10 Dec
Blog

Failure Doesn’t Exist | Breaking Muscle

In this episode I'm with Ray "Cash" Care. Ray is a Navy SEAL veteran who used his experience and passion to become an expert in self-improvement, team building, and fitness.

He is the founder of CONQUER, a leadership and team building program designed to get you physically, mentally and emotionally to overcome personal barriers.

Ray will teach you how to learn, grow, and benefit from your pain by getting better inside out.

In this episode, we discuss the lessons Ray learned in his career:

  • Why is there no mistake?
  • The simple (but not easy to achieve) equation of success
  • A damn motivating speech from Ray

You can also find this podcast on top of all of my other Six Pack of Knowledge podcasts (curated discussions with the world's greatest hypertrophy experts).

Or search for Breaking Muscle's channel and podcasts on the following services: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.

You can find Ray and his work here::

08 Dec
Blog

Failure Doesn’t Exist | Breaking Muscle

In this episode I'm with Ray "Cash" Care. Ray is a Navy Seal veteran who used his experience and passion to become an expert in self-improvement, team building, and fitness.

He is the founder of CONQUER, a leadership and team building program designed to get you physically, mentally and emotionally to overcome personal barriers.

Ray will teach you how to learn, grow, and benefit from your pain by getting better inside out.

In this episode, we discuss the lessons Ray learned in his career:

  • Why is there no mistake?
  • The simple (but not easy to achieve) equation of success
  • A damn motivating speech from Ray

You can also find this podcast on top of all of my other Six Pack of Knowledge podcasts (curated discussions with the world's greatest hypertrophy experts).

Or search for Breaking Muscle's channel and podcasts on the following services: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.

You can find Ray and his work here::

03 Aug
Blog

The Pros and Cons of Training to Failure

Lift Run Bang's Paul Carter specializes in hypertrophy and body composition. He trains professional bodybuilders and elite strength athletes and works with some of the most respected minds in a strength and body world.

Today's episode came from an exchange that I and Paul had about a contribution I made to training to failure. He disagreed with some of my statements. So I invited him to the show to explain his thoughts. Did we agree, agree, disagree, or did we just start calling each other names? You have to listen to find out.

01 Aug
Blog

The Pros and Cons of Training to Failure

Lift Run Bang's Paul Carter specializes in hypertrophy and body composition. He trains professional bodybuilders and elite strength athletes and works with some of the most respected minds in a strength and body world.

Today's episode came from an exchange that I and Paul had about a contribution I made to training to failure. He disagreed with some of my statements. So I invited him to the show to explain his thoughts. Did we agree, agree, disagree, or did we just start calling each other names? You have to listen to find out.