04 Nov
Blog

How To Get Bigger Thighs Efficiently

In this growing generation, it is difficult for us to meet the daily growing demands. One of these requirements is the “perfect body”, which is being redefined through social media. Although all body shapes are unique and beautiful in their own way, some of us might dream of getting rid of our insecurities. Thin thighs, as opposed to those of fashionistas and models, can be an example of such insecurity. On the flip side, thicker thighs and a huge butt has become the ultimate dream of women in this fast-growing era. Achieving larger thighs also sounds like a challenging task, but with the right tips, determination, and workouts, you will see that you will be halfway through in no time.

Fortunately, today you don't want to look any further and we are giving you some important and helpful tips that many people do not know. So if you are looking for ways to get bigger thighs, this article will be useful to you. So what are you waiting for? Read this article to the last to learn more and wonder how simple and efficient the steps are.

How To Get Bigger Thighs Without Much Brainstorming And Effort:

If you want to know How do I get bigger thighs, Then you are right with us. We are guaranteed to provide you with everything you need to get thicker thighs and have the perfect model figure in no time at all. So read on to find out more.

Some workouts that are sure to get you one step closer to thicker thighs:

We've compiled a list of unique workouts that will come in handy for getting bigger thighs in no time.

When looking for techniques to develop more muscular thighs, you should know the muscles that you are targeting. As we know, your buttocks are made up of the gluteus maximus, one of the largest muscles in humans. In addition to the gluteus maximus, there are also two smaller muscles – gluteus medius and gluteus minimus. To get bigger thighs and buttocks, it's important to work these muscles efficiently. Fortunately, we have listed exercises that encourage the steady growth of such muscles.

#1. Lunges

Lunge steps are considered to be one of the most important and helpful exercises to promote better growth and development of the lower body muscles. So if you want to know How do I get bigger thighs, you can be sure of this exercise. There are also different types of lunges; the descriptions for this are given below.

# 2. Walking lunges

This is similar to a normal lunge, but the extra exercise helps get your heart rate faster, thereby improving your cardiovascular health.

Directions to follow:

  1. First, step forward with your right foot while keeping your back straight. Make sure to keep your abs while doing this exercise.
  2. Then kneel forward, but be sure to bend your knee behind the toes of the leg in front. Remember not to stiffen your legs while performing this workout. These are the most important steps that you should follow when doing a normal lunge.
  3. Instead of returning to the starting position now, use your left leg and begin the forward lunge. Again, your right leg should be ideally placed to ensure balance.
  4. Repeat this "walking" movement with alternate legs.

Do at least 10-12 repetitions on each leg.

# 3. Lateral lunges

This exercise is known to work your inner hamstrings along with your hamstrings, glutes, and quadriceps.

Directions to follow:

1. First stand up straight with your feet hip-width apart.

2. Then take a full step to the left and bend the same knee as you push your hips back. Also, make sure that your feet are firmly on the ground during this exercise.

3. Then return to the starting position by pushing off your left leg.

Do at least 10 to 2 lunges per leg.

# 4. Donkey kicks

This workout primarily promotes the development of the buttocks and thigh muscles.

Directions to follow:

1. Start by kneeling down on the floor and straightening your back. This is done by placing both arms on the floor. Both palms should be firmly attached to the bottom and your arms should be upright all the time. Also, make sure that your knees form a 90-degree angle between your lower legs and thighs.

2. Now lift your left leg so that your knees are still at right angles. Also, don't lift your knees past your back muscles.

3. Then, once your knees and thighs are aligned with your back, pause for a few moments.

4. Finally, slowly return to the starting position by bringing your knees evenly on the floor.

Do this exercise 12 times on your left leg, then repeat the same thing on your right leg.

Frequently asked Questions:

1. How do I get bigger thighs with the help of exercise?

The following exercises will help you get thicker thighs in no time:

2. How do I get bigger thighs naturally and without exercise?

Some ways to get bigger thighs without exercise include:

  • Stay active all day.
  • Play with the children as this is sure to strengthen your body
  • Sign up for dance classes because you are sure to have fun dancing and gain thighs in no time
  • Keep track of the number of harmful calories you are consuming.

3. How do you get bigger thighs with the help of a healthy diet and exercise?

IIf you want to get bigger thighs, your focus should only be on eating high protein foods. These foods include eggs, tuna, salmon, peanuts, soybeans, and yogurt. Adequate exercise is also important.

01 Jul
Blog

12 Effective Exercises of Bigger, Stronger and Toned Butt

A firm and big butt has the benefits of good looks and is beneficial for giving strength, posture and stability to the body. They allow you to do other exercises effectively by providing stability. Not only do they support your regular exercise routine, but they are also helpful for walking, sitting, running and jumping. In short, it can make your life easier.

When doing gluteus training, we often only focus on the gluteus maximus, the largest muscle in the buttocks. The gluteus medius and gluteus minimus are two other muscles besides the largest muscle in the hip. These two muscles also need to be focused in order to properly burn the hip. In this article, you will find exercises that will burn your entire bum. All you have to do is do each exercise perfectly.

Here are 12 effective exercises for bigger, stronger, and tighter buttocks. Choose a combination that suits you best and you can incorporate it into your full body exercise regimen or into your lower body exercise regimen.

1. Gluteal bridge

1. Lie on the floor or mat with your knees bent and your feet hip-width apart.

2. As you exhale, squeeze your glutes and press your heel into the floor. Raise your hips toward the ceiling until your hips are no longer bent.

3. Hold there for 4 seconds.

4. Slowly lower your hips down and relax for 2 seconds.

5. Repeat

2. One-legged Glute Bridge

1. Lie on the floor or mat with your knees bent so your feet are hip-width apart.

2. Raise one leg in the air.

3. As you exhale, squeeze your glutes and press your heel into the floor. Raise your hips toward the ceiling until your hips are no longer bent.

4. Hold there for 4 seconds.

5. Bring your hips down slowly with one leg up and repeat the process.

6. Finish the repetitions with one leg before switching legs.

3. Knee joint

1. Sit so your knees are on the floor. Stand straight with your body above your knees.

2. Keep your hands on the back of your head.

3. Bend your hips back and bend down until your chest is parallel to the floor.

4. Push back into position with your glutes and repeat the process.

4th Classic squat

  1. It targets the gluteus maximus, hamstrings, and the core.
  2. Stand with your feet a little wider than shoulder width. Put your toes slightly outward. Keep your hand by your sides.
  3. Keep your chest raised and the core activated. Push your hips back and bend your knees as you go down. At the same time, bring your hands in front of your chest and connect the fingers of your hands.
  4. Go down until the position feels like you are sitting in a chair.
  5. Now straighten your knees by pushing through your heels as you compress your glutes.
  6. To repeat

5. Jumping squats

  1. Stand with your feet a little wider than shoulder width. Put your toes slightly outward. Keep your hand by your sides.
  2. Keep your chest raised and your back straight while the core is activated. Push your hips back and bend your knees as you go down. At the same time, bring your hands in front of your chest and connect the fingers of your hands.
  3. Go down until the position feels like you are sitting in a chair.
  4. Now prepare for a jump while straightening your knees by pushing through your heels. Do it by squeezing your glutes.
  5. Jump straight, land, and repeat.

6th Pulse squat

  1. It targets the gluteal muscles, quadriceps, hamstrings, and core.
  2. Stand with your feet a little wider than shoulder width. Put your toes slightly outward. Keep your hand by your sides.
  3. Keep your chest raised and the core activated. Push your hips back and bend your knees as you go down. At the same time, bring your hands in front of your chest and connect the fingers of your hands.
  4. Go down until the position feels like you are sitting in a chair.
  5. Now take a pulse by moving your thighs up and down a little for a few seconds.
  6. Now straighten your knees by pushing through your heels as you compress your glutes.
  7. To repeat.

7th Knicks squat

  1. Stand with your feet shoulder-width apart. Pull your hands by the sides.
  2. Take your left leg back and cross your right leg as you bend your front knee until that thigh is parallel to the floor.
  3. Return to the starting position and repeat with another leg.

8th. Jumping lunges

1. Stand upright, feet shoulder width apart and let your hands hang to your sides.

2. Take a big step forward while bending the knee of another leg so that it is almost touching the floor.

3. Jump and swing your legs in the air and switch legs until you land on the floor.

9. Lateral lunges

  1. Stand with your feet shoulder width apart and your hands hanging by your sides.
  2. Take a big step to the right with your right leg and start bending your knee until your thigh is parallel to the floor.
  3. Repeat with another leg.

10. Split squats

1. Stand with your back to a piece of a raised platform.

2. Place your foot on the platform with the back of your shoes facing up.

3. Bend your knee and go down until the other knee hits the floor.

4. Hold there for a few seconds and come back.

11. Lying leg raises on the side

  1. Lie on the left side of your body.
  2. Stretch your legs across one another. Rest your head on your left hand or on a pillow. It is recommended that you lie down so that gravity acts as a drag as you move.
  3. Raise your right leg up to 45 degrees in the air and bring it down. This is a repetition. Do 15-18 reps before switching sides.

Tip: In order to concentrate more on the gluteal muscles, point your feet a little inwards and nominally lean the left hip bone a little forward.

12th Lateral knee raises

  1. Lie on the left side of your body so that gravity acts as a drag. Rest your head on your left hand or on a pillow. Bend your knees forward and form a V with your leg.
  2. Raise your right knee in the air and keep your feet together. Raise the knee to 45 degrees and lower it.
  3. This is a repetition. Do 15-18 reps before switching sides.

Tip: keep the core moving throughout the movement.

Take that away

In choosing the best combination of exercises that will best suit you, consider all of the above, such as lunges, squats, hip abduction. This will effectively burn the muscles and you can expect results faster.

As a beginner, keep the transition within the exercise as smooth as possible. We also recommend starting with fewer repetitions and increasing the repetitions over time. Following these tips can prevent injury.

13 Jan
Blog

Moto G Power (2021) Review: Bigger, Cheaper, and Little More

moto g power 2021 rating Motorola 3

  • Excellent battery life

  • Retired Software

  • Solid design

  • Huge ad

  • Below average camera

  • 720p display

  • Missing NFC

The Moto G series has long been great value for money, adorned recommendation guides for the best budget phones, and offers a reliable experience for those who don't want or need a flagship phone. In recent years, however, competition has intensified. Phones like the iPhone SE, Google Pixel 4a, and others offer flagship-level features for only about $ 100 or more.

For 2021, Motorola has updated the Moto G series, with the main phone, the Moto G Power, getting one impressive price of only $ 200or $ 250 for the top of the line. That's $ 100 less than the Pixel 4a, $ 150 less than the iPhone SE, and significantly undercuts other phones of similar quality.

Is the Moto G Power the way to go for phones under $ 250, or should you keep saving? We put the 2021 Moto G Power to the test to find out.

Design and display

The 2021 Moto G Power looks and feels like a natural evolution of the previous year's model. It has a similar design on the front, with a cutout hole for the front-facing camera on the top-left of the phone and a slightly larger, edge-to-edge, 6.6-inch display with a small chin at the bottom. It looks great for a phone under $ 300, especially considering that edge-to-edge displays came at a high premium just a few years ago.

On the back of the phone is the camera module that has been moved to the center in a square camera pile. I don't mind that the module is centered, and although it was placed in the top left, it might look better than more expensive phones, but it still looks good where it is. The back is of course made of plastic. The slimy sheen looks cool but feels cheaper than it looks – obviously not as top notch as a glass appliance.

On the edges of the phone is a USB-C port at the bottom and luckily a headphone jack at the top. On the right side there is a volume rocker and an on / off switch with an integrated fingerprint sensor. The sensor worked very well in my tests. It was quick and accurate, which is very nice to see. You need to get used to using the power button to get inside your phone if you haven't already. However, this is a minor change.

As already mentioned, the display has a size of 6.6 inches and a resolution of 720p, which is well below the 1,080p display of the previous year. You might argue that it's difficult to tell the difference between a 1080p and a 1440p display, but the difference between a 720p and a 1080p display is definitely noticeable, and it's frustrating to see how Motorola resigns. The display does the job, but to a minimum.

I wish Motorola had better water resistance here. The so-called "water-repellent coating" weighs little more than a marketing message, and those who buy a $ 250 phone probably don't want to have to replace it if it accidentally gets wet. This is a feature that all phones should offer.

Technical data and performance

Under the hood, the Moto G Power has a Qualcomm Snapdragon 662 processor that is paired with either 3 GB of RAM and 32 GB of storage in the base model or 4 GB of RAM and 64 GB of storage for an additional $ 50. In both cases there is also a microSD card slot for expanded storage. Oddly enough, compared to last year's Moto G Power, which came with a Snapdragon 665 processor and 4GB of RAM, the base model of the phone includes components with lower power consumption – although I think that makes sense given the new lower starting price.

Now the impact is pretty small, and in fact the phone performed pretty much the same on benchmarks (the 720p display probably helps there). The Snapdragon 662 and 665 are based on the same architecture and eventually use the same GPU – the notable shortcomings are some lack of audio components and a lower-priced modem. But it's still a bit strange to see Motorola take such a step back. At least you expect the same chipset year after year.

Oddly enough, there are cuts from last year's Moto G Power.

In daily use, the Moto G Power did well with a few jumps and jumps every now and then, as you'd expect for $ 200. In general, the device responded quickly and quickly, even with simple mobile games and multitasking. Playing a game like Call of Duty: Mobile worked well, and while games like Asphalt 9 had a drop out frame and stutter, it still worked well enough for most.

Unfortunately, Motorola hasn't added NFC to the Moto G range yet, so you still won't be able to use features like Google Pay. This was a minor complaint a few years ago. At this point in time, this is an important loophole.

Battery life

The Moto G Power comes with a massive 5,000 mAh battery. This is the same as last year, but this is one situation where we don't mind that it isn't an upgrade – and you might get even better battery life thanks to the lower resolution display.

Most modern flagship phones offer much smaller batteries. The iPhone 12 Pro has a 2,815 mAh battery, while the Pixel 4a has a 3,140 mAh battery. And when you consider that these phones are more sophisticated and have higher resolution displays, they last significantly less.

Battery life is one of the main reasons to buy a Moto G Power.

I haven't had too long to test the phone, but based on my initial tests, I am sure you can use the device for two days and even a third day for lighter users. Really, this phone's battery life is so good and one of the top reasons to buy it.

The Moto G Power supports fast charging up to 15W, but unfortunately there is no wireless charging here.

Cameras

Like the 2020 Moto G Power, the 2021 model also has a three-lens camera. However, Motorola has swapped the ultrawide camera for a depth sensor, and the result is a less versatile experience.

You get a 48-megapixel main camera with a f / 1.7 aperture, but it has an effective output of 12 megapixels due to the quad-pixel technology used by Motorola (and most other companies). There is also a 2MP macro camera and a 2MP depth camera.

Photos from this phone are pretty boring. The colors are muted and despite the quad-pixel technology, the photos are a bit noisy than I would like. The macro lens is fun to use for five seconds before you leave the gimmick behind and realize that in everyday life you will probably never actually use it. Unfortunately, this is a reality of any cheap macro camera.

All is not bad now. The phone is capable, but not much more. I see – this is a $ 200-250 phone. However, when you have phones like the Pixel 4a with a standout camera for just $ 100 more, it's hard not to complain.

software

One of the best things about Motorola phones is the software experience, and that is true here too. The Moto G Power has a pared-down software experience that should appeal to anyone looking to cut out the lint. It's almost standard Android, and as such, it's responsive and easy to navigate.

One of the best things about Motorola phones is their software experience.

There are some improvements to the system, however. The Moto G Power runs software called "My UX" by Motorola, which includes gestures such as the ability to take a screenshot by touching the screen with three fingers, silence the phone by picking it up when it rings, or turn the phone to launch the camera. The Moto app also makes it easy to change wallpapers and the layout of the home screen, as well as enabling Gametime mode, which allows you to optimize the way notifications and power supply work when gaming on the go.

It's all relatively helpful, and it's really nice that Motorola put all of these tweaks and settings into the Moto app instead of breaking into the UI and cluttering everything – something other manufacturers have done.

Price, availability and guarantee

The new Motorola Moto G Power starts at $ 200which is impressively cheap. That gives you the base model with 3GB of RAM and 32GB of storage, or you can up to $ 250 for 4GB and 64GB – which I would recommend. The base model is available in silver (shown in this review) and the taller model in dark gray.

After a short pre-order period, the phones will be available direct from the Motorola website, Amazon, Walmart, Best Buy and others starting January 14th. Motorola’s proliferation is extraordinary.

The device comes with a 12-month standard warranty, which practically only covers manufacturer defects. You should be careful with your device, especially given its water resistance.

Our opinion

The Moto G Power won't break records or blow people away with features. But it offers a solid experience with a huge display and great battery life for a low price. It will find a place on our list of the best cheap phones available today. Sure, if you can afford to pay more you should, but if $ 250 is your budget, this phone should be bought.

Is there a better alternative?

Yes, if you can pay more. If you can expand your budget to $ 350, then the Google Pixel 4a The phone is easy to find thanks to the better processor, software updates on day one, and great camera. It isn't the size or battery life of the Moto G Power, but those are simple compromises.

If you can stretch up to $ 400, the iPhone SE is also worth considering, but I know this is a bit tricky when your original budget was $ 250. In Android land, the Pixel 4a is the phone to beat.

Alternatively, if you only buy last year's Moto G Power, there is something to be said for it. It is still available and now reduced to $ 220. As mentioned earlier, it has practically the same performance as well as a higher resolution screen and amazing battery life. This could be the biggest problem facing the 2021 G Power.

How long it will take?

The Moto G Power doesn't have any real water resistance to lean on, but the plastic body should withstand most drops and stains. With caution, the phone should run a normal two year cycle, although by the end of those two years it will likely slow down seriously.

Is there a better alternative?

Not in this price range. The Moto G Power is far from perfect, but at $ 250, it's about as close as possible.

Editor's recommendations




20 Oct
Blog

Beats Flex Review: Bigger Bass, Bigger Battery, Tiny Price

Beats Flex

Beats Flex Review: More Bass, More Battery, Half the Price

"12 hours of battery life, great sound, and a mind-boggling price make it hard to beat."

  • Good price

  • Cozy

  • Very good sound quality

  • Very good call quality

  • Easy pairing with Apple products

  • Fast charging is slower than BeatsX

  • Using controls can be a little tricky

  • The USB-C charging cable does not fit normal USB ports

  • No official IPX rating

Previously, the cheapest BeatsX headphones for $ 100 were the BeatsX for $ 100. With their balanced sound, easy pairing with iPhones, and great call quality, they were a great choice for Beats fans who wanted something smaller and cheaper than the brand's classic foldable wireless headphones.

But the BeatsX was released in 2017 and the wireless headphone market has changed a ton since then. True wireless earbuds have become very affordable, and the connectivity issues that once plagued these devices have largely been eliminated. As a result, the BeatsX looked unnecessarily expensive due to its bulkier design behind the neck.

Answer from Apple: The $ 50 Beats Flex. They have all the features like the BeatsX that the Flex replaces, but at a dramatically lower price point that keeps them going when people are thinking of a new set of earbuds.

Did Apple have to cut too many corners to bring the Beats Flex to their remarkably low price, or are these the beats to beat?

Let's find out.

What's in the box?

Beats FlexSimon Cohen / Digital Trends

The BeatsX was already one of the most responsible headphones I've come across, and the Flex goes even further. The plain black cardboard box isn't much bigger than a deck of cards, there is practically no plastic inside or outside, and everything is easy to recycle. This is how all of our technology should arrive.

Inside the box you'll find the Beats Flex, a USB-C to USB-C charging cable, three sizes of silicone earbuds (in addition to the factory-installed ones) and some paper documentation, including the de rigueur Beats sticker.

design

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The Beats Flex is available in four colors: Beats Black, Flame Blue, Smoke Gray and Yuzu Yellow.

They use the same hybrid cable design as the BeatsX, which combines a flat, tangle-free wire and a thicker, rubberized neck section that springs back into its U-shape no matter how hard you twist and turn it. The flex is a bit thinner, but just as robust.

You never have to worry about losing an earbud. There's no such thing as a bulky charging case to stash in your pocket or purse.

At both ends of the U there are elongated plastic housings that house the battery, electronics (including the W1 Bluetooth chip developed by Apple) as well as the USB-C charging port and power / pairing button. Apple has concentrated most of its redesign (cost reduction?) Efforts in these plastic cases. Instead of placing the microphone and controls in an inline pod on the cable of the left earbud, they are now in the left housing.

The earbuds themselves are the same size as the BeatsX, although Apple claims there is a new proprietary layer driver inside.

They can really take a full day before needing to be plugged in.

It may seem a bit strange that the Beats brand is still making behind-the-neck wireless headphones while a new set of true wireless earbuds hit the shelves every day, but there is still a market for this style. You never have to worry about losing an earbud, there is no bulky charging case to tuck in your pocket or purse. When you want to have a conversation, just pull the buds out of your ears and let them dangle. For people who routinely have to switch back and forth between listening to music and listening to the world around them, it's a much more convenient design.

Battery life

With just eight hours of battery life, the BeatsX has been ruined not only by other wired wireless earbuds but also by some of the new true wireless earbuds. For example, JLab's Epic Air ANC can live for eight hours with the ANC on and 12 hours with the ANC off. And that's before you consider the extra juice in their charging case.

The Beats Flex may not have a charging case, but with 12 hours of continuous use, they can really last a full day before needing to be plugged in.

The strange thing about the Flex is that overall battery life is better than its predecessor, but fast charging is worse. You now need 10 minutes to get a 1.5 hour boost, while the BeatsX can give you two hours of extension after a five minute charge.

Maybe this is somehow related to the switch from the Apple Lightning connector on the BeatsX to the USB-C connector on the Flex.

Switching to USB-C makes a lot of sense when chasing the Android community like Apple seems to be doing with the Flex, but choosing how to do it is confusing.

The included USB-C to USB-C charging cable is an immediate problem for anyone who doesn't own another USB-C device. There's just no way to plug the cable into anything other than a USB-C charging port, and Apple didn't include a USB-C charger in the box. If you have a current MacBook Air or MacBook Pro, this is not a problem. Both computers have connectors that can be used for this purpose. However, if you're still rocking an older computer, or literally an iPhone, there's a good chance you can't top up (or buy) the Flex without an Amazon order Apple's USB-C charger for $ 20).

Convenience, control and connections

Beats FlexSimon Cohen / Digital Trends

The sound of an earphone depends a lot on how it seals against your ear canal. With four sizes of silicone tips to choose from, most people should be able to get a secure and comfortable fit with the Beats Flex. The standard set of tips is the medium size, and these turned out to be very convenient for me.

The behind-the-neck design is also very comfortable. You barely notice its presence and the rubberized texture prevents it from sliding around while you move.

As long as you properly grip the earbuds, their flat cables will stay away from your face. Twist them and the opposite will happen.

The placement of the controls in the plastic housing (compared to the inline controls on the BeatsX) makes it a bit more difficult to use. The volume rocker is easy to operate with precisely defined clicks. The multi-function button used to control play / pause, skip forward / backward, answer / end of calls and access Siri (or Google Assistant) has only a small travel and practically no click.

This can make it difficult to know if you pressed it exactly. Since it's attached to the inside of the case, you have to squeeze it with your index finger – unless you're reaching across your neck with your right hand – something that was harder for me to do accurately than my thumb. You will get used to this arrangement quickly enough and you never risk accidentally pulling out the left earbud when using them.

Beats Flex Audio SharingAs with all Apple wireless headphones that use the company's W1 or H1 wireless chips, pairing the Flex with an iOS device is a breeze. Just turn them on and wait for your iPhone to show you the one-tap pairing animation. If you own more than one Apple device, switching the Flex from one to the other is also a breeze.

It's almost as seamless on Android devices, too, as long as you download the free Beats app first.

The Flex doesn't have a wear sensor that allows you to automatically pause your music when you pull out an earbud. However, it has the next best thing: a sensor that pauses and plays when the earbuds magnetically snap in and out. It doesn't help if you just remove a single bud, but it's more convenient than stopping manually.

The Beats Flex are also compatible with Apple's audio sharing function, which allows two headphones or earphones equipped with W1 or H1 to listen to content from an iOS device at the same time.

It turned out to be a great way to compare the sound quality of Beats Flex and BeatsX (more on that in a minute).

The BeatsX missed out on being a Class 1 Bluetooth device, but the Flex has this feature too, which means a much greater wireless range – up to 300 feet.

Sound quality

Beats FlexSimon Cohen / Digital Trends

Given that the Beats Flex costs half the price of the BeatsX, I was prepared for a drop in sound quality, but that's not the case: they sound great.

For the price, these things rock.

Not only are they very closely comparable to the BeatsX, with an even stronger bass-forward sound signature, but also very close to the AirPods Pro, which is five times more expensive.

They don't quite match the AirPods Pro in terms of the width and depth of their soundstage – the flex keeps things a little closer to your head – but for the price, too, these things rock. To get a really noticeable improvement in audio quality, you need to spend between $ 200 and $ 300.

I still wish Apple offered at least some basic EQ adjustments for bass and treble. The flex is so tuned that the vocals are not quite as pronounced as I would like them to be. I think some small EQ tweaks could fix this, but that's just not an option.

Some people may prefer the way the flex has been tuned thanks to an even more pronounced lower register than the BeatsX, which is particularly good for rap, hip-hop, and a variety of club and EDM sub-genres.

Call quality

Beats FlexSimon Cohen / Digital Trends

One of the things I loved about BeatsX was the call quality. Crystal clear and ideal for separating voices from background noise. You were the next best thing to actually holding your phone to your face.

The secret was where the microphone was placed. Positioned on the left earbud wire, it was ideal for voice recording. The Beats Flex are almost as good, but the position of the microphone on the flex neckband results in a slightly poorer quality.

Your voice is still very clear under most circumstances, but background noise is not filtered as well. They don't drown you out like real wireless earbuds do, but they're more noticeable than the BeatsX.

The only thing that would make calling on the Flex better (other than moving the microphone) is a listen-through mode so you can better hear your own voice.

Our opinion

If you prefer the back of the headphone design, the Beats Flex has everything you could want, at an amazing price.

Is there a better alternative?

If you need a longer battery life, Sony makes several models with a battery life of 15 to 20 hours, such as: B. the bulkier model C400 and the WI-C310.

However, if you are an iPhone user, the Flex is still a better choice because of its great integration with the Apple ecosystem.

How long will they last?

The Beats Flex are well built with durable materials and connections. They come with an Apple one-year warranty that can be extended with an optional AppleCare purchase.

And although I don't have an IP rating for dust or water protection, a source at Beats tells me that the Flex are actually quite capable of handling a sweaty workout. The USB-C charging port is waterproof and the controls are all sealed against moisture.

Should you buy it?

Absolutely. For the price, the Beats Flex are a killer value that Apple owners in particular should definitely consider when looking for a great alternative to buying a set of true wireless earbuds.

Editor's recommendations




09 Jul
Blog

How To Shrink Pores And Why They Get Bigger With Age

If you feel like your pores are getting bigger with age, you are not alone! Indeed, it is a common concern to find out how to minimize pores while fighting the appearance of fine lines and wrinkles. But why is it like that? And what is the best skin care regimen to treat both problems at the same time? Here you will find the answers to these questions and let us know your thoughts in the comments section.

Aging skin

It's no secret that our skin changes with age – but why is that? Two main factors are a loss of elasticity and a decrease in oil production. With age, the production of collagen and elastin decreases (both are crucial for storage Skin firm and flexible), which leads to less "rebound" of your skin. This is due to hormonal changes and changes in the connective tissue. This is the reason why fine lines become wrinkled and the skin often becomes saggy. Sebaceous glands also produce less oil with age, making your skin look drier, itchier, firmer and feel like it did when you were young. The outer layer of skin (the epidermis) becomes thinner and more sensitive, so that this dry, itchy skin is also more easily irritated by environmental stressors.

Why do my pores look bigger?

How exactly does a decrease in elasticity and oil production enlarge your pores? The pores are also elastic, and when the collagen content decreases, the pores lose this elasticity. As you get older, the skin's natural peeling process Known as desquamation, slows down as your skin dries up. The result is more dead skin cells that sit longer on the surface of the skin and fill pores that are likely to remain stretched.

Aren't you helping this process? Sun damage and sun exposure, which we often see as symptoms of aging skin. How Livestrong points out: “Sun damage creates a cell margin around individual pores. Although this accumulation takes place on a microscopic level, the end result is noticeable … While genetics are responsible for 20 percent of the pore size, sun exposure is a whopping 80 percent. "Eminence Organics Mangosteen Lactic Pro Peel 10%

How do I reduce pores and smooth the appearance of wrinkles?

So what are the main treatments and techniques to minimize pores while reducing the appearance of wrinkles and sagging skin? Peeling, sun protection and professional treatments with a beautician are the best choice. To alleviate a slower desquamation process, include a gentle peel in your daily skin care routine, along with professional peels that remove dead skin cells.

We recommend booking a treatment with us Mangosteen Lactic Pro Peel 10%, which is safe for even the most sensitive skin types, minimizes the pore size and leaves the skin feeling deeply conditioned and supple. In addition, you should book a skin exam with a licensed beautician who can create a custom routine with you and address your main concerns. To help you get started, we've put together the following home skincare product that contains some of the most popular Eminence Organics products from fans.

Skin care routine

As mentioned earlier, exfoliation is key to minimizing pores and fighting the visible signs of aging, as is hydration to nourish the skin and keep it feeling healthy. The following six steps focus on these two principles so that the skin looks smooth and smooth.Eminence Organics Daily Resurfacing Cleanser

1. Clean

Our Mangosteen Daily Resurfacing Cleanser is a beautiful milky gel that contains ours Lactic acid complex let the skin shine. But our main reason to propose this cleaner? In a # AskNatalie video, Eminence Organics leads the Skin Care Trainer Natalie Pergar was asked: "What are the best products to help with … large pores, but also fine lines, wrinkles and aging skin?" Natalie recommended our Mangosteen Daily Resurfacing Cleanser because it removes impurities and prepares the skin for peeling . Watch their answer in the video below for more useful tips on how to shrink pores and reduce the visible signs of aging.

(embed) https://www.youtube.com/watch?v=Mt0U4PifoOo (/ embed)

2. Peeling

Also recommended by Natalie? Eminence Organics Acai peeling with firm skin. Use this firming peeling solution up to three times a week to reduce the appearance of fine lines and wrinkles and to remove dead skin. If you prefer a more physical peel, our Strawberry Rhubarb Dermafoliant ensures that the skin feels smooth, with rhubarb and BioComplex to improve the signs of aging. Our Dermafoliant is gentle enough for everyday use and can either be mixed with a few drops of water or with a cleaning agent such as Mangosteen Daily Resurfacing Cleanser.Eminence Organics Firm Haut Acai Peeling

3rd tone

To Balance the pH of the skin and prepare it for further treatment. Tightening is a crucial step in your skin care. We recommend our Stone Crop Hydrating Mist to soothe dry skin and make your complexion look radiant and youthful. This award-winning toner is deeply moisturizing thanks to ingredients such as stone harvest and aloe juice. Spray this mist directly on the skin or, if desired, first on a round of cotton and then gently rub it over the face.Eminence Organics Bamboo Firming Liquid

4. Treat

To treat the skin, ours Mangosteen Daily Resurfacing Concentrate and Bamboo Firming Fluid work together seamlessly. Apply Mangosteen Daily Resurfacing Concentrate first to refine pores and remove deposits. After absorption, massage a layer of our best-selling Bamboo Firming Fluid to moisturize the skin and improve the appearance of firmness and wrinkles.

5. Moisturize and protect

Moisture and sun protection are the key to fighting fine lines and shrinking pores. We recommend our Balancing Moisturizer Duo morning and evening to keep the skin hydrated without clogging the pores. Since this duo both a Green tea T-zone matting agent and a Grapefruit cheek hydratoryou can easily adjust to the moisture level your skin needs. During the day, a sun protection factor is the key. We recommend using our SPF 30 with red currant protective moisturizer over the duo to protect from the sun's rays while reducing the appearance of wrinkles.Eminence Organics Lotus detoxifying treatment overnight

6. Treat overnight

To give your skin extra love, consider including ours Lotus Detoxifying Overnight Treatment in your routine. This luxurious creamy treatment repairs dry skin during sleep and detoxifies the pores. Apply a generous layer on the face and neck before bed and massage it deep into the skin. You will wake up with skin that looks rejuvenated and restored.

With this routine, we are confident that you can shrink your pores and fight the visible signs of aging. Do you have any additional products that you would include? What other pore size problems do you have? Let us know in the comments or join the conversation on social media.

19 Apr
Blog

Dyson V11 Outsize review: In This Case, Bigger is Better

Dyson V11 oversized cleaning

"A full-size cleaning foot and 18 cyclones of air make this cordless vacuum cleaner clean like no other."

  • Super suction power

  • Self-cleaning trash can

  • LCD screen

  • Large trash can

  • Large cleaning foot

  • Expensive

  • No self-cleaning filters

The Dyson V11 outsize is exactly what it sounds like. It's bigger than any other Dyson wireless vacuum on the market and, at $ 800, more expensive than the other leaders in the wireless vacuum category. Do its size and capabilities justify the price?

Here's what we liked about this powerful cordless device and what we didn't like.

Bigger and better

Think of the outsize as the older brother of the Dyson V11 torque drive. The outsize has almost the same functions as the torque, it is only bigger. The container is 150 percent larger and is the same size as a container that you would find in a corded vacuum cleaner. This is great because you don't have to empty it as often. The cleaning head is also 25 percent larger, which is the same size as most upright vacuum cleaners.

Dyson V11 oversized cleaningAlina Bradford / Digital Trends

Somehow, Dyson was able to add these additional features and make the outsize less than a pound heavier than the V11 Torque Drive. This means that it weighs 7.85 Pounds overall, slightly heavier than its biggest competitor, the Tineco Pure One S12that weighs 6.61 lbs.

A clean swing

The Outsize is a monster when it comes to sucking up clutter. The motor rotates the brush bar up to 60 times per second at 125,000 rpm and generates 18 cyclones to generate centrifugal forces of up to 79,000 Gs to suck up lint and dust. The six-layer filter system traps 99.99 percent of the particles, which are only 0.3 micrometers in size, to ensure that these little guys don't escape.

Dyson V11 outsize displayAlina Bradford / Digital Trends

The overall performance is controlled by three different modes. Eco mode has less suction power and offers a longer battery life. The auto mode automatically adjusts the suction power to the needs of your floor and the boost mode is basically a super suction mode. The elegant LCD display on the handle of the outsize shows which mode you are in and when there is a blockage.

I wonder if the pull is too strong.

It all sounds good, but how well does it really suck? As I tested, my huskies accidentally took egg shells from the trash can and crumbled them all over the carpet. The outsize soaked them up in one pass in auto mode, no problem, and even soaked up any piece of husky hair without clogging it up. In fact, I wonder if the pull is too strong. There were times when I had big problems pushing the cleaning foot across the floor, especially in boost mode.

Dyson V11 oversized canister and handleAlina Bradford / Digital Trends

The cleaning foot consists of two bristle lines that are wrapped around the roller. It does a really good job of clearing up clutter, although it seems to have some problems throwing small pieces around. I tried cleaning up some nerd candy that I dropped on the floor, for example, and the brush tossed the tiny candy all over the place. On the top, hair and pieces of thread don't seem to be wrapped around the brush. This is a big win for people with long hair.

Clean the cleaner

I really like how easy it is to empty the 0.5 gallon container. You simply lower it into the trash can, press the release button and all the dust falls directly into the trash can. Most other vacuum cleaners, both cordless and not, have a filter in the container that can trap dog hair, lint, and other debris and prevent them from falling out of the canister. This means that you have to put your hand inside to free everything that's up there. Outsize has solved the hand-in-bin problem. When you press the canister release button, the entire canister moves down from the filter. This frees everything that is trapped.

Dyson V11 outsize canister openedAlina Bradford / Digital Trends

One thing the outsize lacks is a self-cleaning tool for its filters, like the one included in the Tineco Pure One S12. This is only a small point of criticism when you consider how well this wireless vacuum cleaner cleans. By regularly cleaning the filter, the vacuum cleaner sucks better and extends the life of the vacuum. To clean a filter, you need to dust it in a trash can, rinse it with clean water, and air dry it, which doesn't take much work.

Battery life

The outsize has a running time that is comparable to other first-class cordless vacuum cleaners. For example, the Tineco Pure One S12 runs for 100 minutes and the Roborock H6 can clean for about 90 minutes, while the outsize can run for up to 120 minutes. The runtime of course depends on the energy mode used, the soil type and the type of attachments used.

While I was doing outsize on auto on a low pile carpet, the display on the handle showed me that the run time was a little over 40 minutes. Under the same conditions in Eco mode, the display indicated that I had about 65 minutes of cleaning time and Boost had about 10 minutes of cleaning time. This is not bad for a vacuum cleaner. I was hoping to see the 120 minutes appear on the screen, but no matter what I did, I couldn't make it. That was a little disappointment.

The outsize also has replaceable batteries and two chargers. So if you have a really big job, you can keep going as long as you want. However, each pack takes 4.5 hours to charge.

Not so loud

Dyson V11 oversized cleaning footAlina Bradford / Digital Trends

The outsize is quieter than many vacuum cleaners, but don't expect to be able to watch TV while vacuuming. It won't blow your ears, though there are moments when you wonder if you have hearing loss. When the outsize switches to boost mode, it is understandably very loud. Fortunately, you don't need it very often.

Our opinion

If you want a cordless vacuum that works like a wired post, the Dyson V11 Outsize ($ 800) is a good choice. It has a large container, a large brush and a lot of power for most cleaning tasks. The suction power is strong and very difficult to beat and the battery life is pretty good. Overall, it's an excellent vacuum.

Is there a better alternative?

It is quite a bit more expensive than the top of the line Tineco Pure One S12 ($ 430) and a little heavier. There are no self-cleaning filters like the S12, but if you want a cordless vacuum that cleans like a post, you can't beat the outsize.

How long it will take?

Dyson doesn't have a great track record with longevity in its cordless vacuum cleaners. In fact, consumer reports found that almost half of Dyson's vacuum cleaners develop problems within the first five years. This includes V-rated vacuum cleaners. I hope the outsize breaks away from this trend, but it seems to be very similar to its predecessors.

Fortunately, there is a 2-year warranty on parts and labor. When I turned to Dyson, they disproved the reliability of the results of the consumer report, and a representative said: “We conduct stringent battery life tests, including thousands of battery life cycles, when we develop our products. We also run very intensive reliability tests where we subject our machines to the worst conditions to ensure that they can withstand the long term use our owners expect. "

Should you buy it

Yes. I would definitely recommend it.

Editor's recommendations




16 Feb
Blog

Getting Bigger, Getting Stronger, Getting Smarter

Daniel DeBrocke is a strength and conditioning trainer who mainly works with power lifts and an educator who works hard to share his knowledge without asking for anything. As a competitive powerlifter, it holds a total of £ 1,700. DeBrocke also wrote: Is lifting heavy weight important for building muscle? among other great articles about Breaking Muscle.

In this episode we discuss:

  • How he took himself from 165 to 286 pounds
  • How beginners can build muscles most efficiently
  • How advanced lifters should sequence their training to make optimal progress
  • Pivot blocks, strategic variations, labor capacity development and more