19 Aug
Blog

Is Sun Good For Acne? Let’s Ask A Dermatologist

Does the sun help with acne? Many people think that sunbathing and tanning can reduce acne. But is that true or just a myth? It turned out that all the time in the sun just gives the illusion of improved acne. In fact, on some skin types, exposure to the sun makes the scar worse or makes your acne flare up due to sun damage from UV light. Don't take it for us – we spoke to a dermatologist to find out if it's really true to cure acne with the sun.

Does the sun help with acne?

As an acne sufferer, you have probably tried a variety of home remedies, such as sunbathing all day to "clean up" your acne. But does the sun really help? The short answer is “no”, says Dr. Hooman Khorasani. Dr. Khorasani is a triple certified, scholarship trained cosmetic and skin cancer surgeon based in New York.

"Many patients with acne and psoriasis report that their acne and psoriasis improve during the summer vacation, including sun exposure," says Dr. Khorasani. Because UV light suppresses our immune system and has the ability to reduce inflammation. The catch? UV radiation also suppresses the ability of our immune system to do the usual monitoring of cancer cells – and this contributes to the formation of skin cancer!

Skin can sometimes appear healthier because the sun stimulates melanin production in the skin, which gives you a tan. Sun exposure can also temporarily dry out pimples. A tan can make the skin look more even by hiding blemishes or uneven texture, giving the impression of improved acne. However, the sun does more harm than good.

Amazingly, until the late 1970s, severe acne patients were treated with UV radiation or radiation therapy, explains Dr. Khorasani. “Decades later, many of these patients developed recurrent skin cancer,” he says. “When I was a surgical intern, one of the plastic surgeons I oversaw had an elderly patient who had UV treatment as a teenager and developed over 50 skin cancers all over her scalp in her 70s. Unfortunately, she never survived the operation and was one of the first losses I had to experience during my surgical internship. "

Today Dr. Khorasani had at least three patients with a history of UV light treatments for acne who were being treated for skin cancer. Obviously, UV overexposure can give us the illusion of temporary benefits, but it can have long-term negative effects that may not appear years later.

Can the Sun Get Rid of Acne Scars and Redness?

It's fair to say that a tan can give the illusion of reduced scarring. But the reason people report a reduction in redness is because UV light suppresses our immune system and reduces an inflammatory response. This will reduce the redness for a short time.

The problem is, people forget or fail to realize the long-term consequences that sun exposure damages the delicate scar pigment. "Collagen is the" stone and mortar "of our skin and has a wicker architecture in healthy skin," explains Dr. Khorasani. "But in the scar tissue, in contrast to the basket pattern, the collagen fibers are layered in parallel."

If you ever see a change in a sunburned scar, it is important to seek medical advice. "Since scars do not contain as many melanocytes, they are also more prone to sunburn and thus to the development of skin cancer," explains Dr. Khorasani.

Are you already grappling with the effects of sun damage? We have some treatment options from Dr. Khorasani and our in-house skin care experts.

Woman face close up

Post-Sun Treatments for Acne Sufferers

As Forbes points out, "Sun avoidance and protection are important in making these pigment changes fade faster." If you want acne scars to fade faster, the following skin care products can be used as post-sun treatments.

Toners & Serums

Our Lime Refresh Tonique tones and balances the skin with a formula that removes excess oil and minimizes pores. Citrus fruit oils refresh the skin, while lime juice, as an astringent, is responsible for minimizing pore size. Citrus oils tighten and refresh the skin, while lime juice acts as an astringent, responsible for minimizing pore size.

That Eminence Organics Stone Crop Serum is designed to moisturize and minimize the appearance of uneven skin tone and dark spots thanks to a combination of stone harvest, green tea and bearberry extract.

Masks

If you enjoy a relaxing mask, the Citrus & Kale Potent C + E Masque offers a blend of avocado oil, citrus fruits and leafy vegetables. This formula contains properties to remove excess oil on the skin. It even protects the skin from the visible signs of aging such as fine lines and wrinkles.

Our Clear Skin Probiotic Masque is a cooling and invigorating mask that removes the appearance of blemishes. It contains cucumber to tighten problem areas and keep the skin feeling well-groomed. Finally, the Eight Greens Phyto Masque – Not Hot improves the appearance of problem skin and oily complexions.

Eminence Organics Product Support Representative Nadira Kavanagh suggests cooling the treatment mask before applying the product: "The additional cooling effect ensures a refreshing feeling during the treatment."

Dermatological treatment options for acne scars

If you want to combine your skin care products with something special, you can ask your dermatologist about treatments that are designed to reduce acne scars. Professional options use fractional treatments of the scar (i.e., only "part" of the skin is treated in each session). These options include radio frequency (RF) microneedling, mechanical microneedling, and fractional CO2 lasers, explains Dr. Khorasani. These treatments help in the appearance of acne scars, which are caused by a change in the architecture of the collagen fibers in our skin:

  • Radio frequency (RF) microneedling: RF microneedling is a nonsurgical aesthetic procedure that targets acne scars and stimulates the production of new collagen. It is also used to tighten the appearance of the skin.
  • Mechanical microneedling: Tiny needles are inserted into the skin to break up scar tissue and stimulate the replacement of that lost tissue with healthy, normal collagen.
  • Fractional Co2 laser: Fractional laser facial resurfacing can be one of the most effective skin care treatment options for facial scars.

Acne can be annoying at any age and severely affect your confidence, but there are options (but don't lie in the sun!). Are you currently struggling with acne? Let us know in the comments below or on social media!

08 Aug
Blog

Eve Spectrum 4K Review: It Exists, and It’s Mighty Good

Eve Spectrum 4K gaming monitor Cyberpunk

Eve Spectrum 4K

RRP $ 799.00

"The excellent design and image quality of Eve Spectrum 4K make the wait well."

advantages

  • Stunning, minimalist design

  • Excellent IPS panel implementation

  • HDMI 2.1 and 100 watt USB-C

  • Razor-sharp 4K image

  • Highly configurable panel settings

  • Sell ​​without a stand to save money

disadvantage

  • Eva has a sketchy story

  • Overwhelming color performance with our sample

The mythical Eve Spectrum is a monitor you may have heard of. It was a fully crowdfunded show that was due out a year ago. But it never did. This left funders very disappointed as they feared they had lost their money to a project that would never come to fruition.

But lo and behold, to my surprise, I now have the test device of the 4K version in front of me.

The Eve Spectrum 4K is essentially everything a lot of gamers could want in a monitor: 4K, IPS, fast at 144 Hz, with HDMI 2.1, DisplayHDR 600, G-Sync / FreeSync, with all the panel optimization settings you can think of The OSD can only dream, a very minimalist design – the list goes on. The design was created in collaboration with the community and many players loved it.

But is the Eve Spectrum 4K good enough to become one of the best gaming monitors out there? Well – and maybe it was worth the wait.

design

The front of the Eve Spectrum 4K with the screen off.Niels Broekhuijsen / Digital Trends

The Eve Spectrum is the most minimalist monitor I've ever seen. In itself it's just a 27-inch panel with very thin bezels and a power LED on the underside. And I'll say it for itself, because the standard $ 799 kit doesn't come with a stand – that will cost you an additional $ 99.

This is something that the community wanted and, in my opinion, a great move. The enthusiast market has a penchant for attaching monitors to wall mounts and monitor arms in the name of cleaner, more minimalist-looking setups, and I'm all for it. Heck, those mounts often cost less than $ 99 or so at this ballpark.

The styling of the Eve Spectrum is nothing more than clean and classy.

However, if you do, I am happy to announce that the booth is for the most part worth the price. It's beautifully machined and painted and feels like a high quality piece of kit. My only complaint? It's so slim you'll see the cables behind it. That, and at its lowest height, is still tall, with the bottom of the display just over 3 inches above the desk.

Otherwise, it has a full range of customizations, including rotating it to portrait. It doesn't pivot, but that doesn't really matter. The stand also has a recess under the foot to pass cables underneath, like your keyboard.

The optional stand attached to the back of the Eve Spectrum 4K.

The boxing and branding of the Eve Spectrum 4K.

Other than that, the design of the Eve Spectrum monitor is very small. The backend only offers the connections and controls in a very clean, rectangular design. There is no aggressive, player-centered styling here – just clean and classy. I've always thought that less was more, and I really like the aesthetics of the Eve Spectrum.

Ports & controls

The side connections on the back of the Eve Spectrum 4K.Niels Broekhuijsen / Digital Trends

The Eve Spectrum I'm reviewing is the 4K model. Since this is a high refresh rate 4K panel, it is expected to include HDMI 2.1 – and it is here: The 4K Eve Spectrum includes a DisplayPort 1.4a input and two HDMI 2.1 ports. This makes it ideal for connection to your PC and two modern consoles, so that they can run in full RGB colors without chroma subsampling and with HDR activated at 4K and 120 Hz.

In addition, the display has a USB-C upstream port, which is ideal for docking the monitor with a single cable connection and display input, access to the USB hub and a power output of up to 100 watts via USB-C offers . It uses the DisplayPort protocol, and the OSD (on-screen display) lets you either prioritize the refresh rate to hit the full 144Hz, but with the USB hub running at USB 2.0 speeds, or the display at 60 Limit Hz, but USB 3.1. reserve bandwidth for the ports.

With HDMI 2.1 and USB-C with 100 W power, the Eve Spectrum offers the best connection options in the gaming monitor class

The only catch is that there's no ethernet port, so it's not a full-fledged hub. But chances are you're only using the USB-C docking feature for a second laptop besides your desktop anyway.

The USB hub itself has two USB-A and one USB-C ports, all of which run at USB 3.1 Gen 2 speeds for up to 10 Gbit / s bandwidth.

The display is powered by an external brick, but the power cord is on the short end. This means that especially if you mount the monitor on an arm and want to keep the cabling tidy, you want to have a cable tray under your desk that you can slide it into, as it won't dangle all the way to the floor without it.

The controls and connections on the back of the Eve Spectrum 4K.

On the back there are controls for the monitor, which consist of a direction switch and an on / off button. Pressing the switch takes you to the OSD of the display, which is one of the most extensive OSDs I have come across on a gaming monitor. Of course, you'll find the usual range of connectivity, system, color, and overdrive settings, but the Eve Spectrum has a few more tricks up its sleeve.

For gamers, Eve offers a cheating crosshair, an FPS counter, a low latency mode, adaptive sync settings, response time settings and strobing modes for the backlight. Of course, backlight strobing won't work with Adaptive-Sync enabled, but that's to be expected.

In the meantime, the OSD also includes settings to customize the behavior and colors of the Power LED with full RGB support. If you don't like the white light, just change it according to the colors of your setup. Isn't that neat?

However, there is one strange thing about the OSD: it's blurry. This is a 4K monitor, but the OSD is not very nicely designed, nor is it programmed to have the same sharp resolution as the display. But it's an OSD, and it's well-equipped, so do you really care that it doesn't look nice? It's also a bit slow to adjust values, and I would prefer to have a brightness adjustment option that doesn't require me to dig deep into the menu for quick changes. But unfortunately.

picture quality

Testing the Eve Spectrum 4K Monitor with a Spyder Colorimeter.Niels Broekhuijsen / Digital Trends

The Eve Spectrum is based on the same panel as the LG 27GN950 that we tested last year and that was very good indeed. With that, the Eve Spectrum is off to a good start, and while the specs aren't all that different, Eve throws a factory calibration into the mix that claims a typical Delta-E (color difference from real) of 0.59, especially on our device in his attached report indicates a Delta-E of 0.5. As a reference, any number below 2.0 is considered good enough for professional editing, so I was anxious to double-check those numbers.

But there's more to it than just color accuracy. The IPS panel offers a resolution of 4K (3840 x 2160) for razor-sharp images, has an advertised static contrast ratio of 1000: 1, as is expected from IPS panels, and can display up to 1.07 billion colors since it a 10. is bit (8 bit + FRC) panel.

I was disappointed when testing the display's color performance. Brightness and contrast tests were great and delivered a good 500 nits of brightness at 100% and achieved the promised contrast ratio of 1000: 1 perfectly, but the panel did not come close to the promised color performance.

Coverage of the DCI-P3 space was limited to 95% instead of the promised 98%, which is acceptable, but gamma was 2.3 instead of 2.2, the white point was 7100K instead of 6500K, but worst of all was the color accuracy Reading I received a Delta-E of 2.31, which is outside the acceptable norm for professional color grading and, according to the accompanying report, is far from the promised value of 0.5. Normally I would reduce this to differences in the test equipment, but with such a large discrepancy I can hardly believe that this calibration was even performed.

And let's face it, a typical Delta-E across all of its tests of 0.59 is too good to be true anyway. The only monitor I've ever achieved this with is Acer's ConceptD CM2, which isn't a gaming monitor at all, despite the fact that LG's 27GN950 was terribly close. Nevertheless, our Spyder X Elite calibrated the display to acceptable standards within a few moments, refined the white point, the gamma performance and corrected the colors to a Delta-E of 1.46.

Browse the web on the Eve Spectrum 4K gaming monitor.Niels Broekhuijsen / Digital Trends

That said, it's about more than just synthetic testing, and most players probably don't care that much about perfect color performance anyway. When I tested the LG 27GN950, I found that the left and right sides of the panel fell off in brightness near the edge, making it almost look like a piece of parchment that was still rolled up on each end. To my surprise, the Eve Spectrum showed no such phenomenon, and while it wasn't at all annoying on LG's panel, it looks much higher quality when the same panel is evenly illuminated to the edge.

Additionally, the amount of IPS glow and backlight bleeding from this IPS panel was also minimal – either this device was selected to be sent to me (although Eve claims not to do so on its website), or Eve has a trick his case for the monitor construction, which limits these effects better than LG. I kind of feel like it's the latter, but I don't believe it as I haven't seen any other units. That's not to say there aren't any, the lower left corner shows a little more sheen, but it's very acceptable.

Overall, the Eve Spectrum 4K I tested has one of the best IPS panel implementations I've seen, but I'm a little at a loss as to why I couldn't reproduce the color performance Eve tested. In any case, the performance is more than good enough for most use cases that I wouldn't pass the monitor on just based on the test results I had with my sample.

Playing in the Eve Spectrum

The Eve Spectrum 4K gaming monitor with cyberpunk on the screen.Niels Broekhuijsen / Digital Trends

The most important factor for gaming performance is the fast refresh rate of 144 Hz. 144 Hz is now the norm for gaming monitors, while there are monitors with 360 Hz in the upper range. You don't get that at 4K, of course, where you're limited by overclocking to 160 Hz at the highest end on LG's models with the same panel, and although this overclocking option isn't available on the Eve Spectrum, you can opt for a 240 Hz variant decide by falling on a QHD panel (2560 x 1440). However, other than extremely competitive gaming, I can't see a fall for anything over 144Hz.

But let's forget all of that for a second, turn on adaptive sync, turn on HDR, and start a few games with the graphics sliders all the way up. Here the Eve Spectrum shines in the truest sense of the word.

In HDR games, the Eve Spectrum 4K literally shines.

I didn't think I would like it that much, I thought the smaller 27 "panel would offer a lesser experience than my own 34" ultrawide despite the higher resolution, but boy, I was wrong. Playing at 4K for immersion is tremendous value, especially when playing games that have textures with the required resolution. I've played Mass Effect Legendary Edition, Horizon Zero Dawn, and even started Cyberpunk 2077 because it would be almost criminal not to do it. Long story short, the Eve Spectrum offered a level of resolution that was fun to play on, especially with immersive titles like these that have texture resolution to aid them. Coupled with 600 nits of HDR brightness, I could lose myself in game worlds for hours.

Of course, when it comes to competing titles like Insurgency Sandstorm, the Eve Spectrum 4K isn't lazy either, although it's important to keep in mind that it's a 4K monitor. While I had no problem playing the above story-based titles with higher visual fidelity and relying on Adaptive-Sync to keep things running smoothly, in this competitive online shooter I had to lower the graphics settings to get close the 144 Hz refresh rate to come – budget for a beefy graphics card if you're interested.

Our opinion

If you're looking for a proper 27-inch 4K gaming monitor, the Eve Spectrum is as good as possible. Priced at $ 799 and another $ 99 for the stand, it competes head-to-head with LG's best and offers some additional features, albeit with a bit more risk due to the company's history.

The Eve Spectrum may be well over a year late, but it's certainly not lacking in demand and it's still one of the best, if not the best, 4K gaming monitors money can buy. With HDMI 2.1, DisplayHDR600, 98% coverage of the DCI-P3 color space, a great IPS panel implementation and a mighty tidy design, the Eve Spectrum 4K is a display that many gamers can be itchy about.

Are there alternatives?

The best alternative right now is 27GP950 from LG, which is the successor to the LG 27GN950 that we tested last year. All three are essentially identical monitors based on the same panel, except that LG's new version has HDMI 2.1. The LG panel also does 160Hz overclocking and comes with RGB, and it costs about the same when you include the kickstand.

This makes the Eve Spectrum a tough best seller, but if you're into the minimalist design, want the 100 watt power output, skip the booth, and want the customizability, the Spectrum 4K may have the edge.

How long it will take?

Eve covers the Spectrum with a three-year warranty, including a 14-day DOA period and a pixel policy that states that the display must have no bright pixels and up to five dark pixels before a replacement is guaranteed. That being said, I don't see any reason why the Spectrum 4K shouldn't last at least five years like any monitor should, if properly cared for, do.

Should I buy it?

This is where Eva's reputation can come into play. The weight you place on the company's longevity and ability to deliver will no doubt put some off – and that's fair.

But just because of the quality of this brilliant monitor, the Eve Spectrum is absolutely worth buying.

Editor's recommendations



13 Jul
Blog

3 Ways to Address the Myth of Good Posture

The balance of strength and flexibility across your body's muscles and joints is what is really required in thinking about the importance of posture.

Not many words make people move in their seats like the word posture does. Chances are, reading just made you straighten up. What did you do? How are you sitting now

When most people think of good posture, they think of sitting and standing with shoulders pulled back. Trying to hold this position can be tiring.

Continue reading

13 Jul
Blog

3 Ways to Address the Myth of Good Posture

The balance of strength and flexibility across your body's muscles and joints is what is really required in thinking about the importance of posture.

Not many words make people move in their seats like the word posture. Chances are, reading just made you straighten up. What did you do? How are you sitting now

When most people think of good posture, they think of sitting and standing with shoulders pulled back. Trying to hold this position can be tiring.

Continue reading

10 Jul
Blog

Corsair Virtuoso RGB Wireless XT Review: Good Beyond Gaming

Corsair Virtuoso RGB Wireless XT

RRP $ 269.00

"Corsair's Virtuoso RGB Wireless XT isn't perfect, but the way it offers the practicality to replace both your gaming headset and everyday headphones puts it in a league of its own."

advantages

  • Great chic looks

  • Excellent workmanship

  • Versatile connectivity

  • Can replace two headsets

  • Practical RGB mic mute display

disadvantage

  • Below average battery life

  • Short radio range

  • Expensive

Buying a gaming headset is not easy. It can be if you keep your expectations low, but if you're looking for something exclusive the thought of losing $ 269 on a wireless gaming headset can be a little daunting.

That's the price of Corsair's newest flagship gaming headset, the Virtuoso RGB Wireless XT, and while it's certainly worth the price, let's see if the stuff you can't see is good enough. Unlike many headsets, there is a lot to cover with this one, so let's dive in.

Build quality and comfort

As expected, the workmanship of the Virtuoso RGB Wireless XT is excellent. The headset uses a lot of synthetic leather and metal, which gives it a very chic look and feel. Corsair's elementary back-to-basics design also plays well here, as it gives the headset a very "contemporary headphone" look rather than the look of many garishly styled offerings.

I actually really like the design, and since the microphone is detachable and supports Bluetooth with Apt-X, you can easily use this set on the go in public. The bright bit of RGB might even attract curious eyes.

In terms of comfort, the Virtuoso RGB Wireless XT is generally good, but a bit missed – that may be a personal observation, but I find the ear cups too flat. This is done, of course, to get a sleeker profile for the modern look, but it presses a little against my right ear which causes discomfort with prolonged use.

That's my only complaint about comfort – the faux leather is soft, the pillows are … cushiony, and the clamping force is minimal so you won't get a headache. If your ears fit better than mine, which is more likely than not, you'll find the Virtuoso XT very snug. For larger ears, Logitech's G Pro X (wireless) headsets are generally more comfortable thanks to roomier ear cups.

The ergonomics of the controls are also great, with most of the buttons on the bottom of the right earcup. The only button that is on the left cup is the microphone mute button, and in fact, it's on the microphone itself, right on the base where it connects to the headset.

The microphone even has an RGB light ring at the end, and I think it's awesome, even if it's not exactly an ergonomic thing. It glows bright red when you mute the microphone and participates in whatever light show you have when it doesn't. This may seem like a small detail, and it is, but tell me, when was the last time you forgot you muted yourself and wondered why your friends weren't answering? Yesterday? Today? Yes me too. Every headset has to have that.

Connectivity

Most PC wireless gaming headsets have two or three types of connectivity. First and foremost there is a wireless interface with its own dongle, then a 3.5 mm jack if you need the cable anyway, and they often work via their USB charging cable too.

But Corsair has an additional treat: Bluetooth with support for the Apt-X codec. With most gaming headsets, this wouldn't be all that important, but this one looks pretty good and it's nice to be able to connect it to your phone for use on the go. Unplug the mic and no one would say it was a gaming headset. The next alternatives with this feature set are the Steelseries Arctis 9 and Arctis Pro wireless headsets, as they also support Bluetooth but don't support Apt-X and still look a lot like gaming headsets, which they are less likely to be worn in public makes suitable.

The headset also supports multiple device inputs at the same time, which is another handy feature. Connecting the headset to your PC via the dongle and your phone via bluetooth is not only great for easy toggling on the go, but you also don't have to take the headset off when you receive calls. The music quality is also better than Apt-X.

A quick range test showed disappointing results. In my apartment, I have my office at one end, and most headsets can reach halfway to the kitchen while maintaining a stable connection. The very best headsets stay connected to the other side of my apartment, but not the Virtuoso RGB Wireless XT: I could barely step out of my office into the hallway.

Audio quality

The sound quality is always a bit mixed with gaming headsets, especially wireless devices. That makes sense, of course: the drivers are tuned to pick up the enemy's footsteps and reloading noises and provide appealing bass for explosions. And since the wireless connection is geared towards low latency rather than audio quality, you end up with sound that audiophiles generally don't like.

And while the Corsair Virtuoso RGB Wireless XT is no exception to this set of requirements, it actually does quite well, especially over the Bluetooth connection when using a source device that supports the Apt-X codec. Music is fun, voices are clear, and there is enough detail to please most listeners. It won't compare to the best hi-fi headphones out there – it's not even in the same league – but for a gaming headset as practical as your everyday headphones, it's more than enough .

But again, keep in mind that the audio quality suffers a bit with the included 2.5 GHz dongle on the PC – you will not notice this at all in the game, since most games do not have sufficient audio quality anyway. The incoming voice streams from multiplayer chats aren't good either, but if you're playing music for pleasure you may want to do it from your phone or use a wired connection. The only catch is that the battery life on dual devices is pretty limited – you'll be happy to hit 15 hours.

Our opinion

Corsair's Virtuoso RGB Wireless XT is a stunning wireless gaming headset that tries to achieve anything. And while it doesn't do a perfect job, it offers a ton of practicality with its great connectivity options, great user ergonomics, nice production quality, and decent convenience. If you're wondering if the $ 269 price tag is worth it, I'd probably say – when you need a headset that can do it all. Just keep in mind that wired headsets often sound better, battery life isn't the best, and they have a very short wireless range.

Are there alternatives?

There are always tons of alternatives in the gaming headset space, but few look as good as the Corsair cans and practicality remains an issue – Bluetooth is often absent on many models and a microphone that is not detachable together with garish gamer styling, makes its use as an everyday outdoor headset for many devices a hard best seller. With this combination of connectivity functions, the Virtuoso RGB Wireless XT is in a league of its own. The next alternative would be the Arctis 9 and Arctis Pro headsets from Steelseries, but they don't offer the same visual appeal and neither do they support the Apt-X codec for high quality sound over Bluetooth.

If you're looking to save some cash and skip Bluetooth altogether, Logitech's G Pro X wireless headset is a great alternative that is more convenient but less practical.

How long it will take?

This headset should last around three to four years, depending on how you use it. The delicate faux leather is likely to fall apart first after heavy use, and I've had my battery life concerns over the years as it's not the best to start with.

Should I buy it?

If you're looking for a new wireless gaming headset and want to use it as your everyday go-to headphone, the Corsair Virtuoso RGB Wireless XT is definitely worth considering. It's a little expensive, but since it can replace multiple headphones, the price is justified.

Editor's recommendations



01 Jul
Blog

How to Meditate for good health and power

While meditation is taken for granted by some people, meditation is taken seriously by health researchers. The number of practitioners of meditation is increasing as more and more benefits are discovered over time.

Meditation has its main benefits in reducing stress and improving overall health.

According to the National Center for Complementary and Inclusive Health- “Meditation is a practice for the mind and body that has long been used to increase calmness and physical relaxation, improve mental balance, cope with illness, and improve general and general health Wellbeing is used. ”

Meditation has many physical and mental benefits. It brings strength to the body by helping you get energy through your strong brain. Best of all, you can practice meditation, here means anywhere, whether at home, in the office, or on the bus. People of all ages can do it. It's a simple thing. Unlike other physical exercises, you don't have to move your body. All you have to do is get your mind under control. With continuous practice, you can easily achieve it.

Read the full article to easily learn to practice meditation for your health and strength.

Of course, we always hope that you stay healthy.

Learn the steps before you start executing. When you have finished reading, notice each point as you meditate. May I help you!

1] sit down somewhere

As a beginner, always find a quiet place.

2] Determine the duration of the meditation session

As a beginner, choose a shorter time, say 8 minutes. Increase the time limit as you practice more.

3] Relax your body

Remember to feel relaxed. Put aside all worries, and life will be long enough to think about time another time. Make sure that the body remains in a stable and comfortable posture. Choose a posture that should be comfortable for you by the time you finish your meditation.

4] Start noticing your breath

Stop thinking and start noticing how you inhale and exhale. Concentrate on the inhale and concentrate on the exhale; nothing else, focus.

5] Notice when your mind wanders

When your attention to breathing is weak, return to your focus on breathing. Don't let your mind think anywhere else in your life. The mind can wander, but you need to get it back on track.

6] Don't worry if your mind wanders

It is natural for all thoughts to wander. Do not think that you cannot meditate. You can come back and focus on your breathing again. Continue until your set time.

7] End one way

When you're done, don't rush to pack. Be calm and slowly open your eyes. Be aware of the sounds, the surroundings and the light. Feel it and slowly get up.

You should feel light.

It is the easiest way to meditate, but there is a lot in this method to excel at. Exercise is the key. Over time, you will find it easier to focus on your breathing. You can later increase the time limit of your session for better results.

How Often Should I Meditate?

Meditation is powerful and so it is worth devoting time to it. The pro tip for best results is to practice every day, even for 5 minutes. If you practice and excel, you can even increase the time to half an hour. But remember that what matters is not how much time you invest, but how efficiently and effectively you work. So try to make every second count.

What to consider for beginners

Choose the time that suits you best: Rather, choose the part of the day when you feel a little relaxed and have no other work.

Choose the place where it is easier for you to meditate: Choose a quiet location that is less likely to be distracted by ambient noise.

Choose a surface that should be comfortable for a long time: You can sit on a mat until the end of the meditation session if it is convenient for you. You can also sit in a chair if that's a little more comfortable for you.

Please wear something that you are comfortable in: If you choose to have a longer session, it is important that you feel relaxed, so we recommend that you wear something comfortable for your body.

Choose the duration rationally: Don't jump straight to long terms. It won't be that easy. Instead, start with shorter durations and gradually increase them.

Choose to meditate daily: If you choose to meditate daily, only the benefits will arrive. Meditation for a day has no long-term benefits.

15 May
Blog

7 Different Types of Mattresses for a Good Night’s Sleep

If you wake up in the morning feeling refreshed and ready to start your day, it is likely due to a good night's sleep. But what if that's an impossible feat? The mattress you sleep on can interfere with your ability to get adequate restful sleep. So it might be time to get a new mattress, sleep soundly, and give your body enough rest.

There are different types of mattresses on the market today, making it confusing to purchase the right one for your needs. This blog post will help you break down seven different types of mattresses so you can find the product that suits your specific needs!

1. Spring mattress:

Spring mattresses have metal coils to help your body maintain good posture. The number and distribution of these coils determines how well the mattress can adapt to your body. In addition, they are available in many different strength levels, spring shapes and coil gauges that can change the quality of the back support. Plus, this mattress is suitable for all types of sleepers, making it the perfect choice for those who want a good night's sleep.

2. Memory foam mattress:

Memory foam mattresses offer a lot of support and are therefore perfect for those who need to sleep on their back and side. The mattress contains visco-elastic material that blends in with the shape of your body when it is immersed and then gradually returns to its original shape when the pressure is released.

This type of mattress provides a lot of support for your shoulders and back and makes you feel partially supported by the mattress. Another good thing about memory foam mattresses is that the multiple layers of foam resist the tendency to sag in the middle. This keeps the mattress in shape and eliminates the need for routine flipping.

3. latex mattress:

Latex mattresses are made of natural latex, which, due to its elasticity properties, adapts better than memory foam. In addition, these materials offer excellent movement isolation. If one person moves more at night, the other person does not feel it. It also offers a more responsive type of support that is good for light sleepers or partners who prefer not to sink too far into their mattress.

4. Pillow top mattress:

A pillow top mattress has an additional layer of padding on the top. This mattress can be the right choice for people who tend to make their beds with really neat hospital corners, or for those who are just too big for normal mattresses and need more legroom than normal sleepers. These types also offer enough cushioning to support the hips. This is beneficial if you have back pain or arthritis in your joints.

5. Water bed mattress:

An old-fashioned waterbed can be a great choice for people who like to cuddle with their partner and enjoy an extra soft mattress. It's also great for those struggling to get out of bed in the morning, as it's much less likely to cause back pain or stiffness.

This mattress contains a rectangular water chamber that is padded with fibers or foam. It's great for side sleepers as the padding under your body is firm and supports your hips and spine. It also provides a lot of cushioning, which can be helpful if you have back pain or arthritis in your joints.

6. Air mattress:

An inflatable mattress is a great choice for those who want to spend as little money on their bed as possible. You can use an air pump that plugs into the wall and hoses to your mattress to inflate it at night and deflate it during the day to give you more space in your home. This type of sleep has become very popular because it is cheap, comfortable, durable, and portable.

7. Gel mattress:

In this mattress you will find a material enriched with cooling gel that dissipates your body heat so that you stay cooler and more relaxed. That way, at night when your core temperature is naturally higher than in the morning or afternoon, there is no residual heat to keep you swirling around all night.

Conclusion:

There is a wide variety of mattresses on the market and it can be difficult to choose one that will suit your needs. It would be helpful if you considered what to expect from a mattress (i.e. firmness) and how much money is available to buy before deciding which type would best suit you or your family's sleeping needs.

30 Jan
Blog

Earin A-3 Review: Good Things Come In Small Packages

Earin A-3 true wireless earbuds

"A chic design and a tiny size make the Earin A-3 in a class of its own."

  • Tiny size

  • Elegant design

  • Good call quality

  • Good battery life

  • Wireless charging

  • Auto play / pause

  • Expensive

  • Limited control adjustment

  • No noise cancellation

  • No quick charge option

You may not have heard of Earin before, but if you've ever seen someone with a set of true wireless earbuds, you've seen the impact the company has had on personal audio. The Swedish company single-handedly introduced the true wireless category when it launched its M-1 earbuds in 2015. The rest is history. And while it's been pretty quiet for Earin in recent years, it hasn't rested on its laurels.

At CES 2021, the company unveiled the $ 199 A-3, its true third-generation wireless product, and its first earbuds to use a semi-open design. Much like the M-1, the A-3 broke barriers as the smallest and lightest earbuds on the market, as well as the first true wireless earbuds that automatically detect which ear they're in.

All of this is very impressive, but it won't mean much if the A-3 doesn't perform in all of the major areas like sound quality and battery life. Let's find out if they're worth your consideration.

What's in the box?

Earin A-3 true wireless earbudsSimon Cohen / Digital Trends

The Earin A-3 are delivered in a matt printed box. With the exception of a few small plastic stickers that protect the earbuds' contact surfaces, everything is easily recyclable. Inside you will find the A-3 earphones – already in the charging case -, a braided USB-C charging cable and a user brochure.

design

Earin A-3 true wireless earbudsFrom left: Jabra Elite 75t, Apple AirPods Pro, Earin A-3 Simon Cohen / Digital Trends

Let's start with the loading case. The U-shaped bottom and the hinged lid are available in silver or black and most closely resemble the case of the second-generation Google Pixel Buds. However, the A-3's satined aluminum shell gives it a high quality, sophisticated feel that Pixel Buds owners can only dream of. It is perhaps the nicest charging case I've ever seen, as is the Klipsch T5's fantastic Zippo case.

Earin tells me that both the case bodies and lids are hand polished and then clear anodized so there may be small differences in the finish that you see on these parts. That certainly was true for me – Earin sent in two samples of the A-3 and each case and lid differed slightly in terms of smoothness.

The charging case is also very small – only slightly larger than the one that houses the AirPods Pro, which is still one of the smallest cases on the market.

They look like someone painted a set of AirPods black, tore off the stems, and then gave them a mohawk.

On the back of the case is a black plastic plate that not only enables wireless charging, but also masks the A-3's invisible pairing and reset button.

The only thing I can't figure out is why the case isn't even smaller than it is. You'll also wonder why when you flip open the lid to reveal the A-3 earbuds inside. They are incredibly small. So small, in fact, that once you've removed the bottom two-thirds of the charging box, you might not have room for the battery and wireless charging coil, but still plenty of room for the buds.

The earbuds themselves look like someone painted a set of AirPods black, tore off the stems, and then gave them a mohawk.

They're likely to be easy to drop if you're not careful. To my great surprise, they slide in and out of their charging sockets with ease. Your magnets are aligned so well that all you have to do is drop them into the top of the case. They take care of the rest and click into place as if they had been waiting for the opportunity.

According to Earin, the A-3 are rated IP52 for water and dust protection. This is the bare minimum to claim water resistance. However, if you don't forget these while in the shower (quite possible), this should be fine for most workouts.

Convenience, control and connections

Earin A-3 true wireless earbudsSimon Cohen / Digital Trends

Do earbuds with silicone earbuds feel like a little rubber animal is trying to get into your brain? Do you like the way Apple's AirPods or their wired equivalent, the EarPods, feel? If you answered "yes" to either of these questions, the A-3 is very comfortable. As I've also found, they may feel a lot more secure than Apple's earbuds.

There really aren't any perfectly comfy earbuds, but the A-3 comes as close as I've ever felt.

Their shape is part of the reason. The main body is a tiny bit larger than the corresponding part of the AirPods, which allows them to make contact with the skin of your concha (the outer ear). But the other part is their tiny mass. Shake your head as hard as you dare or pound the sidewalk for hours – those things are going nowhere.

There really aren't any perfectly comfy earbuds, but the A-3 comes as close as I've ever felt.

The A-3 are equipped with both touch-sensitive control panels (the small protruding slats with the Earin logo) and accelerometers. Skin contact with the panels is considered "touch" while "knocking" is any type of bump and can be done through clothing such as gloves and hats.

What's a little strange is that despite these two types of control methods, Earin lets you choose which one to use and then turn the other off. Oddly enough, these modes are not equivalent. In “classic” mode, which uses touches, you can use single, double and triple touches to control play / pause, skip the track forwards / backwards and access the voice assistant. It is possible that Earin intended to let you adjust the controls of these touches, but for now they are locked out.

In "Hybrid" mode you can tap twice, but this only controls play / pause and cannot be used for any other function.

That's the bad news. The good news is that the earbuds will detect both tapping and touching accurately – just don't confuse them. Trying to use Taps in Classic Mode will get you frustrated pretty quickly.

The auto ear detection works very well and will quickly pause and resume your music whenever you remove or reinsert an earbud. It can be deactivated in the app if you wish.

Bluetooth pairing is quick and easy, and the earbuds remember previously paired devices so you don't have to use the pairing button when switching back and forth between them.

Wondering if the A-3 automatically knows which ear it is in? It works as stated, using the accelerometer to detect the earbud's orientation. If the "E" in the Earin logo is facing up, it's the right earbud. If the "N" is on top, that is the left bud. If one of the buds is pointing in the same direction as your partner, the system will assume you are sharing one of your buds with a friend and will put both earbuds in mono mode so neither of you will overlook details from the audio track. Smart!

Bluetooth range is decent. Indoors, I was able to walk around two floors from my phone before it was disconnected.

Sound quality

Earin A-3 true wireless earbudsSimon Cohen / Digital Trends

With its semi-open design, it would be unrealistic to expect the A-3 to deliver the same sound quality as a set of inexpensive in-ear canal earphones. Instead, you get sound quality that can rival Apple's AirPods – and maybe even a little better than them.

The sound is not without compromise.

The A-3 are particularly good at reproducing higher frequencies with a clear and accurate sound. Vocals – especially those that reach the highest register, like Whitney Houston's – are brilliant and sharp.

The bass, which is usually the Achilles heel of half-open earbuds, shows up with enough presence that you don't get the nagging feeling that something is missing. Even the midrange drivers get their money's worth, which adds up to a satisfying listening experience.

But the sound is not without compromise.

First, your listening environment plays a bigger role than with closed earbuds. Traffic, loud chatter, or even the sound of a TV in an adjacent room will get to your ears where they will compete with your music.

Second, as powerful as the A-3s are for a semi-open design, I had to run them at 80% volume to feel like I was getting enough volume. This will not only hit the batteries harder, it will also push the drivers of the A-3 to their limits. On a few occasions I heard the beginning of the distortion.

Third, nuances in the midrange and across the soundstage tend to be smeared a bit. Our brains are amazingly good at adjusting to this, and you may not be bothered at all, but throw in a set of Jabra Elite 75t or AirPods Pro and you can definitely hear the difference.

I don't know how much tweaking the EQ would help with this – I suspect it probably wouldn't help much – but the point is controversial: there are currently no EQ adjustments in the Earin app.

The advantage of a semi-open design is that you can perceive your surroundings much better. This should be taken into account when running near traffic or other hazards while exercising.

Battery life

Earin keeps the A-3's battery life at five hours per charge, with a total of 30 hours of playtime when you include the charging case. That surpasses both the AirPods and AirPods Pro, which both reach a maximum of five hours and 24 hours. Also, I think Earin was conservative in finding out his numbers. After running the A-3 at 85% volume for five consecutive hours, the Earin app still reported 30% battery remaining.

Unlike Apple's earbuds, the A-3 does not have a quick charge mode. If it dies, you'll have to wait about 90 minutes before it can be used for another five hours. In comparison, the AirPods can last three hours of play with a 15-minute snooze in their case.

Call quality

Given that the A-3 barely sticks out of your ears, meaning its mics are farther from your mouth than stem-based designs, I was prepared for some pretty terrible call quality. But Earin managed to pack four microphones into those tiny buds, including two dedicated voice pickup units, and the result is surprisingly good.

Most background noises, such as B. passing traffic are well suppressed and my voice was mostly clear to callers. As you'd expect, wearing a hat over my ears degrades call quality, but even then I could make myself understood.

Our opinion

The only major contribution the Earin A-3 makes to the real world of wireless earbuds is its incredibly small size. I'm not sure if this is worth the $ 199 price tag for most people. However, if you're struggling to find earbuds to live with, the A-3 may be the answer you've been looking for.

Is there a better alternative?

If a semi-open design is appealing for the sake of fit, iPhone users should probably stick with Apple's AirPods. For the same price as the A-3, you get almost identical functions, almost as good sound quality and thanks to Apple's H1 radio chips, hands-free access to Siri.

For everyone else, the A-3 has few direct competitors. There are 1Mores $ 60 comfobuds that are semi-open and very comfortable, but don't sound that great, don't have wireless charging, and have shorter battery life. A better compromise could be the $ 150 Strange branches. They're just as comfortable as the A-3, charge wirelessly, and have better bass response, but their three-hour battery life isn't that good.

How long will they last?

Backed by a one-year warranty from Earin, the A-3 and its charging case appear to be very well built with high quality materials. Without worn-out silicone ear tips, they are likely to last longer than some in-ear canal models.

Should you buy it?

Yes, but only if you really appreciate what the A-3 has to offer: A tiny and comfortable semi-open design. If this isn't high on your list, other models can help you get better sound quality for less money.

Editor's recommendations




04 Jan
Blog

The most spectacular way of doing a good morning exercise daily

Many people hardly know what a Good morning exercise is. That's because this workout is being ignored because of its technical boost which is very daunting. There is of course a solution for this. Those who do this exercise correctly may not have encountered this problem. However, you need to be very precise with every move you make. Once you do that, the magic starts to happen.

A Good morning exercise helps improve squats as well as deadlift numbers. It also leaves a massive impact on your lower back, glutes and hamstrings, making you look like a fit model everywhere.

Good morning exercise benefits to take away

The good morning exercise is not a new discovery. It dates from a few years ago and is named after someone who bowed to say "Good morning". Although many people think that it is a useless exercise, it can work like magic in no time. The Good morning exercise benefits Your glutes, hamstrings, and upper back by making them stronger and more efficient for exercise.

It also has a massive impact on your lower body strength by helping you hit squats and deadlifts properly. A good morning exercise will also allow you to prevent muscle fluctuations that can cause serious injury. It also helps strengthen the rear muscles, which can encourage you to stay fit as an expert. With all of these Good morning exercise benefitsThis exercise turns out to be a dream for people who want a fantastic physique.

How do I do a good morning exercise with dumbbells?

We already mentioned how harmful it is Good morning exercise with dumbbells you may need to be careful when practicing this workout. Make sure that good morning exercise brings all the benefits unimpeded right to your doorstep. All you have to do is make sure that you follow each step carefully. Overall, you're good to go.

1. Hold the dumbbell properly. You either hold it in front of your chest or behind your neck.

2. Start with your feet shoulder-width apart. If you want to activate the thighs, make sure the shoulder width is wider. Then place the barbell on your chest with your leg slightly bent.

3. Now keep your back straight and your legs slightly bent. Once you do that, bend over your hips.

4. Once your torso is parallel to the floor, straighten your back with your back muscles to the starting position.

5. Perform the Good morning exercise with dumbbells regularly to get its benefits immediately.

The best alternative for a good morning

Many people are afraid to do good morning exercises because of their technical buoyancy. They also fear the risk of injury that will prevent them from practicing this exercise. If you are one of them, don't worry. We found the perfect way for you to get the same benefits without risking your life for this workout. Let's take a look at the best gGood morning exercise alternatives that will change the game for you.

1. Reverse hyperextensions

If you want to build strength in your hips and hamstrings, reverse strains are the perfect solution for you. With this variation, you can easily do a good exercise. It's also safer for you to practice. So, if you want to do a safe exercise with minimal obstruction, reverse overextension can be your perfect stop.

2. Glute hamstring lifts

If you want to do higher repetitions to strengthen your glutes, hamstrings, and other muscles, this is the perfect exercise for you. Since this exercise is useful for everyone, you must do this exercise daily for the best benefits. Something like that is one of the best Good morning exercise alternatives so that you practice.

3. Reverse the Chinese plank

In an inverted Chinese plank, you will need to use two benches or boxes for the best experience. The bench is under your shoulders and the other is under your heels. For the best experience, don't miss this exercise. It'll be the best ever Good morning exercise alternatives to you.

Take that away

These are some of the best Good morning exercises perform for you. If you like them give them a try and see how it helps you. We promise; It works out.

FAQ

1. Is a Good morning exercise alternative useful?

Yes, that Good morning exercise alternative is useful.

2. Are Good morning exercise with dumbbells useful?

Yes, that Good morning exercise with dumbbells is useful.

02 Jan
Blog

Fossil Gen 5E Review: Too Ordinary for its Own Good

Fossil Gen 5e review wrist pocket

"Fossil is shrinking the size and price of the Gen 5E smartwatch, but it ends up with something that isn't special enough to inspire."

  • 42mm and 44mm case options

  • Stylish, varied design

  • Easy to use basic fitness tracking

  • The Snapdragon 3100 processor is out of date

  • Wear OS notification support is unreliable

At first glance, the Fossil Gen 5E is a very desirable smartwatch. It's reasonably priced, has a great design, has a smaller body than the Fossil Gen 5, and covers most of the features that casual trainers need. However, due to some questionable hardware choices and the lack of desirable features outside of design, it doesn't feel very new or special.

Does this affect the excitement? Does it struggle to tie you up and convince you to put the clock on in the morning? Let's go into a little more detail Fossil Gen 5EGood and bad points.

design

Fossil knows what it does to watches, and the Gen 5E is further proof of that. The black silicone strap on my test model is excellent. Its design and feel is very reminiscent of the silicone straps on my Seiko diving watches – flexible, comfortable and robust, and that's a very good thing. It is matched to a 44mm black stainless steel case that is the same size as the older Gen 5 watch but without the two buttons that flank the crown. This gives it a neater look without drastically compromising functionality.

Andy Boxall / Digital Trends

While the watch shown here has a 44mm case, you can also buy the Gen 5E with a 42mm case, which makes it suitable for smaller wrists. Buy the smaller watch and it will have an 18mm strap instead of a 22mm version of the larger Gen 5E watch. Since there are few smartwatches made exclusively for women, such a choice is very welcome. Fossil's design palette for the Gen 5E is diverse and well thought out, the build quality is excellent and I like the stealthy black style that doesn't go too far down the tried and true minimalist path.

Fossil's range of designs for the Gen 5E is diverse and well thought out.

This is where the good news ends and things that fail the Gen 5E show up. The watch's bezel is smooth, curved, and helps with swiping across the screen. However, the bezel of the screen is almost unbearably large. The screen of the Gen 5E measures 1.19 inches, so it is quite small and, in combination with the large black housing, underlines the large black screen bezel. It reminds me more of fitness-oriented smartwatches than one made by a top watch designer.

Andy Boxall / Digital Trends

I didn't miss the two extra buttons on the case, but I do miss a rotating crown to make scrolling through Google's Wear OS software a little easier and faster. The Gen 5E's fixed crown is a button to open the menu, return to the watch face, and, if held down, open the Google Assistant. The lack of this feature and the large screen bezel make the Gen 5E look pretty old compared to many other smartwatches released in the past few months.

Screen and software

The 1.19-inch screen is just right for a smartwatch. These screens are not for watching videos, they are for showing information at a glance. They are perfect for this. The 390 x 390 pixel resolution offers the same density of 328 pixels per inch that you'll find on the larger Gen 5 watch. So it is spicy enough and also pleasantly colorful. There are dozens of Fossil watch faces to choose from, and they are wonderfully diverse.

Andy Boxall / Digital Trends

It's version 2.23 of Google's installed Wear OS software, but not the latest H-MR2 update with various new features and potential performance improvements. However, current fitness and design updates are on board, e.g. B. the redesigned weather tile and the ability to call the Google Assistant with a long press on the crown. The watch also has the latest features from Fossil, including the Wellness App and Extended Battery Mode.

The Wear OS still has flaws, and the Wear 3100 chip just feels old at times.

Fossil's proprietary fitness tracking system uses the Snapdragon 3100's co-processor to help extend battery life, but it's very simple. There are only two training options – indoors and outdoors – and you get time, distance and heart rate data on the screen. The Gen 5E does not have a built-in GPS, so it is not suitable for serious athletes anyway. However, Google Fit is also on board if you want more targeted tracking.

Andy Boxall / Digital Trends

The wellness app records daily activity, sleep and heart rate and then displays the data on a screen without putting too much strain on the battery. It's annoying that you can't add wellness as a tile, forcing you into the app itself. As with fitness tracking, simple data rather than detailed information is provided here. I don't think this is a bad thing. Not everyone wants to follow a 100 mile bike ride and will appreciate an incredibly simple one-tap activity tracking feature and a display of the three most important stats.

Fitness tracking is easy, but not everyone is a serious athlete.

It's a bit fragmented though. For example, wellness is an app with a screen, while fitness tracking is a tile. Then Google Fit is also a tile, while all of the different Google Fit apps (goals, workout, heart rate and breath) are listed separately as apps and come pre-installed with Fossil Cardiogram, Nike Run Club and Spotify. It's a little messy and can lead to confusion about which app to use and where to find it. Fossil's activity tracking is synced with your Google Fit profile. So there is an incentive to use it and hopefully save battery at the same time.

The Fossil Gen 5E is fluid and fast and, apart from one aspect, has worked brilliantly. One aspect is notifications. On Wear OS, it becomes a kind of joke advertisement for notifications as the frequency with which they arrive is often ridiculous. Some days the Gen 5E warned me of so few notifications that it was reasonable to say that it wasn't a function of the watch at all. It's incredibly inconsistent, not a new problem, and not aided by the Gen 5E's overly subtle vibrating alerts that are easy to miss.

Battery and performance

The Fossil Gen 5E has the old Qualcomm Snapdragon Wear 3100 processor and not the newer Snapdragon Wear 4100 of the Mobvoi TicWatch Pro 3. It is coupled with 1 GB of RAM. Is it a disaster? Fortunately, and perhaps surprisingly, this is not the case. It responds quickly to touch, there is almost no slowdown during normal operation, and even energy-intensive apps like Maps and Google Play are manageable. It's not what you'd call bubbly, however, and the Snapdragon Wear 4100 improves performance and battery life significantly. Even if it is usable, there is a far better option, and that's annoying.

Andy Boxall / Digital Trends

The old processor is a problem, and part of the blame for the Gen 5E feeling out of date. I appreciate the ability to take calls on the watch, which works surprisingly well with its speaker, and NFC for Google Pay. There's no shortage of features, it's just that we've seen it all many times. At this point, I really need something new from a Wear OS smartwatch, and the Gen 5E isn't delivering.

Andy Boxall / Digital Trends

Battery life depends entirely on your usage. The 24 hour usage reported by Fossil is approximately correct. If you turn it off overnight and don't follow any activity, it will take two working days. With a full charge in the morning, average usage, and a 30-minute workout with Fossil's own app, it'll take a single day. It's not good, but it does match most Wear OS watches apart from the Mobvoi TicWatch Pro 3 and Suunto 7.

Price and availability

The Fossil Gen 5E smartwatch has an MSRP of $ 249 or £ 199, but it can be bought for less at a variety of retailers. At the time of writing, the Fossil Gen 5E is available in multiple points of sale for $ 169 and is great value for money at that price. However, inventory can be difficult to find.

Our opinion

The Fossil Gen 5E looks great on my wrist, is for the most part quick and easy to use, and cheaper and more versatile in size and design than the regular Gen 5 smartwatch. It's no use, however, as it isn't well-equipped to be a serious fitness tracker and the hardware is old, which hurts its desirability and longevity. The main feature is the solid quality of the money as it is well below $ 200 thanks to discounts.

The Fossil Gen 5E is a good smartwatch – aside from the Wear OS notification issues – but it's rather common, and there are inevitably more smartwatches with the new Snapdragon Wear 4100 processor on the horizon, and it's worth waiting for instead of messing with this one to be satisfied.

Is there a better alternative?

Yes. The Apple Watch Series 6 is the best smartwatch for iPhone owners. If you have an iPhone, buy one of these instead. If you have an Android phone, the Samsung Galaxy Watch 3 is our recommendation.

However, both are more expensive than the Fossil Gen 5E. Instead, check out the Apple Watch SE or the Mobvoi TicWatch Pro 3. Both offer the Fossil Gen 5E superior functionality and battery life.

How long it will take?

The stainless steel case should be durable and the watch has a water resistance of 30 meters. So you have to be pretty careless to destroy it. Otherwise, its longevity will depend on software support and battery degradation. In any case, you will be fine for at least two years. At this point, however, the Snapdragon Wear 3100 will be very old.

Should you buy it?

No, you can do better without spending a lot more.

Editor's recommendations




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