24 Aug
Blog

How To Tighten Saggy Skin On The Face & Neck

Do you gently pull back the skin on your face or neck when you look in the mirror and hope it would look different? Sagging skin is a natural part of the aging process, but it doesn't make it easier when you start to see sagging skin around your neck or jaw area. A surgical lift, like a face lift or eyelid surgery, will instantly tighten and tighten the skin, but these sagging skin surgical treatments are not for everyone. Fortunately, there are a number of less invasive skin lifting options too. We've outlined a few other transformative options for tightening sagging skin without surgery.

Why do I have sagging skin?

The most obvious cause of sagging skin is aging. During the natural aging process, both elastin and collagen production decrease. Because our bodies produce less collagen, our skin looks less tight and taut. In addition, the middle layer of the skin, the dermis, is harder to store moisture. This loss of collagen production and thinning of the skin contributes to changes in the texture and firmness of the skin, resulting in a sagging appearance.

The most obvious cause of sagging skin is weight loss, where you can discover sagging skin on both your face and body. Significant weight loss (100 pounds or more) can have a dramatic effect on your appearance. As Healthline notes, “Carrying extra weight for long periods of time can damage the collagen and elastin fibers in your skin. This makes it difficult for the skin to pull back when taking it off. "

Premature aging and sagging skin can also be caused by UV exposure from spending too much time in the sun. Finally, according to Healthline, pollutants in the environment like cigarette smoke or poor diet like excessive alcohol or excessive sugar consumption can contribute to laxity.

3 ways to tighten the skin on your face without surgery

1. Skin care products for the face and neck

Dryness and a thin texture are two characteristics that lead to sagging skin. The Bamboo Firming Fluid helps alleviate these deep moisture problems. This concentrate also contains bamboo, a Natural retinol alternative and Green Swiss apples to improve the appearance of sagging face, jaw and neck.

Formulated with hibiscus, acacia and paprika, the Hibiscus Ultra Lift Neck Cream complements the Bamboo Firming Fluid by increasing the appearance of elasticity and firmness of the skin.
In particular, the inclusion of edelweiss tightens and appears to tighten sagging skin and smooths the appearance of wrinkles. It also keeps the skin hydrated and supple for a smoother look.

If you are concerned about extra skin around the eye area, then you should try the Hibiscus Ultra Lift Eye Cream before undergoing an eye lift! It includes a rollerball applicator that you can use to gently massage the eye area for a tighter look. In addition, this eye cream soothes tired-looking eyes, smoothes the appearance of sagging skin and reduces the appearance of dark circles.

Now to our favorite part – masking! The Bamboo Age Corrective Masque is designed to moisturize and tighten the skin. One lucky reviewer, GloriaRegarding the mask, she said, “My spa has resumed and after trying it it is now a guard. Love the feeling after. Don't dry at all. Firms and cushions and revitalizes. Love it!"

If you are looking for a serum, we recommend the Firm Skin Acai Booster Serum, enriched with acai and hyaluronic acid from the marshmallow plant. These natural ingredients give you firmer skin by smoothing and plumping up your complexion and neck area.

Our senior skin care trainer Natalie Perger has some additional recommendations for which Eminence Organics products to use. Check out this video where Natalie shows the best ways to tone, tone, and tone your complexion.

(embed) https://www.youtube.com/watch?v=k7zdiZx5sjE (/ embed)

2. Facial massage

In addition to surgical and other medical procedures, you can add facial exercises and massages for a non-surgical face lift effect. A facial massage can give you a toned and toned look because the more you train your facial muscles, the stronger they get. After you cleanse your face, you should follow the facial massage steps outlined in the picture below.

Facial massage at home infographic

To accompany the facial massage techniques, use a gua sha tool to contour the face. This tool has been used in traditional Chinese medicine for thousands of years to tighten the skin and reduce facial tension and puffiness in the eyes.

3. Exercise to reduce sagging skin

Ironically, while exercise – and the resulting weight loss – can be one of the causes of sagging skin, it can also improve the appearance of sagging. According to Healthline, activities that promote and tone muscle mass minimize the amount of skin by burning calories and increasing muscle mass in the neck area. Strength or resistance training increases muscle mass and also strengthens and tones your muscles under the skin. Exercises like Pilates are another way to improve the appearance of your skin through tightening and modeling.

We all have sagging skin that we might want to tighten. Now that you know the main methods of tightening sagging skin, let us know which method you tried in the comments below!

13 Jul
Blog

A Natural Face Lift? Jade Roller & Gua Sha Benefits

Have you ever wondered if Jade Rolling or Gua Sha will give you a permanent face lift? Jade rollers and gua-sha tools are high on the list of skin lifting devices for experts and enthusiasts alike. But the question is: what do these facial tools do and do they even work? Let's learn how to use these skin enhancing tools and the amazing benefits they offer, from facial massage to lymphatic drainage.

What is Jade Rolling & Gua Sha?

Jade rollers and gua-sha tools help relieve facial tension, reduce eye puffiness, relax, and improve lymph flow throughout the body. By lymph flow we mean the removal of waste fluids from a tense area through massage and gentle pressure. According to Elle, flat jade stones come from 7th century China. The guasha tool has been used in traditional Chinese medicine for thousands of years for the above therapeutic benefits as well as cosmetic benefits such as facial contouring.

A jade roller is a modern face lift device that is very accessible and easy to use without much practice. You can start right away. Simply move the natural face lift tool to the area you want to massage and roll the tool over that area. In comparison, Guasha requires more technique, so we have put together the following steps so you can learn which tool will work best for you and how to use it at home.

Prepare your skin for home use of gua sha

Before you begin, prepare the skin by applying a facial oil to the areas that you want to massage, such as the face and neck. Apply a generous amount of oil to your palms and warm the product before pressing it into your skin.

We love using our luxurious Facial Recovery Oil, which is suitable for all skin types. Also known as “liquid gold”, this formula contains clary sage oil, olive oil and sage leaf extract, which improve the complexion and at the same time provide deep moisture. For a soft and radiant complexion, the Camellia Glow Solid Face Oil with pink tourmaline gemstones is another highly moisturizing oil option. Marula oil and hemp seed oil moisturize the skin so that it appears smooth and supple. The Rosehip Triple C + E Firming Oil is another option for facial massage – it also smoothes the appearance of fine lines and wrinkles by providing essential fatty acids to improve the appearance of the skin structure.

Tutorial: How To Use Your Gua Sha & Jade Roller

You can learn to use these tools from the comfort of your home by getting a self-guided facial massage:

For the jaw line

To relieve any facial tension in the jaw and cheek area, slide your jade roller or guasha tool along the jaw line and over the cheeks. The gua sha tool can look a little more complicated because of its shape, so just use the wider part to slide from the base of the jaw to the top of the cheekbone. Repeat about five times and repeat on the other side. You will likely feel relaxed, so feel free to keep applying pressure as long as you are comfortable.

For the neck

Many people suffer from neck tension due to office jobs or computer overload. Hold the jade roller or guasha tool at an angle by your neck and slowly move up from the bottom of your neck to your jaw. To aid in lymphatic drainage, work the instrument down from your ear to your neck. Repeat this until you feel some relaxation. The purpose of these repetitive movements is to stimulate blood flow and relieve tension in the neck.

For puffy eyes

To reduce puffiness around the eyes, gently slide the tool over the eye area up to the temple until you reach the hairline. As with all of these techniques, repeat these five times or so long until you feel relaxed. You can also ice the gua-sha and jade roller before sliding it over the area to reduce puffiness, puffiness, and inflammation.

For the forehead

Now it's time to move onto your forehead. For the Gua Sha tool, place the narrow end of the stone between the browbone and eyebrow and stroke from the eyebrows to the hairline. Repeat the same with the jade roller, sliding from the corner of your eye to your temple to release the tension in your forehead. You can also hold the tools at points of tension before sweeping up to the hairline.

For the nose

Slide the tool across the bridge of your nose and then down toward your cheek. Repeat this five or more times until the tension is released. For more instructions on all of these techniques, you can also check out our Lead Skin Care Trainer Natalie Pergar Demonstrate a tutorial on how to roll Gua Sha and Jade on your face. .

https://www.youtube.com/watch?v=NYYPWvUggEg [/ embed]

Have you tried these facial techniques and reaped the benefits? Let us know in the comments below or on social media!

09 Jul
Blog

How To Use Face Toner & Pick The Right One For Your Skin

At first glance, the number of steps involved in a skin care routine can seem overwhelming. Is the toning step done before the exfoliation but after a cleanser? And do I even need a toner? Plus, there are so many different types that it's hard to know which one is best for your skin type. If you've ever been confused about the order of your skincare routine, we've broken it down so you never have to wonder again.

How and when to use toner

So when should you use a toner? You can use it twice a day after cleaning to remove dirt, grime, or makeup. It can be incorporated into your morning and night routine. Once your skin is cleansed, the active ingredients in the toner can be absorbed more efficiently and penetrate deeper into your skin. An easy way to memorize the correct skin care sequence is to apply the products with the thinnest consistency on top of the thickest. Your toner has the thinnest texture compared to your moisturizer that you would last put on.

To apply, soak a cotton ball with toner and then rub it over the face and neck. Instead of a cotton pad, you can put a few drops in your hands and apply them to the desired area with a tapping motion. Some toners can be squirted directly onto the skin for quick use. It depends on your purchase.

You can not only choose between output systems, but also between different types of toner and their advantages. Some are designed to balance the pH of your skin while others are formulated to provide skin nourishing ingredients for specific skin types. Once you're familiar with your skin type or concerns, read on to learn what ingredients to look out for.

How to choose a toner for your skin type

In addition to completing the cleansing process after you've washed your face, toners have many other benefits as well. Depending on the ingredients, toner can help with a variety of problems, such as adding moisture or balancing the skin's pH levels. Below, Eminence Organics Head of Product Development Colette Liebermann narrows down some of the best toner recommendations, depending on your skin problems.

Uneven skin tone

If certain parts of your complexion are darker than the rest, you are dealing with an uneven skin tone. The Stone Crop Hydrating Mist targets this skin problem with Stone Crop Juice and contains ultra-hydrating and nourishing ingredients like lavender. Jasmine completes the formulation and gives your complexion an even and healthy complexion. To use, clean the skin and apply one or two sprays to the face and neck and leave on. You can also apply the toner to a cotton pad if you prefer.

Acne & oily skin

Oily skin is especially prone to large pores and pimples, so look for a rebalancing toner that tones pores and restores moisture. Our Lime Refresh Tonique uses lime juice (a natural astringent), lavender, and green tea to improve oily complexions.

Wrinkles & Fine Lines

Worried about the formation of wrinkles and fine lines? The Neroli Age Corrective Hydrating Mist contains a Natural retinol alternative complex to give the appearance of a lifted and tightened complexion. This mist is pH balancing and contains moisturizing ingredients such as neroli oil, coconut milk and coconut water. Your skin will appear more radiant, dull and hydrated!

Redness

For stubborn flushes, the hawthorn tonic reduces the appearance of redness due to dryness. The formula consists of hawthorn, marjoram, chamomile and eucalyptus oils and gives your skin a revitalized look.

Pore ​​size

Large pores are caused by a variety of factors, including dead skin debris, excessive oil production, and good ol 'genetics. The Mangosteen Revitalizing Mist takes advantage of mangosteen, ribose (from corn seeds) and red clover blossom extract to reduce the appearance of pores and lighten your skin tone.

dryness

Believe it or not, even dry skin can benefit from using a toner. We have two options for you. First, our Stone Crop Hydrating Mist uses stone harvest juice to improve hydration and heal dry skin. Second, the Neroli Age Corrective Hydrating Mist is perfect for dry skin. The ingredients of this mist provide moisture and soften the complexion. If you have mature skin this contains mist as well PhytoCellTec ™ Swiss green apple which helps the skin to look firmer and minimizes the visible signs of aging.

Dullness

Dull skin can be the result of excess skin cells that build up on the surface of the skin. The Mangosteen Revitalizing Mist not only helps with large pores, it also promotes a lively and revitalized complexion by minimizing the occurrence of environmental stress. Our mist is part of our Mangosteen collection that takes advantage of this superfruit to revitalize dull skin, refine pores and renew skin.

Sensitive skin

If you regularly experience stinging, burning, or tingling sensations after applying new products, you may have sensitive skin. Sensitive skin needs soothing botanicals to relieve redness and discomfort caused by dryness. The hawthorn tonic is enriched with chamomile, eucalyptus oil and carrot to protect dry, sensitive skin. This incredibly gentle toner is made from biodynamic ingredients grown by Demeter International Certified Biodynamic® farms. Translation? The Hawthorn Tonique is made from ingredients that have undergone extremely stringent certification standards to create the purest, most effective skin care products.

Have you figured out which toner is right for your skin type? Let us know on social media or in the comments below! You can find these and more toners at an Eminence Organics Spa partner near you.

09 Apr
Blog

Ask A Dermatologist: How Often Should You Moisturize Your Face?

How Often Should You Moisturize Your Face? And what is the “correct” amount? If you have oily skin, should you moisturize as often as dry skin type? Whether you go through a tub of moisturizer for a week or rarely use one, these questions may come up as you build your skin care routine.

That's why we turned Dr. Hooman Khorasani to unpack your moisturizer concerns. Dr. Khorasani is a triple board certified, scholarship trained cosmetic and skin cancer surgeon. After Spicing Up After you see Dr. Having peppered Khorasani with questions, here's what he said in our Q&A about the most frequently asked questions about moisturizers.

What does moisturizer do to the skin?

Answer: Your skin is your largest organ and the most important barrier against harmful substances. Above all, hydrated skin strengthens the barrier function of your skin. Ceramides and other lipids are the main components of our skin barrier function. Sebocytes in our sebum glands help in the production of these lipids, which are needed for an optimal barrier function, by protecting your skin against moisture loss. Even people with oily skin need moisture as the oily skin is usually due to a negative feedback loop. The less moisture your skin receives, the more signals are sent to the sebum glands, for example, to produce more oil.

Does Moisturizer Benefit All Skin Types?

Answer: Generally yes. Moisturizing your skin will help prevent dryness, flaking, redness, and itching. Different parts of the body usually have different hydration requirements. This is just a function of the density of the sebum in the skin. Typically, the sebum areas of the face require less moisture than the rest of the face. The sebum areas include the forehead, nose, medial cheek, and mouth, commonly referred to as the "T-zone" of the face. Most of us have fewer sebum glands on our torso and lower extremities, so we need more hydration in these areas.

Some skin types have higher base oil production and therefore require less moisture than other skin types. The production of sebum is controlled by sex hormones and can fluctuate with hormone cycles. This is seen more often in women, but it can also be seen in men.

In certain people with eczema, there is a basic loss of lipid biosynthesis and thus a loss of the barrier function. These people are more prone to skin infections. Therefore, patients with eczema have a higher need for moisture than the average population. For these patients, preventing moisture loss is just as important as adding moisture. Taking quick showers with lukewarm water and adding humidifiers around the house can greatly improve moisture loss. Occasional use of baths with antiseptic solutions can also reduce bacterial stress and reduce the risk of skin infections.

What is the difference between humectants, occlusive materials and plasticizers?

Answer: We usually use the word "moisturizing" to indicate the application of any type of topical agent to the layers of the skin that will improve the hydration of those layers. However, there are generally three different categories of moisturizers, namely humectants, occlusive agents, and emollients. Humectants can pull water molecules out of the air and bring them to the surface of the skin. They are basically microscopic humidifiers on the surface of the skin. Examples of … organic humectants are honey, molasses, egg white and egg yolk, and aloe vera.

Emollients are various butters, oils, lipids, and fatty acids that can be applied to the skin. Depending on the active ingredients they contain, they are divided into ointments, creams, lotions and gels. Ointments are the most moisturizing but the least aesthetic. At the other end of the spectrum, gels are the least moisturizing, but the most aesthetic because they apply to the skin quickly and without major consequences.

Occlusions act as a physical barrier against water loss from the surface of the epidermis, the first layer of skin. They are the additional protective layer against external influences. For lovers of organic skin care, beeswax and thicker oils made from coconut, soybeans and olives are among the most popular occlusive products. These occlusions are a must have for people with extreme dryness and eczema.

Can you over-wet?

Answer: In any case, everything in life should be in moderation. I mentioned earlier that the negative feedback loop signals the sebocytes to produce more oil when your skin is too dry. Similarly, when your skin is too hydrated, your skin will signal to sebocytes to stop producing essential lipids. Excessive use of topical agents can also block your pores and lead to breakouts.

How Much Moisturizer Should You Apply?

Answer: Make sure your skin is washed with a gentle detergent to remove toxins and bacteria on the surface of the skin, and make sure your pores aren't clogged. If you have too much flaky skin, you can use a gentle scrub or scrub to get rid of the dead skin first. This dead skin layer prevents the effective absorption of moisture. After exfoliating, use a pea-sized amount of moisturizer on each side of the face. You can be much more generous with topical applications on other parts of the body.

How often do you use moisturizer? Let us know if the comments are below or on social media. You can also explore our range of moisturizers at an Eminence Organics Spa Affiliate and find one that suits your skin type.

19 Mar
Blog

3 Body Parts That Age Faster Than Your Face

For the most part, targeting the face when battling the signs of aging is what you are aiming for. We think it's time to focus on other parts of the body that can cause years of damage just as quickly, and maybe even faster. Your elbows and knees look dull and rough as you age, thanks to the thick buildup of dead skin on the surface, and your hands and chest area are not as smooth as you once thought they were. But don't worry yet. There are simple, extremely effective tactics to treating these areas with the right skin care ingredients. Here are three areas of the body that are often overlooked and can even age faster than your face – plus the best natural ingredients to look for in your skin care products.

old looking knee

Elbows & knees

Unlike the skin on your face, less attention is paid to the skin on other parts of the body until later in life. All of a sudden, you'll notice the crepe, dry skin on your elbows and knees from years of sun exposure and collagen loss. The skin around your joints is constantly bent and stretched, which ultimately leaves it loose and downright flabby. In addition to years of active use, these areas are usually dry and exposed to the sun in the summer months. This combination of external factors results in skin damage that is damaged by contact with the elements, has a dry texture, and is sometimes saggy.

Our solution:

Your current skin regimen may not be enough to revive the cracked, sandpaper-like elbows and knees that most of us have. If you're wondering how to keep your elbows and knees looking younger, here are some of the best skin care ingredients:

  • Coconut water is a moisturizing and toning ingredient that contains vitamin C, calcium, potassium, and phosphorus.
  • Coconut milk is moisturizing and nourishing and makes the appearance of the skin softer.
  • High in antioxidants, argan oil smoothes and moisturizes the appearance of the skin.
  • Shea butter is a moisturizer that is high in triglycerides and fatty acids. This emollient moisturizing ingredient helps revitalize and repair the skin.
  • Grapeseed oil is an antioxidant that fights free radicals against the skin.

Our Coconut Firming Body Lotion contains coconut, shea butter and grapeseed oil, which makes your skin look tight and firm while ensuring deep and lasting hydration.

We also recommend the Monoi Age Corrective Night Body Cream, which takes on the night shift with its exclusive layer Anti-aging stem cell complex – This ultra-rich night body cream makes the elbows and knees firmer, denser and smoother in the morning.

Chest & neck

The fact is: over time, the skin begins to wrinkle. And as you age, the decrease in collagen and elastin production causes the skin to lose its ability to recover and maintain its shape. Since the skin of the chest and neck is particularly thin, gravity quickly shows signs of age when the skin becomes saggy and wrinkled. Certain habits such as smoking can also wrinkle the skin on your chest, neck, or part of your skin.

Our solution:

The hydration is very effective in preventing and reducing the appearance of fine lines and wrinkles. As mentioned earlier, shea butter, argan oil, and grapeseed oil are moisturizing and moisturizing ingredients that nourish all areas of the skin including the neck and chest. In addition:

  • Evening primrose oil is a powerful moisturizing ingredient.
  • Jojoba oil supports and hydrates the skin.

Our Monoi Age Corrective Night Cream for face and neck works overnight on your skin in the chest and neck area – nourishes, fills and reduces signs of wrinkles. During the day, you can turn to the Hibiscus Ultra Lift Neck Cream. The Advanced Instant Lift fX The formulation instantly gives the neck and chest wrinkles a firm look, making them look rejuvenated and tightened. The skin of your chest is thinner compared to the rest of your body. So when you apply a throat cream, stretch the product up to your chest to make sure that that sensitive area is also hydrated.

Your hands

The skin is affected by two factors – our age and exposure to the sun over time. The skin of our entire body consists of the epidermis (outermost layer), the dermis (middle layer) and the subcutis (lower layer). The dermis supports the structure of the skin, made up of collagen, elastin, and other fibers that give your skin a smooth, bouncy look.

What is irritating is that no part of the body is more meaningful than your hands, since wrinkles and age spots appear here with age. In an interview with Healthy.com, board certified dermatologist Kally Papantoniou, MD, FAAD says: “Hormonal changes lead to a loss of skin elasticity and volume on the back of the hand. These changes cause the crepe-like appearance of the skin and also make the veins very evident. "

In particular, the gradual loss of oil glands in this area causes the hands to become dry and wrinkled with age. In addition to natural aging, since your hands are exposed most of the time, sun damage is the main culprit in causing the signs of aging to appear prematurely.

Our solution:

Increase hydration and protect the skin by applying a sunscreen that contains moisturizing ingredients. Some of the key ingredients to look for include:

  • Zinc oxide is a natural mineral that blocks UV rays to protect the skin from UV rays.
  • Aloe Vera is a moisturizer that soothes dry skin, soothes the appearance of sun damage, while moisturizing and softening the appearance of the skin.

We recommend our Lilikoi Mineral Defense Sport Sunscreen SPF 30 not only for the entire body, but also to improve the visible signs of aging on your hands. In addition to aloe vera and zinc oxide, this organic formula contains Lilikoi (passion fruit) seed oil, which contains vitamin C and antioxidants to help promote the appearance of wrinkles and fine lines. Using raspberry seed oil gives your complexion yet another skin repairing ingredient that uses antioxidants to minimize the appearance of fine lines and wrinkles by fighting free radicals. This mineral sun protection is non-greasy and water-resistant for up to 40 minutes. It is also very effective for outdoor activities such as swimming and high-performance sports.

For more information on tackling the signs of aging from head to toe, visit our spa locator to find an Eminence Organics spa partner near you.

Product selection

Monoi Age Corrective Night Body Cream

Monoi Age Corrective Night Body Cream

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Lilikoi Mineral Defense Sport sun protection

Lilikoi Mineral Defense Sport Sun Protection SPF 30

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This article was originally published in November 2016 and has been updated for accuracy and completeness.

11 Feb
Blog

5 Signs That Sugar Is Aging Your Face

Do you have a sugary donut in hand? Here's some news to get you off the pastries and walk away: Sugar ages you. While there are many factors that ruin your skin, sugar is probably one of the worst culprits for the total aging of your face and body. Not only should you avoid sugar for dietary reasons (U.S. health guidelines recommend that you trim far back), you now have the added incentive to protect your looks from the aging ravages of sugar. Here's a closer look at how sugar ages your face.

The effects of sugar on your skin

Sugar damages your skin through a natural process called glycation. The sugars in your bloodstream bind to proteins and produce harmful free radicals known as Advanced Glycation End Products (AGEs). When AGEs build up (the more sugar you eat, the more they develop), they damage the proteins around them.

1. Damage collagen & elastin

The proteins most susceptible to damage are the ones that act as building blocks for your skin: collagen and elastin. These proteins keep the skin firm and elastic and are responsible for the plump and springy properties of a healthy and youthful complexion. AGE make your collagen and elastin stiff, dry, and brittle and zap them of strength and spring. The effects on your complexion can be seen in the form of fine lines, sagging, and wrinkles.

2. Affects the type of collagen you have

A high-sugar diet also affects the type of collagen you have. Your skin contains three main types of collagen (aptly referred to as Type I, II, and III). The stability and resilience of collagen builds up at every stage: Type I is the weakest and Type III is the strongest. Glycation breaks down Type III collagen into Type I, reducing the structural strength and stability of your skin.

3. Deactivates natural antioxidant enzymes

AGEs not only damage your skin's essential proteins, they also deactivate your body's natural antioxidant enzymes. Without protection from antioxidants, your skin is more prone to free radical damage caused by environmental factors such as pollution, blue light, and UV rays. Free radicals trigger oxidative stress, which contributes to premature skin aging (and binds to your skin's structural proteins).

Signs that sugar is aging your skin

According to the British Journal of Dermatology, the visible effects of glycation appear in women around the age of 35. At this point, oxidative damage, hormonal changes, and the AGE development link accumulate. Your skin, unable to counteract the oxidative damage caused by adequate collagen and elastin synthesis, shows wear and tear. Here are the tell-tale signs on your face that sugar is the culprit that is aging your skin:

  1. The surface of your skin looks hard and shiny.
  2. Deep hatch lines appear along your upper lip.
  3. Discoloration and hyperpigmentation mark your skin.
  4. Deep gaps occur especially in the area of ​​the smile line.
  5. The skin around your cheek area is slack.

5 signs sugar is aging your face chart

7 ways to prevent sugar damage to your skin

The good news is that you are never late to prevent the visible signs of aging. Now that you know how sugar can damage your skin, here are some ways to fight the destruction and look your best:

1. Reduce sugar

Eliminating sugar from your diet entirely can be difficult, but there are a few ways you can reduce it. Prevention recommends limiting the added sugar to no more than 10% of your daily caloric intake and staying away from “hidden sugars” such as barley malt, fruit juice concentrate and maple syrup. Worst of all: high fructose corn syrup. This type of sugar, found in soft drinks, sweetened fruit drinks, and many packaged foods, produces the most AGE.

2. Increase your water intake

Drinking water does not directly affect the hydration of your skin, it helps your body more effectively perform the key functions that support healthy skin. Water is essential for the production of collagen and elastin. Keeping your body hydrated can improve its ability to counteract the aging effects of glycation. Drink plenty of water and include water-rich foods like cucumber, tomatoes, and watermelon in your diet to help maintain hydration.

3. Supplement your diet

Vitamins B1 and B6 are mentioned as AGE inhibitors in a number of published studies. Vitamin B1 (thiamine) is found in green peas, sesame seeds, and spinach and has powerful antioxidant properties that help fight free radicals. Vitamin B6 (pyridoxine), which is essential for skin development and care, is found in chickpeas, pinto beans and sunflower seeds.

List how sugar damage can be prevented

4. Load up antioxidants

Antioxidants neutralize and protect the body from the harmful effects of free radicals. These naturally occurring vitamins and minerals negatively affect glycation by preventing sugars from attaching to proteins. Your body naturally produces antioxidants, but you can also find them in everyday foods like berries, leafy greens, and coffee. You can even find them in your skin care regimen. Look for products that contain Vitamins C and E help collagen and elastin hold their shape and maintain their strength for your skin.

5. Sleep

Getting enough sleep is one of our best beauty secrets. While you sleep, your skin goes into full swing, regenerating and repairing any damage caused during the day. Studies show that Lack of sleep contributes to finer lines and wrinkles, uneven skin tone, and less elasticity. But it comes down to more than the amount of sleep; Quality is just as important. Your body works most of its time in deep sleep to counteract the aging effects of sugar and other stressors.

6. Try a skin detox

“The advantage of detoxifying the skin is that it gives the skin a fresh start. Detox stimulates a healthier environment for the skin and can encourage increased collagen and elastin production. These changes can help increase cell turnover and improve the overall skin barrier. "

ON Skin detox is another way to mitigate the damage caused by glycation. Eminence Organics Product support team leader Alicia Hawthorne explains: “The benefit of detoxifying the skin is that it gives the skin a fresh start. Detox stimulates a healthier environment for the skin and can encourage increased collagen and elastin production. These changes can help increase cell turnover and improve the overall skin barrier. "

Check out this In The Mix video for skin detox tips that can help your complexion:

(embed) https://www.youtube.com/watch?v=aNulGuapd8M (/ embed)

Adopt a skin care routine

We may suggest cutting out the sugar, but there is nothing wrong with using deliciously sweet and delicious products on your skin. That is a dessert delight Chocolate mousse hydration mask. Rich in cocoa flavors, this mask will remind you of a decadent chocolate indulgence. When it comes to cleansing, the acai mask for firm skin offers fruitful indulgence for the skin and a concentrated boost of vitamins and nutrient-rich ingredients that help your skin look refreshed and revitalized.

If you are dealing with dry lips or fine lines around the mouth, Rose Hip and Lemongrass Lip Balm SPF 15 is a moisturizing lip balm that contains zinc oxide, rose hip oil, lavender and SPF protection. This delicious formula ensures that your wrinkles look plump and perfect.

The Strawberry Rhubarb Dermafoliant gives your face a gentle exfoliation for a radiant complexion. Rice powder absorbs oil, while lactic acid and salicylic acid remove dead skin cells, and strawberries and rhubarb infuse the skin with antioxidants. Who can resist a little forbearance every now and then?

Have you tried any of these? Skin care products for the signs of aging caused by sugar? We'd love to hear from you! Let us know your thoughts in the comments below and follow us on social media to join the conversation.

This post was originally published in January 2016 and has been updated for accuracy and completeness.

11 Jan
Blog

The Physiological Effects of Face Masks During Workouts

<img load = "lazy" alt = "stop tidal carbon" class = "imagecache-full_width" src = "https://cdn2.omidoo.com/sites/default/files/imagecache/full_width/images/bydate/ 202101 / endtidalcarbondioxidelevelresearch .jpg "title =" Mean changes in end-of-tide carbon dioxide during the exercise test performed by 16 subjects without a mask, wearing a surgical mask, and wearing an N95 respirator. Error bars represent a 95% confidence interval. * Indicates a significant confidence interval Differences (P. < .05)" height="311"/>

Despite the gym closures and lockdown inconsistencies, maintaining a healthy lifestyle is an important strategy to protect yourself during the coronavirus pandemic1.

Even if social media chatters and opinions disagree, the reality doesn't change: The U.S. Centers for Disease Control and Prevention recommends wearing a cloth mask or face covering in public, especially in places who find it difficult to maintain social distance, and mass masking An inexpensive and easy way to complement social distancing and other methods of controlling infection rates.

Research also shows that gyms, like many other public spaces, are a source of virus transmission2 and that masking should be part of the exercise and training experience. This is especially true if the activity is aerobic3.

Researchers at the Rambam Health Care Campus in Haifa, Israel, studied the physiological effects of face masks during exercise to assess the effects on the student.

They found that masking during aerobic exercise had minimal and statistically inconsistent effects on heart rate, breathing rate, breathing, and blood oxygen saturation.

However, use of an N95 ventilator indicated an increase in EtCO2 (End Tidal Carbod Dioxide) levels, a measure of carboxy dioxide production and clearance with breathing. This increase could also be explained by the fact that when a mask is worn, the exhaled air is inhaled again.

Granted, airway exposure to elevated levels of carbon dioxide can affect performance, cause headaches, confusion, stupor, and increases in heart and breathing rates.

Short term exposure and intermittent exposure can also lead to improvements in respiratory muscle development and better performance.

The research does not examine the effects of wearing masks from a psychological point of view, and it is not broad enough to draw specific conclusions about any particular populations, since it is an all-male group of subjects. It is therefore best not to generalize the results.

But you can just stay out of the slipstream of anyone exercising vigorously and keep your distance 4.

It used to be called an ounce of prevention that today looks like a million years ago, at a time when people's opinions about anything are extremely polarized.

References

1. Epstein, D., Korytny, A., Isenberg, Y., Marcusohn, E., Zukermann, R., Bishop, B., Minha, S., Raz, A. & Miller, A. (2021). Back to Training in the COVID-19 Era: The Physiological Effects of Face Masks During Exercise. Scandinavian Journal of Medicine and Science in Sport, 31 (1), 70–75.

2. K. J. Gontjes, K. E. Gibson, B. Lansing, M. Cassone & L. Mody (2020). Contamination of the common room and the rehabilitation hall with multi-resistant organisms. Journal of the American Geriatrics Society, 68 (3), 478-485.

3. Leung, NHL, Chu, DKW, Shiu, EYC, Chan, K.-H., McDevitt, JJ, Hau, BJP, Yen, H.-L., Li, Y., Ip, DKM, Peiris, JSM , Seto, W.-H., Leung, GM, Milton, DK & Cowling, BJ (2020). Exhaling the respiratory virus when exhaling and effectiveness of face masks. Nature Medicine, 26 (5), 676-680.

4. Blocken, B., Malizia, F., van Druenen, T. & Marchal, T. (n.D.). Towards an aerodynamically equivalent COVID19 1.5 m social distance for walking and running. 12.

09 Jan
Blog

The Physiological Effects of Face Masks During Workouts

<img load = "lazy" alt = "stop tidal carbon" class = "imagecache-full_width" src = "https://cdn2.omidoo.com/sites/default/files/imagecache/full_width/images/bydate/ 202101 / endtidalcarbondioxidelevelresearch .jpg "title =" Mean changes in end-tidal carbon dioxide during the exercise test, which was carried out on 16 subjects without a mask, with a surgical mask and with an N95 respirator. Error bars represent a 95% confidence interval. * Show a significant confidence interval for differences (P . < .05)" height="311"/>

Despite the gym closings and lockdown inconsistencies, maintaining a healthy lifestyle is an important strategy to protect yourself during the coronavirus pandemic (1). Even if social media chatters and opinions disagree, reality doesn't change: The U.S. Centers for Disease Control and Prevention recommends wearing a mask or cloth face covering in public, especially in places where it's difficult Maintaining Social Distance and Mass Masking is an inexpensive and easy way to complement social distancing and other methods of controlling infection rates. Research also shows that gyms, like many other public spaces, are a source of virus transmission (2) and that masking should be part of the workout and exercise experience. This is especially true if the activity is aerobic (3).

Researchers at the Rambam Health Care Campus in Haifa, Israel, studied the physiological effects of face masks during exercise to assess the effects on the student. They found that masking during aerobic exercise had minimal and statistically inconsistent effects on heart rate, breathing rate, breathing, and blood oxygen saturation. However, use of an N95 ventilator indicated an increase in EtCO2 (End Tidal Carbod Dioxide) levels, a measure of carboxy dioxide production and clearance with breathing. This increase could also be explained by the fact that when a mask is worn, the exhaled air is inhaled again. Granted, airway exposure to elevated levels of carbon dioxide can affect performance, cause headaches, confusion, stupor, and increases in heart and breathing rates. Short term exposure and intermittent exposure can also lead to improvements in respiratory muscle development and better performance.

The research does not examine the effects of wearing masks from a psychological point of view, and it is not broad enough to draw specific conclusions about any particular populations, since it is an all-male group of subjects. It is therefore best not to generalize the results. However, you can simply stay out of the slipstream of anyone who exercises intensely and keep your distance (5). It used to be called an ounce of prevention that today looks like a million years ago, at a time when people's opinions about anything are extremely polarized.

Reference:

1. Epstein, D., Korytny, A., Isenberg, Y., Marcusohn, E., Zukermann, R., Bishop, B., Minha, S., Raz, A. & Miller, A. (2021). Back to Training in the COVID-19 Era: The Physiological Effects of Face Masks During Exercise. Scandinavian Journal of Medicine and Science in Sport, 31 (1), 70–75. 2. K. J. Gontjes, K. E. Gibson, B. Lansing, M. Cassone & L. Mody (2020). Contamination of the common room and the rehabilitation hall with multi-resistant organisms. Journal of the American Geriatrics Society, 68 (3), 478-485. 3. Leung, NHL, Chu, DKW, Shiu, EYC, Chan, K.-H., McDevitt, JJ, Hau, BJP, Yen, H.-L., Li, Y., Ip, DKM, Peiris, JSM , Seto, W.-H., Leung, GM, Milton, DK & Cowling, BJ (2020). Exhaling the respiratory virus when exhaling and effectiveness of face masks. Nature Medicine, 26 (5), 676-680.

01 Dec
Blog

Winter Skin Care Tips: The Best Serums, Face Oils & Moisturizers

While a winter wonderland creates a feeling of cozy comfort, it can devastate your skin. Freezing temperatures and stormy winds bring dreaded side effects that deplete your skin's moisture, leaving it dry and dull. To fight the cold, we have some key winter skin care tips, including a winter specific skin care regimen. We also handpicked a selection Eminence Organic Skin Care Products for calming and repairing even the driest winter skin.

Winter Skin Care: How the Season Affects Your Skin

It happens every year – winter subsides and your skin pulls back, becoming dry, raw, and dull. The cold season is often the worst season for you for several reasons Complexion. First, brutal winter weather lashes around your skin, and cool winds pull moisture right out. Second, we compensate for lower temperatures by turning up the thermostat, which further removes moisture from your skin. With a double attack, it's no wonder your skin suffers in winter.

The bottom line of winter conditions? Dull, dry skin. Without moisture, your skin may be more sensitive and reactive than normal. Even oily skin types suffer from unusual dryness and flaking. To soothe your complexion, here are our suggestions for winter skin care from Eminence Organics.

asian women in the snow in winter

How to protect your skin in winter

1. Use a humidifier

In winter, convection heating blasts off moisture, removes important oils and leads to itchy skin. Try to counteract these drying effects by blowing a humidifier with warm or cold mist instead. Reintroduction Moisture in the air soothes and soothes irritated skin.

2. Hot showers and baths dry out your skin

You can warm up hot baths and showers on cold winter days, but only hot water – especially on the face dry out your skin. Extreme temperatures damage your skin's moisture barrier, preventing it from locking in the moisture it needs to stay soft and smooth.

3. Combat the symptoms of dry skin from within

Who would have thought that you can fight dry skin both inside and out? WebMD indicates that foods are rich in healthy fats improve the moisture content of your skin. Finally, fatty acids like omega-3 fatty acids help replenish the lipid barrier of your skin and protect it from moisture loss. Consume high-fat foods like flax, avocado, safflower oil, and nuts, as well as fish like salmon and sardines.

A 6-step winter skin care routine for hydration

To combat dull winter skin, we created a routine for all skin types that deals with winter issues. Follow these steps to give your complexion a glowing glow:

1. Cleaning

When winter draws the moisture away from your complexion, try adding an oil-based cleanser like ours Stone Crop Cleansing Oil for your skin care in winter. This type of cleanser is beneficial for all skin types (including oily ones!) As it can remove oil-based contaminants such as stubborn makeup. This cleanser also fills the skin with moisturizing ingredients like sunflower oil and jojoba oil. Use it alone or combine it with your favorite gel or cream-based cleanser in a double cleanse.

2nd tone

Another easy way to keep your skin hydrated during the winter months is to use a Toner. You can think of a toner as a conditioner for your cleansing. It adds a base layer of moisture that keeps your skin soft and hydrated. Try our Stone Crop Hydrating Mist with the unique properties of Stone Crop Plant to moisturize, soothe and heal dry skin. Check out the video below to learn more about this skin-friendly ingredient:

(embed) https://www.youtube.com/watch?v=-v5jqCrGWtg (/ embed)

3. Apply essence

One of the best ways to replenish dry winter skin is by adding one Essence for your skin care. A facial essence is a light liquid that is often described as a cross between toner and serum. Our Birch Water Cleansing Essence deeply moisturizes the skin and prepares it to take advantage of the following skin care products.

4. Peeling

Exfoliating is the best way to revive dull winter skin. However, it is important to remember that cold temperatures and high winds can also make your skin more reactive. Fabulous fun recommends Calm Skin Chamomile Peeling Peel: “Thanks to Eminences Peeling Peeling for at home, your skin looks fantastic. We love the chamomile version, which soothes and renews even the most sensitive skin without irritation or redness … and unlike some harsh formulas on the market, you can use this gentle one up to three times a week. "

5. Treat

Eminence Organics face masks and facial oils are the perfect way to deliver an intense dose of nutrients and moisture to the skin. We recommend Rosehip Triple C + E Firming Oil, a facial that combines result-oriented active ingredients and ingredients for intensive hydration and protection. It can be used in the morning and in the evening and is suitable for all skin types.

6. Moisten

And finally, moisturize. Even if the sun isn't that strong in the colder months, sun damage can still occur. Our Coconut Age Corrective Moisturizer contains deeply moisturizing coconut oil, shea butter and grapeseed oil in combination with the Green Apple Stem Cell Technology, which offers permanent age correction.

The best moisturizers, serums and face oils for dry winter skin

Facial Recovery Oil

Looking for perfect winter skin care products? Hydrate and heal dry skin with the precious herbs and oils of our award-winning Facial Recovery Oil. This luxurious face oil is infused with clary sage oil, olive oil, sage leaf extract and ylang ylang to soothe and renew dry complexions. Cameron Diaz is one of his many fans and says: "A drop goes a long way in relieving dryness in your skin. A drop on each cheek after a shower works wonders." This precious oil, known as "liquid gold", is the key to keeping dry skin soft and supple in the cold winter months.

Rose Hip & Lemongrass Repair Balm

If you suffer from dry skin in winter, give your skin an extra dose of moisture with the "solid gold" Rose Hip & Lemongrass Repair Balm. This revolutionary super balm harnesses the power of a natural repair complex of rose hip and rosemary to replenish moisture in the skin and protect it from the effects of environmental stress. Use it as a spot treatment for annoying areas like knees and elbows or as an ultra-rich face cream to repair and soothe dry winter skin.

Rose hip and lemongrass relaxants for the face and body

If your skin still feels dry, Rose hip and lemongrass calming hydrator for your winter skin care. This lightweight face and body moisturizer can be layered under rose hip and lemongrass repair balms to lock in moisture and repair dry winter skin. The cooling properties of camphor and menthol provide a refreshing feeling to rejuvenate skin that has been exposed to the elements.

Try our selection of cold weather essentials rolled into one Eminence Organics Spa partners in your area.

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Facial Recovery Oil

Facial Recovery Oil

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Rose ship and lemongrass repair balm

Rose Hip & Lemongrass Repair Balm

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17 Nov
Blog

The Best Skin Care Routine For Dry Skin On The Face

Do you have dry, flaky skin that often becomes tight, flaky, and itchy? No matter how much moisturizer you put on your face, you never seem to get relief? It's a common experience, but it doesn't make dry skin on the face any less uncomfortable or embarrassing. Fortunately, there are many ways you can deal with this. We've developed a dry skin care routine that removes dead skin and replenishes moisture loss so you can feel safe and glowing again.

6 dry skin symptoms you may notice

Check out the following symptoms to determine if you have dry skin:

  • The skin on the face and body feels very tight after showering, swimming, or contact with water
  • In general, your skin has a rough sandpaper texture
  • The skin around your lips or on your face is flaky or flaky
  • Fine lines or cracks appear
  • You experience dryness that is painful, itchy, or flaky
  • Deep cracks form on your skin

How to treat dry skin infographic

How to get rid of dry skin

Dry skin can be made worse by external factors such as hormones, environmental stress, and seasonal changes. Here are some simple ways to keep dry skin soft and plump.

1. Moisten

Moisturizers are a no-brainer for dry skin care. Oil-based ointments, creams, and lotions that are high in essential fatty acids (EFAs) make up for the lack of oil and lipids in dry skin. They lubricate the surface of the skin and strengthen the skin's moisture barrier to replenish and lock in the much-needed moisture.

"If you're deciding on a moisturizer for dry skin, consider using a stronger moisturizer and looking for ingredients like hyaluronic acid …" explains Dr. Hooman Khorasani, Dermatological and Cosmetic Surgeon. “It is known that these provide the skin with moisture. Other ingredients to look for might include shea butter and lactic acid, which are great for moisturizing and exfoliating. "

Pro tip: Apply moisturizer while your skin is still slightly damp to lock in extra moisture.

2. Monitor your water temperature

Extreme temperatures make an already dry complexion worse by stripping the skin of essential oils. Joshua Draftsman, M.D.tells EVEN: "The water in your shower should be the temperature you would imagine for a heated pool – about 84 degrees Fahrenheit." If hot showers are non-negotiable, limit them to no more than 10 minutes to protect dry skin.

3. Use gentle ingredients

Like extreme temperatures, harsh cosmetic ingredients can compromise the skin's moisture barrier, causing dryness and irritation. To protect your skin, avoid products that contain chemical ingredients such as parabens, petrolatum, mineral oils, propylene glycol, or sodium lauryl sulfate.

4. Protect your skin in winter

Dry winter air also contributes to the dryness of the skin. In the winter months there is less moisture in the air, which means that the moisture in your skin evaporates faster. To compensate, Harvard Health recommends using a humidifier and setting it to about 60%. This is enough to replenish the lost moisture in the top layer of skin.

5. Adjust your diet

You can improve your skin's ability to retain moisture by adding healthy fats to your diet. Omega-3 and Omega-6 oils support skin health by fighting inflammation and strengthening the skin's moisture barrier. Foods that are high in healthy fats include salmon, flax seeds, walnuts, and sunflower seeds.

Now that you know how to treat your dry skin, there are also a number of gentle products you can consider that are helpful for relieving dry skin on your face. One of the best ways to fix this is to customize yours Skincare routine with moisturizing products that replenish and repair. We recommend the following routine to heal and soothe dry skin so you can feel normal again.

How to deal with dry skin on your face? Your 5-step routine

If flaky skin is cramping your style, smooth things out day-to-night with these Eminence Organics solutions.

1. Cleaning

Lathering with harsh soaps or strong scents can make dry skin worse. There is also a chance that the foaming cleanser you are using will strip your skin of its natural oils. Use a rich balm or oil instead.

As a first step, cleanse your dry skin with a gentle oil-based cleanser. Alicia Hawthorne, Eminence Organics product support officer recommends Wildflower Cleansing Balm. This balm formulated with poppy seed oil and elderflower replenishes moisture and soothes redness. But don't do it for too long and use a scrub every day.

2. Peeling (weekly)

Alicia encourages dry skin exfoliation to "take care of dandruff!" A gentle exfoliation for this type of complexion Strawberry Rhubarb Dermafoliant is your best choice. Containing lactic acid, rice and chickpea flour, this physical and chemical scrub removes dead skin cells and smoothes out rough, dry skin. The presence of salicylic acid gently exfoliates and removes impurities to lighten the appearance of the skin and shrink the appearance of pores.

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Wildflower Cleansing Balm

Wildflower Cleansing Balm

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Strawberry Rhubarb Dermafoliant

Strawberry Rhubarb Dermafoliant

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3rd tone

A toner is needed to rebalance the moisture and pH of your skin after cleansing, and to remove any impurities that the cleansers may have missed. Think of toner as a "conditioner" for your detergent. A product like ours Stone Crop Hydrating Mist contains nourishing ingredients like Stone Crop, Lavender and Jasmine to restore moisture and soothe dry skin. When you've cleansed your skin, apply a spray or two to your face and neck, or you can use a cotton pad to apply and leave on avoiding the area around your eyes.

4. Treat

When it comes to Alicia chooses an oil, concentrate, or serum for dry skin and recommends reaching for a product that is high in both fatty acids and anti-inflammatory ingredients. Her suggestion is Facial Recovery Oil, which contains soothing and nourishing oils that heal dry skin. This luxurious face oil contains precious herbs and oils, including clary sage oil and sage leaf extract, to soothe and renew the skin.

5. Moisturize

As the temperature drops, the cold drains your skin of the essential moisture it needs to stay supple. As soon as you shower or wash your face, apply a generous layer of moisturizer and spend a lot of time massaging it onto your face. Choose an oil-rich cream that will replenish moisture and repair your skin's lipid barrier. Our Coconut Age Corrective Moisturizer contains deeply moisturizing coconut oil and shea butter. Shea butter in particular is an excellent emollient for the skin; It is rich in triglycerides and fatty acids that restore and retain moisture.

Product selection

Coconut Age Corrective Moisturizer

Coconut Age Corrective Moisturizer

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Facial Recovery Oil

F.Acial Recovery Oil

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Are you ready to update your dry skin routine? Find these products and more at one Eminence Organics Spa partners in your area.

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