New Xiaomi Mi 10T Pro has a 108MP Camera and 144Hz Screen

Xiaomi does not let Samsung, OnePlus and Google steal the inexpensive, exciting smartphone fun and has launched the Mi 10T Pro. It starts at 599 euros or around 700 US dollars, putting it in direct competition with the Samsung Galaxy S20 FE and the OnePlus 8 (soon to be the 8T), plus roughly the same price as we expect for the Pixel 5.

There are several standout features for the Mi 10T Pro to consider, starting with a 108 megapixel camera with optical image stabilization on the back. Xiaomi and Samsung worked together to develop the 108MP camera technology. Here are some new features that are supposed to get you off the Samsung version. This includes six long exposure modes, e.g. E.g. one in which a static subject can be isolated from a blurry, moving background, a burst mode that converts still images into video, and a selection of new filters.

The 108MP camera includes a 13MP wide-angle camera and a 5MP macro camera, as well as a 20MP selfie camera, which is located in a hole in the screen. What else can the camera do? It records 8K videos at 30 frames per second, simultaneously records videos with the front and rear cameras, and adds HDR to selfies. The design of the camera module is reminiscent of the Vivo X50 Pro and is located in a 9.18 mm thick, 218 gram housing made of metal and Gorilla Glass 5 and is available in black, silver or blue.

The 20: 9 aspect ratio screen measures 6.67 inches and has a refresh rate of 144 Hz with AdaptiveSync technology so that the refresh rate always matches the content on the screen. A Qualcomm Snapdragon 865 processor with 8 GB of RAM provides the power, and a massive 5,000 mAh battery provides the power. You have the choice between 128 GB or 256 GB of internal storage, two stereo speakers, a side-mounted fingerprint sensor, 5G connectivity, NFC, Wi-Fi 6 and 33 W fast charging.

xiaomi mi 10t per messages

xiaomi mi 10t per news lite

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    Xiaomi Mi 10T
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    Xiaomi Mi 10T Lite

Xiaomi has also announced two more phones in the Mi 10T family: The € 449 Mi 10T has the same processor, screen and 5,000 mAh battery as the Pro, but swaps the 108-megapixel camera for a 64-megapixel camera out. The 279 Euro / 326 Mi 10T Lite has a different design with a top-center-mounted camera module with a 64-megapixel main camera, an 8-megapixel wide-angle camera and a pair of 2-megapixel cameras for macro and depth. It uses the Snapdragon 750G processor and the 6.67-inch screen has a refresh rate of 120 Hz.

Details of the final release date are pending, however the phones are expected to be available in the UK and Europe, but not officially in the US, although it would be possible to import one.

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Fulfill Your Dream With These Exercises

How do I get 6 pack abs?

6 Pack Abs is just about every other man who works out in the gym dream. However, it is difficult to achieve and once achieved it is more difficult to maintain. In addition to exercising to develop your 6-pack, you should consider other factors as well. The 6-pack abs diet plays an important role in building these packs. Include lots of protein in your breakfast. Drink plenty of water and keep yourself hydrated throughout the day. It helps in burning layers of fat and building those muscles.

Don't starve yourself and eat multiple meals throughout the day. Only crunches never show the desired effect. I agree that crunches are helpful Structure of six packs However, you need to incorporate variations to get good results. Here is a full list of 6 pack abs exercises that will get you closer to your goal of developing those 6 pack abs.

1. Rollback

Roll back 6 pack abs exercise

To do rollbacks, sit up straight and bend your knees. Move the top of your body up and keep your arms straight. Inhale as you stand up and exhale while you are back in the starting position. Try to keep your legs together during the exercise. It is the best exercise for 6 pack abs women.

Related article – 4 pack abs

2. Side plank

Side plank 6 pack abs exercises

It's a pretty important exercise that helps in building the 6 pack of abs. To do this exercise, you must first lie on your side and balance your body with your forearm. Keep your body straight so that your body rests on your forearm. Stay in the same position for a few seconds, then turn over on the other side.

3. Abs Crunch Machine

AB-CRUNCH-6-PACK-ABS-EXERCISE

Using a machine is not considered good by some trainers. However, it gives you great results. Abs crunch machine is specifically used for developing these abdominal muscles. They have grab handles on each side. Focus on squeezing your rib cage while exercising on the Abs Crunch machine. Reps should be slow and focus on the abs.

4. Sit-ups with a medicine ball

Sit-Ups-with-Medicine-Ball-6-Pack-Abs-Workouts

It increases the toughness of the sit-ups, making them more rigorous and focused. The exercise requires you to hold a ball between your hands while in the starting position of a normal sit-up. Lift your body upward while holding the ball above your head. Keep your feet still and only try to move your upper body. You can include the downhill slope for better results.

5. Kneeling crunch

Kneel crunch 6 pack abs workout

If you want to do this 6 pack abs workout, you need to get your hands and knees. Move your left arm forward like you are reaching for something. At the same time, stretch your right leg outwards. In the next step, the elbow of the left arm and the right knee touch. Keep the other hand and knee stable during the exercise. Repeat the same movement with the other arm and knee.

6. Practice ball entry

Stability Ball Pull In 6 Pack Abs Workout

It is considered to be one of the best ab exercises for developing 6 pack abs. To get it right, all you need to do is lie down on the ball with the support of your hands. Extend your body until only the tops of your feet are fixed on the ball. You must develop stability to perform this exercise. Keep your back straight and pull your knees inward toward your chest. Make sure to contract your abs as much as possible.

7. Hanging knee raises

Hanging knee raises 6 pack abdominal muscle training

This exercise helps shape the lower abdomen. You need to grab a bar to perform this exercise. Keep your body straight while hanging on the bar. Keep your legs together and bend your knees towards your chest. Remain in the position for a few seconds, then slowly return to the starting position.

Related Article – 10 Pack Para

8. Lunge split jacks

Lung Split Jacks 6 Pack Abs Workout

Lunge steps are considered to be the best for the lower body, but yes, they help in building the abs too. This exercise is not very difficult. To do this, you need to stand in a straight position. Bring your left leg forward and get into a split squat position. Likewise, put your right leg forward. Jump in the air and land on your left leg. Once you land to step into the split squat position.

9. Jackknife Sit Ups

Jack knife 6 pack abs workout

It is the basic workout for developing those 6 pack abs. Lie on the floor to do the exercise. Stretch your weapons and legs toward the ceiling as you lift your upper body and lower body upward. However, the middle part of the body remains fixed. Your fingertips should touch the tip of your toes. Hold the position for a few moments, then return to the starting position.

10. Bike crunches

Bike Crunch 6 Pack Abs Workout Exercises

This particular exercise is similar to a sit-up. You have to lie down on the floor. Keep your hands behind your head. Lift your torso and legs. Let your right elbow touch your left knee. Then, let your left elbow touch your right knee. Do the repetitions as often as possible.

Building a six-pack abs requires a lot of effort and patience. Practice the exercises and let me know your results.

The Teasing is Over, Google’s $499 Pixel 4a 5G is Here

The Google Pixel 4a 5G is here after Google recently teased us that it's coming soon. What you get is the Pixel 4a we already know and love, with a few minor tweaks and a big new speed-up feature that ensures the phone stays fresh in the future: 5G connectivity. You'll pay more for the phone, it's $ 499 instead of $ 349, but it can save you the upgrade next year if 5G becomes the object of your desire.

5G comes with Qualcomm's Snapdragon 765G processor and its 5G modem. The phone has 6 GB of RAM and 128 GB of storage space. The chip is the same as in the OnePlus Nord and the LG Velvet. When you turn on the Pixel 4a 5G, you will be greeted by Android 11, the latest version of Google software. A big advantage of buying a Pixel phone is that it will be updated with new versions quickly over the next two years as well.

What else? The same brilliant 12.2 megapixel camera from the Pixel 4a is on the back of the 4a 5G. She promises to pop photos that will keep your jaw dropping even in low light in Google Night Sight mode, as well as all of the impressive HDR + enhancements that make your photos pop. What's more exciting is the addition of a 16-megapixel ultra-wide-angle camera, just like the new Pixel 5, which gives the camera more versatility.

There is an 8-megapixel selfie camera on the front and a 3,800 mAh battery on the inside, which is slightly larger than that of the 4G Pixel 4a. You get a better view of the photos you take as the OLED screen on the Pixel 4a 5G is 6.2 inches, slightly larger than that of the 5.8-inch Pixel 4a. This is the best way to tell the two phones apart, as the design is otherwise very similar except for the fingerprint sensor on the back.

You can now join the waiting list for the Pixel 4a 5G via Google's online store, where it costs $ 499 or £ 499. Shipping is expected to begin on November 11th. Verizon will also be selling the Pixel 4a 5G starting October 29th.

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How Wearable Tech Can Improve Your Life

Our entry into the digital age means that today we have access to all kinds of technology. In fact, many of us rely on technology on a daily basis in both work and personal life. From running smartphones with us everywhere, to using our laptops and the superfast broadband network to get online, we use technology for all kinds of purposes and on a regular basis.

Another type of technology that has gained popularity in recent years is wearable technology and there are all kinds of wearable tech products out there these days. From smartwatches and fitness trackers to head-mounted displays (HMDs) and smart clothing, you can find an incredible array of great wearable technology these days. You can also get great deals by using promotions like B&H Photo Video online codes to help cut the cost of certain wearable tech purchases.

In this article, we're going to look at some of the options and how they can benefit you.

What are the advantages?

No matter what type of smart wearable device you use these days, you can look forward to a multitude of benefits. The most widely used wearable devices include smartwatches, which, when connected to your smartphone, offer you absolute ease and convenience. You can then do all sorts of things just by using your watch, such as: B. Receive and send messages, access notifications, track fitness, and more. You can get these watches at reasonable prices nowadays too, making them perfect for those looking to add extra comfort.

Another very popular wearable is the fitness tracker, which is perfect for those who want to improve their fitness and track their progress. These trackers can monitor all sorts of aspects related to fitness, such as: These include the number of steps you take, calories burned, your heart rate, and various other fitness-related metrics. These are great little devices that are easy to carry, offer the ultimate in comfort, and can really help you get in shape and improve your health.

For those who are really interested in wearables, head-mounted displays or HMDs are a great idea and offer the ultimate in futuristic convenience. As the name suggests, they are worn on the head and can bring the display of your device into your field of view without looking down at your device. These HMDs can be used as monitors, provide augmented reality displays or even immerse you in a whole new world with virtual reality.

Great as a gift for loved ones

These are just some of the wearables you can get these days to make your life better and bring you comfort and ease. These are also items that make great gifts. So, you can help improve the lives of your loved ones by purchasing items like these as gifts for special occasions.

NASA Announces Breakthrough in Search for ISS Air Leak

The search for an air leak aboard the International Space Station should be almost over.

NASA announced on Tuesday September 30th that it had successfully isolated the location of the leak in the main work area of ​​the Russian Zvezda service module. More work is in progress to find the exact location so it can be finally repaired.

The space agency was concerned to point out that the leak, first discovered 12 months ago, posed no risk to the three astronauts on board the ISS or to the integrity of the space station itself. However, a recent spike in the leak rate prompted NASA and its Russian counterpart Roscosmos to make more concerted efforts to track down the root cause of the problem.

The work, which has been on two weekends over the past five weeks, involved sending the ISS's current residents – Chris Cassidy of NASA and Ivan Vagner of Roscosmos and Anatoly Ivanishin – to isolate themselves in a specific section of the outpost with it Specialists on the ground could perform pressure tests throughout the station.

Both attempts failed to find the cause of the leak, most likely because the safe room the astronauts waited in during the pressurization tests is exactly where the leak has now been identified – the Zvezda service module.

The groundbreaking discovery came late Monday after ground controllers believed the air leak was suddenly getting bigger, although it turned out to be not. The incident prompted air traffic controllers to wake the three astronauts and ask them to conduct urgent searches using ultrasonic leak detectors. At that point the leak was attributed to the Russian module.

"Throughout the night, US and Russian specialists took pressure measurements to try to isolate the source of the leak," NASA said in a report on the incident. "By analyzing the soil of the modules tested overnight, the leak was isolated from the main work area of ​​the Zvezda service module."

Once the controls were completed, the crew reopened the hatches between the US and Russian segments and resumed regular activities.

With October being a busy month for cargo and crew arrivals, NASA and Roscosmos specialists are hoping to finally fix the air leak in the coming days.

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How To Do Intermittent Fasting Properly

Fasting is a popular health tactic that has been shown in many studies to improve digestion and bowel health, help people maintain or lose weight, reduce inflammation in the body, increase cognitive performance, and reduce the risk for type -II diabetes lowering other common diseases. You may be overwhelmed by all of the different intermittent fasting methods, but don't worry! In fact, you already know how to be fast at times – you do it every night while you sleep! Extending your fast from seven to eight hours a night in your sleep to a fourteen to sixteen hour window can help optimize your health and wellbeing.

This article describes the right methods of intermittent fasting so that you can get all of the coveted health benefits.

Time-limited method

This method is arguably the most common way to go fast. With this option, your eating window will last for about ten hours. If you eat your first meal at 7:00 a.m., you can eat until 5:00 p.m. During this period you can easily have breakfast, lunch, dinner and a snack. A really easy way to do this method is to stick to black coffee in the morning and skip breakfast. Have a healthy lunch, a big dinner, and then just tea or water for the rest of the evening. If you find that the 14-hour quick / 10-hour feeding window works well for you, then you should try further limiting your time to a 16/8 schedule.

Five-two method

The five-two method is when you've chosen five days a week to eat regularly and two days a week to limit your caloric intake to 500-600. In general, you should make sure that your two fasting days are non-sequential and not days when you exercise vigorously. On your fasting day, try to have small meals in the 250 calorie range or a small snack with a larger meal towards the end of the day. You can also call this a 5: 2 diet or a fast diet.

Eat Stop Eat Method

The Eat-Stop-Eat method is similar to the five-two method, but goes a little further. This program makes two 24-hour fasts a week faster to make sure they are not done on consecutive days. For example, if you eat your last meal of the day at 7:00 p.m. on Monday, fast until 7:00 p.m. the next day. You will have one meal at this point and will be able to eat normally the next day. You can also have a quick breakfast, breakfast, or lunch if either of these options is more suitable for you.

Alternative daily method

The alternative day method is a combination of the five-two method and the eat-stop-eat method. In this fasting method, participants choose two days per week to either limit their caloric intake to 500-600 calories or to fast for 24 hours. You may find that you want to fast for 24 hours one day a week and limit your calories in one day. If you schedule this method in conjunction with your schedule, it will be a lot easier. For example, if you have an easy day of work every Wednesday followed by a coffee date with a friend, it can be a convenient 24-hour fasting day. As long as you stick to black coffee or tea on your coffee date!

Warrior method

The warrior method means limiting your diet to only raw fruits and vegetables during the day. In the evening you can have a big healthy meal or a "feast". Many people who follow paleo diets use this fasting method. In this fast, you eat very little during the day and limit your dinner to a four-hour window in the evening. If you are out and about all day, this might be a very convenient option for you.

Spontaneous method

If you are struggling to stick to a schedule or plan, the spontaneous method may be the option for you. This type of intermittent fast only requires that you skip a meal every now and then. If you are not hungry one morning, this is a good time to skip breakfast. If later in the week you find that you've worked through lunch, that's great! If a friend needs to cancel dinner plans, take the opportunity! If you're looking to remove a meal a few days a week, you can get many of the benefits of fasting without much planning.

Your own method

While all of these fasting options are great types of intermittent fasting, keep in mind that the perfect method for you may be a combination of these methods. This is especially important if you already have health issues affecting your caloric intake or if you have a busy lifestyle. Try to choose a method that will give you a healthy number of weekly calories and that will work with your schedule and lifestyle. Experiment with different fasting lengths per day, fasting specific days per week, or even a combination of both. You will find that once you find a routine that works well it will be very easy to stick to.

Conclusion

In conclusion, fasting can have positive effects on your mental and physical health, e.g. B. on strengthening and repairing your intestines and digestion, increasing your metabolism and improving cognitive performance. There are several ways to try intermittent fasting: the time-limited method, the five-two method, the eat-stop-eat method, the alternative day method, and many more. You might even want to create your own fasting plan! Take some time to experiment with the options above to see which one feels best for your body and lifestyle. When done correctly, fasting is said to help optimize your health and brain cognition. Always consult your GP before making any dramatic dietary changes, especially if you already have an illness or are planning to become pregnant.

The Best Cheap HP Laptop Deals of October 2020

In the Windows PC world, HP may only compete with Dell for name recognition. This decade-old tech giant was one of the first companies to start making computers, and continues to do so today. The modern lines Pavilion, Specter, Envy and Omen represent some of the best laptops – not to mention the best values ​​- to be found on the market in 2020.

There's so much to offer from HP that there's a PC here that'll fit you just right, unless you're a dedicated MacBook fanatic. From 2-in-1 ultrabooks and gaming laptops to budget Chromebooks, HP does pretty much everything. So if you're looking for HP laptop deals, we've picked the best of the bunch, and we've rounded them up with something for everyone here

Today's Best Deals on HP Laptops

  • HP Laptop 15z – – $ 480, was $ 500
  • HP Pavilion 15z touchscreen laptop – – $ 550was $ 770
  • HP Pavilion x360 15 2-in-1 Laptop – – $ 630, was $ 670
  • HP Envy x360 2-in-1 laptop – – $ 679was $ 799
  • HP ProBook x360 435 G7 2-in-1 laptop – – $ 874 with code SMB10, was $ 1,833
  • HP Omen GTX 1650 Ti Gaming Laptop – – $ 910, was $ 1,030

HP Laptop 15z – $ 480 was $ 500

HP Laptop 15z (Silver)

Many of the cheap laptops you will see are last generation models with fairly simple specifications, a situation made worse by outdated hardware. That can be an issue with some PCs, but not this one: the HP Laptop 15z is the cheapest notebook you can find and that is still suitable (not to mention the size) to work on in comfort, and it contains some very nice specs that are seldom seen at this price point. For starters, it offers one of the newer AMD Ryzen 3 processors with integrated Radeon Vega graphics. Instead of the usual 4GB of RAM you see on cheap laptops, the HP Laptop 15z gives you the full 8GB.

This is a solid, cheap HP laptop for work, entertainment, and general everyday use, and you can get it on sale right now for a super cheap $ 480. If you want to upgrade to some better specs, the same laptop with a Ryzen 7 CPU and 512 GB SSD could be even better value at $ 550 – just $ 70 more.

HP Pavilion 15z touchscreen laptop – $ 550, was $ 770

It's clear that touchscreens will stay in 2020, and it's not hard to see why cheap laptops with touchscreens are so popular. This highly affordable HP Pavilion workhorse combines the speed of modern processing hardware with a convenient 15.6-inch 1080p touchscreen. The AMD Ryzen 7 CPU, the 12 GB RAM memory, the impressive 512 GB SSD and the generous battery life make it the perfect companion for work and entertainment on the go.

If you want to experience the convenience and versatility of touchscreens without paying almost a giant for all the bells and whistles of 2-in-1s like the Specter series, you can get this cheap HP laptop now for just $ 550 buy and save $ 220.

HP Pavilion x360 15 2-in-1 Laptop – $ 630, was $ 670

HP Pavilion x360 15t 2-in-1 laptop

If you like cheap laptops but want something with a modest tech upgrade, more storage space, and coveted 2-in-1 functionality, this high-quality HP Pavilion x360 laptop is perfect. This Windows 10 computer has a 15.6-inch HD touchscreen, one of the latest Core i5 processors, a 256GB solid-state drive, and a full 8GB of DDR4 RAM – an upgrade from the 4GB that you can often find on many cheap personal computers. The fact that it's one of the most affordable Windows 2-in-1s right now is just the icing on the cake.

This cheap HP laptop is perfect for remote working and pretty much all other basic computing needs. It costs just $ 630 ($ 40 off), making it one of the best computers you'll find for around $ 600.

HP Envy x360 2-in-1 laptop – $ 679 was $ 799

HP Envy x360Jeremy Kaplan / Digital Trends

When it comes to affordable workhorses, HP makes some of the best. This 15-inch Envy x360 2-in-1 is such a cheap HP laptop, but with its Ryzen 5 4500U CPU, 8 GB of RAM and a nice, fast 256 GB SSD, it is well above its weight. Straightforward specifications, of course, but very good ones for work, study, web surfing, and general everyday use. The added versatility of the 15.6-inch full HD display is also a foldable touchscreen and integrated audio from Bang & Olufsen.

This great deal on HP laptops is $ 679 after a $ 120 discount – not a bad price for a modern 2-in-1 with great specs like this.

HP ProBook x360 435 G7 2-in-1 laptop – $ 874 with code SMB10 was $ 1,833

Without a no-nonsense 2-in-1 deal like the HP ProBook x360 435 G7, no summary of the offerings for HP laptops and 2-in-1 devices would be complete. This mighty little convertible is the pinnacle of modern Windows ultrabook design. It has a gorgeous 13.3-inch 1080p touchscreen display, rugged appearance and generous battery life for all day.

While these premium ProBook work laptops can get expensive, this 2-in-1 is a solid value that is well below our budget limit – and with an AMD Ryzen 5 Pro CPU, 8GB of RAM, and a 256 GB SSD will last you for years to come. It's one of the few professional ultrabooks you'll find under a grand too. Current HP laptop deals bring it up to $ 874 with code SMB10 – $ 959 off retail price.

HP Omen GTX 1650 Ti Gaming Laptop – $ 910 was $ 1,030

HP is best known for its work-oriented laptops for students and professionals, but it also makes some pretty solid gaming PCs. The 15-inch HP Omen is a solid example of what modern gaming laptops have to offer. With its Core i7 CPU, the Nvidia GeForce GTX 1650 Ti graphics card (one of the best modern GPUs for 1080p), it offers a lot of juice for gaming) and 8 GB of RAM.

In addition, you get a nice, large 512 GB SSD for numerous games and other software. The 15.6-inch 1080p IPS display is suitable for both gaming and everyday use. A welcome $ 120 discount brings this powerful HP device to $ 910 (well below the $ 1,000 mark), making it one of the best gaming laptop deals currently available for a grand .

How to choose an HP laptop

The range of computers from HP is extensive, and the laptops alone offer enough variety to turn your head. Despite being a decades-old brand, it has definitely kept up with the times: today, HP makes everything from modern Chromebooks to sleek 2-in-1 ultrabooks to powerful gaming machines. Whatever your needs or budget, the chances are good that an HP laptop deal is waiting for you.

Laptops can be more or less divided into three categories: traditional laptops, 2-in-1 laptops, and gaming laptops, all of which can be found in most price ranges. After you've decided what you want and how much you want to spend (something you probably already have a good idea of), it's time to think about what features you want – and what you can get out of a cheap HP Laptop can be expected within the price range you choose.

These features include screen size and resolution, hard drive type (SSD or HDD) and capacity, and hardware (such as how much RAM you need or whether you need a discrete graphics card that supports games). Of course, more functions and better hardware come at a higher price. However, if you know what you want in advance and have realistic expectations, you will be satisfied with your purchase. To keep things simple, here are a few things to keep in mind:

Do HP laptops have bluetooth?

Bluetooth is a wireless standard that is ubiquitous these days. Your phone almost certainly has bluetooth capabilities, and virtually all modern tablets and laptops, including HP laptops, have this connectivity. Bluetooth allows you to pair your computer or other device with peripherals like wireless headphones or speakers (to name just the two most popular examples). However, if you are going for the latest standard, be sure to take a close look at the PC specs that you are keeping an eye on to make sure it's not out of date – something you risk in getting the cheapest deals on check out cheap HP laptops.

Are HP laptops good for gaming?

Games can be played on any Windows laptop. However, this does not mean that a game can be played on every computer. To play modern games with good settings, you need a laptop with a dedicated (or "discrete") graphics card. These GPUs behave almost like a second CPU for your PC, but are only intended for resource-intensive graphical tasks. That usually means gaming, but it also applies to jobs like rendering videos.

You'll also want a good modern CPU, ideally a ninth or tenth generation Intel Core processor or one of the newer AMD Ryzen processors. Many HP laptops (and even many other cheap gaming laptops you can find today) come with this type of hardware, and HP also makes a number of PCs for gaming in the Pavilion and Omen lines, so you have a few options if you are looking for a more powerful machine for work and play.

Do HP laptops come with Microsoft Word?

Microsoft Word is a component of the Microsoft Office suite and paid software. HP laptops do not offer these for free. However, many come with an Office trial, and you might even be able to get Microsoft Office for free through your school or work place (and if not, you should check out a good Microsoft Office deal to save money). If all you need is a simple word processor, Windows still includes the classic WordPad text editor. You can also try the free Microsoft Office alternatives.

Are HP laptops waterproof?

Electronics and water don't usually mix very well, and laptops (made by HP or any other brand) are no different. While you can often save a laptop from spilling on the keyboard, no consumer PC is completely waterproof, or even waterproof. Even Apple MacBooks are not waterproof, despite some lingering rumors. However, if you are concerned about that, consider investing in a waterproof cover or case that will keep your HP laptop secure.

Do HP laptops have HDMI ports?

The vast majority of modern computers have connectors for an HDMI cable. This is the current standard for A / V connectivity (DisplayPort is also popular, but it is more used for desktops than for laptops). HDMI is a connection that carries high definition audio and video signals over a single cable. Almost all HP laptops have an HDMI port that allows you to connect your computer to an external display if you want.

Looking for more great stuff? Check out our curated offers page for tech discounts and more.

We strive to help our readers find the best deals on quality products and services, and we carefully and independently select what we cover. The prices, details and availability of the products and offers in this post are subject to change at any time. Make sure they are still valid before making a purchase.

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Wrist curls: Your key to achieving “THE ARMS”

If you are a person who wants to improve their forearms both aesthetically and powerfully, this is the place for you. Wrist curls are an exercise that is often recommended for building strength and muscle. Unlike compound workouts that work multiple muscles at the same time, wrist curls are isolated movements, meaning that this exercise is intended for a specific set of muscles, in this case the four-arm muscle.

Isolation movements are usually effective in correcting weakness and improving the strength of a particular muscle. Because of this, they can be modified in amount and focused on one area of ​​the body, as opposed to compound movements that act on muscles.

While wrist curls can be used to increase forearm strength, they can also go a long way in improving your grip strength, which is often not adequately considered. A strong grip is very important and useful in our daily life as well as in the exercises in the gym. Increased grip strength helps you to have a firm grip on weights and bars and to support your body in many sports and exercises.

How to make wrist curls

While doing wrist curls may seem an easy task, it does require accuracy and the correct body shape to avoid injury or strain. It requires very limited equipment, including a seat and portable weights.

Steps:

  1. First, take a sitting position. Kneel on the floor, sit up straight and put your forearms on the bench. You can extend your arms beyond the width of the bench for better wrist movement.
  2. Keep your shoulders further back as you kneel to add extra strain to the affected muscles.
  3. Keep your palms up to raise and lower the weights in full motion.
  4. You can use either a barbell or two dumbbells. Dumbbells are recommended for beginners to help focus on one forearm at a time.
  5. The grip on the weights should be firm but comfortable.
  1. Keep your legs shoulder length apart and your feet on the floor.
  2. Place the back of your arms on the chair and place your arms up.
  3. Adjust your arms so that your wrists hang over the edge of the armrest.
  1. Slowly move your wrists in an up-and-down motion to grip the forearms. Make sure that every movement is controlled to avoid putting undue strain on the forearms.
  2. Inhale as you curve your wrist down and exhale as you roll it up. Make sure your forearms do not move and stay stationary.
  3. To finish the exercise, return to the starting position and slowly keep the weights back on the floor.
  4. A set should contain 15 repetitions for each arm. Take small breaks between sets.

Wrist curls: common mistakes we make a lot

Wrist-curls-common-mistakes-we-often-end-up

  • Improve your grip strength

An immense amount of grip strength can be created by simply incorporating regular forearm exercises like wrist curls into your daily exercise routine. A stronger grip is also extremely helpful with other compound movements like the deadlift and bench press, including all three steps of preparation, execution, and recovery.

Strong forearms make all of these activities easier, from lifting heavy shopping bags to grasping objects in general, to playing games. Wrist curls work on the forearms, which in turn makes the wrists and hands stronger, and are very beneficial.

Exercising the forearms tends to strengthen the wrist flexors, which in turn helps put strain on the forearms during certain compound movements. Wrist locks help prevent injuries.

  • Advanced athletic performance

Many sports require good grip, and working your forearms would help you get the upper hand. The stability and strength that the forearms provide really improve an athlete's performance.

Dumbbell wrist curls

Dumbbell wrist curls are recommended for beginners or for people looking to correct muscular imbalances in their forearms as some of us tend to have one arm stronger than the other. With dumbbells you can train one arm at a time so that both arms are equally strong.

To do this, follow the instructions given above. The only change would be the weight used and the reps that would apply to each individual arm. Make sure to hold your arms tight and avoid overstretching them by not letting your arms relax completely in the middle of the reps.

Conclusion

To sum it up, you should now have more than enough reason to exercise your forearms as quickly as possible. From making your daily activities easier to providing targeted support during exercise, wrist curls are extremely beneficial. It is important to keep an eye on the right technique in order to avoid unnecessary injuries or stress. Appropriate form and equipment are required to avoid mistakes. For beginners or those with muscle fluctuations in both arms, dumbbell wrist locks are recommended for isolated and specific movements.

How to Watch ULA Launch Its Delta IV Heavy Rocket

UPDATE: Tuesday night's launch was canceled after poor weather conditions affected pre-launch preparations. The start is now expected to take place at 11:54 p.m. ET on Wednesday September 30th.

The United Launch Alliance (ULA) will have another bang at the launch of their Delta IV Heavy rocket for the NROL44 mission late Wednesday, September 30th.

The space transport company's offer to use a spy satellite for the US National Reconnaissance Office (NRO) was thwarted twice in August and several times in the past few days due to technical problems and weather conditions.

When the MST roll began, we discovered a hydraulic leak in the floor system that is required to move the tower and needs further evaluation. The subsequent weather prevents the team from continuing today's attempt. The launch is now scheduled for Wednesday, September 30th, 11:54 p.m. EDT.

– ULA (@ulalaunch) September 29, 2020

The powerful Delta IV Heavy rocket has three booster cores for additional thrust so that the satellite can be brought into a higher orbit. It is the largest rocket in the ULA fleet and the second most powerful rocket in service today after SpaceX's Falcon Heavy. The most powerful rocket ever flown was the Saturn V – the launch vehicle for crewed missions to the moon five decades ago. Plans for other superheavy rockets include NASA's SLS system, SpaceX's spaceship, and Blue Origin's New Glenn.

The upcoming launch is the 141st mission for the ULA and the 29th for the NGO. It is also the 385th Delta launch since 1960, the 12th Delta IV Heavy launch, and the 8th Heavy for the NRO. The Delta rocket family has proven itself over the years and currently has a near-perfect success rate.

How to watch

Colorado-based ULA plans to launch its Delta IV Heavy on Wednesday, September 30th at 11:54 p.m. ET.

You can follow the event on ULA's YouTube channel.

Current information on the launch status can be found in the ULA feeds on Facebook, Twitter and Instagram.

If you're a fan of rocket launches and space missions, check out this Digital Trends compilation which shows the most important ones that happened during the summer months.

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Samsung Galaxy S20 FE Review: The Phone to Beat Under $700

Samsung Galaxy S20 Fe review 1

"Most of the great Galaxy S20 experience for hundreds of dollars less – it's a winning combination."

  • Colorful design

  • Great display with 120Hz refresh rate

  • Great camera

  • 5G connectivity (in the US)

  • Low price for the specs

  • Mediocre battery

  • Plastic back

There is no getting around it – phones are becoming very expensive. However, as flagship devices are becoming more and more expensive, a completely new market segment has emerged: the premium midrange. This is exactly where the Samsung Galaxy S20 Fan Edition lives. If you're looking for a premium Samsung experience without paying an arm and a leg, this is the way to go.

The name "Fan Edition" doesn't really describe what the phone really is. A better name would be the Galaxy S20 Lite. You don't really get all that the Galaxy S20 has to offer. But you get all the essentials with a few extra bonus features and a tempting price cut.

Hardware, design and display

It's clear that the Galaxy S20 FE is a derivative of the original Galaxy S20 – it looks just like the standard device. But it also consists of slightly different materials. Gone is the glass back in favor of the standard Galaxy Note 20's plastic back. Though it's not that high quality in theory, I like the soft-touch feel it offers and I didn't really miss the glass.

The device also differs from the standard Galaxy S20 in that it is available in a wider range of colors. I'm reviewing the Cloud Navy model, but it's also available in more interesting colors like Cloud Red, Cloud Lavender, and Cloud Orange. Safe to say there should be something for everyone.

The rest of the phone design is pretty normal. There is a USB-C port at the bottom, a volume rocker and a power switch on the right, and a rectangular camera module at the top left on the back of the phone. It's not as thick as the Galaxy S20 Ultra or the Note 20 Ultra, which is nice to see, but of course you don't get the same camera specs as the more expensive phone, either. We'll get into that later.

The Galaxy S20 FE is actually a bit larger than the standard Galaxy S20. While the original device has a 6.2-inch display, the S20 FE has a larger 6.5-inch display. Also in contrast to the Galaxy S20, this phone has a resolution of 1080p. It seems that the high resolution is a feature that Samsung wants to reserve for its more expensive devices.

It still looks good. It's a Super AMOLED display with an impressive 120Hz refresh rate, just like the other S20's. The result is an extremely smooth experience and a display that responds very well to touch. We hope to see more high refresh rate phones showing up in the next year, but by then it's pretty impressive to see a $ 700 phone running at 120Hz. It also beats competitors, if only marginally.

The most obvious competitor here is the OnePlus 8, which also has a resolution of 1080p but limits the refresh rate to 90 Hz. (The upcoming Google Pixel 5 will also have a 1080p 90Hz display.) To be clear, the difference between 60Hz and 90Hz is much more obvious than the difference between 90Hz and 120Hz. But for those who can notice a difference, 120Hz is estimated.

It should also be noted that the display is flat and not curved. I like the look of curved displays, but others disagree. With the flat panel display in mind, there is no way you should run into so many problems related to accidentally squeezing your palm.

Performance and specifications

Samsung has made clear compromises in design and display, but not really under the hood. You still get a Qualcomm Snapdragon 865 processor in the US 5G version, or an Exynos 990 outside of the US, coupled with 6GB or 8GB of RAM – and as a result, the phone can easily handle anything you can throw at it in 2020 and beyond. This includes productivity apps, mobile games, etc.

Predictably, the phone handled games like Call of Duty: Mobile with no problem, and multitasking with even four or five apps is no problem. The benchmark results confirm the excellent performance in daily use. Here is an overview of the results we have achieved.

  • AnTuTu: 550,800
  • GeekBench 5: 889 single-core, 3,101 multi-core

These results don't quite get as high as we got with the OnePlus 8, but they are close and in real life you won't really miss the extra 20 single-core points on GeekBench 5, check the 6GB RAM model in the lower price range. So, if you really care about this performance benefit, upgrading your RAM might be the way to go.

Cameras

Gone are the days when incredible cameras were reserved for the best of the best phones. With devices like the Google Pixel 4a, it is becoming increasingly clear to phone makers that those who spend $ 450 or more on a phone should be able to get a premium camera experience. While you don't get the same zoom quality as the Galaxy Note 20 or the same main resolution sensor as the Galaxy S20 Ultra, the Galaxy S20 FE still offers a versatile, high-quality camera experience.

The phone offers three camera sensors, including a 12-megapixel standard sensor, an 8-megapixel sensor with a telephoto lens, and a 12-megapixel sensor with an ultra-wide-angle lens. I really appreciate that, and while some might prefer either a telephoto or an ultra-wide device to the other, simply having both means the camera will be useful in all sorts of situations.

On paper, the specs don't quite match the standard Galaxy S20, but the photos seemed pretty good in everyday use. They're still colorful and crisp, with enough dynamism to create a punchy photo, but not so much that they wander into unnatural territory. These days, photo quality may have more to do with post-processing than sensor quality. So it makes sense that the slightly worse specs don't really result in worse photos than the Galaxy S20.

The photos are pretty good in low light. As you would expect, photos can get noisy in very low light. However, in general, the phone can capture enough detail to get decent shots. The same goes for really enlarged photos. The telephoto camera offers 3x optical zoom and up to 10x digital zoom – and the result is up to 30x hybrid zoom. Photos at this zoom level aren't that sharp, of course, but Samsung has invested seriously in cleaning up zoomed footage from its photos, and it shows. The 3-10x shots are solid, but you'll rarely want to use 30x.

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The selfie cam looks pretty solid too. The front-facing camera is 32 MP and doesn't have the dual-phase detection autofocus of the original Galaxy S20, but it still captured colorful selfies with more than enough detail. The higher resolution selfie camera is here for a reason – if you're not using the wide angle sensor, the picture is really just being cropped, and therefore the photo is only at a lower resolution.

One feature that the Galaxy S20 FE lacks is the ability to record videos in 8K. This is because you will need a higher resolution camera to do this. Even so, the camera can record 4K video at 60 frames per second, which should be more than enough for most, and saves you the maximum storage capacity.

Battery life and charging

Power is supplied by a 4,500 mAh battery, which apparently can be used for a whole day without any problems. I ended a heavy use day with about 20% battery remaining, which is not a ton but is still okay. If you are used to charging your phone every night, you shouldn't have any problems.

Fortunately, the phone is easy to charge too. Unlike the OnePlus 8, this phone supports wireless charging. You also get 25W wired fast charging. At this point I was distributing wireless chargers around my house so it was nice to be able to use them while testing this phone.

software

As expected, the Galaxy S20 FE comes with the Samsung One UI 2.5 (Android 10). I'm not going to go into the specifics of the Android customizations – you can read extensive settings in our Galaxy S20 and Galaxy Note 20 reviews – but I'll say that the bloatware on this phone seems to have been reduced a bit compared to some others . This is mainly due to the fact that you can instantly choose which apps are installed on your device. While all of the additional Samsung apps and Microsoft apps are enabled by default, just take the extra moments to adjust the pre-installs when you set up your phone, it's worth it.

In general, the software was responsive and smooth. Love or hate One user interface, Samsung has done a great job of making the entire user interface coherent and easy to use with one hand. Samsung wins for customizability too. So if you really enjoy optimizing and thematizing, you will enjoy the experience here.

Our opinion

The Samsung Galaxy S20 FE offers the flagship cell phone in a $ 700 cell phone. You really don't miss much here. Sure, a screen resolution of 1440p is always good, and some of the camera specs don't reach the height of the standard Galaxy S20 or Note 20. But with a premium processor, still awesome display, premium feel, and great camera system, you are it can't do much better in the price range.

I would have liked Samsung to have brought out this phone along with the rest of the Galaxy S20 lineup, but it makes sense why it didn't in order to get those high sales first. However, if Samsung continues to bring out phones of this quality in this price range, companies like OnePlus should be very concerned.

Is there a better alternative?

It depends on what you are looking for. The OnePlus 8 is the main competitor here. While it's a great phone, it doesn't have the same camera quality, it doesn't hit the 120Hz refresh rate, and it doesn't charge wirelessly. However, OnePlus offers a cleaner and arguably better software experience.

If you are really on a budget then you should also consider the Pixel 4a or wait for the Pixel 4a 5G. They have amazing cameras and simpler software, although the specs and performance don't match the Galaxy S20 FE or the displays.

Of course, if you're not married to Android, then you should also consider the iPhone 11, which is available at a similar price, has even better performance, and a fantastic camera. However, you will not get the same ad. You also don't get 5G and have to deal with the iPhone notch.

How long it will take?

With Snapdragon 865 water resistance and IP68, the Galaxy S20 FE should easily survive a normal two year phone cycle and longer if you want or need it. Again, the plastic back helps here – while it doesn't feel premium, it helps keep the phone more likely to remain crack-free throughout its lifespan.

Should you buy it?

Yes. Sure, you could spend an additional $ 300 on a slightly better phone, but if you want flagship quality for $ 700 this is the phone to beat right now.

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