What CBD Gummies Do for Anxiety and Stress

Anxiety and stress can cripple your social life and keep you confined to your home. Does the thought of an upcoming social event make you scream? There is no worse feeling than not putting aside those nervous thoughts or stopping the quick, shallow breaths that make it difficult to breathe. If you're suffering from something similar, it may be time to give CBD gums a try.

Understand CBD

CBD (cannabidiol) is a natural analgesic that has been in use for over a thousand years, but it is still often questioned. To date, CBD is still not supported by the FDA for medicinal purposes. This means that it is illegal for a company to make health claims about CBD products.

Cannabidiol is a non-psychoactive chemical found in the flowers of hemp plants and is used to make a wide variety of products such as peach and sour gums. CBD contains up to 0.03% delta-9-THC, which is why it cannot change your state of mind.

How CBD Works

While not fully understood yet, CBD binds to CB1 and CB2 receptors. These receptors attach to the body's natural cannabinoids, which trigger chemical reactions. The various responses lead to its suggested stress relieving ability and other such properties.

Treating anxiety with CBD

CBD has been causing quite a stir lately. It can be found in so many stores now, and more specialty stores seem to be popping up every day. With so many entrepreneurs trying to find their place in the market, there is constant product improvement. With all the hype, does it live up to its reputation as an anxiety-reliever?

If a person has anxiety, it can be one of many causes. Common causes are:

  • Various social phobias
  • Chemical imbalance
  • Diseases
  • drug consumption

The chemicals associated with anxiety are serotonin, dopamine, norepinephrine, and gamma-aminobutyric acid (GABA). CBD can potentially boost the production of serotonin, but more research is needed. If so, this could explain why many users report that CBD helped them overcome their anxiety.

CBD, the brain, and the stress response

The further the research goes, the more information becomes available. One such new piece of information that has surfaced recently is that CBD can be powerful enough to rewrite your brain. This can be the best news for those who are stressed out or constantly anxious.

Scientists found that CBD can transcode the brain to respond differently to stressors. That means it will be trained to develop new reactionary protocols. Based on brain scans, scientists realized that continued use of CBD leads to new blood flow patterns, which may be the reason for better stress tolerance. However, more research is needed to confirm this beyond any doubt.

Snack on CBD gums to treat anxiety or stress

CBD gummies can come in high concentrations and still have such a delicious taste. Gummy bears can be an effective way of relieving mental health problems and can prove to be more beneficial to you than traditional options. Remember, it's never too late to try something new and get back to your best possible life.

Stress Management and Hypertrophy

Tarek Shuhaibar discusses stress management strategies to improve your body, strength, and mental health.

In this episode, I sat down with my friend and colleague Tarek Shuhaibar to discuss the importance of stress management to our overall health, fitness performance, and physical appearance.

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