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    [vc_row][vc_column width="1/4"][vc_single_image image="78" img_size="300x250" alignment="center" style="vc_box_shadow" onclick="custom_link" css=".vc_custom_1498115286250{margin-bottom: 15px !important;}" link="#"][vc_custom_heading text="Menu title" font_container="tag:h4|font_size:16px|text_align:center|color:%23212121|line_height:1.2" google_fonts="font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal" link="url:%23|||" css=".vc_custom_1498116029806{margin-bottom: 25px !important;}"][/vc_column][vc_column width="1/4"][vc_single_image image="78" img_size="300x250" alignment="center" style="vc_box_shadow" onclick="custom_link" css=".vc_custom_1498115291110{margin-bottom: 15px !important;}" link="#"][vc_custom_heading text="Menu title" font_container="tag:h4|font_size:16px|text_align:center|color:%23212121|line_height:1.2" google_fonts="font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal" link="url:%23|||" css=".vc_custom_1498116041240{margin-bottom: 25px !important;}"][/vc_column][vc_column width="1/4"][vc_single_image image="78" img_size="300x250" style="vc_box_shadow" onclick="custom_link" css=".vc_custom_1498115295819{margin-bottom: 15px !important;}" link="#"][vc_custom_heading text="Menu title" font_container="tag:h4|font_size:16px|text_align:center|color:%23212121|line_height:1.2" google_fonts="font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal" link="url:%23|||" css=".vc_custom_1498116046715{margin-bottom: 25px !important;}"][/vc_column][vc_column width="1/4"][vc_single_image image="78" img_size="300x250" style="vc_box_shadow" onclick="custom_link" css=".vc_custom_1498115301314{margin-bottom: 15px !important;}" link="#"][vc_custom_heading text="Menu title" font_container="tag:h4|font_size:16px|text_align:center|color:%23212121|line_height:1.2" google_fonts="font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal" link="url:%23|||" css=".vc_custom_1498116051964{margin-bottom: 25px !important;}"][/vc_column][/vc_row]
  • Blog
    [vc_row equal_height="yes" content_placement="top" css=".vc_custom_1497534078706{padding-top: 5px !important;padding-bottom: 5px !important;}"][vc_column width="1/4" css=".vc_custom_1492505340353{margin-right: -60px !important;}"][extra_menu title="Theme elements" label="red" link="url:%23|title:Shop%20page||" label_text="Features"][extra_menu_list title="Alternative" link="url:%23|title:Alternative||"][extra_menu_list title="Small images" link="url:%23|title:Small%20images||"][extra_menu_list title="Blog chess" link="url:%23|title:Blog%20chess||"][extra_menu_list title="Masonry grid" link="url:%23|title:Masonry%20grid||"][extra_menu_list title="Infinit scrolling" link="url:%23|title:Infinit%20scrolling||"][extra_menu_list title="With background" link="url:%23|title:With%20background||"][extra_menu_list title="Blog flat" link="url:%23|title:Blog%20flat||"][extra_menu_list title="Default flat" link="url:%23|title:Default%20flat||"][/extra_menu][/vc_column][vc_column width="1/4" css=".vc_custom_1492505249960{margin-right: -90px !important;padding-left: 60px !important;}"][extra_menu title="Theme elements" label="red" link="url:%23|title:Shop%20page||" label_text="Features"][extra_menu_list title="Post example #1" link="url:%23|||"][extra_menu_list title="Post example #2" link="url:%23|||"][extra_menu_list title="Post example #3" link="url:%23|||"][extra_menu_list title="Post example #4" link="url:%23|||"][extra_menu_list title="Post example #5" link="url:%23|||"][extra_menu_list title="Post example #6" link="url:%23|||"][extra_menu_list title="Post example #7" link="url:%23|||"][extra_menu_list title="Post example #8" link="url:%23|||"][/extra_menu][/vc_column][vc_column width="1/2" css=".vc_custom_1498636899213{margin-top: -35px !important;margin-right: -20px !important;margin-bottom: -5px !important;margin-left: 90px !important;border-left-width: 1px !important;padding-right: 30px !important;padding-left: 30px !important;background-color: rgba(0,0,0,0.02) !important;*background-color: rgb(0,0,0) !important;border-left-color: rgba(0,0,0,0.05) !important;border-left-style: solid !important;}"][vc_widget_sidebar sidebar_id="sidebar-204"][/vc_column][/vc_row]
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    [vc_row content_placement="top" css=".vc_custom_1497532974772{padding-top: 5px !important;padding-bottom: 5px !important;}"][vc_column width="1/6"][extra_menu title="Shop pages" label="black" link="url:%23|title:Shop%20page||" label_text="Awesome"][extra_menu_list title="Filters area" label="blue" link="url:%23|||"][extra_menu_list title="Hidden sidebar" label="blue" link="url:%23|||"][extra_menu_list title="No page heading" label="blue" link="url:%23|||"][extra_menu_list title="Small categories menu" label="blue" link="url:%23|||"][extra_menu_list title="Masonry grid" label="blue" link="url:%23|||"][extra_menu_list title="With background" label="blue" link="url:%23|||"][extra_menu_list title="Category description" label="blue" link="url:%23|||"][extra_menu_list title="Only categories" label="blue" link="url:%23|||"][/extra_menu][/vc_column][vc_column width="1/6"][extra_menu title="Product hovers" label="orange" link="url:%23|title:Shop%20page||" label_text="effects"][extra_menu_list title="Summary on hover" label="blue" link="url:%23|||"][extra_menu_list title="Icons on hover" label="blue" link="url:%23|||"][extra_menu_list title="Icons & Add to cart" label="blue" link="url:%23|||"][extra_menu_list title="Full info on image" label="blue" link="url:%23|||"][extra_menu_list title="All info on hover" label="blue" link="url:%23|||"][extra_menu_list title="Button on image" label="blue" link="url:%23|||"][extra_menu_list title="Standard button" label="blue" link="url:%23|||"][extra_menu_list title="Quick shop" label="blue" link="url:%23|||"][/extra_menu][/vc_column][vc_column width="1/6"][extra_menu title="Product pages" label="red" label_text="Unlimited" link="url:%23|||"][extra_menu_list title="Default" link="url:%23|||"][extra_menu_list title="Centered" link="url:%23|||"][extra_menu_list title="Sticky description" link="url:%23|||"][extra_menu_list title="With shadow" link="url:%23|||"][extra_menu_list title="With background" link="url:%23|||"][extra_menu_list title="Accordion tabs" link="url:%23|||"][extra_menu_list title="Accordion in content" link="url:%23|||"][extra_menu_list title="With sidebar" link="url:%23|||"][/extra_menu][/vc_column][vc_column width="1/6"][extra_menu title="Product images" label="red" label_text="Gallery" link="url:%23|||"][extra_menu_list title="Thumbnails left" link="url:%23|||"][extra_menu_list title="Thumbnails bottom" link="url:%23|||"][extra_menu_list title="Sticky images" link="url:%23|||"][extra_menu_list title="One column" link="url:%23|||"][extra_menu_list title="Two columns" link="url:%23|||"][extra_menu_list title="Combined grid" link="url:%23|||"][extra_menu_list title="Zoom image" link="url:%23|||"][extra_menu_list title="Images size - small" link="url:%23|||"][/extra_menu][/vc_column][vc_column width="1/6"][extra_menu title="WooCommerce" label="red" label_text="Types" link="url:%23|||"][extra_menu_list title="Simple product" link="url:%23|||"][extra_menu_list title="Variable product" link="url:%23|||"][extra_menu_list title="External product" link="url:%23|||"][extra_menu_list title="Grouped product" link="url:%23|||"][extra_menu_list title="Shopping Cart" link="url:%23|||"][extra_menu_list title="Checkout" link="url:%23|||"][extra_menu_list title="My account" link="url:%23|||"][extra_menu_list title="Wishlist" link="url:%23|||"][/extra_menu][/vc_column][vc_column width="1/6"][extra_menu title="Features" label="red" label_text="Best" link="url:%23|||"][extra_menu_list title="360° product viewer" link="url:%23|||"][extra_menu_list title="With video" link="url:%23|||"][extra_menu_list title="With instagram" link="url:%23|||"][extra_menu_list title="With countdown timer" link="url:%23|||"][extra_menu_list title="Product presentation" link="url:%23|||"][extra_menu_list title="Variations swatches" link="url:%23|||"][extra_menu_list title="Infinit scrolling" link="url:%23|||"][extra_menu_list title="Load more button" link="url:%23|||"][/extra_menu][/vc_column][/vc_row][vc_row full_width="stretch_row" content_placement="middle" css=".vc_custom_1504186389601{padding-top: 0px !important;background-color: rgba(200,200,200,0.1) !important;*background-color: rgb(200,200,200) !important;}"][vc_column width="1/12" css=".vc_custom_1498038048995{padding-top: 0px !important;}"][vc_icon icon_fontawesome="fa fa-info-circle" color="grey" size="lg" css=".vc_custom_1498038642557{margin-bottom: 0px !important;}"][/vc_column][vc_column width="11/12" css=".vc_custom_1498038582622{margin-left: -25px !important;padding-top: 25px !important;padding-bottom: 25px !important;}"][vc_column_text css=".vc_custom_1498038748028{margin-bottom: 0px !important;}"]

    This is an example of mega menu dropdown. You can edit it from admin panel -> HTML Blocks -> Menu shop. All these pages are not included with a dummy content. You can configure your shop page as you need in Theme Settings -> Shop. [/vc_column_text][/vc_column][/vc_row]

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Tag Archives: Threshold

19 Apr
Blog

The Talk Test and the Lactate Threshold

  • April 19, 2021
  • Posted by Samson

Maybe you can convince yourself to be fitter and have more stamina.

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14 Apr
Blog

The Talk Test and the Lactate Threshold

  • April 14, 2021
  • Posted by Samson

Maybe you can convince yourself to be fitter and have more stamina.

Continue reading

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