure aloe vera gels useful for treating acne?

Yes, they are useful for this purpose.

2. What are the benefits of Wow Skin Science Aloe Vera Gel?

The Health Benefits of Wow Skin Science best pure aloe vera gel is as follows:

hair conditioner

natural peeling

Sunburn smoother

healthy moisturizer

rough skin smoother

and anti-aging protection.

3. Can you name another brand of aloe vera gel?

Plum green tea renewed the clarity of the night gel.

The final result

The Pure aloe vera gel Details that we shared with you today are sure to bring you numerous benefits. Apply them according to the instructions and see for yourself the difference.

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Seven female abs that are sure to inspire you to workout daily

If you are someone who dreams of shaping those abs without getting off the comfortable couch, this article is for you. So many of us want a hot body with well toned abs, but very few of us work hard to get one.

Today I'm going to show you a list of women who are famous for theirs female abs and inspire yourself to train for that dream body. Are you ready?

Seven Best Female Abs To Inspire You Every Day

Nowadays there is a high demand for well toned abs. Both men and women love to tone their abs and give their bodies a well-toned structure. But for women, it's not just about exercising.

As women are more aware of looking and feeling beautiful, the thought comes to us every day of having well-toned abs. But is there any reason to crave this hot body if you don't want to step out of your lazy position?

So, this list of best female abs is here to give you the inspiration you need to get up and work hard to get it.

1. Kelsey Wells

Some people know how to hit it right. Kelsey is one of them. She recently reported on her 72-week journey of transformation from the looks of an ordinary woman to the splendor she is today. Check out her Instagram handle at @mysweatlife to see exactly how she managed to win over this sexy woman. Something like this will surely inspire you to go the right way and train without inconvenience.

2. Paige Hathaway

For all moms in need of fitness inspiration, this is the woman to idealize for yourself. Paige Hathaway is a stunningly beautiful woman with him best female abs ever. Now that she needs to flaunt a little bump, you need to check out her Instagram grip at @paigehathaway to see how she still manages to exercise and keep her abs unimpeded. If this doesn't inspire you, it never will!

3. Aspen Rae

For those who want to go the hard way, Aspen Rae will forever be your fitness inspiration. That sexy woman with that best female abs is ready to give you the pleasure you need to get up and exercise every day. All you have to do is follow her Instagram handle at @myaspenrae and follow her posts every day. There is no way you won't get those abs with her by your side right away.

4. Kira Fitness

Kira is one of the most spectacular fitness enthusiasts to flaunt her solid six-pack. best female abs to inspire you every day. Her rock hard body is sure to inspire you to never like before. Get all of your fitness inspiration from this lovely person through her Instagram handle at @kira. Fitness. We promise; She will inspire you to never like before. So don't give up at all.

5. Ana Cozar

This gorgeous girl at @ espana927 is a dedicated fitness freak who had to be on this list. With her well toned, sexy female absShe's sure to make everyone jealous. So if you are looking for hardcore fitness inspiration, don't miss out on her Instagram handle. All you have to do is be a part of her followers to understand how she works the magic on yourself.

6. Annie Thorisdottir

This beautiful woman with her well toned, sexy female abs is ready to light a fire in all of her followers' Instagram grips. Annie has already won two CrossFit games and is the perfect match for anyone who wants to get their abs working out right away. All you need is their mood to make you fly high.

7. Anita Herbert

If you are looking for hardcore fitness inspiration, Anita Herbert can be your guide. Your Instagram handle at @anita_herbert should be instant inspiration. So if you want to win this one best female abs Now do it without a second thought.

frequently asked Questions

1. Can this sexy female abs really inspire me?

Yes, there is no doubt about that!

2. Can you name another woman with that? best female abs?

Andreia Brazier would be our choice.

3. What else should I do to get this? best female abs?

Exercise regularly.

If your looking for some hardcore fitness inspiration to grab this one female absThis article will be your best friend. Don't forget to follow these beautiful women on Instagram for regular fitness inspiration. It works out!

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Vizio V-Series 2.1 Soundbar Review: Your TV’s New BFF

Vizio V-Series V21-H8 2.1 Soundbar

Vizio V-series 2.1-channel soundbar

"The V-Series 2.1 is a fun and affordable home theater upgrade for your TV."

  • Attractively priced

  • Comes with everything

  • Lots of EQ adjustments

  • Very good sound quality

  • HDMI ARC

  • No Wi-Fi, AirPlay 2, or Chromecast

  • There is no definition in the middle

  • No HDMI input

If you look at our previous Vizio soundbar reviews you will find one common thread: Value. Whether it's a 5.1.4 Dolby Atmos model, a 2.1 system, or something in between, Vizio continues to deliver soundbars that are way above their price.

The company's newest 2.1 system, the $ 180 system V-Series 2.1-Channel Soundbar (V21-H8) is no exception.

What can you expect from this extremely affordable TV speaker? Let's take a look.

What's in the box?

Vizio V-Series V21-H8 2.1 SoundbarSimon Cohen / Digital Trends

Vizio's reputation for value extends beyond the physical capabilities of its products. Literally everything you need to set up the V21 can be found in the box. In addition to the soundbar and the wireless subwoofer, you receive four connection cables: an HDMI cable and an optical cable for digital sound. There is a double analog miniplug cable for connecting a music source based on a headphone jack (or smart speaker), a stereo RCA patch cord for connecting other analog devices and even a set of wall brackets.

A quick start guide, a complete operating manual, a remote control and a paper template for wall mounts complete the picture. You'll need to dispose of the styrofoam bumpers if they can't be recycled locally, but the box shouldn't be a problem.

design

Vizio adorned its soundbars on both ends with silver-colored caps. It added an air of sophistication to the speakers, but it also attracted attention. I think soundbars should be as discreet as possible – unless they're trying to be conversation pieces – and Vizio's cute new, all-matte black design language is a big step in the right direction.

Instead of end caps, the soundbar's fabric grille wraps around the edges, creating seamless front corners that remind me of the Sonos Beam. A set of four discrete physical buttons sit on the textured plastic surface. On the back you will find a variety of connections: HDMI ARC, optical, USB (for hard disk-based music), an additional analog input and a dedicated analog input for smart speakers.

For less than $ 200, the V21 gives any TV a huge improvement in sound quality.

At 36 inches wide and 2.25 inches high, it's perfect for TV screen sizes of 48 inches or larger. It's short enough that it probably doesn't obscure the bottom of the screen unless your TV has very small legs.

One major change is the subwoofer. Vizio used to include a sleek wireless subwoofer that could fit under a couch, but the V21 comes with a more traditional down-firing cube. While not quite as versatile in terms of placement, it's nonetheless one of the smallest subs you can find.

Setup and connections

Vizio V-Series V21-H8 2.1 Soundbar connections "class =" m-carousel - image dt-lazy-no "src =" https://icdn8.digitaltrends.com/image/digitaltrends/vizio-v-series-v21 -soundbar-00015-640x640.jpg "srcset =" https://www.digitaltrends.com/data:image/gif;base64,https://www.digitaltrends.com/R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAASimon Cohen / Digital Trends

Vizio V-Series V21-H8 2.1 Soundbar connections "class =" m-Karussell - image dt-lazy-no "src =" https://icdn9.digitaltrends.com/image/digitaltrends/vizio-v-series-v21 -soundbar-00014-640x640.jpg "srcset =" https://www.digitaltrends.com/data:image/gif;base64,https://www.digitaltrends.com/R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAASimon Cohen / Digital Trends

Setting up the V21 is a breeze. Connect the soundbar to your TV using a digital or analog cable, connect the soundbar and sub to the power supply, and you're done. We were surprised that the V21's predecessor, the horribly named SB3621n-G8, didn't come with HDMI ARC as a connection option, but the V21 addresses that loophole.

Not that it's actually needed – HDMI ARC is most useful for sound bars that support advanced audio formats like DTS: X and Dolby Atmos that can't be transmitted over optical connections. The V21 doesn't support them, so there is no advantage in using HDMI from an audio point of view.

HDMI ARC allows your TV to remotely control the volume and mute of the V21. However, this can also be achieved through an optical connection if you train the soundbar to recognize the remote IR signals from your TV.

My advice: use the optical connection. Why ditch a valuable HDMI port on your TV when there's no real benefit to it and the V21 doesn't have an HDMI input to compensate for the port your TV needs?

The V21 has a USB port for playing back songs from a hard drive or a USB memory stick. Only WAV and MP3 files are recognized.

If you want to listen to music from a non-TV source, Bluetooth is your best bet. Pairing your phone with the soundbar is as easy as switching the input to Bluetooth and looking for the V21 in the list of available Bluetooth devices. A Wi-Fi connection offers higher audio quality. However, if you just want to cater to a party with a Spotify playlist, Bluetooth is more than enough.

Unfortunately, Bluetooth stability is a hit and miss. Over the course of several days, I had some sessions that were perfectly solid while others suffered from frequent dropouts. Breaking and then re-establishing the Bluetooth connection was sometimes fixed, but not every time.

user friendliness

Vizio V-Series V21-H8 2.1 soundbar with remote controlSimon Cohen / Digital Trends

Vizio sent us the V21-H8 model for review. The included remote control is well designed, feels comfortable, and has nice, clicking buttons. However, it is not illuminated and there is no built-in screen so you can easily see the various modes and levels displayed.

Oddly enough, the V21-H8R – which Vizio lists on its website for the same price as the H8 – comes with the updated display remote. If you have a choice Get the H8R.

When you get the H8, you'll need to learn to decipher morse code like LED dots on the left side of the soundbar that give you visual feedback after each click. With the exception of the volume level, which is pretty intuitive, many other indicators need a legend to decipher. Some time spent with the manual goes a long way in avoiding frustration, especially with deeper settings like DTS Virtual: X.

To be fair, Vizio has gone out of its way to demystify some of the LED meanings: a helpful voice will indicate which input or EQ mode you've just switched to and let you know when you've successfully enabled Bluetooth pairing to have. It could become a nuisance over time. Fortunately, a long press of the mute button will disable it.

Start your favorite movie and you'll instantly hear what your TV's built-in speakers have kept away from you.

The V21 has a dedicated port for connecting a smart speaker like an Amazon Echo Dot (or you can pair it via Bluetooth). Either way, the V21 will automatically lower the volume of your movie, TV show, or music so you can hear Alexa (or Google Assistant) respond to your voice commands. If the answer is 10 seconds or less, the background audio will be cut off. However, if your assistant continues to speak, the V21 will completely mute the show or movie until the response is finished. Not only is this a handy feature to solve the problem of not being able to hear your assistant, but it's also a super easy way to stream music services to the soundbar without having to use your phone.

Sound quality

Vizio V-Series V21-H8 2.1 SoundbarSimon Cohen / Digital Trends

For its price, the V21 sounds amazing. You get excellent stereo isolation, and that tiny 5-inch wireless subwoofer adds a surprising amount of low-end boom that makes the whole system feel like a movie theater.

Start your favorite Marvel, DC or Star Wars movie and you'll instantly hear what your TV's built-in speakers were keeping away from you.

As you'd expect, it can't possibly compete with more expensive soundbars – there's a definite lack of detail in the mid-range, for example – but for less than $ 200 the V21 will give any TV a huge boost in sound quality, and that's exactly what The point.

Do you like it loud There is more than enough electricity to wake everyone in your house when you roll like this.

The DTS Virtual: X feature doesn't live up to its billing for creating overhead sounds like you get from special high-height speakers, but it does significantly add to the sense of breadth and depth. I recommend leaving it on for any listening where you can sit in front and in the middle.

What I really appreciate about Vizio's approach to the soundbars – even the cheapest ones – is that you have tremendous control over things like bass, treble, and even the subwoofer level. I've tried $ 1,000 worth of soundbars that don't let you tweak the EQ.

Speaking of EQ, the EQ presets (movie, music, dialogue, and game) are great shortcuts for customizing the V21's sound signature. However, you will have to deal again with the deep male voice heralding the mode changes. Dialog mode is particularly impressive as there is no center channel – the usual context for speech enhancement.

Do you like it loud There is more than enough electricity to wake everyone in your house when you roll like this.

Listening to music on the V21 is fun too, but this is where you'll likely notice the limitations of the soundbar. Despite the fact that the left and right front channels do a good job of separating stereo, music still feels cooped up. Vocals and higher frequencies are impressively clear, but there is a vaguely hollow feeling that I attribute to the same mid-range weakness described above.

Don't let that stop you: for better music playback, you'll want to spend more than double the price on a soundbar like the Bose Smart Soundbar 300 that doesn't come with a subwoofer.

Our opinion

Vizio is doing it again. The V-Series V21 Soundbar is a fantastic and affordable sound upgrade for any TV.

Is there a better alternative?

For a 2-channel soundbar with a wireless sub, the V21 is in a class of its own, especially when you consider the price. But I wouldn't be sure if I didn't point out that you can buy this for just $ 70 more Step-up Vizio V-Series V51, which adds a center channel and two surround speakers for a full 5.1 sound system.

How long it will take?

The Vizio V-Series V21 comes with a one year warranty, but I suspect it will have many, many years of use. Loudspeakers are some of the most reliable technology products, and Vizio has a reputation for making products that will last.

Should you buy it?

Yes. The price alone makes the V21 a breeze, but its sound quality and added features will ensure you will make a ton of money.

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Arlo Essential XL Spotlight Camera Review: Plenty of Smarts

Arlo Essential XL headlight camera

Arlo Essential Spotlight XL

"It's ideal when you don't have to constantly micromanage home security."

  • Intelligent recognition functions

  • Colored night vision adds more detail

  • Direct Wi-Fi connection digs the hub

  • Robust weatherproof construction

  • 3 second live feed delay

  • No replaceable battery

Arlo continues to be a leader in security cameras, offering exceptional cameras with premium features that produce great results. They rightly get a premium price tag, but with the launch of the new Essential series of cameras, the company aims to appeal to a wider audience without sacrificing its core philosophies.

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The Arlo Essential XL headlight camera is one of the cameras coming out of this new line. It has a year of battery life, colored night vision and the outstanding quality of the Essential line – a direct Wi-Fi connection that does not require a bridge. Can it live up to expectations?

Annual battery? Not as much

Let's talk about the camera's most intriguing spec, its battery life. Arlo claims it can offer a year of battery life, but a battery-powered camera with a grain of salt is such an exorbitant claim. Although it's an outdoor camera with a weatherproof, sturdy plastic housing, I used the Arlo Essential XL indoors in a high-traffic area – right outside the front door – to capture everything that came and went.

Arlo Essential XL headlight cameraJohn Velasco / Digital Trends

Note that the annual rating is based on 4,000 seconds of recording per month, which equates to a little over two minutes per day. Previously, an average of seven minutes per day was recorded. This is way above the expected usage, but it is the realistic number for my particular situation. After charging, the battery life has dropped to 70% after 14 days – a power loss of approx. 2.1% per day. If this trend continues, the battery will be empty after 47 days, which is nowhere near the range of its rating. On the other hand, I admit it is better than average compared to the outdoor cameras I used. In that regard, it's nice that it doesn't need to be charged as often.

I really enjoy how color night vision adds color to the footage.

Unlike Arlo's Pro line, the Essential XL doesn't have removable batteries. This means that it has to be removed from its holder so that you are without any security for a period of time.

Color night vision clarity

The Arlo Essential XL spotlight camera has everything you need to deliver usable footage. There is a 130-degree field of view that captures clips at 1080p resolution which are then stored in the cloud. A trial for Arlo Smart is included, but you'd like to subscribe to the $ 3 monthly plan for continued cloud storage and advanced discovery. The quality is good enough to see some detail, but there are some artifact elements that appear during the shot that affect the quality. These are most evident when there is a lot of movement in the scene. The dynamic range is weak, which can be seen from the fact that the highlights are faded in contrast to the neutral exposure of the scene.

Arlo Essential XL headlight cameraJohn Velasco / Digital Trends

With a pair of dual 850nm LEDs, the night vision range easily covers about 25 feet. Performance is good, but I really enjoy how color night vision adds color to the footage. It's obviously extremely useful for distinguishing colors from traditional black and white photography, but the spotlight is required for this feature to work. The more ambient light there is in the shot, the more colors are shown accurately – and that's why the spotlight is necessary. It would be great if the camera could bypass this, especially if there is some kind of ambient light source already in place, but it's a useful deterrent nonetheless.

Intelligent security without the second guess

One of the most overlooked aspects of Arlo security is the intelligence of Arlo Smart. It helps reduce some of the excessive notifications other cameras are sending due to triggers. With the app you can see what triggered the recordings. You can also choose what to detect. I set it up to recognize people, which will help clear my cats' triggers.

Two-way audio is available when you need to talk to someone in the frame. The speaker is loud enough for people to hear, while the sound on my end is audible enough to detect and send a response. However, there is about a three second delay between what happens and what you see in the app. Therefore, conversations are usually one-sided affairs that require a brief pause.

However, the extended security functions available here cannot be overlooked. It even offers parcel detection for the valuable deliveries left on your doorstep, an e911 feature that lets you get help right through the Arlo app, and a siren good enough to get attention.

Our opinion

The Arlo Essential XL headlight camera is a good camera that offers excellent security for the home and is combined with above-average battery life. While it has some unique features like advanced detection and color night vision, the $ 150 cost might still be a little on the high side given some of the recent options in this space. If you can cough up that amount, you won't regret the smarter security coverage.

How long it will take?

With its weatherproof construction, it is able to withstand a temperature range of 4 to 113 degrees Celsius. It is unlikely that there will be any problems. In this case, however, there is a one-year limited warranty that covers defects in material and workmanship.

Is there a better alternative?

You can keep the same performance while saving money with the $ 130 Arlo Essential Spotlight Camera. It has the same features and performance, but with a shorter battery life of 6 months.

For those looking to make significant savings, the Wyze Cam Outdoor is a phenomenal $ 60 value with its local storage option, sharp footage, and offline mode.

Should you buy it?

Yes, especially if you don't want to be bothered by constant false notifications.

Editor's recommendations




Google Nest Thermostat (2020) Review: Still the best

Nest thermostat main

“Controlling the temperature of your home should never be a chore. The new Google Nest Thermostat (2020) sets it and forgets it. "

  • Affordable cost

  • Smart functions mean minimal interaction

  • Stylish Apple-like design

  • Easy DIY installation

  • Capacitive controls are only on one side

If Apple were to develop a smart thermostat, it would likely look and function similar to Google's new Nest thermostat (2020). With a slim profile, mirrored face, and simplified controls, this isn't just a pared-down Nest learning thermostat we've seen a few times. Instead, the new Nest thermostat (2020) is a completely redesigned device that offers all the essential functions in one optimized package.

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Smooth design for right-handers

The round shape and the central temperature display of the Nest thermostat tell you the origin of this device at a glance. But take a closer look and the softer, subtle design features will show up. There are no buttons or moving dials. Capacitive touch controls on the right edge of the thermostat allow quick and intuitive navigation through the slimmed-down, yet robust settings. You lose a degree of precision without a mechanical dial. So be ready to pay a little extra attention as you raise the temperature a degree or two.

If Apple developed a smart thermostat, it would likely look and function similar to Google's new Nest thermostat.

In terms of capacitive controls, left-handed people will have problems with Google's approach of only offering them on the right side of the device. For the right winger, this isn't a problem, but it would have been nice if you had the option to choose which side you want for controls – or just have them on both sides. We assume that the decision was made to keep costs as low as possible.

Of course, it will be compared to the Google Nest E thermostat because of the similarities in their designs. While the two may appear fundamentally similar with their circular shapes, the Nest Thermostat (2020) is characterized by a mirrored appearance, which gives it a slightly more polished look.

Full controls for temperature, scheduling and energy monitoring are available through the Google Home app for iOS and Android. It's available in four colors – snow, charcoal, sand, and fog – and it goes with any decor.

DIY installation made easy

Simplicity is the name of the game here. According to Google, the Nest thermostat is compatible with 85% of home heating and cooling systems. Use this compatibility tester before purchasing.

With the device at hand, launch the Google Home app and scan the QR code on the back of the thermostat. and you are set up in no time. The app walks you through each step of the process and is especially helpful for keeping track of the cables you need to connect. The mounting plate has a handy built-in level, and Google was so attentive that it included two sturdy wood / drywall screws. The app can detect and diagnose wiring problems and provide instructions on how to fix them. This is especially useful for anyone who is inconvenient in installing such problems.

When the Nest Thermostat is wall-mounted and plugged in, the app will complete setup when the app will announce your schedule and temperature settings. You can also set up home and away routines to help the nest learn your habits and conserve energy. With the help of a built-in motion sensor and the location of your phone, the Nest detects when nobody is at home and switches to the eco setting.

Sit and forget

The Nest thermostat has lived on my wall for more than a week and I haven't touched it. Other than waking up to show the temperature when someone walks by, it doesn't attract any attention. Most interactions with the Nest Thermostat (2020) will likely involve swiping up or down on the touch capacitive switch to change the temperature setting. Tap the switch and the settings menu will open. From there you can change the heating and cooling mode, hold the temperature and adjust the hardware settings.

In the Google Home app you can access your schedules, manage users and view the energy dashboard to keep track of heating and cooling consumption. If there is a problem with your HVAC system, the Nest Thermostat can detect and notify you through the Home app. This is one of the new features introduced here with the Nest Thermostat (2020) and is helpful in providing users with meaningful data on the overall health of their HVAC system. You can also control the thermostat using the Google Assistant and Alexa.

The Nest Thermostat also lets you create an energy efficient schedule based on your patterns. For example, it might recommend lowering the temperature when you go to bed. If you want to do so, you can accept the suggestion in the Home app. Note that this is not the same level of active learning that is found in the O.G. Nest learning thermostat, but it's effective at reducing your energy bills.

Our opinion

Google's Nest thermostat differs from previous models because of its irresistible price tag. At just $ 130, the Google Nest Thermostat (2020) is hard to miss for home maintenance because of its attractive design, automation, and ease of use – both on the go and on the go.

How long it will take?

It is solidly built, and since it stands against your wall, there is little chance that it will be damaged. In the event that something goes wrong internally due to a defect, Google offers a 1-year limited warranty and extended warranties at an additional cost.

Is there a better alternative?

Given the lower price of this year's model, it's really difficult to recommend anything else. Yes, you could spend the extra cash on the Google Nest Learning Thermostat (3rd generation), but you only get a few more features over this new version.

You should buy it

Certainly. If your system is compatible, the Nest Thermostat is a great choice, especially if you are in the Google ecosystem. Retailing at $ 130, it's one of the most affordable thermostats on the market. Depending on your local utility company's discounts, this price can be as low as $ 30. The flagship Nest Learning Thermostat may have more features, but for most people the new Nest Thermostat is a perfect balance between performance and price.

Editor's recommendations




Lenovo Yoga 7i Review: Too Many Compromises for Greatness

Lenovo Yoga 7i review featured picture

Lenovo Yoga 7i Review: Too Much Compromise to Be Great

“The Lenovo Yoga 7i performs well for a Core i5 if you are mostly using the CPU. Boot up the GPU and you will be disappointed. "

  • Excellent productivity performance for a Core i5

  • Solid build quality

  • Just good looking

  • Good keyboard and touchpad

  • Below average graphics performance

  • Disappointing battery life

  • The display lacks contrast

Lenovo is in a marketing rush, renaming laptops but keeping them apart except for updated internals. For example, the Lenovo Yoga 9i is a renamed Yoga C940, and the Yoga 7i is a renamed Yoga C740. While the laptops are outwardly identical to their predecessors, the internal upgrades are significant – both received the Tiger Lake platform from Intel. For the Yoga 7i, this promises improved performance while leveraging all of the Yoga C740's other strengths (and weaknesses).

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I was given a midrange configuration of the Yoga 7i for review, a $ 899 model available from Best Buy that has an 11th Gen Intel Core i5-1135G7 CPU, 12GB of RAM, a 512GB PCIe solid -State drive and a 14-inch model is equipped with a Full HD (1,920 x 1,080) IPS display. That makes the Yoga 7i a kind of tweener – not a cheap laptop, but not a premium either. You can bring the laptop to over $ 1,100 by upgrading to a Core i7, 16GB of RAM, and a 1TB SSD. On paper, however, my test configuration would be a good productivity workstation for the money. The Tiger Lake upgrade worked well for the Yoga 9i – will it do the same for the Yoga 7i?

design

Lenovo Yoga 7i designMark Coppock / Digital Trends

As mentioned earlier, the Yoga 7i is just like the Yoga C740 before it. That said, it's a rather conservative design with simple lines and angles and absolutely no jewelry other than the metallic logo in the top left corner of the lid. It has been Lenovo's business for a number of years to design laptops that go unnoticed but are nonetheless attractive in their own simplicity. My test device was the Dark Moss color (the other option is a darker slate gray) which was a bit brown with a hint of copper to my eyes. It's subtle, but I liked it.

In terms of build quality, the Yoga 7i is worth its price – and more. Like all Lenovo mid-range or better laptops (and even the budget devices like the Yoga C640), the Yoga 7i is well built and features an aluminum chassis that for the most part does not bend, twist, or bend. I noticed only the slightest sag when I twisted the display with a lot of force, and the keyboard deck had the least amount of flex. But these are nits – you won't notice that flex in real life. One complaint is that the hinge is pretty firm and requires two hands to open, but stays in place thanks to its four 2-in-1 modes (clamshell, tent, media, and tablet).

The Yoga 7i isn't quite in the same league as some newer 2-in-1 models like the HP Specter x360 13 and the Asus ZenBook Flip S to follow the trend towards tiny bezels. It has smaller bezels on the side, but the top bezel is a bit thick and the chin is chunky by the latest standards. That makes the Yoga 7i less modern and a bit bigger than it might have been. It's not the thinnest laptop at 0.61 to 0.69 inches and a little heavy at 3.09 pounds. The Asus ZenBook 14 UX425 clamshell is much thinner at 0.54 inches and weighs just 2.58 pounds, while the Specter x360 13 is 0.67 inches thick and weighs 2.88 pounds. The Yoga 7i is comfortable in use in all modes, except in tablet mode, where it is a bit unwieldy.

Connectivity is a bit poor for a 14-inch convertible. On the left side there are two USB-C ports with Thunderbolt 4 support, on the right side a 3.5 mm audio jack and on the right side a USB-A 3.2 port. Unfortunately, there is no SD card reader, which will be a disappointment for creatives. Wireless connectivity is cutting edge with Wi-Fi 6 and Bluetooth 5.0.

performance

Lenovo Yoga 7i performanceMark Coppock / Digital Trends

My review Yoga 7i is the first one I've tested with the Tiger Lake Core i5-1135G7 CPU, and I looked forward to seeing how it compares to the Core i7s I tested. Suffice it to say, I was pleasantly surprised.

In Geekbench 5, 1,357 points in single-core mode and 4,246 points in multi-core mode were initially achieved. This is in line with my expectations for a laptop like the Dell XPS 13 9310 with its Core i7-1165G7. This laptop scored a more impressive 1,540 and 5432, while the even faster Acer Swift 5 scored 1,580 and 5,836.

The Yoga 7i, which encoded a 420 MB video as H.265 with Handbrake, took just under 3.5 minutes. The XPS 13 was only 6 seconds faster in normal performance mode. Even in performance mode, the XPS 13 only beat the Yoga 7i by 20 seconds. The Swift 5 was 17 seconds faster. I think that's a win for the Core i5 equipped Yoga 7i.

The results were similar in Cinebench 20. The Yoga 7i achieved 513 points in single-core mode and 1,853 points in multi-core mode, compared to the XPS 13 at 518 and 1,921 (525 and 1,988 in performance mode). The Swift 5 was a bit faster at 542 and 2,091, but the rendering of the Yoga 7i was still impressive. It actually beat the Asus ZenBook 14 UX425EA with its Core i7, which only managed 497 and 1,746. And it was much faster than the Lenovo IdeaPad Slim 7 with a 10th Gen Core i5-1035G1 that only managed 355 and 924.

In terms of CPU, the Yoga 7i beats its weight class and is a great option for anyone looking for a laptop with solid productivity and slightly better energy efficiency. You probably won't notice the difference in real life from an 11th gen Core i7 laptop.

Play

Lenovo Yoga 7i GamingMark Coppock / Digital Trends

The graphics performance of the Yoga 7i wasn't particularly impressive, however. I was pretty surprised at how much slower the Yoga 7i was than other Intel Iris Xe laptops (admittedly, all with Core i7 CPUs). Note that the Core i5 has 80 execution units in its Intel Iris Xe graphics compared to the 96 execution units in the Core i7-1165G7, which explains a good part of the performance difference. Still, I was disappointed.

First, the Yoga 7i wasn't impressive in the 3DMark synthetic benchmark. Time Spy only got 913 points, compared to the XPS 13 at 1,647 and the Acer Swift 5 at 1,686. That's faster than an Intel Iris Plus laptop like the 10th generation Acer Swift 5 with 743 points, but not by much.

This feat led to real games. I ran Civilization VI on the Yoga 7i and it only managed 28 frames per second (fps) at 1080p and medium graphics. That is significantly slower than the Acer Swift 5 with 53 fps and even the Asus ZenBook 14 UX425EA with 36 fps, which I considered slower. Only the Asus ZenBook Flip S, which was dramatically underclocked, did almost as badly with 31 fps. I also ran Fortnite and the results were just as impressive. The Yoga 7i only achieved 20 fps at 1080p and high graphics, with the XPS 13 reaching 29 fps and the Swift 5 reaching 31 fps. In epic graphics, the Yoga 7i only achieved 12 fps, 10 fps less than the other comparison laptops.

I'm not sure if this level of performance is unique to the Yoga 7i or what can be expected from the Core i5-1035G7 in general. If it's the latter then you should keep this in mind when choosing your next laptop. While the graphics of the Core i7 is similar to an entry-level GPU like the Nvidia GeForce MX350, the Core i5 in the Yoga 7i is closer to the integrated graphics of Iris Plus from Intel.

display

Lenovo Yoga 7i displayMark Coppock / Digital Trends

The Yoga 7i uses a 14-inch Full HD IPS panel for its display, which in my opinion is the absolute limit for Full HD resolution. I hate pixelated text, and in fact, I prefer 4K displays even on 13.3-inch laptops – which I know will put me in the minority. From this perspective, I found the display of the Yoga 7i hardly acceptable.

I also found my colorimeter to be average in most areas. By that I mean the average for premium or near-premium laptops, which makes for a pretty nice display. For example, the brightness at 281 nits was just slightly below our preferred 300 nits, and the color width was 97% of sRGB and 75% of AdobeRGB with a DeltaE of 1.65 (accuracy of 1.0 or less) in the correct range for these The display class cannot be distinguished by the human eye and is regarded as excellent). The brightness was a bit low compared to the laptops I recently tested, most of which exceeded 300 nits (like the Acer Swift 5 with 327 nits and the XPS 13 9310 with an excellent 458 nits), but the colors were very similar.

As with the Yoga 9i, the Yoga 7i's display stayed below average in terms of contrast, scoring only 690: 1, which is a lower score for a premium laptop today, most of which approach the 1000: 1 ratio we wanted . The Swift 5 scored 950: 1 and the XPS 13 scored 1350: 1. Such low contrast can make the display look washed out, especially when showing black text on a white background (not very convenient for a writer).

Overall, I found the display to be usable with good colors, but I noticed the lack of contrast. I wouldn't recommend this ad to anyone who really wants their text to appear. Of course, it is also not a laptop for creative people, as it lacks the desired color width and accuracy.

The audio was impressive for a thin and light laptop, with lots of volume from upward facing speakers and no distortion. Mids and highs came through clearly, but as always the bass was missing. The Yoga 7i can't compete with the Yoga 9i's soundbar built into the hinge, but it's good enough for solo Netflix sessions. Music makes you want headphones. If you're sharing your screen, a pair of bluetooth speakers won't hurt.

Keyboard and touchpad

Lenovo Yoga 7i keyboard and touchpadMark Coppock / Digital Trends

The Yoga 7i shares the same keyboard as most yogas. Personally, I find it a little flat and the mechanism is a little mushy compared to more precise switches on laptops like the HP Specter x360 13, Dell XPS 13, and the Magic Keyboard on the latest MacBooks. The Yoga 9i has a new set of switches that gives every key press a high level of precision – and that's missing here. The keys are big and nicely shaped, with good spacing.

The touchpad is a good size considering the available storage space and is a Microsoft Precision touchpad with a responsive and precise feel. Windows 10 multi-touch gestures are well supported, but I found the click a little too loud. The touch display is responsive and accurate, giving you flexibility in controlling the cursor, tapping buttons, and scrolling through long web pages. While the display supports the Lenovo Active Pen for $ 100, these accessories are not included.

Windows 10 Hello support is provided by a fingerprint reader that is accurate and responsive. I had no problem logging in without a password.

Battery life

Lenovo Yoga 7i battery lifeMark Coppock / Digital Trends

Intel's Evo certification requires a laptop to have more than nine hours of battery life while in real-world use. I'm not sure if the Yoga 7i gets this certification, even with a battery capacity of 71 watt hours (a good amount for a 14-inch laptop), at least from my tests.

As with all of the Tiger Lake systems I have tested, I was unable to get the Yoga 7i to complete the Basemark web benchmark battery test. We use it to test the longevity under load. So instead, I used the PCMark 10 gaming test to at least compare it to other Tiger Lake systems. In this test, the Yoga 7i lasted 2.45 hours. That's significantly less than the XPS 13 9310, which lasted nearly four hours, but an improvement over the Swift 5 that couldn't quite make it to two hours.

In our web browser test, which best mimics productivity battery life, the Yoga 7i lasted a little over eight hours. This is an average score and less than the nine hours it takes to be Evo certification. It's also like I've seen other Tiger Lake systems like the Acer Swift 5 running on a more power hungry Core i7. I was hoping for more from the Core i5 in the Yoga 7i.

In our video test, in which a Full HD Avengers trailer is repeated until the laptop is idle, the Yoga 7i lasted 12.5 hours. That's a bit better than the XPS 13 and an hour longer than the Swift 5, but I was still hoping for more.

Whether you work a full day with the Yoga 7i depends entirely on your workflow. If you are putting heavy stress on the CPU or GPU at all, it is unlikely that you will make it. And I'm not sure what nine hours it takes to get Evo certification – no Tiger Lake system I've tested so far can do that.

Our opinion

The Lenovo Yoga 7i shows the CPU performance of the Tiger Lake Core i5 well, but also shows its graphical weakness. It's a well-built laptop with good input options, a colorful display without contrast and a long-lasting battery.

Ultimately, the Yoga 7i has too many compromises, even at its $ 899 price point. You can do better.

Are there alternatives?

The HP Specter x360 13 is a strong alternative to the Yoga 7i despite the smaller display. It looks more noticeable, is much smaller and lighter, and has a much better keyboard. However, we'll have to wait to get a Tiger Lake version to see how it works.

The Dell XPS 13 9310 is another strong competitor, albeit with a smaller display. However, it is slightly smaller due to its 13.4-inch dimensions and 16:10 aspect ratio. The XPS 13 is just as well built, has a much better display, and doesn't surprisingly cost you more money.

How long it will take?

The Lenovo Yoga 7i is as well built as you can find in this price range, and it should give you years of service. The components are modern and should keep you updated as well. Remember to buy an extended warranty if the standard 1 year warranty doesn't limit it.

Should you buy it?

No, there are better options for the same or just a little more money.

Editor's recommendations




Fitness boxing for the best fitness training you have ever had

Fitness boxing is the new favorite workout for many fitness enthusiasts who want to develop a healthy body. If you are wondering if you need to become the next Jersey Joe with this workout, don't worry. This is how intense this workout will be for you. It's an efficient workout that promotes health by lowering the risk of diabetes, blood pressure, and other heart diseases.

If you are interested in this exercise, today we are going to tell you all about it. Make sure you have a pen and paper handy to write down everything we're going to talk about. This one will help you fix all of your health problems at once!

What is fitness boxing?

Fitness boxing is a sport where you don't have to try boxing inside a ring. You have to swing your arms, move your muscles and shoulders. In this way, your upper body strength is included so that you stay fit and activated all day.

It is also an excellent aerobic exercise that can help you fight multiple diseases at once. Again, in case you want to lose a few pounds, this exercise is useful for burning calories in the body. Thus a Fitness boxing studio can help you immensely in achieving your fitness goals right away. Overall, this workout can help you improve your balance, posture, mood, and also your hand-eye coordination for the best results.

are Fitness boxing halls a good idea for beginners?

Fitness boxing has its own advantages and disadvantages. Don't worry, the downside is no better than the pros. However, we need to talk about the downside first. Well, for those who have never done fitness boxing, a Fitness boxing studio can be a difficult place to start. Since these gyms are full of people and take less time, it is extremely impractical to understand how to follow the instructions and exercise properly.

Additionally, it's not a safe option as trainers at the gym can get along with other fitness enthusiasts. This can lead to multiple injuries in the body. Overall, the benefits are fabulous. Anyone looking for coordination, flexibility and strength should opt for these fitness courses. For best practices, we recommend that you first learn everything you need to do in the gym so that you can get the workout done easily and save some time. ONE Fitness boxing studio isn't a bad idea after all.

Are the benefits of Muscle and fitness boxing training real?

Yes, fitness boxing is really a good idea for anyone looking to add extra strength to their body. The constant muscle and shoulder movements help increase strength in the body, which comfortably activates the body to increase performance. M.Uscle and fitness boxing training also help in increasing the energy levels in the body which means health benefits. The combined burpees also work like a dream for you as they promote strength in your body.

Muscle and fitness boxing training Also leave a lasting impact on your stomach, back, legs, and hips as these bodies work together in one movement. This will support and stabilize your body in a short time. Hand-eye coordination is another massive improvement that shows up on time if you do this workout on a daily basis. So, people who do this exercise daily can instantly experience magic in their body.

Three Fitness boxing gloves buy today!

If you are about to start fitness boxing, these gloves need to be added to your wardrobe. Fitness boxing gloves are not for the show, they are really helpful in protecting your fist while you get into the intense workout.

With these gloves you protect your hands and fist from serious injuries. It also helps maintain a balanced balance while comfortably performing your workout. So let's look at the top three Fitness boxing gloves that you should buy right away in case you want to start this workout now.

1. Venum Elite boxing gloves

Used for exercise purposes, these skinter leather gloves are an affordable choice in case you want to do fitness boxing every day. With the ability to minimize shocks and reduce the stress on your arms, these gloves are the perfect pair for your soft hands. Buy them at the best prices on Amazon and protect yourself from harm forever.

2. Titan Velocity boxing gloves

One of the best quality Fitness boxing gloves that we have ever met had to be this one. Made of leather material, these gloves are handcrafted and make your workouts in the gym easier. With multi-layer foam padding, they should do their job well without hindrance. They come in two colors and are perfect for those who are looking for only the best.

3. Hayabusa T3 Kanpeki boxing gloves

When style is as important to you as a good workout, these gloves are your first choice. With a vintage look, antimicrobial lining, and a luxurious feel, they'll stand out from the crowd like no other. The five-layer foam gloves help you exercise like never before. So why do the rest when you can have the best?

frequently asked Questions

1. Can you say anything else? Fitness boxing gloves to me?

Everlast Leather Pro three boxing gloves

Lonsdale Pro training gloves

2. Does fitness boxing increase endurance in the body?

Yes, it does!

3. Should I follow simple boxing training for this purpose?

Yes, it is helpful to you.

The bottom line

Fitness boxing is a helpful exercise. For anyone looking for a range of benefits under our roof, go for this one. You can do this exercise regularly to get its permanent benefits forever. We promise; It works out!

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Follow productive weight loss workout

The Barbell Squat and Deadlift Alternative

If we've learned anything from our time in quarantine when the gyms were closed, we've learned that we can do without a gym. We can exercise to get stronger and fit in our living rooms, backyards, or garages without machines or even dumbbells.

We can use bodyweight exercises and something simple like a medicine ball for a great workout.

The medicine ball clean and squats are powerful and athletic movements that you can use in place of single barbell movements like deadlifts and squats.

Why does the medicine ball clean and squat?

This exercise saves time by linking some basic compound lifts that you normally do separately into one smooth motion.

This is a handy way to train your general condition and develop strength and ability to exercise.

This is a result of the dexterity you develop as you move through the cleaning and squatting repeatedly.

Grabbing and moving a heavy object that is not easy to grasp can quickly stabilize your trunk. You don't always train this with traditional barbell lifts.

You can learn this pretty quickly and easily with this exercise if you understand the basics of balance, stability, and movement. And if you don't, check out my course.

Doing a similar move with a barbell takes more skill and a lot more time.

But with the clean and squat med-ball, you can build full body strength, improve endurance, and practice two basic compound movements.

Who could use this?

It's a good choice for::

  • Anyone who still can't go to the gym
  • Someone who prefers to exercise at home
  • Someone who doesn't have room for a barbell and rack like you need to do would be doing squats.
  • Anyone who doesn't want to worry about what type of surface they're training on.

Even the heaviest medicine balls won't do much damage to a floor if you drop them.

Medicine balls are sold in many sizes and weights. You can start fairly easily and buy heavier ones over time, so you can slowly but steadily progress as you would with a barbell if you added more plates.

They're also great alternatives for anyone who doesn't like the idea of ​​lifting a barbell. Dumbbells don't go well with some.

Some have an exercise practice that doesn't quite fit barbell lifts, and there's really nothing wrong with that.

You can still do resistance exercises. Resistance doesn't mean barbells or dumbbells. We need to remember what we really do with barbell lifts.

It's a charged movement and it doesn't matter where or what the load is.

You may be more comfortable with the idea of ​​pressing a heavy medicine ball close to your chest than balancing a bar on your shoulders. It may seem more intuitive to you.

And that's fine, because exercises like this can do just as much good for you, maybe even more.

Target muscles

I call this exercise neat and stocky to draw attention to the two separate movements.

This exercise actually trains three different movement patterns::

  1. Deadlift or Hip Joint Pattern – We need control and strength in our hips and hamstrings to pivot, support, and lift the ball.
  2. Fast upper body scoop or rowing – We need a strong grip and supportive back muscles to lift and pull our body close to it, an object that is difficult to hold.
  3. A squat pattern – To clear the ball off the floor at chest level, we train a quick athletic movement of the upper body.

This means that we create coordination in our body and develop the timing.

We also train our core muscles in ways that a barbell or dumbbell often cannot.

When you hug something near your body and prevent your upper back from curving forward, you need to fully engage your core and build stability and strength.

How to Clean and Squat a Med Ball

Place the medicine ball on the floor between your feet a little closer to your toes than to your heels.

Make sure your feet are wide enough to squat without your elbows touching your knees.

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Stick to keeping your back flat like you would on a deadlift.

You need to drop your hips a little lower than a traditional barbell deadlift so that your hips don't shoot up and your chest can fall on the clean side.

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  • Breathe, hold on, grab and walk. When you are crouching with the ball in your hands, first bend your elbows and use your upper back to pull the ball close to your hips.

  • If you continue to stand, shrug your shoulders and shoot up with your elbows. Hold the ball close enough that you can feel it lightly brush against your body.

  • Take a break at the top before you crouch to make sure your elbows are high, balance, and support.

Complete the squat and focus on keeping your elbows high and making sure they fit between your knees at the bottom of the squat. Drop the ball if you can or crouch down and lower it in a controlled manner.

Variations

There are several reasons you might want to make changes.

  1. You may not have the mobility to get into a good position and pick the ball off the floor. It's lower than a loaded barbell. If you have problems there, put the ball on a small box or something similar to increase the height of the starting position.
  2. You might want to train your hip muscles a little more. If so, you can do the exercise from the slope. With your arms straight, lift the ball up, then pivot it across the floor and float it above the floor before cleaning.

Keep it smooth

A heavy medicine ball can be difficult to move. It's oddly shaped and difficult to grasp. Hence, it is important to keep the movement fluid so that it doesn't get injured. After grabbing the ball, make sure you keep your back in a good position and drive it up with your legs.

The closer you hold the ball to your body, the more efficient the exercise will be.

Too much space between your body and the ball and you will catch it in a poor position, putting unnecessary strain on your back.

For the more experienced lifter

If you've done quick dynamic exercises like this before, try doing a full cleanse instead of separating the movement.

You may want to do the exercise this way at first, but really should consider this to be progress if you have never practiced any other load-bearing movements like this.

We want to separate the two movements on the first practice, as it is important that we are balanced and tense before crouching with the ball at chest level.

It's not easy to release the tension in your body first, just enough to jerk a ball up explosively and then immediately stiffen under its weight to return to the crouch.

But when you're ready, try the heaviest medicine ball you can find.