25 Mar
Blog

Keeping Skin Younger For Longer

When it comes to your skin, it is the largest organ in your body and the one that is probably the most prone to wear and tear as it has to fight the external elements on a daily basis. Some people are naturally blessed with good skin because of their genetics, while others are more prone to breakouts, acne, and other skin care issues. So what can we do to keep our skin younger for longer? With many of the beauty products and procedures the world has promised us, it's hard to know which is the real deal. Here are some ways that can help you keep that youthful glow well into your later years, or even rewind the clock.

Image source

Hydration is key

When we think of water, it has a pretty simple taste, maybe a bit bland. However, water is synonymous with moisture, and that is all for our skin. In order for our skin to retain its elasticity and shine, the body needs a lot of moisture. Your skin cells are made up of water. So they don't work optimally without water. Lack of water means your skin becomes drier, more flaky and more prone to wrinkles. Water can help prevent skin conditions from flaring up or persisting, and we lose large amounts of water every day. We have to somehow bring it back into our bodies. So drinking water – about 1.5 liters per day – helps maintain the right amount of moisture for your body. Drink more after you've exercised.

You may also want to add an extra moisturizing moisturizer to your skin regimen and try to avoid the things that can dry you out, such as: B. Drinking alcohol.

The art of sleeping

Sleep is a nice thing. It is a chance for our bodies to recover and repair to function optimally for the next day. Without sleep, we endanger our bodies and therefore our skin also suffers. Think puffy and dark under the eyes and more breakouts on the skin. When you hit the hay you want to make sure you sleep on a silk pillow and / or wear a silk eye mask. Silk is a gentle material on the skin and therefore does not damage the surface of the skin.

Silk will also keep you cooler at night, which means you will sweat less. Sweat causes our breakouts by clogging pores. So no sweating means no stains! It can also avoid other skin problems like creepy skin which are explained here https://www.siobeauty.com/blogs/news/crepey-skin, which are most common in older women.

Image source

Protect your skin all year round

If you don't have a skin care routine, it's time to get one. Skin care regimen is important for all ages, and you should use proper skin care products to protect your skin from damage. Whatever the weather, you should always apply sunscreen under your makeup or as part of your morning skin regimen before going out. UV rays can be harmful to the skin and cause sun damage. Even when the sun isn't shining, these rays can penetrate through the clouds and into your skin. So it's a good idea to lather up a good layer of SPF 15-20 every day.

Have a skin care routine that works for you and not because you've heard about the latest skin care trend which consists of 1,439 different products that you need to use every morning. You will just get bored or demotivated to continue the routine. The main ones are an oil cleanser that removes dirt and makeup, a moisturizer, and an exfoliating element like a face scrub or mask that you can do every few days.

Acids are also great at home when you want to add an extra product to your routine. Retinoids have anti-aging and anti-acne properties that have made them so popular with men and women around the world.

Eat and drink well

Unfortunately, it's as good as Chinese take away food, it probably won't benefit your skin or body if you have it too often. A healthy diet is all about moderation. It is important to know when you are overeating and to be aware that you are bringing the right amount of healthy food to not-so-healthy food. Avoid coffee and opt for a fruit tea like peppermint or green tea. If removing coffee is too difficult overall, limit your coffee consumption and replace the others with fruit tea.

Fruits and vegetables are delicious treats and won't rot your teeth like candy. Find fruits or vegetables that you enjoy eating. There are so many out there that there will be one or two you can learn to love! Try to aim for five days, which is very little if you remember to spread them out over the day.

Try to find foods that will benefit the appearance of the skin. Oily fish and avocados are just a few examples.

Remove bad habits

Bad habits can often affect the skin, such as: B. Smoking and heavy drinking. Try replacing the habit that is harming your skin with something that will hopefully make you stop it altogether. Or when it comes to something like alcohol, make sure to replace your fluids with plenty of moisture the next day.

Spot picking or nail biting is also a common bad habit, and often a trigger, boredom, or stress that causes you to pick or bite a nail in one spot. Find out where these triggers are coming from so you can get to the bottom of the problem.

Exercise often

It's not something many of us like to do, and it gets harder as you get older. However, frequent exercise can dramatically improve the appearance of your skin. Exercising allows blood to pump around your veins, flushing your skin, and preventing the dermis from thinning and the outer part of the epidermis from thickening. Exercise is known to reduce stress and flush out toxins, two things that are responsible for affecting the skin. Exercise your own way and do sports or exercises that you enjoy doing. Do a lot of stretching before and after so that the muscles are properly maintained.

Image source

Make makeup easy

Applying makeup on a daily basis will make the skin worse in some way, and this can often include breakouts and sores of the skin. For some many cosmetic products, you may opt for a lighter makeup routine from time to time. BB and CC creams are good and don't choke pores as much as a full-surface primer. Tinted moisturizers are also a great alternative to foundation. Use setting sprays throughout the day to add a little moisture to your skin and gradually apply the makeup.

Get a facial

With so many wonderful clinics and beauty salons at your disposal, there are so many different facial options available that can aid in the struggle to restore youthful glow. Here are some examples:

  • Lymphatic Massage Facial – When your body has trouble removing the lymph, it leads to water retention and swelling. Stimulating the lymph glands through massage helps to relieve tension and reduce swelling.
  • Vampire Facial – Made famous by Kim Kardashian, the vampire facial is not for the faint of heart. It's a non-surgical alternative to a face lift. By injecting a gel-like substance made partially from the patient's blood, the skin is rejuvenated and wrinkles are reduced.
  • Microdermabrasion Facial – Another non-surgical option, microdermabrasion, uses tiny grains to buff the old layers of skin. It's not as aggressive as dermabrasion, which uses tiny needles to break apart old skin cells.
  • Gold Facial – For a fancy facial, you might like a little gold. Gold in combination with the gamma PGA compound improves the overall appearance of the skin.
  • Enzyme Facial – Popular with acne sufferers, these facials help clear breakouts while cleansing the skin. They thoroughly cleanse the skin with fruit enzymes coupled with wonderful antioxidants and moisturizers.

Cut out the negatives

Many things can contribute to the aging of our skin, but nothing withers more than stress and riding the roller coasters of life. Hence, it is important to cut out any negative things in your life that are causing you pain, stress or sadness. Sometimes they are inevitable, but most of the time they can be removed by yourself. So cut out the negativity and only bring positivity into your life. No job is worth the stress of affecting your health, and life is too short to sweat out the little things.

So there you have it, the secret to youthful skin. Unfortunately, there is no permanent solution to maintaining your youth. We all get old at some point, and unfortunately our skin too. However, if you follow some of these steps, you can keep what you have while you are still able.

Like this:

To like Loading…

08 May
Blog

Keeping Skin Younger For Longer

When it comes to your skin, it's the largest organ in your body and probably the most susceptible to wear and tear as it has to fight the external elements every day. Some people are naturally blessed with good skin due to their genetics, while others are more prone to breakouts, acne and other skin care problems. So what can we do to keep our skin looking younger for longer? With many beauty products and processes that the world promises us, it is difficult to know which is the real business. Here are some ways that can help you maintain that youthful glow into your later years or even rewind the clock.

Image source

Hydration is the key

When we think of water, it has a fairly simple taste, maybe a little boring. However, water is synonymous with moisture, and that's all for our skin. The body needs a lot of moisture to keep our skin elastic and shiny. Your skin cells are made of water. So they don't work optimally without water. A lack of water means that your skin is drier, scaly and more prone to wrinkles. Water can help prevent skin conditions from flaring up or persisting, and we lose large amounts of water every day. We have to put it back in our body somehow. Drinking water – around 1.5 liters per day – helps to maintain the right amount of moisture for your body. Drink more when you have exercised.

You may also want to add a particularly moisturizing moisturizer to your skin care routine and try to avoid the things that can dry you out, such as: B. drinking alcohol.

The art of sleeping

Sleeping is a nice thing. It is an opportunity for our body to recover and repair to function optimally for the next day. Without sleep we endanger our body and therefore our skin also suffers. Think swollen and dark under the eyes and more breakouts on the skin. When you hit the hay, you want to make sure that you sleep on a silk pillow and / or wear a silk eye mask. Silk is a gentle material on the skin and therefore does not damage the surface of the skin.

Silk also keeps you cooler at night, which means you sweat less. Sweat causes our breakouts by clogging the pores. No sweating means no stains! It can also avoid other skin problems like creepy skin that are explained here https://www.siobeauty.com/blogs/news/crepey-skin, which can be most common in older women.

Image source

Protect your skin all year round

If you don't have a skin care routine, it's time to get one. Skin care is important for all ages, and you should use the right care to protect your skin from damage. No matter what the weather, you should always apply sunscreen under your makeup or as part of your morning skin care routine before going out. UV rays can be harmful to the skin and cause sun damage. Even when the sun is not shining, these rays can penetrate through the clouds and into your skin. It is therefore a good idea to lather up a good layer of SPF 15-20 every day.

Have a skin care routine that works for you and not because you've heard about the latest skin care trend that consists of 1,439 different products that you need to use every morning. You will only get bored or demotivated to continue the routine. The main ones are an oil cleaner that removes dirt and makeup, a moisturizer, and an exfoliating element like a face scrub or mask that you can do every few days.

Acids are also great at home if you want to add an additional product to your routine. Retinoids have anti-aging and anti-acne properties that have made them so popular among men and women around the world.

Eat and drink well

Unfortunately, it is as good as the Chinese take-away food, and it will likely not benefit your skin or body if you eat it too often. Healthy eating is all about moderation. It is important to know when you are eating too much and to be aware that you are bringing the right amount of healthy food to less healthy food. Avoid coffee and opt for a fruit tea like peppermint or green tea. If removing coffee as a whole is too difficult, limit your coffee consumption and replace the others with fruit tea.

Fruits and vegetables are goodies and do not rot your teeth like sweets. Find fruits or vegetables you like to eat. There are so many out there that there will be one or two you can learn to love! Try to go for five days, which is very little if you think about spreading them out throughout the day.

Try to find foods that benefit the skin's appearance. Fatty fish and avocados are just a few examples.

Remove bad habits

Bad habits can often affect the skin, such as B. Smoking and heavy drinking. Try to replace the habit that harms your skin with something that will hopefully make you stop it altogether. Or when it comes to something like alcohol, make sure to replace your liquids with plenty of moisture the next day.

Picking in places or biting nails is also a common bad habit and it is often a trigger or boredom or stress that causes you to pick in one place or bite a nail. Find out where these triggers come from so you can get to the bottom of the problem.

Exercise frequently

It's not something many of us like to do, and it gets harder as you get older. However, frequent training can dramatically improve the appearance of your skin. Training can pump blood around your veins, flush your skin, and prevent the dermis and outer part of the epidermis from thickening. Exercise is known to reduce stress and flush out toxins, two things that are responsible for affecting the skin. Train in your own way and do sports or exercises that you enjoy doing. Stretch a lot before and after so that the muscles are properly cared for.

Image source

Make makeup easy

Applying makeup daily will somehow aggravate the skin, and this can often include breakouts and inflammation of the skin. With some many cosmetic products, you can opt for an easier makeup routine from time to time. BB and CC creams are good and do not suffocate the pores like a full-surface primer. Tinted moisturizers are also a good alternative to foundation. Use fixative sprays all day to give your skin a little moisture and gradually apply the makeup.

Get a facial

With so many wonderful clinics and beauty salons at your disposal, there are so many options available for different facials that can help the struggle to restore youthful radiance. Here are a few examples:

  • Lymphatic Massage Facial – If your body has trouble removing the lymph, it leads to water retention and swelling. The stimulation of the lymph glands by massage helps to relieve tension and reduce swelling.
  • Vampire facial treatment – made famous by Kim Kardashian, the vampire facial treatment is not for the faint of heart. It is a non-surgical alternative to a face lift. The skin is rejuvenated and wrinkles are reduced by injecting a gel-like substance, which is partly produced from the patient's blood.
  • Facial Microdermabrasion – Another non-surgical option, microdermabrasion, uses tiny grains to polish the old layers of skin. It's not as aggressive as dermabrasion, where tiny skin needles break apart old skin cells.
  • Gold Facial – For a fancy facial, you may like a little gold. Gold in combination with the Gamma PGA compound improves the overall complexion.
  • Enzyme Facial – These facials are popular with acne sufferers and help eliminate breakouts while cleaning the skin. They cleanse the skin thoroughly with fruit enzymes, paired with wonderful antioxidants and moisturizers.

Cut out the negatives

Many things can contribute to the aging of our skin, but nothing withers more than stress and the rides of life. Therefore, it is important to cut out any negative things in your life that cause you pain, stress, or sadness. Sometimes they are inevitable, but mostly they can be removed by yourself. So cut out the negativity and only bring positivity into your life. No job is worth the stress that affects your health, and life is too short to sweat the little things.

So there you have it, the secret of youthful skin. Unfortunately, there is no permanent solution to preserve your youth. We all grow old at some point and unfortunately our skin. However, if you do some of these steps, you can keep what you have as long as you are still able.

Like this:

To like Loading…

01 Apr
Blog

Keeping Skin Younger For Longer

When it comes to your skin, it's the largest organ in your body and probably the most susceptible to wear and tear as it has to fight the external elements every day. Some people are naturally blessed with good skin due to their genetics, while others are more prone to breakouts, acne and other skin care problems. So what can we do to keep our skin looking younger for longer? With many beauty products and processes that the world promises us, it is difficult to know which is the real business. Here are some ways that can help you maintain that youthful glow into your later years, or even rewind the clock.

Image source

Hydration is the key

When we think of water, it has a fairly simple taste, maybe a little boring. However, water is synonymous with moisture, and that's all for our skin. The body needs a lot of moisture to keep our skin elastic and shiny. Your skin cells are made of water. So they don't work optimally without water. A lack of water means that your skin is drier, scaly and more prone to wrinkles. Water can help prevent skin conditions from flaring up or persisting, and we lose large amounts of water every day. We have to put it back in our body somehow. Drinking water – around 1.5 liters per day – helps to maintain the right amount of moisture for your body. Drink more when you have exercised.

You may also want to add a particularly moisturizing moisturizer to your skin care routine and try to avoid the things that can dry you out, such as: B. drinking alcohol.

The art of sleeping

Sleeping is a nice thing. It is an opportunity for our body to recover and repair to function optimally for the next day. Without sleep we endanger our body and therefore our skin also suffers. Think swollen and dark under the eyes and more breakouts on the skin. When you encounter the hay, you want to make sure that you sleep on a silk pillow and / or wear a silk eye mask. Silk is a gentle material on the skin and therefore does not damage the surface of the skin.

Silk also keeps you cooler at night, which means you sweat less. Sweat causes our breakouts by clogging the pores. No sweating means no stains! It can also avoid other skin problems such as creepy skin, which are explained here: https://www.siobeauty.com/blogs/news/crepey-skin, which can occur most often in older women.

Image source

Protect your skin all year round

If you don't have a skin care routine, it's time to get one. Skin care is important for all ages, and you should use the right care to protect your skin from damage. No matter what the weather, you should always apply sunscreen under your makeup or as part of your morning skin care routine before going out. UV rays can be harmful to the skin and cause sun damage. Even when the sun is not shining, these rays can penetrate through the clouds and into your skin. It is therefore a good idea to lather up a good layer of SPF 15-20 every day.

Have a skincare routine that works for you and not because you've heard of the latest skincare trend that consists of 1,439 different products that you need to use every morning. You will only get bored or demotivated to continue the routine. The main ones are an oil cleaner that removes dirt and makeup, a moisturizer, and an exfoliating element like a face scrub or mask that you can do every few days.

Acids are also great at home if you want to add an additional product to your routine. Retinoids have anti-aging and anti-acne properties that have made them so popular with men and women around the world.

Eat and drink well

Unfortunately, it is as good as Chinese take-out food, and it is unlikely to benefit your skin or body if you eat it too often. Healthy eating is all about moderation. It is important to know when you are eating too much and to be aware that you are bringing the right amount of healthy food to less healthy food. Avoid coffee and opt for a fruit tea like peppermint or green tea. If removing coffee as a whole is too difficult, limit your coffee consumption and replace the others with fruit tea.

Fruits and vegetables are delicious treats and do not rot your teeth like candy. Find fruits or vegetables you like to eat. There are so many out there that there will be one or two you can learn to love! Try to go for five days, which is very little if you think about spreading them out throughout the day.

Try to find foods that benefit the skin's appearance. Fatty fish and avocados are just a few examples.

Remove bad habits

Bad habits can often affect the skin, such as B. Smoking and heavy drinking. Try to replace the habit that harms your skin with something that will hopefully make you stop it altogether. Or when it comes to something like alcohol, make sure to replace your liquids with plenty of moisture the next day.

Picking in places or biting nails is also a common bad habit, and it's often a trigger or boredom or stress that causes you to pick in one place or bite a nail. Find out where these triggers come from so you can get to the bottom of the problem.

Exercise frequently

It's not something many of us like to do, and it gets harder as you get older. However, frequent exercise can dramatically improve your skin's appearance. Training can pump blood around your veins, flush your skin, and prevent the dermis from thinning and thickening the outer part of the epidermis. Exercise is known to relieve stress and flush out toxins, two things that are responsible for affecting the skin. Train in your own way and do sports or exercises that you enjoy doing. Stretch a lot before and after so that the muscles are properly cared for.

Image source

Make makeup easy

Applying makeup daily will somehow aggravate the skin, and this can often include breakouts and inflammation of the skin. With some many cosmetic products, you can opt for an easier makeup routine from time to time. BB and CC creams are good and do not suffocate the pores like a full-surface primer. Tinted moisturizers are also a good alternative to foundation. Use fixative sprays throughout the day to add a little moisture to your skin and gradually apply makeup.

Get a facial

With so many wonderful clinics and beauty salons at your disposal, there are so many options available for different facials that can help the struggle to restore youthful radiance. Here are a few examples:

  • Lymphatic Massage Facial – If your body has trouble removing the lymph, it leads to water retention and swelling. The stimulation of the lymph glands by massage helps to relieve tension and reduce swelling.
  • Vampire facial treatment – made famous by Kim Kardashian, the vampire facial treatment is not for the faint of heart. It is a non-surgical alternative to a face lift. The skin is rejuvenated and wrinkles reduced by injecting a gel-like substance, which is partly made from the patient's blood.
  • Facial Microdermabrasion – Another non-surgical option, microdermabrasion, uses tiny grains to polish the old layers of skin. It's not as aggressive as dermabrasion, where tiny skin needles break apart old skin cells.
  • Gold Facial – For a fancy facial, you may like a little gold. Gold in combination with the Gamma PGA compound improves the overall complexion.
  • Enzyme Facial – These facials are popular with acne sufferers and help eliminate breakouts while cleaning the skin. They cleanse the skin thoroughly with fruit enzymes, paired with wonderful antioxidants and moisturizers.

Cut out the negatives

Many things can contribute to the aging of our skin, but nothing withers more than stress and driving through the roller coasters of life. Therefore, it is important to cut out any negative things in your life that cause you pain, stress, or sadness. Sometimes they are inevitable, but mostly they can be removed by yourself. So cut out the negativity and only bring positivity into your life. No job is worth the stress that affects your health, and life is too short to sweat the little things.

So there you have it, the secret of youthful skin. Unfortunately, there is no permanent solution to preserve your youth. We all grow old at some point and unfortunately our skin. However, if you do some of these steps, you can keep what you have while you are still able.

Like this:

To like Loading…

23 Feb
Blog

How To Use an Overnight Face Mask For Younger Looking Skin

We all know how difficult it can be to stick to good skin care products overnight. After a long and tiring day, whoever wants to spend time getting around ready for bed instead of just going to bed? However, the consequences of skipping our nightly skincare ritual can be bad. We heard the experts and saw the results of the morning firsthand: dry, irritated skin, clogged pores, maybe even a new blemish or two. Knowing what it is about can make the decision to take a break from the routine less relaxing.

So if we know what's best for us – and regularly apply the energy to complete our nightly skin care routine – why not increase our results and get the best out of our beauty sleep? * Cue overnight facial mask. *

Woman in night face mask in bed looking at phone

"You can never mask enough" Eminence Organics International trainer Katie Rattray tells Canadian life Magazine. We all have skin conditions and concerns that we want to address, from dehydration to pigmentation to large pores. While basic products like cleansing and moisturizing creams can contain additional ingredients to treat these problems, their primary purpose is to cleanse and moisturize them. But the sole The purpose of a face mask is to target certain diseases, making masking one of the most effective skin care treatments. Katie also points out that "sleep masks don't take longer than night cream," so it's wise to do the swap and wake up to a flawless face.

4 advantages of a face mask overnight

If a mask can be effective in 10-15 minutes, what miracles could it do if used all night? If we're lucky enough to get that Recommended amount of sleep, an overnight face mask takes about seven hours to weave its magic. Working with hours means that active ingredients have a longer window of time to treat and beautify the skin.

According to the mind-body expert Dr. Claudia Aguirre, "Transepidermal water loss (think of dehydration) peaks at night". She advises: “It is best to use additional protection to prevent your skin from drying out during sleep, especially in low-humidity climates and in autumn / winter. “Sleeping in a face mask overnight not only binds moisture, but also active ingredients. A mask effectively seals the main components of products that were applied in front of the mask, as well as the mask itself.

The The physical barrier created by a face mask works in both directions: it not only keeps the good things in, but also the bad things out. A night mask protects the skin from dust, dirt and other toxins all night and can be easily rinsed off the next morning.

As moisture loss accelerates at night, cell renewal also accelerates – a process that makes a decisive contribution to slowing down the visible signs of aging skin. "At night, the skin goes into repair mode, new skin cells grow and erase damaged ones," says Dr. Aguirre. A nightly face mask optimizes this regeneration and exposes new skin-moisturizing ingredients that promote the natural renewal process – talk about starting life on the right foot!

How To Night Mask infographic

Try this step-by-step routine for face masks

When you're ready to get a night mask, contact our Product Support Representative Alicia Hawthornesuggests replacing your normal night cream with a night mask once or twice a week. Follow this step-by-step routine from 15 to 30 minutes before bed:

1. Cleanse, tone and apply an essence. You can also use a serum.

2. Apply a thin layer of your night mask – don't forget your neck and cleavage!

3. If necessary, use a towel to protect your pillow.

4. Slumber!

5. Wake up, rinse, and finish with your favorite serum and SPF day cream.

Cream-based masks are better absorbed into the skin

While a night face mask is as easy to apply as a night cream, it should feel as good as one. Gone are the days – or rather the nights – of the hardened removable face masks. Nowadays, the best night masks are creamy and moisturizing so your skin can drink them. "Cream-based masks tend to penetrate the skin better," says Alicia, "where nutrients and other powerful antioxidant-rich ingredients can penetrate deeper for better results."

An important thing to keep in mind is that even if a product is not specifically called a "night mask", it can still be used as an overnight treatment. Below are some of the best night masks from Eminence Organics. Feel free to layer them or mix them in a night mask cocktail – who doesn't like a nightcap for skin care?

Eminence Organics Strawberry Rhubarb Mask

For dehydrated skin:

Strawberry and rhubarb mask

This mask works hard while you rest because hyaluronic acid deeply hydrates and plumps the complexion. Strawberries rich in antioxidants have astringent properties that help remove impurities and reduce the appearance of pores.

For problem skin:

Probiotic mask with clear skin

This mask contains an abundance of clarifying and soothing ingredients such as cooling cucumbers that gently tighten and revitalize your skin during sleep. Ingredients such as tea tree, yoghurt and kaolin clay exfoliate and refine your complexion so that you wake up with a clear and radiant appearance.

For signs of aging

Bamboo time correction mask

If you fall asleep at night, you can be sure that this mask will do its job. It contains a formulation that contains our natural retinol alternative, Swiss green apple stem cells and a BioComplex ™ blend of vitamins, the ultimate heroes to fight visible signs of aging.

swelling

Snow mushroom & Reishi Masque

If this water-based mask is diluted with water, it melts into a quick-absorbing cream that is filled with effective ingredients. Reishi mushroom depilates the skin while birch water cleanses and hydrates, so you wake up to a toned and toned complexion.

Curious which mask is best for you during your nightly slumber? Chat with a licensed beautician at one Eminence Organics Partner Spa to find the best products for your skin type and problems.