JBL Reflect Flow Pro Review: Spectacular Sport Earbuds

JBL Reflect Flow Pro.

JBL Reflect Flow Pro in the test: Spectacular sports earphones

RRP $ 180.00

"Many functions and a powerful sound make them perfect training friends."

advantages

  • Firm, secure fit

  • Excellent noise cancellation

  • Choice of hands-free A.I.s.

  • Completely waterproof

  • Wireless charging

disadvantage

  • Limited control

  • No quick charging option

JBL isn't always the most enduring company when it comes to personal audio. Sometimes, like the Tour Pro + earphones and the Tour One ANC headphones, it absolutely pegs down. Other times it falls short, as I've felt with its flagship Club One cans. But they've been more hits than failures lately, and that certainly goes for JBL's newest true wireless earbuds, the $ 180 JBL Reflect Flow Pro, a product that mates with the $ 200 Beats Fit Pro , the $ 180, competes Jabra Elite 7 Active, and JBL's own Reflect Mini NC for $ 150. How good are the Reflect Flow Pro? Let's take a look at them.

Great fit without Frankenstein

JBL Reflect Flow Pro.Simon Cohen / Digital Trends

In theory, the Reflect Flow Pro are the company's successors Reflect flow Model, a comfortable and waterproof set of sports earbuds that unfortunately had some drawbacks. They were huge – often sticking out of the ears and giving off what I consider a Frankenstein monster look. Their physical buttons were a little difficult to press, their sound quality was uneven, and their transparency mode (ambient mode) was limited.

But if you look at the design of the Reflect Flow Pro, it becomes clear that despite its name, it is actually the Pro model of the Reflect Mini NC and not the Reflect Flow. The Reflect Flow Pro are smaller and lighter and fix practically every bug we found with the original Reflect Flow.

The Reflect Flow Pro comes with three sizes of silicone earbuds and four sizes of wingtips ("power fins" in JBL parlance) that range from large to barely available, which means that more people are likely to find a suitable combination. This is in stark contrast to the Beats Fit Pro, which has a single, permanently installed set of wingtips.

Scope of delivery of JBL Reflect Flow Pro.Simon Cohen / Digital Trends

According to JBL, the fit is secure enough to go surfing with the Reflect Flow Pro. I respectfully disagree. Yes, they are very secure, but no, I wouldn't risk finding out the hard way they couldn't be wiped upside down. Still, as long as they stay in place, they won't have a problem handling all that water – with an IP68 rating for dust and water resistance, they're pretty much the toughest earbuds you can buy.

The charging case is neither waterproof nor dustproof, but well made and quite robust. The integrated carrying loop is just big enough to guide the bag through the loop and attach it to a bag strap or even a belt loop on the trousers.

From zero to hero

The Reflect Flow Pro not only improve the design of the Reflect Flow, they are also packed with features. Wireless charging, wear sensors, a choice of voice assistants, active noise cancellation (ANC), transparency mode, custom controls and EQ. It's like JBL defies us to find something that's missing, and frankly, it's hard to find bugs at all. And that's before we even dive into things like sound quality, call quality, and practical extras (but don't worry, we'll cover those too).

Hours of power

JBL Reflect Flow Pro charging case.Simon Cohen / Digital Trends

One of the things the original JBL Reflect Flow got right was its impressive power capacity: 10 hours per charge and two full charges in the case's battery. The Reflect Flow Pro doubles these numbers when ANC and transparency are disabled. But even when you use these features, you still get up to eight hours on a single charge. That's better than both the Beats Fit Pro and Beats Powerbeats Pro.

The only thing missing here is a quick charging option. Ordinarily I would call JBL for this oversight, but if you can offer people up to 10 hours per charge, the need for fast charge is greatly reduced. In addition, the charging case of the Reflect Flow Pro supports wireless charging of Qi, something that Beats products have not yet been able to do.

Sound that moves you

Man with JBL Reflect Flow Pro.Simon Cohen / Digital Trends

Punchy and powerful bass can be fun no matter what you're doing while listening to music, but it's a great benefit for people who need exercise motivation. The Reflect Flow Pro won't disappoint: you sound great right out of the box, with lots of low-end boom and decently clear mids and highs. Throw up a track like Billy Idol's Rita Hayworth and the Reflect Flow Pro delivers a high-octane sound attack that is guaranteed to get you moving.

Subtlety isn't their forte – these aren't the earphones for finding lost details in your favorite jazz ensembles – but they're not a blunt instrument either. The headphone app from JBL offers a very powerful EQ tool that rewards patience and experimentation with many tuning variations. My only gripe is that the company doesn't come with a few more built-in presets – you only get three: bass, jazz, and vocal.

Quiet or talkative

JBL Reflect Flow Pro.Simon Cohen / Digital Trends

The noise cancellation of the JBL Reflect Mini NC impressed me quite a bit, but the Reflect Flow Pro are even better. So good that I saw almost no difference when I compared it to the Beats Fit Pro (which have a great ANC). Outside, traffic noise was kept well at bay so I could hear my podcasts clearly without turning up the volume. Inside, the bathroom fan, which sits six feet from my desk – but it sounds like it's next to my head – has been almost completely neutralized.

The transparency mode is really good too, with the option to choose between two versions: Ambient Aware (for general ambient noise) and TalkThru (for conversations). Both can be quickly triggered with a single or double tap on the earbuds, which makes them very convenient.

The illusion of control

Controls are the only area in which JBL still has a lot to do. The touch controls on the Reflect Flow Pro are excellent – they respond quickly and accurately to touch and a small tone confirms when a touch is made, which is an important form of feedback when a physical click is not available. The problem is that at JBL you can choose from four possible control “groups” and you can only have two of them active at the same time.

For example, you can choose between playback control, ambient noise / ANC / TalkThru, volume control or voice assistant. If you want playback and volume control, you cannot use Ambient Noise / ANC / TalkThru or Voice Assistant. If you want playback controls and voice assistant, you cannot use Ambient Sound / ANC / TalkThru or volume control.

If this is inherent in the true wireless earbuds, I wouldn't be complaining, but it's not: the Jabra series of elite earbuds give you complete control over every gesture without forcing you to choose between mutually exclusive options.

I also wish there was a way to turn off voice feedback. The quick toggling from ANC to Ambient mode is great, but it's a little less convenient if your earbuds keep saying "Ambient mode on" or "Noise canceling on".

Speak and be heard

The call quality with the Reflect Flow Pro is generally very good. You can struggle a little in very noisy situations, but few earbuds excel in these conditions. More importantly, they handle wind noise better than most of the earbuds I've tried, and that's helpful as they'll be great choices for runners or even cyclists. You will be perfectly heard in relatively quiet conditions.

However, with these earbuds you can also use your voice to summon various assistants – a rare feature that comes in very handy. iOS users can use Hey Siri in the same way as they can with Apple's H1-based products (AirPods, Beats Fit Pro, Powerbeats Pro, etc.). There is also the option of working with Amazon Alexa or Google Assistant instead – both work with their respective hands-free wake-up words.

Extras

If you're the type of person who keeps misplacing items, the JBL Headphones app can force the Reflect Flow Pro to emit a loud beep. Each earbud can beep independently, but the feature will not work when docked in the charging case. There is also no map showing their last known location, which some other earbuds (AirPods, Jabra Elite, etc.) do.

The app can also help you find out if the size of the earbuds you choose seals you off from the outside world. If you're not getting the sound quality you expected – especially poor bass – this is the place to start.

Our opinion

With great protection from the elements, great sound and noise cancellation, and great battery life, the JBL Reflect Flow Pro are the perfect alternative to the Beats Powerbeats Pro and Fit Pro for people looking for a killer workout companion.

Is there a better alternative?

I think the best alternative to the Reflect Flow Pro is JBL's Reflect Mini NC. It's less expensive, has a smaller charging case that puts it in your pocket better, and has practically all the features of the Pro. You won't get the same caliber of sound quality, noise cancellation, or call quality, but for some people this is a perfectly acceptable tradeoff.

If you want a smaller earbud, Beats Fit Pro will work fine, and if you want a much more secure fit, consider the Powerbeats Pro.

How long will they last?

With an IP68 degree of protection and a very long starter battery life, you should get many years out of the JBL Reflect Flow Pro. They are solidly built, as is their charging case. JBL supports them with a one-year guarantee.

Should you buy it?

Yes sir. If you're looking for a sturdy set of training buds that can handle anything you throw at them – and that come with solid features and great sound – this is it JBL Reflect Flow Pro are an excellent choice.

Editor's recommendations



Asus ROG Flow X13 Review: 13-Inch Gaming Laptop, Done Right

The ROG Flow X13 on a table overlooking a city.

Asus ROG Flow X13 Review: The King of Small Gaming Laptops?

RRP $ 1,500.00

"The ROG Flow X13 is an ultra-compact and surprisingly powerful gaming laptop."

advantages

  • Amazing portability

  • Good performance for its size

  • Comfortable keyboard and touchpad

  • XG Mobile is a great option

  • 120 Hz refresh rate

disadvantage

  • Mediocre battery life

  • Screen could be brighter

  • Cumbersome port configuration

The Razer Blade Stealth 13 has long been the smallest gaming laptop you could buy. The Asus ROG Flow X13 has a lot to say about this.

It's the second 13-inch gaming laptop you can buy right now, but in some ways it goes further. With up to an RTX 3050 Ti GPU and Ryzen 9 5900HS processor, you can be sure that these are the most powerful components you can cram into a laptop this size.

Most configurations come with the interesting XG Mobile external graphics case. But my review unit is a standalone model that sells for $ 1,500 exclusively at Best Buy. That's not a bad price for a premium gaming laptop. Despite a few minor issues I've had, the ROG Flow X13 keeps the promise of playing in the smallest possible package on the go.

draft

The structured lid of the ROG Flow X13.

Judging by its size, the ROG Flow X13 is what was formerly known as an “ultrabook”. Thanks to the 360 ​​hinge and touchscreen, it is also a convertible 2-in-1.

But with its design and performance, it's unabashedly a gaming laptop. A small gaming laptop. The sleek, all-black exterior is similar to the rest of the ROG line of gaming laptops, including the Zephyrus G15 or some of the older M-series laptops. The lid features structured diagonal lines on the front and a small name tag in the lower corner for the logo. A more subtle version of this texture can be found on the palm rests. It's a pretty minimal design as long as you can overlook the typical gamer font used on the keycaps.

Asus claims that the textured lines add extra strength to the structure as well. Whether it's true or not, the Flow X13 feels very sturdy. The lid doesn't bend too much, especially at the top. The weakest point of the laptop is on the lid along the hinge. This is a common weak point, especially on laptops with a 360-degree hinge – another unique aspect of this laptop. The keyboard gives very slightly, but overall it's a laptop with a rigid feel.

Of course, the size of the Flow X13 is its calling card. I cannot stress enough how impressively small this thing is. A laptop this size just shouldn't be able to handle an 8-core CPU and discrete RTX graphics card – and yet it is here.

Play Fortnite on the ROG Flow X13.

The ROG Flow X13 is not alone, however. The dimensions of the Razer Blade Stealth 13 are almost identical. Razer's 13-inch gaming laptop is 0.2 inches thinner than the Flow X13 and has a different shape due to the screen view. The higher 16:10 shape of the Flow X13 makes it a bit longer on the table, while the 16: 9 Razer Blade Stealth 13 is wider. The ROG Flow X13 is lighter at just 2.87 pounds. In terms of portability, I can happily call it a tie, which makes the Flow X13 one of the smallest gaming laptops you can buy.

There are also some 14-inch gaming laptops that are only marginally larger than the ROG Flow X13. It certainly has a smaller overall pressure than laptops like the Razer Blade 14, ROG Zephyrus G14, or Predator Triton 300 SE – but not as much as you might suspect. Each is about an inch taller in either direction, depending on the laptop, and most are heavier. Still, they are a solid alternative to the ROG Flow X13.

Ports

The connections of the ROG Flow X13.

In terms of connections, the ROG Flow X13 offers the essentials for a gaming laptop. On the right side there is a USB-C port for charging and USB-A. On the left is a headphone jack and HDMI. That's pretty limited, especially on the USB side.

Then there is the most original thing about the ROG Flow X13: its proprietary PCIe interface is located on the left side of the laptop under a flap.

Laying the USB-C cable is particularly annoying for right-handed people. Due to the need for ventilation openings, the ports are located further down the side. This is common with gaming laptops, but since the system is powered by USB-C (and because there is only one USB-C port) there is only one place to plug it in – and right-handed people will be with the cord have to fight space with your mouse. Annoying that a second USB-C port on the left could have solved. Unfortunately, this space is reserved for Asus' proprietary port for connection to the external XG Mobile graphics card housing. However, if you don't want to use it, it's just a waste of space.

Another little annoyance? The position of the power switch. Like many convertible 2-in-1s, it is on the side of the device, right next to a USB port. However, this button is extremely sensitive, resulting in a lot of accidental presses while looking for a port or even just readjusting the laptop on my desk.

Keyboard and touchpad

I may not like the aesthetics of the ROG keyboard used here, but I can't deny its typing enjoyment. It's a big, luxurious layout – the same size you'd find on a 15-inch laptop. In addition, the keys have a chunky 1.7mm travel, which is practically unknown these days. The long stroke ensures fast, precise typing, which I immediately enjoyed. No learning curve.

Interestingly, the ROG Flow X13 doesn't include an RGB backlight. There isn't a rainbow of colors anywhere on this laptop. Some may find the refreshing, albeit individually illuminated, keypad to be a cost-saving measure. There are three levels of backlight control which is the minimum I would expect from a laptop.

The illuminated keyboard of the ROG Flow X13.

The touchpad is also good. I wouldn't have minded if it was a bit wider, but it has a smooth finish and the tracking feels accurate.

The ROG Flow X13 does not contain a Windows Hello IR camera for facial recognition, but the fingerprint reader is integrated into the power button.

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The ROG Flow X13 uses a 13.4-inch display with a resolution of 1920 x 1200. That strange resolution comes from the 16:10 aspect ratio, which is increasingly becoming the new standard and is what you see on the MacBook Pro, Find the Dell XPS 13 and Lenovo Legion 5 Pro. Taller screens aren't great for watching movies, but for everyday work and general use, the 16:10 aspect ratio gives a bigger screen for almost anything you do.

The ROG Flow X13 has a glossy, touch-enabled display that is unique compared to the Razer Blade Stealth 13. It makes for a brighter and clearer screen, although reflections can be an issue. The screen achieves a maximum output of around 300 nits, which is good enough for everyday use as long as you're not sitting in a bright room or next to a window. In the dark lighting of a horror movie or game with lots of shadows, you might find yourself staring at yourself. That is not optimal.

The corner of the display of the ROG Flow X13.

However, the screen has other strengths. First, it has a refresh rate of 120 Hz. That's perfect for this performance. Most games won't hit this threshold, which means there's plenty of bandwidth to tweak settings in games and maximize frame rates.

The color saturation is good with 98% in sRGB and 76% in AdobeRGB color spaces. More expensive laptops like the Razer Blade 14 are better in this regard as well as color accuracy. Asus did a good job of keeping the colors natural and not too warm. They are "Pantone-validated", which means that they correspond exactly to the common colors within the Pantone matching system.

All in all, this is a solid screen for both work and play.

Asus has paired it with a decent set of speakers too. They're on the bottom of the laptop, which is fine if you have the laptop on a desk.

The good news, however, is that they sound great. Although facing down, they provide clearer and fuller sound than many laptops, whether it's audio for a video or sound effects in a game. Thanks to the solid separation, it's not bad to listen to some music either. There's not a lot of bass here – and they still don't hit the speakers in MacBooks.

power

You are right if you are skeptical about the performance of the ROG Flow X13. I was also special because of its size. My configuration includes an AMD Ryzen 9 5900HS, RTX 3050 Ti, 16GB of dual-channel RAM, and a 1TB SSD for $ 1,500. The RTX 3050 Ti is a newer graphics card that we haven't seen in many laptops, but it is a replacement for both the older GTX 1660 Ti and GTX 1650 Ti. These were common in budget-range gaming laptops, and the GTX 1650 Ti is currently included in the Razer Blade Stealth 13. Razer's 13-inch laptop hasn't been upgraded to the RTX 30 series yet, which means the ROG Flow X13 is really the only option in that regard.

So while the ROG Flow X13 is one of the first to hit the market, you can expect the RTX 3050 to show up in a number of budget gaming laptops under $ 1,000. That means the ROG Flow X13 will likely be one of the more expensive laptops with this GPU. Of course, you can also buy a version with an RTX 3050 bundled with an XG Mobile that includes an RTX 3080. That gets you much better frame rates, but it also costs you $ 2,800.

The ROG Flow X13 alone was able to hold its own in terms of performance.

Laptop 3DMark time spy Cinebench R23 Underdog bench 5 PCMark 10 Fortnite (1080p Epic) Civilization VI (1080p Ultra)
Asus ROG Flow X13 (RTX 3050 Ti) 4503 1420/9701 1415/7592 6429 47 fps 65 fps
Acer Swift X (RTX 3050 Ti) 4073 1437/10135 1287/6663 6247 43 fps 66 fps
Acer Predator Triton 300 SE (RTX 3060) 6038 1412/5855 1503/4606 5776 78 fps 84 fps
HP Envy 14 (GTX 1650 Ti) 3147 1343/5028 1398/4741 5178 39 fps n / A

There's only one other laptop we've tested with the RTX 3050 Ti and that is the Acer Swift X. The ROG Flow X13 does well with this, with a slight head start in graphics performance. That's what you would expect from a gaming laptop.

The RTX 3050 Ti is a significant improvement over the GTX 1650 Ti, with an increase in 3DMark Time Spy scores of up to 30%. We don't have any GTX 1660 Ti laptop scores to compare, but that's a promising generational leap.

In games, however, you might get a little disappointed. Civilization VI was the only game I could play with maximum settings that stayed above 60 frames per second (fps). Fortnite and Battlefield V had to reduce the settings to get over 60 fps. The difference between the ROG Flow X13 and 14-inch gaming laptops with the RTX 3060 is clear.

The amount of VRAM makes a huge difference. The 4 GB in the RTX 3050 Ti (compared to the 6 GB in the RTX 3060) represent a hurdle for games like Assassin's Creed Valhalla. The game is almost unplayable on the ROG Flow X13 with an average of only 20 fps in 1080p at high settings.

Ryzen and Nvidia RTX stickers on the palm rests of the ROG Flow X13.

So if you are interested in the ROG Flow X13 it is important that you know what you are buying. Don't expect to play modern games at maximum settings, at least not without putting up with some choppy frame rates.

However, the processor performance is quite impressive. The AMD Ryzen 9 5900HS is a 35-watt processor with eight cores and 16 threads. Intel's Core i7-11370H is the direct competitor of this chip and comes in the Predator Triton 300 SE. But like many of the Intel vs AMD matches, AMD's additional cores offer improved multithreaded performance. The ROG Flow X13 achieved a whopping 40% better results than the Triton 300 SE in the multi-core test of the Cinebench R23 and was even able to beat it easily in the single core. I've never seen the Flow X13 go up to the promised 4.6GHz, but it did step up to 4.5GHz on occasion. That's not bad.

All of this plays out well in day-to-day tasks and productivity. The ROG Flow X13 scores great across the entire PCMark 10 suite, which ensures that it is a system that works just as well for web surfing, video conferencing, and word processing as it does in games.

Battery life

The Windows lock screen on the ROG Flow X13.

The battery life of the ROG Flow X13 is a disappointment. Given the 120 Hz screen and RTX graphics card, I'm not particularly surprised.

A 62 watt hour battery is big for a 13 inch laptop, but it turned out to be not quite enough to make the Flow X13 the battery life champion.

The system lasted just five hours and 25 minutes in our web browsing test, which ran through a series of difficult websites until the battery was drained. That's not great even when compared to other larger gaming laptops. The ROG Flow X13 did better in our lightest video playback test, which repeated a local 1080p video until the battery was drained. It took over nine hours in this test.

The Razer Blade 14 is still the most durable gaming laptop, even with the RTX 3070 that I tested in my test device. Despite a larger, higher resolution screen, it lasted a few hours longer than the ROG Flow X13.

Our opinion

The ROG Flow X13 is a one-of-a-kind gaming laptop thanks to its unique eGPU and incredible portability. Despite some strange design choices and mediocre battery life, it's hard not to be impressed with how much power Asus has put into this compact laptop.

Are there alternatives?

The Razer Blade Stealth 13 is the primary alternative. It's more expensive, however, and is currently still related to older graphics card and processor options.

The various 14-inch options are all good options, although they are a bit larger. The Razer Blade 14, Acer Predator Triton 300, and ROG Zephyrus G14 are all great 14-inch laptops that are more powerful than the ROG Flow X13 for a similar price.

How long it will take?

The ROG Flow X13 should last four or five years, assuming you don't want to keep abreast of the latest games and technology. Even if you do, the ability to add the XG Mobile is a nice addition that could extend the life of this laptop.

Should you buy it?

Yes, as long as you know what you're getting yourself into. This is nowhere near the most powerful gaming laptop in the world, but if portability is an attractive proposition, you've found an incredibly unique laptop that will fit your life.

Editor's recommendations



Blood Flow Restriction (BFR) Cuffs for Boundary Pushers

These blood flow restriction cuffs (BFR) may be the new addition to your exercise regimen if you are serious about your workout.

When we think of fitness products paired with smartphone apps, the first thing that springs to mind is whether that product can be properly paired with the app on the smartphone. Fortunately, I can say with confidence that SAGA Fitness did an excellent job developing its smart Blood Flow Restriction (BFR) cuffs.

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Blood Flow Restriction (BFR) Cuffs for Boundary Pushers

When we think of fitness products that are paired with smartphone apps, the first thing that springs to mind is whether that product can be properly paired with the app on the smartphone. Fortunately, I can say with confidence that SAGA Fitness did an excellent job developing its smart Blood Flow Restriction (BFR) cuffs.

If you are preparing for competitions like the Crossfit Open, martial arts tournaments, or want to get a head start in your training, this product is a must have.

Let's discuss the various components of this product and how it has helped me improve my training efficiency.

Excellent quality and user feedback

The cuffs themselves are made of high quality material. You can feel it as soon as you put it on your arms or legs.

Anna Davey wears BFR cuffs

The cuff will inflate to match the settings you entered into the app and you can hear it.

From a user experience perspective, this is a great way to provide feedback to the user that the cuffs will adjust to the athlete's desired settings. I mean, the fact that you can feel the cuffs tighten around your limbs is one thing, but how else can you tell if they are no longer inflated?

I tried using the cuffs while working on my chin ups and bar muscles. The results have been phenomenal. After ten days of training, I was able to increase my repetitions. Note, however, that you should read up on BFR training before using it.

The app gives you recommendations based on the suggested settings. However, I'm sure you can agree that we should try to make every workout count. Also check out the infographic from Brad Schoenfeld, author of Science and Development of Muscle Hypertrophy. Great roundup of what BFR can and can't do for you (click the image for source).

Blood Flow Restriction (BFR) cuffs for Boundary Pushers - reviews, crossfit, martial arts, muscle building, crossfit open, pull-ups, fitness apps, fitness technology, training to restrict blood flow

Easy to use app and an intuitive user interface

Designing an application takes a lot of work.

However, designing an intuitive and easy-to-use application requires work and attention to detail.

The design of the user interface is simple and minimalist. This design enables the athlete / trainee to perform tasks in the app intuitively.

When I received the shipping package, it only contained the cuffs, USB charger, and Erin's note, the general manager of SAGA Fitness. There were no instructions.

However, please do not let that stop you from ordering the product.

It shows how simple and intuitive the entire product is.

It was a seamless process to download the app, set up a profile, and finally use the cuffs in training. An instruction manual wouldn't make it any easier.

If you love pushing boundaries

This is a product that I would recommend to serious exercisers and athletes.

If you love to push the boundaries of your limits, then most likely you will enjoy this product as much as I do.

Imagine that; I went from one bar muscle to five in a row in 10 days.

However, I am by no means saying that this is guaranteed to be the case for anyone who chooses to purchase a set of BFR cuffs on the SAGA fitness website.

What I am going to say is that if you exercise consistently, learn about BFR training, and finally introduce these BFR cuffs into your workout, you will see remarkable results.

I'm sure we can all agree that a weapon or device is only as good as the person using it.