Causes of Hair Loss in Women

Chances are, most of us ignore a bald man passing by. But imagine you see a bald woman nearby. Will you still be able to look away If not, this is exactly what makes a woman more uncomfortable about hair loss. And with just one FDA-cleared treatment, the situation continues to worsen.

However, because hair transplants are a potential solution to baldness, many of you may resort to surgery. If you are on a tight budget and ready to have a transplant, you should check out Hair Transplant Methods and Costs in Turkey as the cost of providing quality services is relatively low.

Even so, today we are going to educate you about some of the possible reasons for hair loss.

The 6 most common causes of hair loss in women

1. Androgenetic alopecia

Androgenetic alopecia, a medical name for hair loss in men or women, is the most common factor leading to hair loss in both sexes. Usually it is caused by the production of dihydrotestosterone (DHT) which shrinks the hair follicles and consequently damages the hair.

However, because DHT is made from testosterone (a male hormone), men have higher levels of it and are therefore more affected by the condition. In addition, disruption of androgen levels in women can also trigger pattern baldness. A common symptom of the condition is hair thinning from the top and sides, unlike men who can experience complete baldness.

2. Telogen effluvium

This type of hair loss, which originates from the top of the scalp, generally occurs when the body is subjected to extreme shock or trauma. Because events such as pregnancy, childbirth, and contraceptive use put a strain on the body, women are more likely to be exposed to telogen discharge.

There may be excessive hair loss than normal during the condition. However, this type of hair loss is temporary and you can counter the symptoms by considering the following remedies:

  • Follow a nutrient-rich diet plan
  • Avoid frequent hair styling
  • Buy an OTC product that contains minoxidil
  • Coping with stress

3. Traction alopecia

Have you ever heard that wrapping your hair in high ponytails triggers hair loss? Well, you should have listened to the advice as the research suggests it. Traction alopecia, first noted in the 1900s, can be the cause of your hair loss if you twist it tightly or use hair extensions and rollers frequently.

Not only can these tall buns cause hair loss, but scalp redness and pain, itching, flaking, and blisters are other symptoms that can contribute to hair follicle damage. However, as they say, prevention is better than cure. Avoiding hairstyles or using processing chemicals may therefore be the right decision to make before it's too late.

4th Alopecia areata

Alopecia areata affects around 6.8 million Americans. During this condition, hair loss in small patches can occur. However, it can turn into an extreme state called as Alopecia totalis which leads to complete baldness or Alopecia universalis Cause hair loss all over the body.

Alopecia areata occurs when your immune system mistakes hair follicles for foreign invaders and attacks them. This in turn shrinks the follicles, which then fail to produce healthy hair.

Would you like to learn more about this form of hair loss? We have collected the following for you:

  • Your body can develop this condition within a few days
  • Genetics or stress can help trigger alopecia areata
  • In general, hair loss can be covered by newly grown hair
  • There is no approved treatment for it

5. Hormonal imbalance

While menopause can cause mood swings, insomnia, or hot flashes, there may be another challenge at this stage. Since menopause creates a hormonal imbalance in the woman's body, the disorder indirectly leads to hair loss. Estrogen and progesterone are the key hormones responsible for healthy hair growth. A drop in their level slows hair growth, which leads to hair loss.

Another aftereffect of this imbalance is the increased production of androgen. A hormone that is responsible for damaging the hair follicles on the scalp and increasing hair growth on the face. While the state is intimidating, it won't last forever and you can counter this by reducing stress, exercising and consuming a balanced diet.

Take that away

If you intend to suffer from any of the above conditions, seeing a doctor should be your top priority. Because containing the cause at an early stage can save you from extreme hair loss.

Now look like a celebrity every day with tea tree oil for hair

Hair problems are a household name today. With the constant change in weather, these problems increase dramatically. Dandruff, dry scalp and hair loss are the worst cases of hair problems that we cannot find a solution to at all. Sometimes even the most useful products will not help you solve these hair problems for you. At this point, Tea tree oil for the hair can come to your rescue without a second thought.

Tea tree oil is made with numerous hair benefits that can change the game for you. Apply it on your hair every day and the difference will be mind blowing. Today we're going to reveal the secret of looking like a celebrity every day with this magical hair oil.

Harvest the Benefits of tea tree oil for hair

With timely hair problems, life can be twice as challenging. Sometimes, using numerous hair products can make this problem worse for everyone. The Benefits of tea tree oil for hair can become your lifesaver when all else fails. With its antibacterial properties, it promises to reduce all of your hair problems in a limited amount of time.

Dandruff

If there's one hair problem that you hate everything around you, it's dandruff. The white particles that you regularly see on your hair are due to dead scalp and dryness. Over time, as dandruff grows, it can increase the itching and excessive oiliness of your hair. Using any amount of oil at this point can act as a poison for it. However, Tea tree oil for hair loss can act as an effective solution due to its antibacterial properties. Apply 5 to 10 drops Tea tree oil for hair loss using your shampoo can work just fine. Massage it into your scalp and rinse properly. You can also craft a tea tree oil shampoo yourself for the best results.

Improves hair growth

Hair loss is a common problem for most women. Statistics show that more than one in five Americans lose their hair quickly, with men making up a higher percentage of it. While other solutions can work well for your hair, they're not as useful as one Tea tree oil for hair growth. Massaging the Tea tree oil for hair growth Not only does it improve blood circulation in your scalp, it also nourishes the hair roots. As a result, your hair tends to grow back, stronger and shinier. Why go for something else when you can have a one stop solution at its best?

Nourishes dry scalp

Scalp problems are the worst. When your scalp is dry, flaking starts to build up. Hence, the most important thing for you to take care of your dry scalp is to get rid of this problem. With the Benefits of tea tree oil for hairyou can fix this problem immediately. This oil not only soothes your hair but also eliminates dandruff in your hair. Use a bit Tea tree oil for hair growth nourishing your scalp every now and then. Massage gently until they reach the roots of the hair to see the difference for yourself.

Cures head lice

Head lice are one of the worst problems for hair. Any other problems that arise can be doubled in your hair with this one. Hence, it is imperative to find an effective solution to fix this problem. Tea tree oil for hair growth can work like magic in curing head lice when all else fails. With its insecticidal properties, it treats head lice and removes dandruff from hair instantly. Investing in a good tea tree oil shampoo can help you get these results even faster.

A step-by-step guide on how to use tea tree oil for hair

Ingredients you need

1. 2 tablespoons of carrier oil

2. 10 drops of tea tree oil

3. A bowl to mix

4. A hot towel

Instructions for applying the oil

1. Combine the two oils in a bowl.

2. Heat the oil to apply to your hair. Make sure it is only slightly warm. Don't microwave it as it can be very harmful to your hair.

3. Divide your hair into separate parts and rub the heated oil on your scalp and along the lengths of your hair.

4. When your entire scalp is covered, massage for ten minutes.

5. Now wrap a hot, damp towel around your head.

6. Leave the towel on for a few minutes, then rinse out the oil with shampoo and conditioner.

How to use Tea tree oil for hair growth?

For those who suffer from excessive dryness and flaking in their hair, this oil is a must have. If you plan to use it as an oil, make sure you combine it with other oils for best results. If your hair is already greasy, we recommend that you do not use this oil directly. Try mixing it with your regular shampoo for safe results. Do not use this oil more than three times a week. Just remember not to overheat the oil for your hair as it can burn your scalp.

The final result

These are some of the best benefits of Tea tree oil for the hair You should not miss this. Make sure you are using this oil properly. We promise; The results will be staggering.

frequently asked Questions

1. What are the other benefits of this oil?

Hair loss problems and scalp roughness are the other problems this oil can treat.

2. Can I mix Tea tree oil for hair growth?

Olive oil and castor oil are the other oils that you can mix it with.

3. Why does my hair feel tingly when I use this oil?

It's okay if your hair feels a little sparkly when you apply it to the hair. Once you wash it off, it will be fine.

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Top 5 Hair Removal Products

Hello cupcakes, 🙂

I have to confess that I haven't blogged since I landed in this new country in June. November was so busy that I didn't feel like trying something new and exploring a whole new world of beauty out there. However, I did find the perfect post topic – top hair removal products. The products I have shortlisted here are very easy to use, suitable for all skin types and especially popular with many. I really enjoy how some of them made me skip my monthly waxing sessions, and others made me think I would absolutely recommend it, even to those of you who aren't involved in hair removal at home .

I'm a confession, I stole the man's electric shaver in my life for a quick, nod-free shave until I picked up some of these products below. Let's have a look …

1) Tria 4X hair removal laser

Price: $ 449

What is it? The only FDA approved hair removal laser available for home use. This Tria Laser 4X has the same diode laser technology used by some top dermatologists. Basically, the hair follicle is permanently deactivated to stop hair growth on your face and also on the rest of your body. Of course, the results can vary from person to person.

2) Nair Moroccan Argan Oil SprayAway No Touch Spray

Price: $ 8.00

What is it? This is an uncomplicated hair removal spray with argan oil. The results last longer than shaving.

3) GiGi Brazilian Body hard hair removal wax – without stripes

Price: $ 14.99

What is it? The Brazilian bikini hard wax GiGi offers a high-quality hair removal treatment. Simply heat the wax in a wax warmer, prepare your skin, cleanse it and apply it. This non-strip formula is very suitable for sensitive and sensitive areas.

4) Braun Silk-épil 9 9-579 women's epilator

Price: $ 96.99

What is it? This epilator is the new standard in epilation. The revolutionary MicroGrip Tweezer technology from Braun removes hair that is four times shorter than wax (0.5 mm), ensuring smooth hairlessness. The company claims that the results can take up to 4 weeks.

5) FINISHING TOUCH Spotless – Instant and painless facial hair remover

Price: $ 20

What is it? A very new beauty device that immediately attracted customers and claims to instantly and painlessly remove hair without irritation. It is better than plucking, growing, or depilating. Designed to look like lipstick and incorporates technology that microscopically removes hair. With an 18 carat gold-plated head, Flawless is hypoallergenic.

What are your favorite hair removal products at home?

.

Beautyndbest.com ©

Like this:

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Summer Health Care, Beauty, Skin and Hair Care Tips

Hello everyone.

Winter is over and now it's time for a terrible summer. In a country like India, the heat dominates 9 out of 12 months and the summer months, i.e. H. May and June are worst. It is certain that your skin, hair and health will be under the worst stress if you do not care properly. This is the time to take special care of our health and follow the various tips on health, beauty, skin and hair care. The sun is relentless at this time of year and various skin and hair problems arise due to the excessive heat. You have to follow the different steps and make a routine to take good care of yourself. We have detailed the various remedies for prickly heat (Skin, hair and health tips) to you….


Summer skin care tips

  1. A broad spectrum SPF is your best friend all day. Don't kick out at all without SPF 40 or higher. This would prevent the skin from being damaged and keep the tan and dark spots away. Apply the sunscreen 15 minutes before entering the sunlight. Keep applying the sunscreen every 3 hours for better protection as it often melts in the heat.
  2. Drink water and lots of it. Water in the solution for all skin care problems and miraculously improves the texture of your skin. Make sure you drink at least 9-10 liters of water every day.
  3. Stick to CTM for basic skin care. Never hit the bed without properly cleaning and moisturizing it, since in summer the skin sweats and the pores can be clogged with dirt, dust and dirt. They can break out hard if CTM is not followed.
  4. Use a facial spray in your pocket when traveling. The skin is slightly irritated and red in summer and looks dull and greasy. Use a simple rose water mist or other facial mist that suits your skin to soothe the heat.
  5. For simple homemade toner, use ice cubes and rub the skin to tighten the pores and remove redness from the skin.
  6. Summer is a nightmare for oily skin. Use homemade packs like fuller's earth with lemon or rose water to control oil secretion. Do not use the face detergent too often to wash off the oil. You can also use quenching cloth from time to time to check the oiliness.
  7. Always try to use a gel-based cleanser that contains salicylic acid, citric acid, and glycolic acid, and helps reduce dead skin cells that clog pores and cause breakouts.
  8. For the summer tan, apply tomato juice or a mixture of lemon juice and honey every other day. This would reduce the tan and improve the skin.
  9. Try not to experiment with too many new skin care products as summer heat can cause severe reactions.
  10. Try not to bleach your face during the day and step directly into the sun. This also applies to threading the face.

Summer hair care tips

  1. Sweat and dust in summer exacerbate hair problems such as dandruff, split ends, frizziness and increased hair loss. Therefore, you should wash your hair if necessary. However, if you have dry hair, do not wash it more than twice a week.
  2. If you like blow drying, straightening, or curling hair with hot styling tools, try reducing it in the summer. The heat and moisture still dry out the hair and these styling tools do more damage.
  3. Try a sulfate-free shampoo. This is better for hair anyway, since the sulfates tend to dry out the hair.
  4. Don't skip the conditioner at all. Always use a chemical-free hair conditioner and maintain the hair length. This leaves the hair less frizzy and easy to handle.
  5. The summers are hard and merciless on the hair and scalp. It causes sunburn and dryness, so you need to protect your scalp. It also tends to damage the roots of the hair and cause baldness. Try a headscarf, hat, or hat while going out in the sun.
  6. If you have colored hair, long exposure to the sun's rays can damage chemically treated hair and fade your valuable hair color. Therefore, use a scarf or try to cover your head when getting out.
  7. Groom the hair once or twice a month with a mixture of oils such as coconut, olives, almonds, etc. to rejuvenate and revitalize the hair. Massage your scalp with your fingertips to increase blood flow and deeply care for the roots.
  8. If you go swimming, dampen your hair before entering the pool. This way, it absorbs less chlorine.
  9. Summer can cause a fungal infection on the scalp of the hair, causing dandruff or itching. Try tea tree oil or neem oil to treat the scalp fungal infection.
  10. If your hair tends to split ends, try shortening the ends regularly. This keeps the split ends away and regularly uses a moisturizing serum on the tips of the hair to prevent further split ends, which are generally caused by dryness.

Summer health tips

  1. Drink lots and lots of water. This is the key to surviving the summer. If you want our skin to glow, hair healthy and body calm, drink 8-9 liters of water every day. This prevents the body from giving off heat efficiently and keeps the body cool.
  2. The urge to drink caffeinated or carbonated drinks is excessive, but don't choose them. This also applies to alcoholic beverages and sugary beverages. All of these drinks contain higher amounts of preservatives, colors and sugar and are naturally acidic. They cause dehydration and do more harm than good. Try drinking honey, instead of coffee, organic tulsi, or green tea, to fortify yourself.
  3. We tend to drink cold water straight from the fridge, but they don't really help cool you down in the summer. This narrows the blood vessels in the skin and reduces heat loss. This does not help the body. So drink water at normal temperature.
  4. Breakfast is the most important meal of the day and even if you are on a diet – never skip breakfast or eat less. You would need the maximum energy in the morning and could get sick if breakfast is consumed properly.
  5. In the summer, try opting for less strenuous activities like hard workouts. Try doing yoga that helps your body and mind at the same time.
  6. Try to eat small meals throughout the day. This helps digestion and doesn't make you feel too full. Also try eating light, nutritious, and fat-free meals. Neither eat nor starve in summer.
  7. Include plenty of healthy vegetables and fruits in your diet. This will help the body cope with the summer heat. Reduce the intake of dried fruit and replace it with fresh fruit. Also drink lots of fresh fruit juice (not the packaged ones) and lemon water.
  8. There are certain drinks that help to replenish the body better and also have a cooling effect on the body. Drinks such as coconut oil, buttermilk, lemon water and Tulsi seeds in the drinks help to replenish the fluids lost in sweat.

Summer beauty tips

  1. Always use a primer before applying makeup. This will control the oil, moisturize the skin, smooth the pores and make you look natural. Primer also helps make-up last longer.
  2. Avoid heavier or full-surface foundations. Instead, opt for BB / CC creams that feel light on the skin and are less likely to melt. It also makes the pores breathable and makes you look fresh. If you overlay too many products, this will not work in the summer and you therefore follow the guidelines – less is more.
  3. Summer is not meant for these dark and vampy lip colors. So try to use subtle and bright colors like coral, pink and orange. This will make you look pretty and lively.
  4. For eye make-up with waterproof kohl and mascara. You don't want to smudge your makeup with dirt, oil and sweat before the end of the day.
  5. If you want your eye shadow to last a long time, use a good foundation or a cream colored eye shadow. This makes the eye make-up water and wrinkle-free all day long.
  6. Use the bronzer sparingly. The skin already looks red and tanned and if you use too much bronzer you will only look artificial.
  7. Apply sunscreen not only to the face, but also to exposed parts of the body such as hands, legs, neck, etc.

While summer is here, we have planned some fun outdoor activities. click here

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Dyson Corrale Review: This $500 Hair Straightener Falls Flat

Dyson Corrale Pink and Black at the booth

"It can do less damage to your hair, but this straightener is more of an annoyance than an aid."

  • Very difficult

  • Cable loosens easily

  • Expensive

  • Cordless

  • Straightens with fewer passes

You may know it as the kings of the vacuum cleaner, but Dyson is nothing new to hair products. The company has developed one of our favorite hair dryers and produces an innovative hair curler.

His latest product, the Corrale straightenerwas developed to reduce the damage your hair suffers from straightening by half and to reduce the number of outliers by using special, flexible heating plates.

That sounds great, but I was wondering if this wireless hair straightener for $ 500 is worth the hype. I found the following:

Innovation and protection

One of the first things you'll notice about the Dyson Corrale are the unusual hot plates. They're not as firm as normal plates and are designed to wrap around every section of hair, so you get straight hair with fewer passes.

I can totally see how the Corrale would do less damage than a normal flat iron.

When I tried it, I found this to be true. A beat or two and my wavy hair was straight. If you are used to doing multiple passes to straighten your hair, I can totally see how the Corrale would do less damage than a normal flat iron.

Dyson Corrale battery lifeAlina Bradford / Digital Trends

Another feature that can save your hair is heating control. There are three heat settings – 330 degrees Fahrenheit, 365 F and 410 F, so you can choose which setting best suits your hair type. The coarser your hair, the higher the temperature you will normally need. The Corrale then controls the plate temperature 100 times per second so that the heat never goes beyond the selected setting.

Battery benefits and problems

Dyson Corrale Pink and BlackAlina Bradford / Digital Trends

Corrale's 4-cell lithium-ion battery can be used for 30 minutes without a plug. This is ideal for people who like to go up and down or have to check the kids while getting ready. The battery also has some problems.

First, the Corrale's battery makes it powerful. At 76.2 ounces, it's very difficult to compare it to a wired flat iron like the CHI G2 ceramic and titanium flat iron or a flat iron like the Conair Unbound Cordless Flat Iron. Both weigh approximately 16 ounces.

The corrale is almost five times heavier than a typical flat iron.

Most people would probably make fun of the difference in weight. It can't be that hard, can it? However, the corrale is almost five times heavier than a typical flat iron. It's the difference between a box of pasta and a bag of flour. Imagine how tired your arms will be when only half your hair is done. Ouch!

Another problem with the battery is charging. The battery lasts for 30 minutes and some of us are not able to do it properly. It will charge 90% in 40 minutes and fully charge in 70 minutes. It is a long time in which you have to get to work. I would say the answer would be to use the cable as soon as the battery is empty (it works when plugged in), but the cable makes the Corrale even heavier. It's 12.5 feet long!

Dyson Corrale in travel mode

One problem that the battery doesn't contribute to is travel. The Corrale has a special tab that you can use to turn off the battery and stow it in your hand luggage.

Our opinion

The Dyson Corrale is definitely not for those who only occasionally straighten their hair. It straightens the hair very well, but it is heavy and more uncomfortable than I expected. Plus, it costs around $ 5oo. That seems way too much for a hair tool if you can get similar results with a hair straightener that is a fifth of the price (and weight). The only reason I can pay $ 500 is if you straighten yourself every day, need to reduce the damage to your hair, and are ready to draw from gravity.

Is there a better alternative?

That is hard to say. There are many cheaper, high-quality cordless flat irons that weigh less, such as the Conair Unbound Cordless Flat Iron. However, there are no flat irons for these plate types. So if Dyson is right and the plates do less damage, there's probably no better alternative in this regard.

How long it will take?

The Dyson Corral appears to be very well constructed in most aspects, but the tab you pull to put it into travel mode appears to be easily damaged. This affects me because the straightener does not work if the tab cannot be used correctly.

Should you buy it

It pains me to say that because I had high expectations for the Dyson Corral, but no, you probably shouldn't buy it. It's too expensive and too heavy to make it a good option.

Editor's recommendations




Top 5 Hair Removal Products

Hello cupcakes, 🙂

I have to confess that I haven't blogged since I landed in this new country in June. November was so busy that I didn't feel like trying something new and exploring a whole new world of beauty out there. However, I did find the perfect post topic – top hair removal products. The products that I have shortlisted here are very easy to use, suitable for all skin types and especially popular with many. I really enjoy how some of them made me skip my monthly waxing sessions, and others made me think I would absolutely recommend it, even to those of you who don't do hair removal at home .

I'm a confession, I stole the man's electric shaver in my life for a quick, nod-free shave until I picked up some of these products below. Let's have a look …

1) Tria 4X hair removal laser

Price: $ 449

What is it? The only FDA approved hair removal laser available for home use. This Tria Laser 4X has the same diode laser technology used by some top dermatologists. Basically, the hair follicle is permanently deactivated to stop hair growth on your face and also on the rest of your body. Of course, the results can vary from person to person.

2) Nair Moroccan Argan Oil SprayAway No Touch Spray

Price: $ 8.00

What is it? This is an uncomplicated hair removal spray with argan oil. The results last longer than shaving.

3) GiGi Brazilian Body hard hair removal wax – without stripes

Price: $ 14.99

What is it? The Brazilian bikini hard wax GiGi offers a high-quality hair removal treatment. Simply heat the wax in a wax warmer, prepare your skin, cleanse it and apply it. This non-strip formula is very suitable for sensitive and sensitive areas.

4) Braun Silk-épil 9 9-579 female epilator

Price: $ 96.99

What is it? This epilator is the new standard in epilation. The revolutionary MicroGrip Tweezer technology from Braun removes hair that is four times shorter than wax (0.5 mm), thus ensuring hairless hair. The company claims that the results can take up to 4 weeks.

5) FINISHING TOUCH Spotless – Instant and painless facial hair remover

Price: $ 20

What is it? A very new beauty device that immediately attracted customers and claims to instantly and painlessly erase hair without irritation. It is better than plucking, growing, or depilating. Designed to look like lipstick and incorporates technology that microscopically removes hair. With an 18 carat gold-plated head, Flawless is hypoallergenic.

What are your favorite hair removal products at home?

.

Beautyndbest.com ©

Like this:

To like Loading…

Summer Health Care, Beauty, Skin and Hair Care Tips

Hello everybody.

Winter is over and now it's time for a terrible summer. In a country like India, the heat dominates 9 out of 12 months and the summer months, i.e. H. May and June are worst. It is certain that your skin, hair and health will be under the worst stress if you do not care properly. This is the time to take special care of our health and follow the various tips on health, beauty, skin and hair care. The sun is relentless at this time of year and various skin and hair problems arise due to the excessive heat. You have to follow the different steps and make a routine to take good care of yourself. We have detailed the various remedies for prickly heat (Skin, hair and health tips) to you….


Summer skin care tips

  1. A broad spectrum SPF is your best friend all day. Don't get out at all without SPF 40 or higher. This would prevent the skin from being damaged and keep the tan and dark spots away. Apply the sunscreen 15 minutes before sunlight. Apply the sunscreen every 3 hours for better protection as it often melts in the heat.
  2. Drink water and lots of it. Water in the solution for all skin care problems and miraculously improves the texture of your skin. Make sure you drink at least 9-10 liters of water every day.
  3. Stick to CTM for basic skin care. Never hit the bed without properly cleaning and moisturizing it, as the skin sweats in summer and the pores can be clogged with dirt, dust and dirt. They can break out hard if CTM is not followed.
  4. Use a facial spray in your pocket when traveling. The skin is slightly irritated and red in summer and looks dull and greasy. Use a simple rose water mist or other facial mist that suits your skin to soothe the heat.
  5. For simple homemade toner, use ice cubes and rub the skin to tighten the pores and remove redness from the skin.
  6. Summer is a nightmare for oily skin. Use homemade packs like fuller's earth with lemon or rose water to control oil secretion. Do not use the face detergent too often to wash off the oil. You can also use quenching cloth from time to time to check the oiliness.
  7. Always try to use a gel-based cleanser that contains salicylic acid, citric acid, and glycolic acid to reduce dead skin cells that clog pores and cause breakouts.
  8. For the summer tan, apply tomato juice or a mixture of lemon juice and honey every other day. This would reduce the tan and improve the skin.
  9. Try not to experiment with too many new skin care products as summer heat can cause severe reactions.
  10. Try not to bleach your face during the day and step directly into the sun. This also applies to threading the face.

Summer hair care tips

  1. Sweat and dust in summer exacerbate hair problems such as dandruff, split ends, frizziness and increased hair loss. Therefore, you should wash your hair if necessary. However, if you have dry hair, do not wash it more than twice a week.
  2. If you like blow drying, straightening, or curling hair with hot styling tools, try reducing it in the summer. The heat and moisture still dry out the hair and these styling tools do more damage.
  3. Try a sulfate-free shampoo. This is better for hair anyway, since the sulfates tend to dry out the hair.
  4. Do not skip the conditioner at all. Always use a chemical-free hair conditioner and maintain the hair length. This leaves the hair less frizzy and easy to handle.
  5. Summers are hard and merciless on the hair and scalp. It causes sunburn and dryness, so you need to protect your scalp. It also tends to damage the roots of the hair and cause baldness. Try a headscarf, hat, or hat while going out in the sun.
  6. If you have colored hair, long exposure to the sun's rays can damage chemically treated hair and fade your valuable hair color. Therefore, use a scarf or try to cover your head when getting out.
  7. Groom the hair once or twice a month with a mixture of oils such as coconut, olives, almonds, etc. to rejuvenate and revitalize the hair. Massage your scalp with your fingertips to increase blood flow and deeply care for the roots.
  8. If you go swimming, wet your hair before entering the pool. This way, it absorbs less chlorine.
  9. Summer can cause a fungal infection on the scalp of the hair, causing dandruff or itching. Use tea tree oil or neem oil to treat the fungal infection on the scalp.
  10. If your hair tends to split ends, try shortening the ends regularly. This keeps the split ends away and regularly uses a moisturizing serum on the ends of the hair to prevent further split ends, which are generally caused by dryness.

Summer health tips

  1. Drink lots and lots of water. This is the key to surviving the summer. If you want our skin to glow, hair healthy and body calm, drink 8-9 liters of water every day. This prevents the body from giving off heat efficiently and keeps the body cool.
  2. The urge to drink caffeinated or carbonated drinks is excessive, but don't choose them. This also applies to alcoholic beverages and sugary beverages. All of these drinks contain higher amounts of preservatives, colors and sugar and are naturally acidic. They cause dehydration and do more harm than good. Try drinking honey, instead of coffee, organic tulsi, or green tea, to fortify yourself.
  3. We tend to drink cold water straight from the fridge, but they don't really help cool you down in the summer. This narrows the blood vessels in the skin and reduces heat loss. This does not help the body. So drink water at normal temperature.
  4. Breakfast is the most important meal of the day and even if you are on a diet – never skip breakfast or eat less. You would need the maximum energy in the morning and could get sick if breakfast is consumed properly.
  5. In the summer, try opting for less strenuous activities like hard workouts. Try doing yoga that helps your body and mind at the same time.
  6. Try to eat small meals throughout the day. This helps digestion and doesn't make you feel too full. Also try eating light, nutritious, and fat-free meals. Neither eat nor starve in summer.
  7. Include plenty of healthy vegetables and fruits in your diet. This will help the body cope with the summer heat. Reduce the intake of dried fruit and replace it with fresh fruit. Also drink lots of fresh fruit juice (not the packaged ones) and lemon water.
  8. There are certain drinks that help to replenish the body better and also have a cooling effect on the body. Drinks such as coconut oil, buttermilk, lemon water and Tulsi seeds in the drinks help to replenish the fluids lost in sweat.

Summer beauty tips

  1. Always use a primer before applying makeup. This will control the oil, moisturize the skin, smooth the pores and make you look natural. Primer also helps make-up last longer.
  2. Avoid heavier or full-surface foundations. Instead, opt for BB / CC creams that feel light on the skin and are less likely to melt. It also makes the pores breathable and makes you look fresh. If you overlay too many products, this will not work in the summer and you therefore follow the guidelines – less is more.
  3. Summer is not meant for these dark and vampy lip colors. So try to use subtle and bright colors like coral, pink and orange. This will make you look pretty and lively.
  4. For eye make-up with waterproof kohl and mascara. You don't want to smudge your makeup with dirt, oil and sweat before the end of the day.
  5. If you want your eye shadow to last a long time, use a good foundation or a cream colored eye shadow. This makes the eye make-up water and wrinkle-free all day long.
  6. Use the bronzer sparingly. The skin already looks red and tanned and if you use too much bronzer you will only look artificial.
  7. Apply sunscreen not only to the face, but also to exposed body parts such as hands, legs, neck, etc.

While summer is here, we have planned some fun outdoor activities. Click here

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