04 Feb
Blog

A Crispy Seaweed Treat for Vegan Athletes

If you're vegan or just looking for healthy, nutritious snacks, you should try gimMe Organic's Premium Roasted Seaweed. The first thing I noticed was the variety of flavors. The seaweed snacks with sesame and olive oil flavor are mild, But the wasabi kelp will give you a good kick and cleanse your sinuses.

That's after you've completed a 0.35-ounce pack all by yourself. But it's not just the slight saltiness or sharpness that makes the experience. It's texture too.

The nutritional benefits of seaweed

Let's talk about this superfood called seaweed – more specifically, seaweed from gimMe:

  • Organic certified
  • Certified gluten-free
  • Not genetically modified
  • Contains omega 3
  • Iodine source

This delicious snack goes well with keto, paleo, low-carb, vegetarian, vegan and gluten-free diets.

In addition, seaweed contains small amounts of vitamins A, C, E and K as well as folic acid, zinc, sodium, calcium and magnesium.

Seaweed is also an excellent source of fiber, which is beneficial for intestinal health and gut bacteria, which play a tremendous role in your health. The fiber in kelp can also slow down gastric emptying. This helps you feel full longer and can delay hunger pangs, which lead to anti-obesity effects.

Last but not least, seaweed can help lower blood cholesterol, which reduces the risk of heart disease.

Melt seaweed in your mouth

You will experience different types of textures depending on the type of seaweed you buy.

In the 0.34-ounce and 0.16-ounce packs (I call them snack packs), the seaweed feels like it is melting in your mouth. It's thin, salty, and crispy.

With the larger leaves, the seaweed is less crispy and more like a thin piece of paper. The upside, however, is that you can get creative with it. I made sushi hand rolls with quinoa, avocado, and mushrooms. This time the seaweed was less crispy. So don't expect a clean slice unless you wrap it with sushi rice.

packaging

A crispy seaweed treat for vegan athletes - reviews, nutrition, athletes, vegans, gluten-free, vegetarian, superfoods, omega-3 fatty acids, organic foods, non-GMO, nutritional labels, paleo diets, ketogenic diet, seaweed

To get the most bang for your buck, watch out for the description label and description on Amazon. There are three different types of packages:

  1. A six-pack of 4.5 g each
  2. A single pack of 10 g (0.34 oz) each
  3. A large pack of 0.92 oz (26 g) leaves

The downside to the whole experience, however, is the packaging. I mean, there's nothing too serious about it unless you're an environmentally conscious millennial who religiously abstains from plastic – gimMe uses some of it in its packaging process.

Overall, I think this seaweed snack tastes delicious and is a nutritious snack.

04 Feb
Blog

A Crispy Seaweed Treat for Vegan Athletes

If you're vegan or just looking for healthy, nutritious snacks, you should try GimMe Organics' Premium Roasted Seaweed. The first thing I noticed was the variety of flavors. The seaweed snacks with sesame and olive oil flavor are mild, But the wasabi kelp will give you a good kick and cleanse your sinuses.

That's after you've completed a 0.35-ounce pack all by yourself. But it's not just the slight saltiness or sharpness that makes the experience. It's texture too.

The nutritional benefits of seaweed

Let's talk about this superfood called seaweed – more specifically, seaweed from gimMe:

  • Organic certified
  • Certified gluten-free
  • Not genetically modified
  • Contains omega 3
  • Iodine source

This delicious snack goes well with keto, paleo, low-carb, vegetarian, vegan and gluten-free diets.

In addition, seaweed contains small amounts of vitamins A, C, E and K as well as folic acid, zinc, sodium, calcium and magnesium.

Seaweed is also an excellent source of fiber, which is beneficial for intestinal health and gut bacteria, which play a tremendous role in your health. The fiber in kelp can also slow down gastric emptying. This helps you feel full longer and can delay hunger pangs, which lead to anti-obesity effects.

Last but not least, seaweed can help lower blood cholesterol, which reduces the risk of heart disease.

Melt seaweed in your mouth

You will experience different types of textures depending on the type of seaweed you buy.

In the 0.34-ounce and 0.16-ounce packs (I call them snack packs), the seaweed feels like it is melting in your mouth. It's thin, salty, and crispy.

With the larger leaves, the seaweed is less crispy and more like a thin piece of paper. The upside, however, is that you can get creative with it. I made sushi hand rolls with quinoa, avocado, and mushrooms. This time the seaweed was less crispy. So don't expect a clean slice unless you wrap it with sushi rice.

packaging

A crispy seaweed treat for vegan athletes - reviews, nutrition, athletes, vegans, gluten-free, vegetarian, superfoods, omega-3 fatty acids, organic foods, non-GMO, nutritional labels, paleo diets, ketogenic diet, seaweed

To get the most bang for your buck, watch out for the description label and description on Amazon. There are three different types of packages. There are:

  1. A six-pack of 4.5 g each
  2. A single pack of 10 g (0.34 oz) each
  3. A large pack of 0.92 oz (26 g) leaves

The downside to the whole experience, however, is the packaging. I mean, there's nothing serious about it unless you're an environmentally conscious millennial who religiously eschews plastic. GimMe uses some of this in its packaging process.

Overall, I think this seaweed snack tastes delicious and is a nutritious snack.

21 Jan
Blog

Six Ways to Treat Psoriasis

Psoriasis is a non-contagious and inflammatory disease that affects the skin and causes skin cells to grow excessively and rapidly. It can lead to the development of thick and scaly plaques. Ayurvedic medicine includes ingredients that other medical disciplines have also used to treat psoriasis, such as turmeric and aloe vera. If you have a serious illness, you must go to a psoriasis clinic in Melbourne. While Ayurveda can treat psoriasis, researchers have not conducted large-scale clinical trials and systematic reviews to evaluate its effectiveness.

Psoriasis occurs in all age groups, but at variable rates. It often occurs between the ages of 15 and 35 but can develop at any age. Itching is a common complaint among people with psoriasis. Most of the time, people itch when psoriasis affects their palms, scalp of hands, or soles of feet. In general, psoriatic scales are whitish-silver in color and develop in thick, red spots. Sometimes these spots crack and bleed.

A person with psoriasis could use Ayurvedic preparations on the affected area. Turmeric is the most common topical preparation in Ayurvedic medicine. It usually occurs in cooking. However, you can mix it into a paste and apply it to the skin. In this post, we examine the benefits of Ayurveda for people with psoriasis.

Panchakarma Therapy:

It is one of the primary Ayurvedic treatments used to treat psoriasis. Panchakarma treatments include diet changes and herbal remedies. These are supposed to cleanse the body. Experts often recommend a vegetarian diet. Panchakarma treatments include consuming medicinal ghee, a form of clarified butter, and dripping medicinal buttermilk onto a person's head and covering the entire body with a paste made from medicinal sludge.

The success of your treatment will depend on the severity of your psoriasis and your commitment to treatment. For a better result, you can visit a psoriasis clinic in Melbourne.

Diet change:

Ayurvedic practices revolve around a vegetarian diet. Also, avoid foods that contain high-carbohydrate ingredients and products that contain large amounts of sugar. You should also avoid foods that are "extreme" such as: B. too salty, too sour or too sour tastes. Ayurveda practitioners recommend that you “listen” to your body. For example, by responding to the need to urinate, you are clearing your body of toxins.

People who took specific diets like vegans, paleo or high protein, and low carbohydrate diets saw an improvement in symptoms. This supports Ayurvedic eating habits as potentially healthy for people with psoriasis.

Turmeric and Andira Araroba:

Turmeric is a bright yellow-orange spice that is used in Ayurvedic treatment to treat psoriasis. Many studies show that turmeric has antioxidant properties, which means it protects cells and reduces inflammation. You can eat turmeric in foods or take it as a supplement.

Andira Araroba is a botanical powder made from the Andira Araroba tree. Ayurvedic experts mix the powder with vinegar or lemon juice to form a paste that they apply to psoriasis patches.

Olive oil and milk thistle:

You can apply this directly to psoriasis patches or put this in a bath to relieve dryness and irritation. Ayurvedic experts believe that milk thistle herb relieves psoriasis symptoms as it helps the liver and immune system function well.

Cayenne pepper:

It contains a compound called capsaicin, which is used in Ayurvedic medicine. When applied to your skin in a cream, capsaicin block nerve endings make the pain worse. It also relieves the inflammation, redness, and flaking caused by psoriasis.

Regular baths:

Regular baths help keep areas of psoriasis soft and clean. Additionally, baths can be calming, which can provide additional benefits in reducing the occurrence of psoriasis flares. Applying natural soothing oils like olive oils can help soften the skin and relieve the itching and discomfort associated with psoriasis.

Types of psoriasis:

  • Plaque psoriasis: This occurs on red and inflamed areas that cover the area of ​​skin. These spots are covered in whitish-silver plaque scales that are found on the elbows, knees, and scalp.
  • Guttate psoriasis: This is common in children and causes small pink spots on the torso, arms, and legs.
  • Pustular psoriasis: This is very common in adults and causes white, wide areas in red, pus-filled blisters and inflamed skin. It is restricted to smaller areas of skin such as the hands or feet.
  • Inverse psoriasis: This occurs in the light areas of shiny, red, inflamed skin. These spots grow under the breasts or armpits around folds of skin on the genitals.
  • Erythrodermic psoriasis: This type of psoriasis can be life threatening, which is why people should see a doctor right away.

The symptoms of psoriasis differ from each other, depending on the type of psoriasis. Treatment for psoriasis will vary based on the severity of the condition, the type of psoriasis, the size and intensity of the psoriasis patches, and how they respond to the drugs and treatments.

24 Feb
Blog

How To Best Treat Cystic And Hormonal Acne – Our Top Do’s And Don’ts

When you are well into adulthood, there are certain things you can expect from your skin – dehydration, fine lines and wrinkles, even hyperpigmentation. But have you ever thought that cystic or hormonal acne would still be like this? Problem?

Regardless of your age, breakouts and skin problems are still a problem that many want to address. If you want to know why your outbreaks occur, check out our blog post "What Causes Acne? If you are looking for a treatment for your problem skin, you should read on. While knowing what you're dealing with is important, treating problem skin is even more important because you want to get rid of breakouts like NOW.

Differences Between Cystic Vs. Hormonal acne

Once you understand why your breakouts occur, you can use this knowledge to determine the best treatment option. While hormonal acne occurs in men and women who go through significant hormonal changes – aging, pregnancy, or even stress – cystic acne occurs at any age due to nutritional sensitivity and overproduction of sebum. Because of this, treating these two different types of problem skin often requires unique acne treatment options.

If you're not sure whether your breakouts are hormonal or cystic, there are some differences that you can use to determine whether your problem skin is more cyclical or caused by something else, e.g. B. an increase in sebum or inflammation at a deeper level of the skin. Here's the difference between cystic and hormonal acne:

Cystic acne

  • Appears mainly on the face and in the T-zone as well as in the back, chest and shoulders.

  • Usually bigger than your traditional pimple and much more painful and red.

  • Cystic acne treatments are a must since it doesn't go away on its own. Picking outbreaks also increases the risk of scarring and hyperpigmentation in irritated areas.

  • Some outbreaks of cystic acne are due to poor nutrition – especially when consuming plenty of dairy products.

  • These outbreaks occur at all ages, but especially in teens.

mature woman applying skin care product to treat acne

  • Usually occurs with changes in hormone levels Menstrual cycles, pregnancy and menopause. Men who experience a drop in testosterone can also get hormonal acne!

  • Stress causes a change in hormone levels and increases the development of problematic skin breakouts.

  • Hormonal acne appears in areas such as chin, jaw and neck

These two types of problem skin differ significantly, so the treatment approach must also be different. Combating cystic acne requires regular exfoliation with a gentle formula and detergent that works deep in the pores to eradicate bacteria and relieve inflammation.

For the treatment of cystic acne, two skin care sets offer products that target problem areas while providing healthy skin with the nutrition it needs. Our The Clear Skin Starter Set contains a complete program that was specially developed for problematic and oily skin types. From probiotic cleanser to booster serum, products in the Clear Skin Starter Set use ingredients such as tea tree oil, sweet almond milk and cucumber to clear problematic skin without removing the much-needed moisture from the skin.

Treatment of hormonal acne is more about a general skin care and wellness routine. If you notice drastic or severe hormonal fluctuations, a gynecologist is a good source to get you back on track. However, if you treat hormonal acne yourself, a good routine includes products that target problem skin, reduce bacteria in the pores, and at the same time moisturize and care for the skin. The starter set with eight greens is particularly advantageous for two reasons: It targets and manages existing problem skin while the skin is being cleaned in order to reduce further problems.

Eminence Organics Acne Advanced Clarifying Masque

For those at risk of breaking out, ours The Acne Advanced 3-Step Treatment System, including the Acne Advanced Clarifying Masque, contains products to treat and prevent acne. If you suffer from sporadic cystic acne or regular hormonal acne, the 3-step system cleanses, clarifies and hydrates for a beautiful and breakout-free complexion.

behaviour rules

If you have an outbreak, it is a recipe for disaster to nudge it or speed up its life cycle. Keep these tips in mind when treating problem skin, whether it's cystic or hormonal.

Keep your skin clean with consistent and clarifying skin care. The peeling prevents the pores from clogging, while the clarification of the formulas eliminates bacteria that lead to breakouts.

DO NOT peck pimples or breakouts. As tempting as it may be, picking spreads bacteria (which leads to MORE outbreaks) and increases the risk of scars or infections.

Use serums and targeted products for problematic skin. Ingredients in serums such as tea tree oil and willow bark clear the pores and prevent the growth of bacteria, which leads to healthier and clearer skin when used consistently.

DO NOT scrub. If you have inflamed and irritated skin, the last thing you want to do is make it worse. Instead of aggressively scrubbing the face with harsh peels, choose a gentle cleanser and massage it into the skin. Then rinse it off with lukewarm water and apply serums or moisturizers to further treat and prevent problematic skin.

Do you suffer from breakouts? Find out more about how Eminence Organics products can target skin problems, or make an appointment with a professional. Visit the Spa locator to find an Eminence Organics spa or salon near you!