Why Athletes Hate the Jerk Lift
According to my followers, cleaning is easy; doing a snap is okay but they hate the jerk, just like me, but with preparation and training you can get great results.
Hello, this is Oleksiy Torokhtiy. You may recognize me by having been in weightlifting sports for over twenty years. Ten years of that time I was an active member of the national team of Ukraine.
Continue reading